LIST – Maxx Ketosis

Posted on August 24, 2023 by Glenis Graham — Leave a comment

Low Carbohydrate Foods List: A Complete Guide to Building Your Pantry with Essential Food Items for a Low-Carb Lifestyle (Fabulous recipes)

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Are you searching for a practical and comprehensive resource to help you navigate the world of low-carb eating? Look no further! Low Carbohydrate Foods List is your ultimate guide to adopting a low-carb lifestyle, promoting healthy eating habits, and achieving your weight loss goals.

In this book, you will discover a treasure trove of information on low-carb foods that will revolutionize the way you approach your diet. Say goodbye to energy crashes brought on by carbohydrates and hello to enduring vitality. Are you a seasoned low-carb enthusiast or just starting out on your wellness journey, this book is packed with valuable insights and strategies to help you succeed.
Inside Low Carbohydrate Foods List, you’ll find:An in-depth explanation of what constitutes a low-carb diet and its incredible benefits for weight loss and overall health.A comprehensive breakdown of various carbohydrates, helping you understand their impact on blood sugar levels and why choosing the right ones is crucial.Practical tips for building a personalized low-carb diet plan, including calculating your daily carbohydrate intake and mastering portion control.A detailed list of low-carb foods, organized into categories such as vegetables, protein sources, healthy fats, and low-carb fruits.Delicious low-carb snack ideas and easy-to-follow recipes that will satisfy your cravings while keeping you on track.Strategies for dining out on a low-carb diet, making smart choices at restaurants, and navigating fast food and takeout options.Guidance overcoming common challenges, including carb cravings, social pressure, and staying consistent and motivated.With the Low Carbohydrate Foods List, you’ll empower yourself with the knowledge and tools to make informed decisions about your diet, leading to improved overall wellness and sustainable weight loss. Say hello to a healthier, happier you. Purchase a copy right away to start your low-carb journey!

ASIN ‏ : ‎ B0C7MW4G9Q
Publication date ‏ : ‎ June 9, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1257 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 88 pages

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Posted on August 23, 2023 by Glenis Graham — Leave a comment

Meal Prep for Beginners: Meal Preparation: The ultimate nutrition guide with three 4-week healthy meal plans and grocery list. Use the best foods to manage and reverse your condition now

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★ 55% OFF for Bookstores! Discounted Retail Price NOW at $ 33,95 instead of $ 44,95! ★
It shows you how to master meal preparation with easy recipes and weekly schedules.

Smart meal prep means you never have to ask what’s for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, meal prep expert Toby Amidor makes it easier than ever to start (and stick with) meal prep, so that you have ready-to-go healthy meals every day of the week.

This meal prep cookbook goes beyond general meal prep guidance, and provides a 6-week plan to make a habit of meal prep and keep your fridge full. With specific, step-by-step instructions and meal prep plans that eliminate the guesswork of what to eat and for which meal, this cookbook is your kick-start guide to meal prep like a pro.

The point of meal prep is to set yourself up for success, not stress. This meal prep guide and cookbook gives you the tools you need to make meal prep a regular part of your routine, with:

6-Weekly meal prep plans that progressively ease beginners from prepping breakfast and lunch (2 plans) to a full day’s meal prep featuring breakfast, lunch, and dinner (4 plans)Must-have meal prep tools that include prep day guidance, shopping lists, plus storage and reheating informationMeal prep 101 gets you started with need-to-know info about meal prepping, including meal prep Dos and Don’ts and food storage guidelines

Smart Meal Prep for Beginners is a fool-proof plan to meal prep like a pro and have healthy meals ready-to-go, no questions asked.

Publisher ‏ : ‎ Tufonzipub Ltd (April 1, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 1801609942
ISBN-13 ‏ : ‎ 978-1801609944
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 5.98 x 0.31 x 9.02 inches

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Posted on August 23, 2023 by Glenis Graham — Leave a comment

Your Ketogenic Diet Food List for Easy and Healthy Weight Loss

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This ketogenic diet food list is an essential guide which will save your time and money! It will also help you lose weight easily and improve your health.

Do you still think that a diet will deprive you of all gastronomic pleasures and cause you to starve?

Could you ever imagine that a diet could be both healthy and delicious?

Do you believe that you can easily find all the necessary ingredients in a grocery store?

Many people ask: “What should I eat while on keto? There is not much variety in the food.” Many beginners believe the keto diet is unpleasant; something that takes away the joy of gastronomy. But this is simply not true!

Take a close look at the keto food list in the book to see how rich and colorful the choice is when preparing keto dishes. Start preparing delicious low-carb meals that will make you slimmer, healthier and filled with energy!

This comprehensive list contains a wide range of keto foods which will help you lose weight without starving and without the need for an exhausting exercise routine. Just carry this small book with you while shopping to maintain your ideal grocery habits!

In the book you will find:

– What you should and should not eat when on keto

– How to choose the ingredients

– How to lose weight easily and maintain new habits

– Nutritional facts

Just hit “Buy now with 1-Click ®” and start your Journey toward a fitter and healthier you today!
Satisfaction 100% GUARANTEED!

ASIN ‏ : ‎ B0882LBY6Y
Publisher ‏ : ‎ Independently published (May 4, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 82 pages
ISBN-13 ‏ : ‎ 979-8643226123
Item Weight ‏ : ‎ 5.1 ounces
Dimensions ‏ : ‎ 5 x 0.19 x 8 inches

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Posted on August 22, 2023 by Glenis Graham — Leave a comment

Keto Meal Planner: Plan Meals Weekly (52 Weeks): Plan meals/snacks for the week | Log carb count | Make a shopping list to keep on track during your Ketogenic Diet journey | 6 x 9 inch

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Make starting and staying on ketosis easy with this full year weekly meal planner!

This Keto Meal Planner is an excellent companion journal for your new ketogenic lifestyle.
It fits easily in your handbag, college or gym bag; and the beautifully illustrated cover looks great on the kitchen counter.

In a simple and straightforward format that is easy to use, you fill in the dates so there’s no pressure if you miss a week.

With the Keto Meal Planner you can:

Get a head start on the keto dietPlan your weekly meals―breakfast, lunch, dinner and snacksEstimate the macros of each meal to get a holistic visual of total carbs/protein/fat for the weekHelpful for meal prep so you buy and cook only what you need – no more food waste or sneaky cheat foods in your shopping trolley!Plan and track your diet progress to improve your chances of success! = RESULTS

Master the Low-Carb, High-Fat, Ketogenic Diet for health and/or weight-loss!

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Posted on August 21, 2023 by Glenis Graham — Leave a comment

28 Day Keto Journey: A 4 Week Ketogenic Diet Meal Planner Guide – Daily Food List, Grocery List and Blank Recipe Pages

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The 28 Day Keto Journey journal is a compact and easy to use wellness tracker, to help you stay accountable to your new ketogenic lifestyle.

By using this journal you will be able to track all of your daily macros – Carbs – Proteins – Fats. It includes sections for your measurements and your pictures from beginning to end of the 28 days.

By the end of the 4 weeks you will be able to look back and not even recognize the person you once were.

Details:

6″x9″ size120 pagesWeekly Meal PlannersPre-printed and blank shopping listsWeekly Habit, Mood and Exercise TrackerDaily Food Tracker – calories, fat, proteins, carbs, fiber and net carbsDaily journal page to record your progress, setbacks or thoughtsAnd More…

Publisher ‏ : ‎ Independently published (May 21, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 109938172X
ISBN-13 ‏ : ‎ 978-1099381720
Item Weight ‏ : ‎ 6.1 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches

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Posted on August 21, 2023 by Glenis Graham — Leave a comment

ZERO-CARB FOOD LIST: Ultimate Guide On Food That Keeps Ketosis And Keto Simple – Your Essential Guide To Traditional Food And Living The Keto Lifestyle

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Posted on August 19, 2023 by Glenis Graham — Leave a comment

ZERO-CARB FOOD LIST: Ultimate Guide On Food That Keeps Ketosis And Keto Simple – Your Essential Guide To Traditional Food And Living The Keto Lifestyle

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ZERO-CARB FOOD LIST: Ultimate Guide On Food That Keeps Ketosis And Keto Simple – Your Essential Guide To Traditional Food And Living The Keto Lifestyle.

Are you having difficulty losing weight? How many carbs are in your diet? How much carbohydrate do you consume each day? Are you considering starting a low-carb diet? If so, then this book is for you.

A low carbohydrate diet is required for the keto diet to be effective. To get into ketosis and reap the benefits of Keto, we need to eat fewer carbs.

There is no need to count your carbs. The most common technique for staying in ketosis is sticking to one method.

These foods are carb-free for those following a keto diet and they do not have to worry about them. This list has been broken down by type and practicality.

◆◆◆Ensure you click the “BUY NOW” button to get yours now.◆◆◆

ASIN ‏ : ‎ B095XF7YRT
Publication date ‏ : ‎ May 25, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 1049 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 23 pages

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Posted on August 19, 2023 by Glenis Graham — Leave a comment

OPTIMAL KETO DIET FOOD LIST: Fuel Your Ketogenic Journey With The Ultimate Food Arsenal – Your Guide To What Food To Eat While On Keto Diet

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Embark on a transformative ketogenic journey and unlock the true potential of your body with the comprehensive resource you’ve been waiting for: “Optimal Keto Diet Food List.”

Whether you’re a beginner or a seasoned keto enthusiast, this indispensable guide will empower you to make informed dietary choices and optimize your health and well-being.

Are you ready to revolutionize your relationship with food and experience the remarkable benefits of the ketogenic lifestyle?

Look no further!

This meticulously crafted book is designed to equip you with the essential knowledge and a diverse selection of mouth-watering food list that will keep you motivated and satisfied on your keto journey.
Inside “Optimal Keto Diet Food List,” you’ll discover how you can:Gain a solid foundation in the fundamental principles of the ketogenic lifestyle, including macronutrient ratios, net carbs, and the importance of ketone production.Discover an extensive and carefully curated food list, showcasing an array of delectable options that are ideal for maintaining ketosis. From nutrient-dense vegetables to high-quality proteins and healthy fats, you’ll find everything you need to create delicious and satisfying meals.Explore a wide range of keto-friendly food, thoughtfully designed to tantalize your taste buds and keep your body in a state of fat-burning bliss. Indulge in mouth-watering breakfasts, satisfying lunches, savory dinners, and even tempting desserts – all while staying true to the principles of the ketogenic diet.Overcome common challenges and roadblocks along the way with a comprehensive troubleshooting guide that addresses issues such as keto flu, plateaus, and cravings. Stay on track and achieve optimal results with proven strategies tailored to your unique needs.Achieving and maintaining ketosis has never been easier or more enjoyable. Let “Optimal Keto Diet Food List” be your trusted companion on the path to a healthier, slimmer, and more energized you. Take control of your health, transform your relationship with food, and unlock the full potential of your ketogenic lifestyle.

Experience the power of the ultimate food arsenal today!

Scroll up, click the “BUY NOW” button, and embark on your keto journey with confidence.

ASIN ‏ : ‎ B0C6R8N2XV
Publication date ‏ : ‎ May 30, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 3178 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 41 pages

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Posted on August 18, 2023 by Glenis Graham — Leave a comment

Ketosis Girls Inspiring Girls In Their Keto Keto Journey: Notebook Compact To Do List Rounded 6×9 120 Cream Paper (Diary, Notebook, Composition Book, Writing Tablet)

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The Design is perfect for people who are keto Lovers. The Design serves as a motivation to inspire other people to lose weight by the ketogenic diet. The Design can be used to show one’s advocacy for the ketogenic diet.

Publisher ‏ : ‎ Independently published (December 7, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 1672493080
ISBN-13 ‏ : ‎ 978-1672493086
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches

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Posted on August 16, 2023 by Glenis Graham — Leave a comment

ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS (FULL COLOR EDITION): Lots of Easy, Quick and Delicious Recipes to reduce Inflammation and Improve your Health. 28-Day Meal Plan & Weekly Shopping List

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Would you like to have a recipe book with many beautifully illustrated recipes with color pictures?

Are you looking for a comprehensive resource to guide you through an anti-inflammatory diet?

Well, keep reading…

This book is the perfect companion for you! It features a wide selection of carefully selected recipes that are rich in antioxidants, vitamins, and minerals. The recipes are simple, flavorful, and sure to satisfy even the pickiest of palates.

In addition to the recipes, the book also contains valuable information on the benefits of the inflammatory diet, foods to eat and avoid, eating out and shopping tips, and a 28-day meal plan with a weekly shopping list.

Inside you will find:

✔️ The Benefits of the Inflammatory-diet

✔️ Foods to Eat and Foods to Avoid

✔️ Eating Out and Shopping Tips

✔️ Cooking Techniques for Anti-Inflammatory Foods

✔️ A 28-day meal plan

✔️ Weekly shopping list

In addition to these essential information, you will find an infinite amount of recipes, all divided into chapters:

✅ Breakfast Recipes

✅ Poultry and Meat Recipes

✅ Fish and Seafood Recipes

✅ Vegetarian and Vegan Recipes

✅ Snacks Recipes

✅ Dessert Recipes

✅ Beverage Recipes

✅ And much more…

With this book, you will have all the information and recipes you need to start your anti-inflammatory diet right away.

Don’t wait any longer, click the orange “BUY NOW” button and enjoy all the benefits this book has to offer!

From the Publisher

THE MOST IMPORTANT BENEFITS OF THE ANTI-INFLAMMATORY DIET

REDUCES INFLAMMATION

The anti-inflammatory diet helps to reduce chronic inflammation which is often the main cause of cardiovascular disease, cancer, diabetes, and arthritis.

IMPROVES OVERALL HEALTH

Following this diet will undoubtedly result in an improvement in quality of life, including energy levels, digestion, quality of sleep, and concentration ability.

HELPS WITH WEIGHT LOSS

Another very important point is that by incorporating foods such as vegetables, berries, whole grains, legumes, and healthy fats like olive oil, you will significantly reduce your weight.

ASIN ‏ : ‎ B0BZFRYNMJ
Publisher ‏ : ‎ Independently published (March 25, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 75 pages
ISBN-13 ‏ : ‎ 979-8388505347
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 8.5 x 0.17 x 11 inches

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