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Tag Archives: Cookbook

Autoimmune Cookbook: Delicious, Nutritious Dishes to Nourish and Heal Your Body (Idiot’s Guides)

Autoimmune Cookbook: Delicious, Nutritious Dishes to Nourish and Heal Your Body (Idiot’s Guides)

Over 100 paleo-friendly recipes to reduce inflammation and heal your gut
 
If you suffer from an autoimmune disease such as arthritis, lupus, Crohn’s disease, or thyroid disorder, changing your diet may be the key to managing your symptoms. The autoimmune protocol (AIP) eliminates specific problematic foods to help reduce inflammation in the body, but following it can be challenging, especially when you’re dealing with pain and discomfort.
 
Idiot’s Guides: Autoimmune Cookbook makes adhering to the AIP diet a little easier, with over 120 delicious recipes all free of the problem ingredients that can increase inflammation, including grains, gluten, dairy, eggs, legumes, nuts, seeds, nightshades, and refined or processed oils and sugars. Its simple, straightforward approach is ideal for people with budget and time constraints. It features:
 
·      Quick, simple cooking techniques
·      Easy-to-find ingredients
·      Glossary of basic cooking terminology
·      Information on stocking a pantry, meal plans, and shopping lists
 
Learn what to eat and what to avoid, and enjoy living symptom-free.


From the Publisher

healthy cooking, autoimmune boostinghealthy cooking, autoimmune boosting

healthy cookinghealthy cooking

autoimmune cooking, healthy recipesautoimmune cooking, healthy recipes

autoimmune cooking, healthy recipesautoimmune cooking, healthy recipes

About
Over 100 paleo-friendly recipes to reduce inflammation and heal your gut. Filled with over 110 nutrient-packed recipes, as well as tools to make smarter food choices, helping you live a longer, happier life. Packed with 25 cook and no-cook recipes for nutritious grains, berries, seeds, and booster powders to kickstart your day. Including 100 delicious, healthy Instant Pot recipes for breakfast, entrées, sides, desserts, and more. 300 recipes for nourishing meals and snacks that can all be prepared in 30 minutes or less.

Publisher ‏ : ‎ Alpha; 1st edition (December 1, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1615648666
ISBN-13 ‏ : ‎ 978-1615648665
Item Weight ‏ : ‎ 1.31 pounds
Dimensions ‏ : ‎ 7.72 x 0.6 x 9.2 inches

THE NEW 2022 ESSENTIAL EPILEPSY DIET COOKBOOK: Over 80+ Nutritious and Delicious Recipes for Managing Your Epilepsy and Seizure

THE NEW 2022 ESSENTIAL EPILEPSY DIET COOKBOOK: Over 80+ Nutritious and Delicious Recipes for Managing Your Epilepsy and Seizure

Treatment with medications or sometimes surgery can control seizures for the majority of people with epilepsy. Some people require lifelong treatment to control seizures, but for others, the seizures eventually go away. Some children with epilepsy may outgrow the condition with age.
The Epilepsy diet has helped doctors treat difficult-to-control epileptic seizures in thousands of children. Epilepsy Diets continues to be the definitive Meal Plan for parents, physicians, and dieticians wanting to improve their wellness.

Treating Epilepsy Naturally is an empathetic, practical, empowering look at treatment options, lifestyle choices, and ways of living well. Written by an author who has been successfully living with it herself for most of her adult life, this comprehensive guide offers alternative treatments to replace and to complement traditional therapies and sound advice to find the right health practitioner for you.

Your diet – what you eat play an important role on your health and recovery. Knowing what to eat and when is crucial to a healthy living.The New 2022 Essential Epilepsy Diet helps you build healthy relationship with food on your journey to recovery from your ailment. The recipes in this book will help you manage/cure

ASIN ‏ : ‎ B09T85MS7V
Publisher ‏ : ‎ Independently published (February 23, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 96 pages
ISBN-13 ‏ : ‎ 979-8422035038
Item Weight ‏ : ‎ 6.2 ounces
Dimensions ‏ : ‎ 5.5 x 0.22 x 8.5 inches

Plant-based High Protein Cookbook: Nutrition Guide to Build Muscle, Weight Loss & Transform your body. The Power of Vegan Diet Meal Plan. 100+ Healthy delicious Recipes to Boost Energy with Foods

Plant-based High Protein Cookbook: Nutrition Guide to Build Muscle, Weight Loss & Transform your body. The Power of Vegan Diet Meal Plan. 100+ Healthy delicious Recipes to Boost Energy with Foods

⭐ Want To Turbocharge Your Workouts With Delicious Plant Based Protein Meals? ⭐

⭐ Looking For An Easy-To-Follow Vegan Cookbook That Will Boost High Protein Intake? ⭐

⭐ Need A 21-Day Meal Prep Recipe Book Packed With Yummy Plant Based Protein Recipes For Muscle Recovery? ⭐

Your search is over! Now you can gain muscle by eating right, take control of your health, and join the whole food plant-based diet that will transform your eating habits, calm inflammation, boost immunity, and restore health.

Welcome To Steven’s Kitchen & The Ultimate Plant-Based High Protein Diet, Optimized For Athletes & Sports People!

Now you can harness the power of vegan diet with this plant-based whole food cookbook, which will act as a comprehensive plant based diet guide for beginners and help you:

✔️ Understand Common Mistakes Made by Vegan Diet Beginners

✔️ Learn 100+ Tasty Protein Plant Based Recipes

✔️ Discover The Immense Health Benefits of a Vegan Diet For Weight Loss, Energy & Wellbeing

Why Choose This Plant Based Protein Cookbook?

The time to transform your body, improve your eating habits, and make sure that your body is strong enough to fight off diseases is now. By adding some of nature’s most important superfoods to your diet, you will be able to bolster your body’s natural defenses and build the body of your dreams.

This Healthy Plant Based Cookbook Includes:

– Vegan Protein Breakfast Recipes for Maintaining Health, Vitality and Energy

– Plant Powered Sweets And Treats For Athletic Performance And Muscle Growth

– Delicious Staple Food Lunch Recipes That Delight the Senses and Nourish the Body

– Hearty Dinner Recipes That Boost Immunity and Restore Health

– BONUS 21-Day Plant-Based Meal Prep Plan to Reset and Energize Your Body

“I Am Not A Vegan, Will This Cookbook Cover My Needs?”

Absolutely! You don’t have to be a vegan to enjoy these mouth-watering plant based recipes. Flush away harmful toxins from your body and re-evaluate your eating habits with a plant-based high-protein diet that will change the way you look at vegan meals forever.

“Vegan Meals Can Be Bland & Expensive, Will I Be Able To Cook Those Recipes?”

Yes! Every single recipe in this plant based diet cookbook for beginners contains easy-to-find ingredients that will not only help you perform better, recover faster, and feel great but also taste great!

So,What Are You Waiting For?

⭐ Click the “Buy Bottom” NOW, Grab Your Copy Of This Plant Based Meal Prep Diet Book & Enjoy A Nutritious Meal Today! ⭐

ASIN ‏ : ‎ B082ZRLTY7
Publication date ‏ : ‎ December 21, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 6206 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 251 pages

Ketogenic Diet: Challenge – The Ketogenic Diet For Beginners Cookbook For Maximu (FREE Books, Ketogenic Diet Mistakes, Weight Loss, Vegan)

Ketogenic Diet: Challenge – The Ketogenic Diet For Beginners Cookbook For Maximu (FREE Books, Ketogenic Diet Mistakes, Weight Loss, Vegan)

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (February 1, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 126 pages
ISBN-10 ‏ : ‎ 1523824468
ISBN-13 ‏ : ‎ 978-1523824465
Item Weight ‏ : ‎ 6.9 ounces
Dimensions ‏ : ‎ 5 x 0.29 x 8 inches

Weight Loss Books: The Complete Ketogenic Cookbook For Busy Men And Women To Lose Weight Fast By Eating With Healthy Recipes

Weight Loss Books: The Complete Ketogenic Cookbook For Busy Men And Women To Lose Weight Fast By Eating With Healthy Recipes

Do you want to save time cooking healthy and family-friendly meals on any budget?
Weight Loss Books: The Complete Ketogenic Cookbook For Busy Men And Women To Lose Weight Fast By Eating With Healthy Recipes
You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines.
BEEF
POULTRY
FAVORITE KETO RECIPES
VEGETARIAN
DESERTS
VEGETABLES & SIDE DISHES
PORK
3-WEEK PLAN RECIPES
SNACKS & APPETIZERS
EGGS & DAIRY
FISH & SEAFOOD
Enjoy the benefits of the ketogenic diet and vegetarian lifestyle all on one plate.

ASIN ‏ : ‎ B086P9BGSV
Publisher ‏ : ‎ Independently published (April 1, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 166 pages
ISBN-13 ‏ : ‎ 979-8634410913
Item Weight ‏ : ‎ 1.1 pounds
Dimensions ‏ : ‎ 8.5 x 0.38 x 11 inches

The Cancer Diet Cookbook For Beginners: The Complete Cancer Diet Guide With Essential Nourishing Whole-Food Anticancer Recipes For Treatment And Recovery| With Premium Full Colo

The Cancer Diet Cookbook For Beginners: The Complete Cancer Diet Guide With Essential Nourishing Whole-Food Anticancer Recipes For Treatment And Recovery| With Premium Full Colo

♥♥Full-Color Premium Printing Edition

with Vibrant Color Pictures of Each Finished Meals for the Recipes♥♥

Explore the relationship between cancer and nutrition with essential nourishing whole-food anticancer recipes for treatment and recovery

When undergoing treatment for cancer, one must remember the need of maintaining proper nutrition. Consuming nutritious foods prior to, during, and after treatment will assist you in feeling better and helping you to maintain your strength. On the other hand, issues caused by cancer treatment and the disease itself might occasionally make it difficult to eat. Although not everyone who has cancer experiences side effects connected to eating, having this knowledge on hand can help you deal with them if and when they crop up.

No matter where you are in the cancer treatment process, choosing healthful foods is more important than ever. This Cancer Diet Cookbook is a useful resource for anyone undergoing cancer treatment and rehabilitation since it contains numerous recipes for quick and easy meals that are both nutritious and delicious.

This Cookbook features:

Dozens of tasty, nutritious dishes—– Help control symptoms and enhance immunity both before and after treatment.Basics of cancer diet—Learn how cancer affects the body, how “cancer-fighting foods” can assist, and which foods to avoid.28-Day Meal Plan—Accept a new, healthier eating style that is ideal for patients.Premium Full Color Pictures— So that you won’t feel bored while cooking, but will have your appetite whetted by the pictures.

Embrace a new, healthier way of eating that’s perfect for patients and caregivers with this cancer diet cookbook!


From the Publisher

The Cancer Diet Cookbook For BeginnersThe Cancer Diet Cookbook For Beginners

The Cancer Diet Cookbook For BeginnersThe Cancer Diet Cookbook For Beginners

The Cancer Diet Cookbook For Beginners

Dozens of tasty, nutritious dishesDozens of tasty, nutritious dishes

Basics of cancer dietBasics of cancer diet

28-Day Meal Plan28-Day Meal Plan

Premium Full Color PicturesPremium Full Color Pictures

Dozens of tasty, nutritious dishes

Help control symptoms and enhance immunity both before and after treatment.

Basics of cancer diet

Learn how cancer affects the body, how “cancer-fighting foods” can assist, and which foods to avoid.

28-Day Meal Plan

Accept a new, healthier eating style that is ideal for patients.

Premium Full Color Pictures

So that you won’t feel bored while cooking, but will have your appetite whetted by the pictures.

The Cancer Diet Cookbook For BeginnersThe Cancer Diet Cookbook For Beginners

The Cancer Diet Cookbook For BeginnersThe Cancer Diet Cookbook For Beginners The complete guide to the cancer diet

A healthy, sound, and long life is generally desirable. Therefore, practicing good living habits is not a trend; instead, it is a way of life that everyone should practice.

Proper Treatment Clinical Trials Good Living Habit Top Benefits of Healthy Dieting While Fighting Cancer

The Cancer Diet Cookbook For Beginners

A healthy diet maintains and contributes to an individual’s overall health. It ensures that the body is not malnourished and is equipped with all the nutrients necessary to fight against germs and diseases.

Breakfast Lunches and Dinners Soothing Soups Vital Vegetables Fun Sides and Savory Snacks

ASIN ‏ : ‎ B0BRDH3549
Publisher ‏ : ‎ Independently published (December 30, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 72 pages
ISBN-13 ‏ : ‎ 979-8371867094
Item Weight ‏ : ‎ 7.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.17 x 11 inches

Vegan Keto: The vegan ketogenic diet cookbook The ketogenic diet complete with whole plant foods. Tasty recipes low carb recipes to feed your mind and promote weight loss naturally.

Vegan Keto: The vegan ketogenic diet cookbook The ketogenic diet complete with whole plant foods. Tasty recipes low carb recipes to feed your mind and promote weight loss naturally.

★ 55% OFF for Bookstores! Discounted Retail Price NOW at $ 27,95 instead of $ 36,95! ★
How to lose weight in a natural and healthy way!

If you have ever wondered about the vegan keto diet, what it is, and what it could do for you, this book is for you!

Fad diets have come and gone for years, people always searching for the next quick fix to their weight loss goals or healthy lifestyle, but both vegan and ketogenic diets have health benefits that are backed by science, which we will discuss in depth.

Maintaining a healthy diet can be overwhelming and confusing; this book aims to alleviate some of the stress of such a major life change.

We will dive into the ins and outs of both the vegan and keto diets, separately first so we can determine what exactly the differences are. Then we will discuss what the vegan diet can lack, along with the dos and don’ts of the diet.

We will explore the science behind ketosis and fasting, along with what it means and what does to and for your body.

We can then move on to useful kitchen equipment and a seven-day meal plan that walks you through breakfast, lunch, dinner, dessert, and snacks! We will even talk about how you will likely feel during your first week of vegan keto and what to expect.

If you have ever wondered how you could improve your overall health, whether it is due to diagnosed health conditions (heart disease, diabetes, osteoporosis, Parkinson’s, etc.), trouble with your digestive system, or you are just trying to lose weight in a healthy way, vegan diets, ketogenic diets, or vegan keto could be the diet for you!

This book will walk you through the different benefits each of these diets has for specific health conditions, but also overall health, whether it be cardiovascular, digestive system related, etc. Each of these diets has their own benefits and downfalls, which we will also discuss in detail.

Inside you will find:

– Different types of vegan diets

– Different types of keto diets

– Environmental advantages to veganism, like cleaner air and soil

– Common nutrient deficiencies to watch out for when practicing a vegan diet

– Gut microbes and what their changes mean

– How to transition to a vegan, keto, or vegan keto diet

– Tips to succeed at vegan, keto, and vegan keto diets

– Common mistakes to avoid when practicing vegan, keto, and vegan keto diets

– Small, one-day sample menu for vegan and keto diets

– Seven-day meal plan/ sample menu for a vegan keto diet

– The science behind the keto diet, i.e. what’s actually happening in your body when you switch from burning sugar for energy to burning fat.

– Dangers of ketogenic diets

– Useful kitchen equipment, i.e. blenders, food processors, crockpots/ instant pots, and spiralizers

– And so much more…

Publisher ‏ : ‎ Tufonzipub Ltd (May 10, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 1801674140
ISBN-13 ‏ : ‎ 978-1801674140
Item Weight ‏ : ‎ 5.6 ounces
Dimensions ‏ : ‎ 5.98 x 0.23 x 9.02 inches

Keto Diet Cookbook For Beginners 2020-2021: 1500 Low-Carb, High-Fat Recipes for Beginners on the Ketogenic Diet ( 21-Day Keto Meal Plan )

Keto Diet Cookbook For Beginners 2020-2021: 1500 Low-Carb, High-Fat Recipes for Beginners on the Ketogenic Diet ( 21-Day Keto Meal Plan )

Do you want to lose weight and get healthier while eating your favorite food?
Would you like to cook healthier dishes with less time and energy?
If yes, then this is the absolute perfect book for you.

The keto diet has become one of the most common methods for losing weight and dramatically enhancing physical health and wellbeing around the world. Eating a low-carb and high-fat diet can promote fat loss and improve your overall health.

If you tend to be busy like most people, you’ll appreciate that all the recipes in this book are presented in a simple, user-friendly way. So you can cook your own tasty meals without spending too much time or energy after your whole-day tiring work.

ASIN ‏ : ‎ B08MPTXL8K
Publication date ‏ : ‎ November 3, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 3207 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 428 pages

Type 2 Diabetes Cookbook for Beginners: 1800 Days of Quick, Easy and Tasty Diabetes Recipes that Anyone can Cook at Home with a 28-Day Meal Plan included for Beginners and Advanced Users

Type 2 Diabetes Cookbook for Beginners: 1800 Days of Quick, Easy and Tasty Diabetes Recipes that Anyone can Cook at Home with a 28-Day Meal Plan included for Beginners and Advanced Users

1800+ Days of Healthy Diabetic Friendly Recipes That Will Prompt You To Eat Healthy While Spending Less Time In The Kitchen And Little Money For Groceries!

Have you or a loved one been diagnosed with type 2 diabetes and are constantly struggling to determine which foods to eat and which ones to avoid and you feel stuck because you don’t have enough food choices?

Would you like to use affordable and readily available ingredients to make food but have no idea where to start, what meals to cook, how to cook, or even how much to eat would be thrilled to find a blueprint that helps you take all the guesswork away?

If you’ve answered YES,

Let This Book Teach You How To Make Scrumptious Type 2 diabetic friendly Meals!

As you may already know, your diet becomes crucial the moment you are diagnosed with type 2 diabetes because you need to consume foods that help you manage your bodyweight and blood glucose levels. Unfortunately, for many patients, changing your diet is easier said than done. Even those who have been diabetic for years want a change to the same old traditional meals they have been accustomed to!

Would it not be beneficial to have a chance of improving management of type 2 diabetes by consuming foods that make this process easier for you?I bet it would, which explains why you are looking for answers to all the questions in your mind…

How does my diet relate to type 2 diabetes?

Do my meals have to be boring and tasteless now that I have type 2 diabetes?

Are there affordable recipes for type 2 diabetes patients?

How do I know the right measurements for ingredients when making my meals?

What about serving sizes – how do I ensure I eat just enough?

What are the different type 2 diabetes meals I can make in minutes whenever I am in a hurry?

In this book, you will get comprehensive answers to these questions and so many more!

In summary, this book will features:Background information about diabetes, including how it develops, the effects, the signs, how diagnosis is done and moreRecipes that use inexpensive ingredients because we understand that you need not spend a fortune for your meals when you are dealing with increased medical billsA 28-days meal plan that includes ingredients that are easy to find in your local stores and markets. That way, you do not have to travel for miles looking for weird ingredientsRecipes that have been thoroughly analyzed to make sure that your carb intake stays within the required levels for type 2 diabetes patientsStep by step guide on how to cook numerous meals from breakfast, main meals, snacks, desserts and more that will boost your healthDetailed guide on how to measure the right servingsRecipes that take a short time to cook so that you still have time to rest and do other day to day activitiesHighly rated diabetic friendly recipes to not only help you stay healthy but to also allow you to enjoy your meals!And much more!

Yes, even if you feel you know so much about diabetes, this book will definitely give you new insights and support you through your journey!

Scroll up and click Buy Now With 1-Click or Buy Now to get started!

From the Publisher

type 2 diabetestype 2 diabetes

planplan

meal planmeal plan

meatmeat

timetime

Background information about diabetes and the differences between type-1 and type-2 diabetes, including how it develops, the effects, the signs, how diagnosis is done and more! The good habit of exercising and, most importantly, eating a healthy diet is essential for a diabetic.

A Comprehensive 4-Week Meal Plan that includes ingredients that are easy to find in your local stores and markets. You can choose the recipes in this cookbook to create your own alternative eating plan or choose a daily meal to prepare on a day-to-day, free time basis.

1800+ Days of Delicious Recipes that have been thoroughly analyzed to make sure that your carb intake stays within the required levels for type 2 diabetes patients, from breakfast, main meals, snacks, desserts and more!

Quick and easy recipes to cook, to suit beginners, those who don’t have much time and/or desire to cook! You will no longer have the indecision of what to cook and what ingredients to use!

cookbookcookbook

ASIN ‏ : ‎ B0B7QLCH3N
Publisher ‏ : ‎ Independently published (August 1, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-13 ‏ : ‎ 979-8843403140
Item Weight ‏ : ‎ 10.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.23 x 11 inches

THE NATURAL CARNIVORE: High Protein Carnivore Diet Cookbook: the Nutrition for Best Athletic Performance,Weight Loss and Muscle Growth

THE NATURAL CARNIVORE: High Protein Carnivore Diet Cookbook: the Nutrition for Best Athletic Performance,Weight Loss and Muscle Growth


Do you want to boost your metabolism?

Do you want to improve your athletic performance?

Do you want to build your muscles?

Then, keep reading.

Here, we are going to delve deep into a diet that will challenge what you know about nutrition and health and will let you explore some new possibilities. A lot of you may or may not be familiar with what this diet is all about, but it will all be explained in the book, nonetheless.

This diet has gained a lot of popularity lately, and the strong motivation behind this diet is usually weight loss, muscle growth, and good health.

We need to take care of ourselves to improve our performance. Making healthier food choices reduces your risk of diabetes, obesity, heart disease and some forms of cancer.

It has been proven several times that a healthy, food-fueled mind is more alert and can work at a higher level.

As you read the book, you will understand what the carnivore diet exactly entails. The meat only diet is quite self-explanatory, but there are a few gray areas that you can work with to create a suitable healthy diet for yourself.

You will find there are a few weeks of transitioning from the traditional foods you may enjoy, including the carbs, sugars and even produce. But once the body adjusts and you see some of the great meals you can enjoy on this plan, you will be wondering why you didn’t try this out sooner.

The carnivore diet is going to focus on keeping things simple and taking us back to our roots.

Reading this book, you will learn:

The story of the carnivore dietScience’s influence of the carnivore diet on the human bodyWhat is right and what is wrongKitchen tools to use for easy preparationMeat is a first choice foodCarnivore recipes to get started with; breakfast, seafood, appetizers, salads, sides, beef, lamb, pork, poultry.21-day meal plan to tryMeat protein and sports

The Natural Carnivore includes more than 100 tasty meat-focused recipes

We only have one life. You must remind yourself how important your life is to you. Eating healthy is a simple choice we can make in order to eat well and live a long time.

Would You Like to Know More?

DOWNLOAD now: the Natural Carnivore -to have an immediate, positive impact on your life

Scroll to the top of the page and select the Buy Now button !!

ASIN ‏ : ‎ B086B6Z81J
Publisher ‏ : ‎ Independently published (March 24, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 171 pages
ISBN-13 ‏ : ‎ 979-8630059178
Item Weight ‏ : ‎ 14.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.39 x 11 inches

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