Tag: Foods

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Plant-based High Protein Cookbook: Nutrition Guide to Build Muscle, Weight Loss & Transform your body. The Power of Vegan Diet Meal Plan. 100+ Healthy delicious Recipes to Boost Energy with Foods


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⭐ Want To Turbocharge Your Workouts With Delicious Plant Based Protein Meals? ⭐

⭐ Looking For An Easy-To-Follow Vegan Cookbook That Will Boost High Protein Intake? ⭐

⭐ Need A 21-Day Meal Prep Recipe Book Packed With Yummy Plant Based Protein Recipes For Muscle Recovery? ⭐

Your search is over! Now you can gain muscle by eating right, take control of your health, and join the whole food plant-based diet that will transform your eating habits, calm inflammation, boost immunity, and restore health.

Welcome To Steven’s Kitchen & The Ultimate Plant-Based High Protein Diet, Optimized For Athletes & Sports People!

Now you can harness the power of vegan diet with this plant-based whole food cookbook, which will act as a comprehensive plant based diet guide for beginners and help you:

✔️ Understand Common Mistakes Made by Vegan Diet Beginners

✔️ Learn 100+ Tasty Protein Plant Based Recipes

✔️ Discover The Immense Health Benefits of a Vegan Diet For Weight Loss, Energy & Wellbeing

Why Choose This Plant Based Protein Cookbook?

The time to transform your body, improve your eating habits, and make sure that your body is strong enough to fight off diseases is now. By adding some of nature’s most important superfoods to your diet, you will be able to bolster your body’s natural defenses and build the body of your dreams.

This Healthy Plant Based Cookbook Includes:

– Vegan Protein Breakfast Recipes for Maintaining Health, Vitality and Energy

– Plant Powered Sweets And Treats For Athletic Performance And Muscle Growth

– Delicious Staple Food Lunch Recipes That Delight the Senses and Nourish the Body

– Hearty Dinner Recipes That Boost Immunity and Restore Health

– BONUS 21-Day Plant-Based Meal Prep Plan to Reset and Energize Your Body

“I Am Not A Vegan, Will This Cookbook Cover My Needs?”

Absolutely! You don’t have to be a vegan to enjoy these mouth-watering plant based recipes. Flush away harmful toxins from your body and re-evaluate your eating habits with a plant-based high-protein diet that will change the way you look at vegan meals forever.

“Vegan Meals Can Be Bland & Expensive, Will I Be Able To Cook Those Recipes?”

Yes! Every single recipe in this plant based diet cookbook for beginners contains easy-to-find ingredients that will not only help you perform better, recover faster, and feel great but also taste great!

So,What Are You Waiting For?

⭐ Click the “Buy Bottom” NOW, Grab Your Copy Of This Plant Based Meal Prep Diet Book & Enjoy A Nutritious Meal Today! ⭐

ASIN ‏ : ‎ B082ZRLTY7
Publication date ‏ : ‎ December 21, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 6206 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 251 pages

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Low Carbohydrate Foods List: A Complete Guide to Building Your Pantry with Essential Food Items for a Low-Carb Lifestyle (Fabulous recipes)


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Are you searching for a practical and comprehensive resource to help you navigate the world of low-carb eating? Look no further! Low Carbohydrate Foods List is your ultimate guide to adopting a low-carb lifestyle, promoting healthy eating habits, and achieving your weight loss goals.

In this book, you will discover a treasure trove of information on low-carb foods that will revolutionize the way you approach your diet. Say goodbye to energy crashes brought on by carbohydrates and hello to enduring vitality. Are you a seasoned low-carb enthusiast or just starting out on your wellness journey, this book is packed with valuable insights and strategies to help you succeed.
Inside Low Carbohydrate Foods List, you’ll find:An in-depth explanation of what constitutes a low-carb diet and its incredible benefits for weight loss and overall health.A comprehensive breakdown of various carbohydrates, helping you understand their impact on blood sugar levels and why choosing the right ones is crucial.Practical tips for building a personalized low-carb diet plan, including calculating your daily carbohydrate intake and mastering portion control.A detailed list of low-carb foods, organized into categories such as vegetables, protein sources, healthy fats, and low-carb fruits.Delicious low-carb snack ideas and easy-to-follow recipes that will satisfy your cravings while keeping you on track.Strategies for dining out on a low-carb diet, making smart choices at restaurants, and navigating fast food and takeout options.Guidance overcoming common challenges, including carb cravings, social pressure, and staying consistent and motivated.With the Low Carbohydrate Foods List, you’ll empower yourself with the knowledge and tools to make informed decisions about your diet, leading to improved overall wellness and sustainable weight loss. Say hello to a healthier, happier you. Purchase a copy right away to start your low-carb journey!

ASIN ‏ : ‎ B0C7MW4G9Q
Publication date ‏ : ‎ June 9, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1257 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 88 pages

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Vegan Keto: The vegan ketogenic diet cookbook The ketogenic diet complete with whole plant foods. Tasty recipes low carb recipes to feed your mind and promote weight loss naturally.


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★ 55% OFF for Bookstores! Discounted Retail Price NOW at $ 27,95 instead of $ 36,95! ★
How to lose weight in a natural and healthy way!

If you have ever wondered about the vegan keto diet, what it is, and what it could do for you, this book is for you!

Fad diets have come and gone for years, people always searching for the next quick fix to their weight loss goals or healthy lifestyle, but both vegan and ketogenic diets have health benefits that are backed by science, which we will discuss in depth.

Maintaining a healthy diet can be overwhelming and confusing; this book aims to alleviate some of the stress of such a major life change.

We will dive into the ins and outs of both the vegan and keto diets, separately first so we can determine what exactly the differences are. Then we will discuss what the vegan diet can lack, along with the dos and don’ts of the diet.

We will explore the science behind ketosis and fasting, along with what it means and what does to and for your body.

We can then move on to useful kitchen equipment and a seven-day meal plan that walks you through breakfast, lunch, dinner, dessert, and snacks! We will even talk about how you will likely feel during your first week of vegan keto and what to expect.

If you have ever wondered how you could improve your overall health, whether it is due to diagnosed health conditions (heart disease, diabetes, osteoporosis, Parkinson’s, etc.), trouble with your digestive system, or you are just trying to lose weight in a healthy way, vegan diets, ketogenic diets, or vegan keto could be the diet for you!

This book will walk you through the different benefits each of these diets has for specific health conditions, but also overall health, whether it be cardiovascular, digestive system related, etc. Each of these diets has their own benefits and downfalls, which we will also discuss in detail.

Inside you will find:

– Different types of vegan diets

– Different types of keto diets

– Environmental advantages to veganism, like cleaner air and soil

– Common nutrient deficiencies to watch out for when practicing a vegan diet

– Gut microbes and what their changes mean

– How to transition to a vegan, keto, or vegan keto diet

– Tips to succeed at vegan, keto, and vegan keto diets

– Common mistakes to avoid when practicing vegan, keto, and vegan keto diets

– Small, one-day sample menu for vegan and keto diets

– Seven-day meal plan/ sample menu for a vegan keto diet

– The science behind the keto diet, i.e. what’s actually happening in your body when you switch from burning sugar for energy to burning fat.

– Dangers of ketogenic diets

– Useful kitchen equipment, i.e. blenders, food processors, crockpots/ instant pots, and spiralizers

– And so much more…

Publisher ‏ : ‎ Tufonzipub Ltd (May 10, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 1801674140
ISBN-13 ‏ : ‎ 978-1801674140
Item Weight ‏ : ‎ 5.6 ounces
Dimensions ‏ : ‎ 5.98 x 0.23 x 9.02 inches

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Meal Prep for Beginners: Meal Preparation: The ultimate nutrition guide with three 4-week healthy meal plans and grocery list. Use the best foods to manage and reverse your condition now


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★ 55% OFF for Bookstores! Discounted Retail Price NOW at $ 33,95 instead of $ 44,95! ★
It shows you how to master meal preparation with easy recipes and weekly schedules.

Smart meal prep means you never have to ask what’s for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, meal prep expert Toby Amidor makes it easier than ever to start (and stick with) meal prep, so that you have ready-to-go healthy meals every day of the week.

This meal prep cookbook goes beyond general meal prep guidance, and provides a 6-week plan to make a habit of meal prep and keep your fridge full. With specific, step-by-step instructions and meal prep plans that eliminate the guesswork of what to eat and for which meal, this cookbook is your kick-start guide to meal prep like a pro.

The point of meal prep is to set yourself up for success, not stress. This meal prep guide and cookbook gives you the tools you need to make meal prep a regular part of your routine, with:

6-Weekly meal prep plans that progressively ease beginners from prepping breakfast and lunch (2 plans) to a full day’s meal prep featuring breakfast, lunch, and dinner (4 plans)Must-have meal prep tools that include prep day guidance, shopping lists, plus storage and reheating informationMeal prep 101 gets you started with need-to-know info about meal prepping, including meal prep Dos and Don’ts and food storage guidelines

Smart Meal Prep for Beginners is a fool-proof plan to meal prep like a pro and have healthy meals ready-to-go, no questions asked.

Publisher ‏ : ‎ Tufonzipub Ltd (April 1, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 1801609942
ISBN-13 ‏ : ‎ 978-1801609944
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 5.98 x 0.31 x 9.02 inches

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Applications of Functional Foods and Nutraceuticals for Chronic Diseases: Volume I


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While disease is inevitable in humankind, the current century has been burdened with many chronic diseases, most of which are lifestyle mediated and, which in part can be controlled by consuming foods with specific functions. Functional foods are a special category of natural food or nutrient-derived pharmaceutical products containing beneficial biochemicals and phytochemicals beyond their basic nutritional functions.

The first of two volumes, Applications of Functional Foods and Nutraceuticals for Chronic Diseases collects information on the association between functional and chronic diseases. The burden of escalating chronic diseases is discussed in the first chapter, and the remaining fourteen chapters summarize the effect of functional foods on a range of chronic diseases.

Key Features:

Discusses the clinical application of functional foods for the management of a wide range of chronic diseases

Covers chronic diseases including Obesity, Arthritis, Cardiovascular Diseases, and Endocrinal and Hormonal Diseases, among others.

Explores beneficial effects of nutraceuticals on chronic diseases

Contributors hail from different geographical locations around the world and have many years of research and scholarly experience in functional foods, nutraceuticals, and biology. The world’s leading wellness centers for chronic diseases are using functional foods and nutraceuticals in their practice and discovering their useful applications, and this book is a great reference for practitioners, scientists, and clinicians in the management of chronic diseases.

ASIN ‏ : ‎ B0BRQVJKSY
Publisher ‏ : ‎ CRC Press; 1st edition (February 9, 2023)
Publication date ‏ : ‎ February 9, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 3421 KB
Simultaneous device usage ‏ : ‎ Up to 4 simultaneous devices, per publisher limits
Text-to-Speech ‏ : ‎ Enabled
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe

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Applications of Functional Foods and Nutraceuticals for Chronic Diseases


Price: [price_with_discount]
(as of [price_update_date] – Details)


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While disease is inevitable in humankind, the current century has been burdened with many chronic diseases, most of which are lifestyle mediated and, which in part can be controlled by consuming foods with specific functions. Functional foods are a special category of natural food or nutrient-derived pharmaceutical products containing beneficial biochemicals and phytochemicals beyond their basic nutritional functions.

The first of two volumes, Applications of Functional Foods and Nutraceuticals for Chronic Diseases collects information on the association between functional and chronic diseases. The burden of escalating chronic diseases is discussed in the first chapter, and the remaining fourteen chapters summarize the effect of functional foods on a range of chronic diseases.

Key Features:

Discusses the clinical application of functional foods for the management of a wide range of chronic diseases

Covers chronic diseases including Obesity, Arthritis, Cardiovascular Diseases, and Endocrinal and Hormonal Diseases, among others.

Explores beneficial effects of nutraceuticals on chronic diseases

Contributors hail from different geographical locations around the world and have many years of research and scholarly experience in functional foods, nutraceuticals, and biology. The world’s leading wellness centers for chronic diseases are using functional foods and nutraceuticals in their practice and discovering their useful applications, and this book is a great reference for practitioners, scientists, and clinicians in the management of chronic diseases.

Publisher ‏ : ‎ CRC Press; 1st edition (January 26, 2023)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 436 pages
ISBN-10 ‏ : ‎ 1032072954
ISBN-13 ‏ : ‎ 978-1032072951
Item Weight ‏ : ‎ 1.76 pounds
Dimensions ‏ : ‎ 6.14 x 1.18 x 9.21 inches

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Keto Diet Cheat Sheet Fridge Magnet Charts for Diet Foods – 12 Pcs Quick Reference Guide with 228 Foods – Including PDF Ketogenic Recipes Books for Beginners Weight Loss Plan


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Keto Guide for Easy Meal Planning – Meal planning can be a hassle, but with our cheat sheet refrigerator magnets, you’ll have quick nutrition information for nearly all keto-friendly foods right at your fingertips. This makes it easy to prepare a grocery list or plan a keto-friendly meal without the need to constantly turn pages or hold your phone. Whether you’re new to keto or a seasoned pro, our magnets will simplify your meal planning process.
High-Quality Keto Gift – Our refrigerator magnets feature a 25% larger font and are 20% thicker than other options on the market, ensuring they will stick to your refrigerator securely. With an oil-proof and waterproof design, they’re also easy to clean and will last for years. This is the perfect gift for anyone following a keto diet or interested in starting one.
Comprehensive Keto Cheat Sheet Refrigerator Magnets – Tired of constantly googling the carb count of your favorite foods? Look no further than our 12-piece set of refrigerator magnets, featuring 228 keto-friendly items and an additional 488 food list. Our professional magnets are a must-have for any keto diet enthusiast, allowing you to easily track your carbs without constantly reaching for your phone or flipping through pages.
Compatibility and Excellent Customer Service – We want you to be completely satisfied with your purchase, which is why we offer a worry-free 18-month warranty and friendly customer service team available to assist you. If you have any questions before ordering, please leave us a message and we’ll reply within 12 hours. Trust us to provide you with the best quality products and service.

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Keto for Women Over 50: The Ketogenic Diet Guide for Beginners for Losing Weight, Heal your Body, Supporting your Hormones and Preventing Diabetes. Live an Healthy Life Enjoying your Favourites Foods!


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Language ‏ : ‎ English
ISBN-10 ‏ : ‎ 1801444048
ISBN-13 ‏ : ‎ 978-1801444040
Item Weight ‏ : ‎ 12.9 ounces
Dimensions ‏ : ‎ 6 x 0.38 x 9 inches

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