Fabulous – Maxx Ketosis

Posted on August 24, 2023 by Glenis Graham — Leave a comment

Low Carbohydrate Foods List: A Complete Guide to Building Your Pantry with Essential Food Items for a Low-Carb Lifestyle (Fabulous recipes)

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Are you searching for a practical and comprehensive resource to help you navigate the world of low-carb eating? Look no further! Low Carbohydrate Foods List is your ultimate guide to adopting a low-carb lifestyle, promoting healthy eating habits, and achieving your weight loss goals.

In this book, you will discover a treasure trove of information on low-carb foods that will revolutionize the way you approach your diet. Say goodbye to energy crashes brought on by carbohydrates and hello to enduring vitality. Are you a seasoned low-carb enthusiast or just starting out on your wellness journey, this book is packed with valuable insights and strategies to help you succeed.
Inside Low Carbohydrate Foods List, you’ll find:An in-depth explanation of what constitutes a low-carb diet and its incredible benefits for weight loss and overall health.A comprehensive breakdown of various carbohydrates, helping you understand their impact on blood sugar levels and why choosing the right ones is crucial.Practical tips for building a personalized low-carb diet plan, including calculating your daily carbohydrate intake and mastering portion control.A detailed list of low-carb foods, organized into categories such as vegetables, protein sources, healthy fats, and low-carb fruits.Delicious low-carb snack ideas and easy-to-follow recipes that will satisfy your cravings while keeping you on track.Strategies for dining out on a low-carb diet, making smart choices at restaurants, and navigating fast food and takeout options.Guidance overcoming common challenges, including carb cravings, social pressure, and staying consistent and motivated.With the Low Carbohydrate Foods List, you’ll empower yourself with the knowledge and tools to make informed decisions about your diet, leading to improved overall wellness and sustainable weight loss. Say hello to a healthier, happier you. Purchase a copy right away to start your low-carb journey!

ASIN ‏ : ‎ B0C7MW4G9Q
Publication date ‏ : ‎ June 9, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1257 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 88 pages

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Posted on August 22, 2023 by Glenis Graham — Leave a comment

The Mediterranean Diet Made Easy: 45 Simple Recipes and Lifestyle Changes for You and Your Family to Optimize Health and Feel Fabulous

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Do you want to optimize your health, lose weight, feel energized and STILL enjoy your favorite foods? If so, then keep reading.

Are you at the mercy of niggling chronic diseases that never seem to improve?

Or perhaps you want to nourish your family and maximize their long-term health?

Have you tried popular diets before but never been able to stick to them because of the restrictions?

Do you want to prepare mouthwatering dishes from widely available ingredients that everyone will enjoy?

All of this is possible with the Mediterranean Diet. Gradual, simple food and lifestyle changes towards The Mediterranean Diet can help you improve all areas of your health.

No foods are off-limits, and you will discover healthy food swaps that won’t leave you hungry. You will become leaner and stronger, be more active and energized, and your social life will improve.

US News and World Report voted The Mediterranean Diet #1 best diet in the world for the 5th consecutive year.

It was also first in the categories of best diet for healthy eating, easiest diet to follow, best diet for diabetes, best plant-based diet, and best heart-healthy diet. There is truly something for everyone with the Mediterranean Diet.

“I love Spanish food. My diet is the Mediterranean diet, which is good food. I eat well.” Penelope Cruz.

Discover why health professionals recommend the Mediterranean Diet for many chronic diseases and simultaneously improve your short and long-term health outcomes.

Start your journey with this book as your guide. Remove any guesswork and discover the foods and lifestyle changes that work with your body to transform your health.

How does the Mediterranean Diet work?

Which foods will improve your health?

Learn how to incorporate all foods and suggested portion sizes.

What you need in your pantry to give you the best start.

14-day menu plan and shopping lists.

Breakfast, Lunch, Dinner, Snacks, and Picnic ideas.

Simple lifestyle changes for overall health.

Quick and delicious Mediterranean Diet recipes for all levels of home cook.

Budget-friendly menu and shopping hacks.

Speedy recipes and prepare ahead meal suggestions.

Mediterranean updates for family favorites.

Hints to keep you on track and motivated.

You may have tried other diets before, eliminating or restricting certain food groups, which didn’t work.

THE MEDITERRANEAN DIET IS DIFFERENT

No foods are forbidden. By eating healthy, filling meals, you won’t be hungry; your body will be nourished and satisfied, and your health and vitality will improve.

You will learn to incorporate your favorite foods healthily and sustainably and discover new, healthier favorites!

If you want to optimize your and your family’s health, then scroll up and click the ‘Buy now’ button to get your book.

ASIN ‏ : ‎ B0BTRQSRV8
Publisher ‏ : ‎ Independently published (February 4, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 254 pages
ISBN-13 ‏ : ‎ 979-8373650090
Item Weight ‏ : ‎ 13.9 ounces
Dimensions ‏ : ‎ 5.5 x 0.58 x 8.5 inches

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Posted on August 10, 2023 by Glenis Graham — Leave a comment

The Ageless Beauty Grail: a wellness book to rev up energy & hormones, stop hypothyroidism & inflammation & feel fabulous: A NO BS anti-ageing holistic guide to regain health, vitality and happiness

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[12:37, 10/4/2018] Peter Landuyt:

The Ageless Beauty Grail lifts the lid on living a healthier and happier life. This guide will give you an insight into how you can transform your health and looks while teaching you how to transition into a more holistic lifestyle.

Natural beauty and nutrition expert Sandra Bloom is lifting the lid and unlocks her lifestyle secrets that can help you transform your body and make you look and feel as if you are ageing backwards.

Slow down the ageing process with simple life tweaks and food swaps that will make you look and feel fabulous, enhance weight loss, live a life free of toxins, increase happiness, balance your hormones, rev up your thyroid and overcome autoimmune disorders.

Who doesn’t want to look or feel 5 to 10 years younger?

Save your health time with this NO BS anti-ageing health-guide full of solutions on how to feel healthier, more energetic, happier, leaner, sexier, more confident and with super brain-power. And far away of toxic chemicals!

Discover how to enhance weight-loss while rebooting your health, vitality, hormones, thyroid, adrenals and energy FOR GOOD!

After battling several chronic illnesses including hair loss, Lyme disease, hypothyroidism, chronic and adrenal fatigue, for over a decade, Sandra became a ‘Health Warrior’ on a mission to change her life and influence others to do the same. Her thyroid and adrenal fatigue recovery revealed in this book.

This advice hasn’t come from the mouth of a doctor but from someone who has lived with ongoing health problems and learnt to fight it, naturally and successfully.

Protect your mental health and become more productive while protecting your brain for life with the right wholefoods plan and holistic detoxification methods that keep you young, active, slim, energetic, happy and are also improving body performances.

Whether you’re a woman or a man dealing with overweight, brain fog, chronic fatigue, hypothyroidism, adrenal fatigue, leaky gut syndrome, inflammation, and other imbalances, this book explains how all is connected. And what you should do to overcome, fix or avoid it.

Sandra also covers ways to eradicate toxic chemicals from your household and beauty product cabinets, as well as general tips on being stronger, livelier, joyfully, sexier, cleaner and more confident!

The benefits of this book

As well as offering you practical, detailed and effective step-by-step tips to improve or getting your health back on track, this book will guide you in making long-term changes and health habits that actually stick. No more falling off the wagon. Promise.

Discover the steps she took to help combat her chronic health problems and sustain her renewed health progress.

True beauty doesn’t come from procedures or expensive products, it comes from the inside out.

This book is not just for people with health-related challenges but is also a great guide to a happier, sexier, more dynamic and confident life.

Every solution, method or way of life she shares with you, are tested on herself first. Follow her guide and the results will speak for itself!

Learn about toxic chemicals, how they harm your health, weight and why you should ditch them!

Learn how to heal yourself back to optimal health through diet and other natural solutions. Receive plentiful tips to help you recover, avoid or reverse from chronic illnesses & leaky gut.

Learn about power foods beneficial for energy, weight loss, happiness and combat or avoid inflammation.

Learn about diets and its relation to hormones and overcoming hormone imbalances.

The best essential oils for hair & health

Free healthy recipes

ASIN ‏ : ‎ B07CZLGQZ4
Publisher ‏ : ‎ Universal Brands (May 8, 2018)
Publication date ‏ : ‎ May 8, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 6990 KB
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 284 pages

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Posted on August 8, 2023 by Glenis Graham — Leave a comment

Over 50 Fit and Fabulous: Intermittent Fasting Notebook with Trackers & Planners: 30 Day Intermittent Fasting log book and journal complete with goal … & yearly trackers |progress & result pages

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This Intermittent Fasting Journal is perfect for both the beginner or seasoned faster everything is laid out in an easy to follow and complete methodology. Packed to the brim with planners, trackers and goal setting options to keep you moving forward in the right direction.

We have even included a 30-Day challenge to help keep you motivated and provide guidance whether you are just starting to fast for the first time or need a bit of an extra challenge.

This Logbook /Journal will compliment any Low Carb or Keto Diet or simply use it to monitor your individual Intermittent Fasting Plan. It is intended to work with any fasting schedule including but not limited to these popular plans and methods:

The 16/8 Method: Fast for 16 hours each dayThe 5:2 Diet: Fast for 2 days per week.Eat-Stop-Eat: Do a 24-hour fast, once or twice a weekAlternate-Day Fasting: Fast every other dayThe Warrior Diet: Fast during the day, eat a huge meal at night.24-Hour FastingOMAD: One Meal a DayBone Broth Fasting 36 Hour Intermittent Fasting Method,

AND works with most popular fasting books and programs.

INCLUDES:

Monthly & Yearly Intermittent trackerWeight Loss Tracker30 Day Fasting ChallengeWeekly Goals & Motivation PlannerDaily Fasting TrackersDaily Progress TrackersWeekly RecapWeekly Weight Loss JournalIntermittent Fasting and Meal Logs

You are wished every success in achieving your fasting goals and hopefully this journal will make your journey a bit easier.

Publisher ‏ : ‎ Independently published (July 1, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-10 ‏ : ‎ 1077343647
ISBN-13 ‏ : ‎ 978-1077343641
Item Weight ‏ : ‎ 9.9 ounces
Dimensions ‏ : ‎ 8 x 0.23 x 10 inches

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Posted on July 29, 2023 by Glenis Graham — Leave a comment

Ketone Keto Urine Test Strips. Look & Feel Fabulous on a Low Carb Ketogenic or HCG Diet. Get Your Body Back! Accurately Measure Your Fat Burning Ketosis Levels.

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From the brand

Just Fitter Test Strips

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 4.5 x 2.5 x 4.5 inches; 0.02 Ounces
Item model number ‏ : ‎ C8-Q8E1-2BC5
Date First Available ‏ : ‎ July 29, 2016
Manufacturer ‏ : ‎ Just Fitter
ASIN ‏ : ‎ B01J9LOP4M

ACCURATELY MEASURE YOUR KETONE LEVELS. These strips will help you measure your ketone levels through your urine. Just dip for 2 seconds and see instant results.
ACHIEVE YOUR HEALTH OUTCOMES. Monitoring your ketone levels indicates your body’s level of ketosis. Our urinalysis ketone tester strip will serve as guide to help you reach your desired outcome. 100 strips with 25 free. 125 strips per bottle.

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