If you’ve always wanted to lose weight but struggle to stay consistent on your diet then keep reading…
Are you sick and tired of not being able to get the body you want?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to starving yourself, eating tasteless foods and discover something which works for you?
If so, then you’ve come to the right place.
You see, losing weight in a healthy, and sustainable manner doesn’t have to be that difficult.
In fact, it’s easier than you think.
A recent study in The American Journal of Clinical Nutrition confirmed that a low carbohydrate, high protein Keto diet results reduced hunger and a significantly lower food intake in comparison to other diets.
And The Department of Kinesiology and Nutrition at the University of Illinois verified that Intermittent Fasting is way more efficient in losing weight whilst conserving lean muscle mass in comparison to just normal caloric restriction.
Which means you can get ideal body quicker, and without starving yourself.
Here’s just a tiny fraction of what you’ll discover:
The basics of the Ketogenic Diet and Intermittent Fasting
The 9 Main Myths of the Keto diet and why they are wrong!
19 biggest mistake people make while on Intermittent Fasting and Keto (avoid this if you want rapid weight loss)
A list of Keto friendly meals at your favorite restaurants – so you never turn down a social invitation again because of your diet
A detailed 30-Day meal plan covering breakfast, lunch and dinner
The best supplements to help you on your Keto journey
How celebrities like Kim Kardashian and LeBron James used keto to transform their bodies
How to lose weight with the least effort and time by combining both Intermittent Fasting techniques with the Keto diet
24 easy and tasty Ketogenic recipes
…and much, much more!
Take a second to imagine how you’ll feel once you’ve achieved your ideal body, and how your family and friends will react when they see your progress in a few months.
So even if you’re 100lbs + overweight, you can easily lose weight with Ketogenic Diet and Intermittent Fasting Guide 2019.
If you have a burning desire to have felt melt off your body, and look like you’ve always wanted…thenscroll up and click the “Add to Cart” button now!
ASIN : B07R8FJP6X
Publication date : April 25, 2019
Language : English
File size : 1799 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 139 pages