Tag: Trackers

Posted on by — Leave a comment

Keto Junkie: Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life.

Inside you Will Find:

Keto Yearly Tracker30- & 15-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (October 28, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
ISBN-10 ‏ : ‎ 1703266234
ISBN-13 ‏ : ‎ 978-1703266238
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.3 x 11 inches

[ad_2]

Posted on by — Leave a comment

Keto For Seniors: Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

[ad_2]

Posted on by — Leave a comment

Join The Seniors Keto Club: 60 Day Keto Diet Planner & Trackers: Keto food and exercise workbook includes meal planners |shopping lists | goal trackers and blank recipe pages


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This 60 Day Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life

Inside you Will Find:

Keto Yearly Tracker21 x 3-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (September 1, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 190 pages
ISBN-10 ‏ : ‎ 1689867590
ISBN-13 ‏ : ‎ 978-1689867597
Item Weight ‏ : ‎ 1.01 pounds
Dimensions ‏ : ‎ 8.5 x 0.43 x 11 inches

[ad_2]

Posted on by — Leave a comment

Don’t Touch My Bacon! Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life.

Inside you Will Find:

Keto Yearly Tracker30- & 15-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (October 28, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
ISBN-10 ‏ : ‎ 1703263847
ISBN-13 ‏ : ‎ 978-1703263848
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.3 x 11 inches

[ad_2]

Posted on by — Leave a comment

I Said Intermittent Not Incontinent: Intermittent Fasting Notebook with Trackers & Planners: 30 Day Intermittent Fasting log book and journal complete … & yearly trackers |progress & result pages


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

This Intermittent Fasting Journal is perfect for both the beginner or seasoned faster everything is laid out in an easy to follow and complete methodology. Packed to the brim with planners, trackers and goal setting options to keep you moving forward in the right direction.

We have even included a 30-Day challenge to help keep you motivated and provide guidance whether you are just starting to fast for the first time or need a bit of an extra challenge.

This Logbook /Journal will compliment any Low Carb or Keto Diet or simply use it to monitor your individual Intermittent Fasting Plan. It is intended to work with any fasting schedule including but not limited to these popular plans and methods:

The 16/8 Method: Fast for 16 hours each dayThe 5:2 Diet: Fast for 2 days per week.Eat-Stop-Eat: Do a 24-hour fast, once or twice a weekAlternate-Day Fasting: Fast every other dayThe Warrior Diet: Fast during the day, eat a huge meal at night.24-Hour FastingOMAD: One Meal a DayBone Broth Fasting 36 Hour Intermittent Fasting Method,

AND works with most popular fasting books and programs.

INCLUDES:

Monthly & Yearly Intermittent trackerWeight Loss Tracker30 Day Fasting ChallengeWeekly Goals & Motivation PlannerDaily Fasting TrackersDaily Progress TrackersWeekly RecapWeekly Weight Loss JournalIntermittent Fasting and Meal Logs

You are wished every success in achieving your fasting goals and hopefully this journal will make your journey a bit easier.

Publisher ‏ : ‎ Independently published (July 2, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-10 ‏ : ‎ 1077564554
ISBN-13 ‏ : ‎ 978-1077564558
Item Weight ‏ : ‎ 9.9 ounces
Dimensions ‏ : ‎ 8 x 0.23 x 10 inches

[ad_2]

Posted on by — Leave a comment

Keep On Ketoing: 60 Day Keto Diet Planner & Trackers: Keto food and exercise workbook includes meal planners |shopping lists | goal trackers and blank recipe pages


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This 60 Day Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life

Inside you Will Find:

Keto Yearly Tracker21 x 3-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (September 1, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 190 pages
ISBN-10 ‏ : ‎ 1689867760
ISBN-13 ‏ : ‎ 978-1689867764
Item Weight ‏ : ‎ 1.01 pounds
Dimensions ‏ : ‎ 8.5 x 0.43 x 11 inches

[ad_2]

Posted on by — Leave a comment

Blood Glucose Monitor Watch Smart Watch and Fitness Tracker for Men Women((Answer/Make Call)-1.85" Touch Screen Blood Sugar Watch/ Blood Pressure/Blood Glucose/ Support Sleep/Steps/Activity Trackers…


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

【Principle of Blood Sugar Detection】 The principle of blood sugar measurement by smart watches is to detect the glucose content in the blood through the optical sensor on the wrist, and use the change of reflected light to measure blood sugar. When the light passes through the skin and blood, it will be absorbed and reflected. The intensity of the reflected light is related to the glucose content in the blood, and then the detection result is converted into a blood sugar concentration value through an algorithm. However, it should be noted that there may be certain errors in the blood glucose data, which are for reference only and should not be used as the only basis for medical diagnosis.
【1.85″ HD Smart Watch with DIY Touch Screen】By the 1.85” high-definition large screen designed for this smart watch, it’s good for you to enjoy a clearer and visible image even in the bright outdoor light. You could either use the default watch desktop or upload your favorite picture as the watch dial plate. In addition, the smartwatch support to download more than 100 different screen style freely in the app, which will show your personality and fashion even more.
【Bluetooth Smart Watch for Call and Text Notification】The bluetooth watch has a built-in microphone and speaker, simply connect the smart watch to your phone via bluetooth, you could make or answer the call and read new message. No missing on call or message when driving or exercising. Moreover, once connecting the sports watch to music app, it can control the play function of phone and the watch itself can realize music playback. Free your hands and enjoy music during sports and leisure time.
【24/7 Real-time Health Watch and Sleep Monitor】The bioband health tracker watch uses advanced optical sensor chip and intelligent algorithm to monitor your real-time health data for 24 hours/7 days. Recording your daily steps, distance, sedentary, calorie, blood oxygen, heart rate and so on. Provide all activity trackers and automatic sleep tracking (deep sleep, light sleep, awake sleep mode), analyze your sleep quality, and help you establish regular sleep habits. (Not for medical use).
【Multi-function & IP67 Waterproof】The smart watch covers various functions-female health, search phones, alarm clock, timer, reminders, stopwatch, phone camera control, weather forecast, flashlight, music control and other convenient functions are all available! IP67 waterproof resistant, you do not need to take it off when wash hands and face. (Precautions: Avoid diving, swimming in the sea and sauna.)
【Multi-Sport Modes & Super Long Battery Life】With more than 20 sports modes and large-capacity battery, you could use the fitness watch when running, walking, cycling, football, basketball, swimming, yoga, hiking and more. 2 hours of full charging lasts 5-7 days usage and 30 days standby, which meet all your exercise needs and offer accurate record all the time.
【Compatibility and Accessories】The smart watch is compatible with Android 4.4 (inclusive) and above, IOS 8.0 (inclusive) and above high-end smartphones.(not compatible with computers or tablets. ) Accessories: smartwatch body*1, English manual*1, charging cable*1, wristband*1. 6-month manufacturer warranty. If you have any questions, please feel free to contact us, we will resolve your problem within 24 hours.
【Gift Idea for Family or Friends】This smart watch combined with various practical functions, classic design and stable hardware together. It’s available for black, pink, purple, blue colors and supports 17 languages(Synchronize phone language settings). Ideal gift for seniors, men,women and diabetic people.

[ad_2]

Posted on by — Leave a comment

Aiming For Ketosis: Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life.

Inside you Will Find:

Keto Yearly Tracker30- & 15-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (October 27, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
ISBN-10 ‏ : ‎ 1703008804
ISBN-13 ‏ : ‎ 978-1703008807
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.3 x 11 inches

[ad_2]

Posted on by — Leave a comment

Life Is Better When You Fast: Intermittent Fasting Notebook with Trackers & Planners: 30 Day Intermittent Fasting log book and journal complete with … & yearly trackers |progress & result pages


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

This Intermittent Fasting Journal is perfect for both the beginner or seasoned faster everything is laid out in an easy to follow and complete methodology. Packed to the brim with planners, trackers and goal setting options to keep you moving forward in the right direction.

We have even included a 30-Day challenge to help keep you motivated and provide guidance whether you are just starting to fast for the first time or need a bit of an extra challenge.

This Logbook /Journal will compliment any Low Carb or Keto Diet or simply use it to monitor your individual Intermittent Fasting Plan. It is intended to work with any fasting schedule including but not limited to these popular plans and methods:

The 16/8 Method: Fast for 16 hours each dayThe 5:2 Diet: Fast for 2 days per week.Eat-Stop-Eat: Do a 24-hour fast, once or twice a weekAlternate-Day Fasting: Fast every other dayThe Warrior Diet: Fast during the day, eat a huge meal at night.24-Hour FastingOMAD: One Meal a DayBone Broth Fasting 36 Hour Intermittent Fasting Method,

AND works with most popular fasting books and programs.

INCLUDES:

Monthly & Yearly Intermittent trackerWeight Loss Tracker30 Day Fasting ChallengeWeekly Goals & Motivation PlannerDaily Fasting TrackersDaily Progress TrackersWeekly RecapWeekly Weight Loss JournalIntermittent Fasting and Meal Logs

You are wished every success in achieving your fasting goals and hopefully this journal will make your journey a bit easier.

Publisher ‏ : ‎ Independently published (July 4, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-10 ‏ : ‎ 1078006903
ISBN-13 ‏ : ‎ 978-1078006903
Item Weight ‏ : ‎ 9.9 ounces
Dimensions ‏ : ‎ 8 x 0.23 x 10 inches

[ad_2]

Posted on by — Leave a comment

Over 50 Fit and Fabulous: Intermittent Fasting Notebook with Trackers & Planners: 30 Day Intermittent Fasting log book and journal complete with goal … & yearly trackers |progress & result pages


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

This Intermittent Fasting Journal is perfect for both the beginner or seasoned faster everything is laid out in an easy to follow and complete methodology. Packed to the brim with planners, trackers and goal setting options to keep you moving forward in the right direction.

We have even included a 30-Day challenge to help keep you motivated and provide guidance whether you are just starting to fast for the first time or need a bit of an extra challenge.

This Logbook /Journal will compliment any Low Carb or Keto Diet or simply use it to monitor your individual Intermittent Fasting Plan. It is intended to work with any fasting schedule including but not limited to these popular plans and methods:

The 16/8 Method: Fast for 16 hours each dayThe 5:2 Diet: Fast for 2 days per week.Eat-Stop-Eat: Do a 24-hour fast, once or twice a weekAlternate-Day Fasting: Fast every other dayThe Warrior Diet: Fast during the day, eat a huge meal at night.24-Hour FastingOMAD: One Meal a DayBone Broth Fasting 36 Hour Intermittent Fasting Method,

AND works with most popular fasting books and programs.

INCLUDES:

Monthly & Yearly Intermittent trackerWeight Loss Tracker30 Day Fasting ChallengeWeekly Goals & Motivation PlannerDaily Fasting TrackersDaily Progress TrackersWeekly RecapWeekly Weight Loss JournalIntermittent Fasting and Meal Logs

You are wished every success in achieving your fasting goals and hopefully this journal will make your journey a bit easier.

Publisher ‏ : ‎ Independently published (July 1, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-10 ‏ : ‎ 1077343647
ISBN-13 ‏ : ‎ 978-1077343641
Item Weight ‏ : ‎ 9.9 ounces
Dimensions ‏ : ‎ 8 x 0.23 x 10 inches

[ad_2]