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Vegetarian Keto Diet for Beginners: The Complete Ketogenic bible for weight loss as a Vegetarian (includes meal prep and intermittent fasting tips)


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Want to munch on delicious snacks and desserts while burning fat in the background? Keep reading to find out why this Vegetarian Keto Diet is so effective at rapid weight loss.

If you take care of your body, it will take care of you. The benefits of having a body that supports our desired lifestyle are truly amazing. Yet, most of us lack the right information (methods, tips, tricks) to prepare and consume the type of food that our body can really thrive on. The truth is that the human body is capable of becoming a lean fat-burning machine but only if you understand the keto process, take the right steps and get the right guidance.

Author Dr.Marie has spent her entire adult life coaching patients on living the ketogenic lifestyle and the numerous benefits one can experience as a vegetarian. In this book, she reveals the specific methods & meal-plan that has helped so many of her patients burn maximum belly-fat with minimum effort. It’s time for you also to shed all that unnecessary baggage and make others wonder how you did it.

So, what exactly are you going get from this book?

The Essential steps to attain ketosis safely with a vegetarian diet100 Delicious Veg Keto Recipes that will make your mouth waterThe complete shopping list of Vegetarian food items for the keto dietSecret 2-week meal plan that will help you lose 9 pounds (4kgs) in 2 weeks
Tips & Tricks to double your metabolism rate for faster resultsHow to avoid the Top 5 Mistakes people make with the keto diet
Special chapter dedicated to the Vegan Ketogenic dietBONUS section on the right mindset to sustain your new healthy lifestyle

Al the material inside this vegetarian keto diet guide has been designed to be simple and beginner-friendly. Specific instructions and nutritional information (Macros) have been provided for each of the recipes for the reader’s convenience. You are just one step away from starting the journey to achieve your dream body that lets you experience the lifestyle you deserve. Get the book now to begin the journey.

Scroll up and click on the “Buy Now” button.

Publisher ‏ : ‎ Independently published (December 20, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 204 pages
ISBN-10 ‏ : ‎ 1790381223
ISBN-13 ‏ : ‎ 978-1790381227
Item Weight ‏ : ‎ 1.08 pounds
Dimensions ‏ : ‎ 8.5 x 0.46 x 11 inches

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Low Cholesterol Cookbook: 1000 Days of Easy and Tasty Low-Fat Recipes to Take Care of Your Well-Being without Sacrificing Taste | Includes a Heart Healthy 30-Day Meal Plan from Breakfast to Dinner


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(3 Pack) Keto Burn DX Max Pills 1200MG Includes Includes Apple Cider Vinegar goBHB Exogenous Ketones Advanced Ketosis Support for Men Women180 Capsules


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Item model number ‏ : ‎ Justified Laboratories Keto 1200mg
Date First Available ‏ : ‎ January 22, 2022
Manufacturer ‏ : ‎ Justified Laboratories
ASIN ‏ : ‎ B09RBHM2ZD

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(2 Pack) Keto Burn DX Max Pills 1200MG Includes Includes Apple Cider Vinegar goBHB Exogenous Ketones Advanced Ketosis Support for Men Women 120 Capsules


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Item model number ‏ : ‎ Justified Laboratories Keto 1200mg
Date First Available ‏ : ‎ January 22, 2022
Manufacturer ‏ : ‎ Justified Laboratories
ASIN ‏ : ‎ B09RC5LG88

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Keto Junkie: Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


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Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life.

Inside you Will Find:

Keto Yearly Tracker30- & 15-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (October 28, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
ISBN-10 ‏ : ‎ 1703266234
ISBN-13 ‏ : ‎ 978-1703266238
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.3 x 11 inches

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DARIO Smart Glucose Monitor Kit | Test Blood Sugar Levels & Manage Diabetes, Testing Kit Includes: Glucometer with 25 Strips, 10 Sterile lancets (Android USB-C)


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SMART GLUCOSE METER: Track & monitor on your phone with free Dario Health App (US Only)
QUICK & EASY: No coding with results in 6 seconds and only a 0.3µ sample needed
ALL-IN-ONE KIT: Includes 25 test strips, 10 lancets, FDA Cleared Meter & Lancing device (USB-C Port)– no batteries needed!
⚠️ONLY COMPATIBLE⚠️With Following USB-C Phones: LG G6, G7, G8, G8s. Samsung Galaxy S8, S8+, S9, S9+, S10, S10+, S10e, S10 5G, S20, S20+, S20Ultra, S20 FE 5G, S21, S21+, S21 Ultra, S22+, S22 Ultra, S23, S23+, S23 Ultra. Samsung Galaxy Note 8, 9, 10, 10+, 20, 20 Ultra. A31, A32, A41, A50, A51, A51 5G, A51 5G UW, A52, A52 5G, A70, A71, A71 5G, A71 5G UW, A72. Google Pixel 3, 3 XL, 3A XL, 4, 4 XL, 5, 6, 6 Pro, 7, 7 Pro. OS: Android 9, 10, 11, 12, 13 Application version – 5.8.2

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Intermittent Fasting for Women: A Guide to Creating a Sustainable, Long-Term Lifestyle for Weight Loss and Better Health! Includes How to Start, 16:8, 5:2, OMAD, Fast 800, ADM, Warrior and Fast 5!


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OneTouch Verio Reflect Blood Glucose Meter | Monitor For Sugar Test Kit Includes Monitor, Lancing Device, 10 Sterile Lancets, and Carrying Case


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Fast, Accurate Results: Get reliable blood sugar test results in just 5 seconds using this diabetes testing kit. OneTouch Verio Reflect meter uses the OneTouch Verio test strips, which only need a tiny blood sample of 0.4 μL on either side of the test strip to provide accurate results
Colorsure Technology: Discover a simple way to use colors in managing diabetes. Each time you test, the Colorsure Dynamic Range Indicator on this blood sugar meter instantly points out if you’re low, high, or in range, an easy way to help make sense of your numbers
Even More Insights & Guidance: The Blood Sugar Mentor feature on the OneTouch Verio Reflect glucometer gives insight and the meter stores previous readings for easy access to daily records. Connect to the OneTouch Reveal App for even more insights and guidance on managing your blood sugar levels
Number One Pharmacist Recommended Brand: Our commitment to helping you manage your diabetes is proven in the quality of our products. Explore the OneTouch brand for trusted products and premium blood sugar support.

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Keto Bread, Basic Chaffles, Pancake and Muffins: 113 Easy To Follow Recipes for Ketogenic Weight-Loss, Natural Hormonal Health & Metabolism Boost Includes a 21 Day Meal Plan


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Language ‏ : ‎ English
ISBN-10 ‏ : ‎ 1801698031
ISBN-13 ‏ : ‎ 978-1801698030
Item Weight ‏ : ‎ 1.46 pounds
Dimensions ‏ : ‎ 8.5 x 0.44 x 11 inches

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Keto For Seniors: Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


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