Recipes – Maxx Ketosis

Posted on August 24, 2023 by Glenis Graham — Leave a comment

Fodmap: Reduce Inflammation and Strengthen Your Immune System with Tasty Recipes and the 21-Day Diet.

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Irritable bowel syndrome commonly called IBS. Almost everyone in the modern world suffers from it, especially women know what it is. Abdominal bloating, stomach pain, and constant feeling of a sore colon affect both physically and mentally our daily lives.
A low FODMAP diet and a dietary regimen low in fermenting substances is often recommended to treat IBS disorders.
By starting this dietary regimen you will immediately notice the difference. Problems with abdominal bloating, cramping, and constipation will be resolved in a few weeks. There is no need to be alarmed; inflammation can be fought in a simple way. You just need to follow the right proper nutrition plan, because it all starts with what we eat.
In the book you will find the food plan to get back in shape fast!!!
Live to the fullest, now is the right time to think about you….

Get back in shape fast with the FODMAP diet. Use the food plan to get rid of irritable bowel syndrome, bloating and abdominal discomfort. Live to the fullest!!!

ASIN ‏ : ‎ B0CC47XNK9
Publisher ‏ : ‎ Eleonora Buratti (July 17, 2023)
Publication date ‏ : ‎ July 17, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 569 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 135 pages

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Posted on August 24, 2023 by Glenis Graham — Leave a comment

KETOGENIC DIET FOR YOUR KIDS: Keto Recipes Helping Your Child Succeed on the Keto Diet and Improve Overall Health

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Are you in search of a remedy to help obese in children?
Or are you and your family transitioning into a healthier lifestyle and considering the keto diet?
Better still, have you recently started the keto diet, but too busy to make tasty ideas for your children also?
This book is designed to appeal to kids and adults alike so you can all enjoy the health―and taste―benefits of a Keto diet. Going Keto can help you improve your mental focus and boost your overall health.
You’ll Learn To Make Ketogenic Recipes For Kids Including…Tasty Sandwiches with Pancakes.Mom’s Magical Quiche.Spicy Buttermilk Cakes from Mom’s PanBacon BBQ Wrapped Smokies.Straight-from-Morocco Meatballs.Hot and Lemony Meat Balls.Healthy & Tasty Cabbage-Beef Rolls.Cheesy Sausage Bombs with Extra Heat.Much, much more

ASIN ‏ : ‎ B0844VWZ27
Publication date ‏ : ‎ January 22, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 3021 KB
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 73 pages

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Posted on August 24, 2023 by Glenis Graham — Leave a comment

Buck Naked Kitchen: Whole30 Endorsed: Radiant and Nourishing Recipes to Fuel Your Health Journey

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Fully endorsed by Whole30, with a foreword by Whole30 co-founder Melissa Hartwig Urban

As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat the other 335 days of the year. Kirsten Buck, creator of Buck Naked Kitchen, struggled with her weight and chronic eczema for years before she transformed her life through food. She adopted a mostly paleo way of eating—gluten-free, grain-free, dairy-free, healthy fats, no refined sugars—and experienced dramatic weight loss. Soon after, she went on to win the first-ever “Next Whole30 Star” competition and is now a certified holistic nutritionist, sharing delicious and beautiful recipes on her blog and Instagram with thousands of fans. From her Pesto Chicken Salad Sandwich for lunch, to Moroccan Lamb Stew for dinner, to the stunning Summer Berry Galette to satisfy your sweet tooth, there is something for every taste—in addition to recipe basics for making your own mayo, yogurt, salad dressings, tahini, and more—which prove that healthy eating doesn’t have to break the bank.

From the Publisher

Publisher ‏ : ‎ Harvest; Illustrated edition (April 7, 2020)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 1328589927
ISBN-13 ‏ : ‎ 978-1328589927
Item Weight ‏ : ‎ 2.07 pounds
Dimensions ‏ : ‎ 8 x 0.88 x 9 inches

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Posted on August 24, 2023 by Glenis Graham — Leave a comment

THE NEW 2022 ESSENTIAL EPILEPSY DIET COOKBOOK: Over 80+ Nutritious and Delicious Recipes for Managing Your Epilepsy and Seizure

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Treatment with medications or sometimes surgery can control seizures for the majority of people with epilepsy. Some people require lifelong treatment to control seizures, but for others, the seizures eventually go away. Some children with epilepsy may outgrow the condition with age.
The Epilepsy diet has helped doctors treat difficult-to-control epileptic seizures in thousands of children. Epilepsy Diets continues to be the definitive Meal Plan for parents, physicians, and dieticians wanting to improve their wellness.

Treating Epilepsy Naturally is an empathetic, practical, empowering look at treatment options, lifestyle choices, and ways of living well. Written by an author who has been successfully living with it herself for most of her adult life, this comprehensive guide offers alternative treatments to replace and to complement traditional therapies and sound advice to find the right health practitioner for you.

Your diet – what you eat play an important role on your health and recovery. Knowing what to eat and when is crucial to a healthy living.The New 2022 Essential Epilepsy Diet helps you build healthy relationship with food on your journey to recovery from your ailment. The recipes in this book will help you manage/cure

ASIN ‏ : ‎ B09T85MS7V
Publisher ‏ : ‎ Independently published (February 23, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 96 pages
ISBN-13 ‏ : ‎ 979-8422035038
Item Weight ‏ : ‎ 6.2 ounces
Dimensions ‏ : ‎ 5.5 x 0.22 x 8.5 inches

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Posted on August 24, 2023 by Glenis Graham — Leave a comment

THE KETOGENIC MUSCLE CHEF: ELEVATE YOUR BODYBUILDING GAME WITH MOUTH WATERING RECIPES

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Are you ready to take your bodybuilding game to new heights? Look no further than “The Ketogenic Muscle Chef: Elevate Your Bodybuilding Game with Mouth-Watering Recipes.” This groundbreaking book is a game-changer for fitness enthusiasts who want to combine the power of the ketogenic diet with muscle-building strategies.

Inside these pages, you’ll discover a treasure trove of delectable recipes designed to fuel your body and optimize your workouts. Crafted with precision by a team of expert chefs and nutritionists, each recipe is meticulously crafted to provide the perfect balance of macronutrients, ensuring you maximize your muscle growth potential.

But this book is more than just a collection of recipes. It’s a comprehensive guide that equips you with the knowledge you need to transform your physique. You’ll dive into the science behind the ketogenic diet and understand how it promotes fat loss while preserving muscle mass. With this knowledge, you can tailor your nutrition to support your bodybuilding goals effectively.

“The Ketogenic Muscle Chef” is your ultimate resource for achieving a shredded, muscular physique. Here’s what you can expect to gain from this powerful book:

1. Mouth-Watering Recipes: Indulge in a variety of delicious recipes specifically designed to support your bodybuilding journey. From protein-packed breakfasts to satisfying post-workout meals, each dish is a culinary delight that will keep you motivated and satisfied.

2. Macronutrient Precision: Learn how to calculate and adjust your macronutrient intake to optimize muscle growth and fat loss. Discover the ideal balance of protein, fats, and carbohydrates to fuel your body for peak performance.

3. Meal Planning Made Easy: Take the guesswork out of your meal planning with pre-structured meal plans tailored to different bodybuilding goals. Whether you’re cutting, bulking, or maintaining, you’ll have a roadmap to success.

4. Expert Guidance: Benefit from the wisdom and experience of seasoned bodybuilding professionals who share their insights on training, supplementation, and recovery. Unleash the full potential of your workouts with their expert advice.

5. Sustainable Results: Embrace a lifestyle that goes beyond short-term gains. With the ketogenic approach, you’ll learn how to maintain your progress, promote long-term health, and enjoy sustainable results for years to come.

“The Ketogenic Muscle Chef” is your ticket to a stronger, leaner, and more powerful physique. Don’t settle for mediocre gains—elevate your bodybuilding game today and unlock your true potential. Grab your copy now and become the muscle-bound chef of your own success story!

ASIN ‏ : ‎ B0C7YJVCKW
Publication date ‏ : ‎ June 13, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1949 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 82 pages

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Posted on August 24, 2023 by Glenis Graham — Leave a comment

Plant-based High Protein Cookbook: Nutrition Guide to Build Muscle, Weight Loss & Transform your body. The Power of Vegan Diet Meal Plan. 100+ Healthy delicious Recipes to Boost Energy with Foods

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⭐ Want To Turbocharge Your Workouts With Delicious Plant Based Protein Meals? ⭐

⭐ Looking For An Easy-To-Follow Vegan Cookbook That Will Boost High Protein Intake? ⭐

⭐ Need A 21-Day Meal Prep Recipe Book Packed With Yummy Plant Based Protein Recipes For Muscle Recovery? ⭐

Your search is over! Now you can gain muscle by eating right, take control of your health, and join the whole food plant-based diet that will transform your eating habits, calm inflammation, boost immunity, and restore health.

Welcome To Steven’s Kitchen & The Ultimate Plant-Based High Protein Diet, Optimized For Athletes & Sports People!

Now you can harness the power of vegan diet with this plant-based whole food cookbook, which will act as a comprehensive plant based diet guide for beginners and help you:

✔️ Understand Common Mistakes Made by Vegan Diet Beginners

✔️ Learn 100+ Tasty Protein Plant Based Recipes

✔️ Discover The Immense Health Benefits of a Vegan Diet For Weight Loss, Energy & Wellbeing

Why Choose This Plant Based Protein Cookbook?

The time to transform your body, improve your eating habits, and make sure that your body is strong enough to fight off diseases is now. By adding some of nature’s most important superfoods to your diet, you will be able to bolster your body’s natural defenses and build the body of your dreams.

This Healthy Plant Based Cookbook Includes:

– Vegan Protein Breakfast Recipes for Maintaining Health, Vitality and Energy

– Plant Powered Sweets And Treats For Athletic Performance And Muscle Growth

– Delicious Staple Food Lunch Recipes That Delight the Senses and Nourish the Body

– Hearty Dinner Recipes That Boost Immunity and Restore Health

– BONUS 21-Day Plant-Based Meal Prep Plan to Reset and Energize Your Body

“I Am Not A Vegan, Will This Cookbook Cover My Needs?”

Absolutely! You don’t have to be a vegan to enjoy these mouth-watering plant based recipes. Flush away harmful toxins from your body and re-evaluate your eating habits with a plant-based high-protein diet that will change the way you look at vegan meals forever.

“Vegan Meals Can Be Bland & Expensive, Will I Be Able To Cook Those Recipes?”

Yes! Every single recipe in this plant based diet cookbook for beginners contains easy-to-find ingredients that will not only help you perform better, recover faster, and feel great but also taste great!

So,What Are You Waiting For?

⭐ Click the “Buy Bottom” NOW, Grab Your Copy Of This Plant Based Meal Prep Diet Book & Enjoy A Nutritious Meal Today! ⭐

ASIN ‏ : ‎ B082ZRLTY7
Publication date ‏ : ‎ December 21, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 6206 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 251 pages

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Posted on August 24, 2023 by Glenis Graham — Leave a comment

Low Carbohydrate Foods List: A Complete Guide to Building Your Pantry with Essential Food Items for a Low-Carb Lifestyle (Fabulous recipes)

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Are you searching for a practical and comprehensive resource to help you navigate the world of low-carb eating? Look no further! Low Carbohydrate Foods List is your ultimate guide to adopting a low-carb lifestyle, promoting healthy eating habits, and achieving your weight loss goals.

In this book, you will discover a treasure trove of information on low-carb foods that will revolutionize the way you approach your diet. Say goodbye to energy crashes brought on by carbohydrates and hello to enduring vitality. Are you a seasoned low-carb enthusiast or just starting out on your wellness journey, this book is packed with valuable insights and strategies to help you succeed.
Inside Low Carbohydrate Foods List, you’ll find:An in-depth explanation of what constitutes a low-carb diet and its incredible benefits for weight loss and overall health.A comprehensive breakdown of various carbohydrates, helping you understand their impact on blood sugar levels and why choosing the right ones is crucial.Practical tips for building a personalized low-carb diet plan, including calculating your daily carbohydrate intake and mastering portion control.A detailed list of low-carb foods, organized into categories such as vegetables, protein sources, healthy fats, and low-carb fruits.Delicious low-carb snack ideas and easy-to-follow recipes that will satisfy your cravings while keeping you on track.Strategies for dining out on a low-carb diet, making smart choices at restaurants, and navigating fast food and takeout options.Guidance overcoming common challenges, including carb cravings, social pressure, and staying consistent and motivated.With the Low Carbohydrate Foods List, you’ll empower yourself with the knowledge and tools to make informed decisions about your diet, leading to improved overall wellness and sustainable weight loss. Say hello to a healthier, happier you. Purchase a copy right away to start your low-carb journey!

ASIN ‏ : ‎ B0C7MW4G9Q
Publication date ‏ : ‎ June 9, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1257 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 88 pages

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Posted on August 24, 2023 by Glenis Graham — Leave a comment

Ketogenic Weight Loss Recipes for Meals and Desserts: A 21-day Diet Plan

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The Ketogenic diet is one which is gaining in popularity as people begin to seek new ways to lose weight while gaining a more complete well-being.
The premise is a simple one; to lose weight through a diet which is high in fats, allows plenty of protein and a small amount of carbohydrate. The body then alters its metabolic activities and uses ketones instead of carbohydrates as its primary fuel source.
Besides weight loss, the diet is known to help with
•Epilepsy in children
•Autism
•Alzheimer’s diseases and other forms of dementia
•Cancer
And now, in just 21 short days, you can see a real difference through this new book – Ketogenic Weight Loss Recipes for Meals and Desserts; A 21-day Diet Plan.
There are recipes for breakfast, lunch and dinner. There are even recipes for dessert as you will be allowed this treat too.
Each one is laid out in an easy-to-follow, step-by-step guide, with clear instructions and just the right ingredients to satisfy your hunger and your taste buds. And in Chapter 4 you will find plenty of tips for you to get the most out of the diet,
So download the Ketogenic Weight Loss Recipes for Meals and Desserts today. See for yourself what changes this could bring to you in just 21 days.

ASIN ‏ : ‎ B01EFQ66SY
Publication date ‏ : ‎ April 17, 2016
Language ‏ : ‎ English
File size ‏ : ‎ 2931 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 40 pages

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Posted on August 23, 2023 by Glenis Graham — Leave a comment

Weight Loss Books: The Complete Ketogenic Cookbook For Busy Men And Women To Lose Weight Fast By Eating With Healthy Recipes

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Do you want to save time cooking healthy and family-friendly meals on any budget?
Weight Loss Books: The Complete Ketogenic Cookbook For Busy Men And Women To Lose Weight Fast By Eating With Healthy Recipes
You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines.
BEEF
POULTRY
FAVORITE KETO RECIPES
VEGETARIAN
DESERTS
VEGETABLES & SIDE DISHES
PORK
3-WEEK PLAN RECIPES
SNACKS & APPETIZERS
EGGS & DAIRY
FISH & SEAFOOD
Enjoy the benefits of the ketogenic diet and vegetarian lifestyle all on one plate.

ASIN ‏ : ‎ B086P9BGSV
Publisher ‏ : ‎ Independently published (April 1, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 166 pages
ISBN-13 ‏ : ‎ 979-8634410913
Item Weight ‏ : ‎ 1.1 pounds
Dimensions ‏ : ‎ 8.5 x 0.38 x 11 inches

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Posted on August 23, 2023 by Glenis Graham — Leave a comment

The Cancer Diet Cookbook For Beginners: The Complete Cancer Diet Guide With Essential Nourishing Whole-Food Anticancer Recipes For Treatment And Recovery| With Premium Full Colo

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♥♥Full-Color Premium Printing Edition

with Vibrant Color Pictures of Each Finished Meals for the Recipes♥♥

Explore the relationship between cancer and nutrition with essential nourishing whole-food anticancer recipes for treatment and recovery

When undergoing treatment for cancer, one must remember the need of maintaining proper nutrition. Consuming nutritious foods prior to, during, and after treatment will assist you in feeling better and helping you to maintain your strength. On the other hand, issues caused by cancer treatment and the disease itself might occasionally make it difficult to eat. Although not everyone who has cancer experiences side effects connected to eating, having this knowledge on hand can help you deal with them if and when they crop up.

No matter where you are in the cancer treatment process, choosing healthful foods is more important than ever. This Cancer Diet Cookbook is a useful resource for anyone undergoing cancer treatment and rehabilitation since it contains numerous recipes for quick and easy meals that are both nutritious and delicious.

This Cookbook features:

Dozens of tasty, nutritious dishes—– Help control symptoms and enhance immunity both before and after treatment.Basics of cancer diet—Learn how cancer affects the body, how “cancer-fighting foods” can assist, and which foods to avoid.28-Day Meal Plan—Accept a new, healthier eating style that is ideal for patients.Premium Full Color Pictures— So that you won’t feel bored while cooking, but will have your appetite whetted by the pictures.

Embrace a new, healthier way of eating that’s perfect for patients and caregivers with this cancer diet cookbook!

From the Publisher

The Cancer Diet Cookbook For Beginners

Dozens of tasty, nutritious dishes

Help control symptoms and enhance immunity both before and after treatment.

Basics of cancer diet

Learn how cancer affects the body, how “cancer-fighting foods” can assist, and which foods to avoid.

28-Day Meal Plan

Accept a new, healthier eating style that is ideal for patients.

Premium Full Color Pictures

So that you won’t feel bored while cooking, but will have your appetite whetted by the pictures.

The complete guide to the cancer diet

A healthy, sound, and long life is generally desirable. Therefore, practicing good living habits is not a trend; instead, it is a way of life that everyone should practice.

Proper Treatment Clinical Trials Good Living Habit Top Benefits of Healthy Dieting While Fighting Cancer

The Cancer Diet Cookbook For Beginners

A healthy diet maintains and contributes to an individual’s overall health. It ensures that the body is not malnourished and is equipped with all the nutrients necessary to fight against germs and diseases.

Breakfast Lunches and Dinners Soothing Soups Vital Vegetables Fun Sides and Savory Snacks

ASIN ‏ : ‎ B0BRDH3549
Publisher ‏ : ‎ Independently published (December 30, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 72 pages
ISBN-13 ‏ : ‎ 979-8371867094
Item Weight ‏ : ‎ 7.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.17 x 11 inches

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