Posted on Leave a comment

Buck Naked Kitchen: Whole30 Endorsed: Radiant and Nourishing Recipes to Fuel Your Health Journey


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]
Fully endorsed by Whole30, with a foreword by Whole30 co-founder Melissa Hartwig Urban

As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat the other 335 days of the year. Kirsten Buck, creator of Buck Naked Kitchen, struggled with her weight and chronic eczema for years before she transformed her life through food. She adopted a mostly paleo way of eating—gluten-free, grain-free, dairy-free, healthy fats, no refined sugars—and experienced dramatic weight loss. Soon after, she went on to win the first-ever “Next Whole30 Star” competition and is now a certified holistic nutritionist, sharing delicious and beautiful recipes on her blog and Instagram with thousands of fans. From her Pesto Chicken Salad Sandwich for lunch, to Moroccan Lamb Stew for dinner, to the stunning Summer Berry Galette to satisfy your sweet tooth, there is something for every taste—in addition to recipe basics for making your own mayo, yogurt, salad dressings, tahini, and more—which prove that healthy eating doesn’t have to break the bank.  

From the Publisher

buck naked kitchenbuck naked kitchen

buck naked kitchenbuck naked kitchen

buck naked kitchenbuck naked kitchen

Publisher ‏ : ‎ Harvest; Illustrated edition (April 7, 2020)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 1328589927
ISBN-13 ‏ : ‎ 978-1328589927
Item Weight ‏ : ‎ 2.07 pounds
Dimensions ‏ : ‎ 8 x 0.88 x 9 inches

[ad_2]

Posted on Leave a comment

Ketogenic Diet: Challenge – The Ketogenic Diet For Beginners Cookbook For Maximu (FREE Books, Ketogenic Diet Mistakes, Weight Loss, Vegan)


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (February 1, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 126 pages
ISBN-10 ‏ : ‎ 1523824468
ISBN-13 ‏ : ‎ 978-1523824465
Item Weight ‏ : ‎ 6.9 ounces
Dimensions ‏ : ‎ 5 x 0.29 x 8 inches

[ad_2]

Posted on Leave a comment

The Cancer Diet Cookbook For Beginners: The Complete Cancer Diet Guide With Essential Nourishing Whole-Food Anticancer Recipes For Treatment And Recovery| With Premium Full Colo


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

♥♥Full-Color Premium Printing Edition

with Vibrant Color Pictures of Each Finished Meals for the Recipes♥♥

Explore the relationship between cancer and nutrition with essential nourishing whole-food anticancer recipes for treatment and recovery

When undergoing treatment for cancer, one must remember the need of maintaining proper nutrition. Consuming nutritious foods prior to, during, and after treatment will assist you in feeling better and helping you to maintain your strength. On the other hand, issues caused by cancer treatment and the disease itself might occasionally make it difficult to eat. Although not everyone who has cancer experiences side effects connected to eating, having this knowledge on hand can help you deal with them if and when they crop up.

No matter where you are in the cancer treatment process, choosing healthful foods is more important than ever. This Cancer Diet Cookbook is a useful resource for anyone undergoing cancer treatment and rehabilitation since it contains numerous recipes for quick and easy meals that are both nutritious and delicious.

This Cookbook features:

Dozens of tasty, nutritious dishes—– Help control symptoms and enhance immunity both before and after treatment.Basics of cancer diet—Learn how cancer affects the body, how “cancer-fighting foods” can assist, and which foods to avoid.28-Day Meal Plan—Accept a new, healthier eating style that is ideal for patients.Premium Full Color Pictures— So that you won’t feel bored while cooking, but will have your appetite whetted by the pictures.

Embrace a new, healthier way of eating that’s perfect for patients and caregivers with this cancer diet cookbook!


From the Publisher

The Cancer Diet Cookbook For BeginnersThe Cancer Diet Cookbook For Beginners

The Cancer Diet Cookbook For BeginnersThe Cancer Diet Cookbook For Beginners

The Cancer Diet Cookbook For Beginners

Dozens of tasty, nutritious dishesDozens of tasty, nutritious dishes

Basics of cancer dietBasics of cancer diet

28-Day Meal Plan28-Day Meal Plan

Premium Full Color PicturesPremium Full Color Pictures

Dozens of tasty, nutritious dishes

Help control symptoms and enhance immunity both before and after treatment.

Basics of cancer diet

Learn how cancer affects the body, how “cancer-fighting foods” can assist, and which foods to avoid.

28-Day Meal Plan

Accept a new, healthier eating style that is ideal for patients.

Premium Full Color Pictures

So that you won’t feel bored while cooking, but will have your appetite whetted by the pictures.

The Cancer Diet Cookbook For BeginnersThe Cancer Diet Cookbook For Beginners

The Cancer Diet Cookbook For BeginnersThe Cancer Diet Cookbook For Beginners The complete guide to the cancer diet

A healthy, sound, and long life is generally desirable. Therefore, practicing good living habits is not a trend; instead, it is a way of life that everyone should practice.

Proper Treatment Clinical Trials Good Living Habit Top Benefits of Healthy Dieting While Fighting Cancer

The Cancer Diet Cookbook For Beginners

A healthy diet maintains and contributes to an individual’s overall health. It ensures that the body is not malnourished and is equipped with all the nutrients necessary to fight against germs and diseases.

Breakfast Lunches and Dinners Soothing Soups Vital Vegetables Fun Sides and Savory Snacks

ASIN ‏ : ‎ B0BRDH3549
Publisher ‏ : ‎ Independently published (December 30, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 72 pages
ISBN-13 ‏ : ‎ 979-8371867094
Item Weight ‏ : ‎ 7.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.17 x 11 inches

[ad_2]

Posted on Leave a comment

The Real Meal Revolution: Low Carb Cooking: 300 Low-Carb, Sugar-Free and Gluten-Free Recipes


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

The Real Meal Revolution: Low Carb Cooking is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book that will teach you the fundamentals behind making any dish delicious by honing in on classic flavour combinations, basic cooking techniques and affordable, readily accessible ingredients.

Low-carb eating is currently on trend but this is not a book that follows the eating trends of ‘right now’. It is a book packed with lessons to last a lifetime. And every single recipe is low carb.

This timeless and comprehensive guide to cooking well and eating healthily showcases classic flavour combinations; foolproof methods to bring out the best in any ingredients; foods that will help to ensure good health for life.

This book comprises: 300 low-carb recipes; 20-40 cooking lessons; over 120 colour photographs; brief and to-the-point dietary advice.

Publisher ‏ : ‎ Robinson (May 14, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 1472142934
ISBN-13 ‏ : ‎ 978-1472142931
Item Weight ‏ : ‎ 2.4 pounds
Dimensions ‏ : ‎ 8.13 x 1 x 10.5 inches

[ad_2]

Posted on Leave a comment

Unleash the Power of Intermittent Fasting for Women: A Guide for Women to Boost Metabolism, Improve Health, and Achieve Their Fitness Goals


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

Intermittent fasting is a popular eating pattern that involves alternating periods of fasting and eating. It’s a type of diet that has gained a lot of popularity among women who are looking to lose weight, improve their health, and maintain a balanced lifestyle.

Intermittent fasting for women typically involves fasting for 16 hours a day and eating during an 8-hour window. This means that women can eat freely for 8 hours and then fast for the next 16 hours. For example, a woman can choose to eat from 12 pm to 8 pm and then fast until 12 pm the next day.

This diet can be beneficial for women in many ways. Firstly, it helps to reduce calorie intake and promote weight loss. By fasting for extended periods, the body burns stored fat as a source of energy, leading to a reduction in weight. Additionally, it helps to regulate hormones, reduce inflammation, and improve metabolism, which can be beneficial for women with weight-related health issues.

Intermittent fasting also encourages women to choose healthier food options during their eating windows. By eating in a limited time frame, women can focus on consuming nutrient-dense foods, such as fruits, vegetables, whole grains, and lean protein, which can help to improve their overall health and well-being.

In conclusion, intermittent fasting is a safe and effective way for women to lose weight, improve their health, and maintain a balanced lifestyle. As with any diet, it’s important to consult with a healthcare professional before starting and to monitor one’s progress regularly

ASIN ‏ : ‎ B0BT7DZTKM
Publisher ‏ : ‎ Independently published (January 29, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 59 pages
ISBN-13 ‏ : ‎ 979-8375400440
Item Weight ‏ : ‎ 4.5 ounces
Dimensions ‏ : ‎ 5.5 x 0.14 x 8.5 inches

[ad_2]

Posted on Leave a comment

Ketogenic Fat Bombs: 68 Delicious Desserts, Sweet Treats & Savoury Snack Recipes For Burning Fat Fast (Low Carb, High Fat Desserts for Weight Loss, Ultimate Fat Bombs Cookbook)


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

Looking for a Delicious High Fat Snack or Dessert that help you stay in Ketosis?
If so, You’ve found yourself on the right page..

The Ketogenic Diet is comprised of a high amount of Fat, Moderate amounts protein and very Low amounts of Carbs.

Most Ketogenic recipe books steer clear from the “sweet stuff”, and you usually end up with bland bacon and eggs for breakfast, lunch and supper.

The problem is, most of us crave something sweet in between or after meals.

Fat Bombs solve all of these problems in one bite.

What are Fat Bombs?

Fat Bombs are a healthy combination of high fat foods which produce a nutritious explosion of flavour.

If you are looking for healthy way to fuel your body, defuse your hunger and satiate your cravings for something sweet, try an explosively delicious Fat Bomb!

Finally, the perfect way to curb hunger pangs and cravings in between meals, or for a decadent dessert!

Some Benefits You will Experience when consuming Fat Bombs:
Accelerated Fat LossIncrease Energy Levels & VitalityAppetite ControlImproved Mental FocusLower Blood Sugar & CholesterolHormonal BalanceHere Is A Preview Of The Decadent recipes you will find in this book:
Strawberry Ice creamLemon Soufflés with PoppyseedCaramel Chocolate BrowniesBlackberry Pudding Chunky Chocolate CookiesBlueberry Lime CakeLime Avocado Sorbet infused with CilantroChoco-cherry DonutsPeanut butter and Chocolate Mug CakeVanilla Latte Cookie Almond Butter and Chia Seeds BarsCoffee CakeChocolate Dipped MacaroonsRaspberry Cheesecake CupsChocolate filled Fried Cookie DoughThese recipes have been hand crafted through years of experience in the Ketogenic kitchen
Start your journey to perfect weight and ultimate version of yourself today!

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (June 13, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 114 pages
ISBN-10 ‏ : ‎ 1534684344
ISBN-13 ‏ : ‎ 978-1534684348
Item Weight ‏ : ‎ 2.11 ounces
Dimensions ‏ : ‎ 6 x 0.26 x 9 inches

[ad_2]

Posted on Leave a comment

Bariatric Sleeve Cookbook: The Complete Bariatric cookbook, Simple, Healthy and Delicious Recipes for Life before and after surgery


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]
★ 55% OFF for Bookstores! Discounted Retail Price NOW at $ 23,95 instead of $ 34,95! ★ Meal plans and recipes to set you up for post-surgery success!!

Your Customers Will Never Stop to Use this Awesome Book!

Gastric sleeve surgery is a sort of weight reduction surgery. Weight reduction surgery is likewise called bariatric surgery.

This surgery otherwise called sleeve gastrectomy or vertical sleeve gastrectomy (VSG). Gastric sleeve surgery confines your

nourishment admission, which prompts weight reduction. You may lose from 50 to 90 pounds.

It’s done as a laparoscopic surgery, with little cuts in the upper guts.

A large portion of the left piece of the stomach is evacuated.

The rest of the stomach is then a tight cylinder called a sleeve. Nourishment purges out of the base of the

stomach into the small digestive system a similar way that it did before surgery.

The small digestive system isn’t worked on or changed.

After the surgery, less nourishment will make you full when eating.

For what reason may I need gastric sleeve surgery?

Gastric sleeve surgery is utilized to treat extreme obesity. It’s prompted for individuals who have attempted other weight

reduction techniques without long haul achievement.

Your primary care physician may prompt gastric sleeve surgery if you are seriously fat with a weight list (BMI) more

than 40.

This is easy and super healthy.

Publisher ‏ : ‎ Tufonzipub Ltd (May 10, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 1801605270
ISBN-13 ‏ : ‎ 978-1801605274
Item Weight ‏ : ‎ 5.6 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches

[ad_2]

Posted on Leave a comment

Successful Recipes With Low Carb Diets: Quick And Tasty Recipes For Beginners: Ketogenic Low Carb Diet Food


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

You probably hear the most about low-carb eating for weight loss, but for some people, the approach could also help optimize their health.
In this book, you will find out everything you need to know about low carb, which you can implement immediately in order to achieve your goals.
You will get everything at hand for your success:
★ The 30-day program with which you can lose weight effectively
★ Which foods are absolutely taboo
★ Why do you need enough fluids to lose weight
★ Why low carb is so effective in the first place
★ Which foods will maximize your success
★ Delicious meals and even desserts
★ Long-term success with low carb
★ 99 quick and tasty recipes to follow right away

ASIN ‏ : ‎ B09GXPTP4X
Publisher ‏ : ‎ Independently published (September 22, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 95 pages
ISBN-13 ‏ : ‎ 979-8482177075
Item Weight ‏ : ‎ 7 ounces
Dimensions ‏ : ‎ 6 x 0.24 x 9 inches

[ad_2]

Posted on Leave a comment

Whole Body Reset Diet Cookbook#2023: Easy and Fast Guide to Boost Metabolism, Shed Pounds Quickly, Reduce Belly Fat, With 1200-Day Delicious Recipes and a 28-Day Meal Plan for a Better Lifestyle


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

Are you struggling to lose weight now that you’re a middle-aged person?

Do you want to get in shape, feel great and burn those belly fats?

If you’ve answered YES, you better keep on reading!

The age of 40 is the watershed between youth and adulthood. Slow but inexorable changes begin to occur in our bodies, both cosmetically and functionally.

After age 40, we experience steady weight gain due to the loss of muscle mass, which is the true cause of the decrease in our metabolic rate.

The solution is to “reset” your body, precisely the purpose of The Whole Body Reset Diet created by the well-known personal trainer H. Pasternak.

Resetting your body to regain shape and motivation so that you can be refilled with energy and a positive charge to face life with grit and determination!

Here’s what you will get with this book:

What is A Whole Body Reset Diet to avoid any beginner’s mistake?
The Magic of Protein Timing in Nutrition, to well understand the role of proteins in this diet
The Principle of the Body Reset Program: with a 28-days meal plan to follow.
Body Fitness Plan: a series of strength training exercises to stay fit.
200 Whole Body Reset Diet Recipes: Drinks & Smoothies, Breakfasts, Stew and Soups, Sandwiches, Seafood, Poultry, Meat, Vegetables, Vegan, Salads & Sides. Snacks and Desserts
…And Much More!

“Whole Body Reset” will allow you to become more conscious of the foods that can re-activate your energy and help you lose weight and eliminate toxins.

This book is the beginning of your journey, a journey that starts in three stages, but then will turn into your personal and renewed “way of life.”

Click the “BUY” Button and Grab this Book Today!

ASIN ‏ : ‎ B0C2S5MGYM
Publisher ‏ : ‎ Independently published (April 20, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 109 pages
ISBN-13 ‏ : ‎ 979-8391948384
Item Weight ‏ : ‎ 12.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.25 x 11 inches

[ad_2]

Posted on Leave a comment

The Vegan Keto Way: Your guide to ketogenic low carb diet with high fat and protein recipes


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

About the book: You are vegan and you are struggling to lose weight despite taking every measure to stay fit and healthy? Exercising regularly isn’t enough, and dieting alone doesn’t help either. So, what should you do in such a predicament? Rising fitness author Patrick Price offers a solution in his latest book, “The Vegan Keto way – Your guide to ketogenic low carb diet with high fat and protein recipes”. This book features in-depth information about this miraculous high fat and low carb diet that has helped numerous people across the globe reach their weight loss goals combined with the vegan way of eating. If your New Year’s resolution is to lose stubborn belly fat and look your absolute best, this book will be your ultimate guide. Buy your copy today!
Summary of the book: Unlike most books in the genre, “The Vegan Keto Way” actually offers practical solution to weight loss related problems combined with the vegan diet. The book not only informs you about everything you need to know before beginning the diet, but it also offers an extensive recipe guide that is filled with recipes and a 2-weeks-guide, of what to eat on each day! Say good-bye to the hassle of planning meals every day because this book offers tons of ideas for you to try on.
After reading this book, you will:

Learn the ins and outs of the Ketogenic diet as a Vegan
Find the secret of weight loss
Understand the connection between eating right and losing stubborn fat
Be at ease about your daily meal plans
Learn to cook delicious vegan meals within minutes
See yourself becoming thin and fit every day!
Based on thorough research, the contents of the book have been designed to help you reach an overall well being through healthy weight loss. While other “quick” weight loss methods end up being harmful, Ketogenic diet helps you keep your meals balanced and healthy. So, what are you waiting for? Order your copy and start your journey today!

Publisher ‏ : ‎ Independently published (January 23, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 44 pages
ISBN-10 ‏ : ‎ 1520447418
ISBN-13 ‏ : ‎ 978-1520447414
Item Weight ‏ : ‎ 2.64 ounces
Dimensions ‏ : ‎ 5.5 x 0.1 x 8.5 inches

[ad_2]