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If you’re looking to go keto and want to know how to do it right, then this is the book for you! The Complete Guide to a Successful Ketogenic Diet will teach you everything you need to know in order to follow a healthy and sustainable ketogenic diet. You’ll learn about the different types of ketogenic diets, what to eat and what to avoid, how to calculate your macros, and how to make sure you’re getting all the nutrients you need. Plus, you’ll get over 50 delicious and easy-to-follow recipes to help you stick to your diet. So whether you’re looking to lose weight, improve your health, or just want to try something new, this book has you covered.
ASIN : B0BLZVMTDG
Publication date : November 9, 2022
Language : English
File size : 474 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 98 pages
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