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The Complete Guide to a Successful Ketogenic Diet


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If you’re looking to go keto and want to know how to do it right, then this is the book for you! The Complete Guide to a Successful Ketogenic Diet will teach you everything you need to know in order to follow a healthy and sustainable ketogenic diet. You’ll learn about the different types of ketogenic diets, what to eat and what to avoid, how to calculate your macros, and how to make sure you’re getting all the nutrients you need. Plus, you’ll get over 50 delicious and easy-to-follow recipes to help you stick to your diet. So whether you’re looking to lose weight, improve your health, or just want to try something new, this book has you covered.

ASIN ‏ : ‎ B0BLZVMTDG
Publication date ‏ : ‎ November 9, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 474 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 98 pages

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Keto for Cancer: A Practical Guide to a Healthful and Natural Approach to Stopping and Slowing Cancer Growth with Metabolic Recovery


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A Practical Guide to a Healthful and Natural Approach to Stopping and Slowing Cancer Growth with Metabolic Recovery

Are you looking for a natural regimen that can help you in your fight against cancer and other diseases? You must keep reading!

Cancer is becoming a more and more prevalent diagnosis in our society. As more research is being done by the specialists and scientists in the field, we are finding out more than ever about how cancer is created, how best to fight it, and what things can greatly help us to get through treatment with the best possible results. While cancer is still a deeply concerning and very serious diagnosis, it doesn’t come with the bleak outlook it once did.

Today, people are wiser than they’ve ever been to the things in their immediate environment that are making them sicker, and they’re getting smarter about the natural and holistic approaches that exist to help them turn the tide and to beat serious diagnoses. If you’re someone who is interested in the body’s ability to heal itself and the ways in which nutrition could greatly affect the cancer cells in your body, this book is for you.

I’ve put together this comprehensive guide to show people how easy it is to take control of their diets and their lives with keto. By making these drastic changes in your diet and taking complete control of the things that go into your body, you are taking charge of the course of your treatment. You’re making sure that whatever happens, your health takes the top priority.

In this book, you will learn:

What it is that creates cancer and how it becomes so formidable a diagnosis.
Delicious recipes that you can use to fight against unhealthy situations without sacrificing flavor and satisfaction.
Techniques you can use to keep you going through the bleakest moments.
Real information about why cancer behaves the way it does and what makes it thrive.
How to stop cancer in its tracks with the help of great nutrition and your doctor.
All the most important information on the keto diet and how to get started right away.
So much more!

Don’t leave your treatment to chance and don’t sit back while you wait for answers. Take control of your future and take an active role in bringing yourself back to health and vitality with Keto for Cancer!

Scroll up and click “Buy Now” to take control today!

ASIN ‏ : ‎ B086Q78VGG
Publication date ‏ : ‎ April 1, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 3720 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 166 pages

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Low Carb: Don’t starve! How to fit into your old jeans in 7 days without starving with a Low Carb & High Protein Diet (low carb cookbook, low carb recipes, low carb cooking)


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Read on your PC, Mac, smart phone, tablet or Kindle device RIGHT NOW.
As you may already know: Most diets don’t work! Why?
Because many diets simply restrict eating and to simply put, our brain doesn’t like that. It’s too painful to starve day after day, and week after week. So what happens is that many of us then give up on the diet because staying hungry all the time doesn’t seem to be the solution. Living the Low Carb lifestyle instead gives you an easy way to live your life enjoying food and eating as much as you wish to. But Low Carb has also a lot of health benefits.
Currently, our diet is so high in carbohydrates that it is no wonder we are dealing with a wide array of lifestyle diseases like diabetes, high blood pressure and heart disease among others. While carbohydrates are great since they are the main source of fuel for your body, the excess consumption of carbohydrates that we are notorious for is not good for you. Therefore, if you want to reset your body and lose a few pounds while you are at it, a low carb diet is good for you.
This book is a Must Have for You:
If you want to have a jumpstart to the Low-Carb-Lifestyle
If you want to lose weight fast but don’t want to lose any more time
If you want to have the most basic and proven recipes so you can immediately use them to lose weight fast
I know many people say how important carbohydrates are, which I am not disputing. What I am disputing is taking a diet that is rich in carbs especially refined carbohydrates. If you want to learn more about a low-carb diet, this book will provide all the information you need and much more.
You will learn what a low-carb diet is, how many daily carbohydrate grams you need to take in a day, what you need to eat more and what intake to reduce as well as some tasty recipes to get you started.
Scroll Up & Download Your Copy Now!

ASIN ‏ : ‎ B01BKQYFQM
Publication date ‏ : ‎ February 7, 2016
Language ‏ : ‎ English
File size ‏ : ‎ 1457 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 100 pages

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HEALTHY EATING: Keto Cookbook – Ketogenic Diet Books for Beginners 2020 (5 books series, Paleo, paleo way, ketogenic diet, keto living, diabetes, low carb, cooking the books, boxed sets)


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HEALTHY EATING – KETO COOKBOOK – KETOGENIC DIET BOOKS FOR BEGINNERS 2020!!! 5 BOOKS SERIES

HEALTHY EATING AND HEALTHY COOKING KETO RECIPE BOOK FOR KETO LIVING, KETO NUTRITION, AND KETO HEALTH CARE!!!

You can read this book on your Kindle device, smart phone, tablet, mac or PC!!

You’re about to discover how to (COOK KETO RECIPES FOR IMPROVED HEART HEALTH, WEIGHT LOSS, HEALTHY BLOOD SUGAR PLUS SO MUCH MORE!!!). Whether you want to (LIVE THE KETOGENIC LIFESTYLE) or (EAT HEALTHY KETO NUTRITION FOODS). READ THIS BOOK. It will change your life forever!!!

Here Is A Preview Of What You’ll Learn…
KETO QUICK AND EASY RECIPES IN-20-MIN-OR-LESSKETO ONE POT RECIPESKETO FAT BOMB RECIPESKETO BREAKFAST AND LUNCH RECIPESKETO HOLIDAY AND KID-FRIENDLY RECIPES
Much, much more!
Download your copy today!

HEALTHY EATING AND HEALTHY COOKING KETO RECIPE BOOK FOR KETO LIVING, KETO NUTRITION, AND KETO HEALTH CARE!!!

Tags: healthy eating cookbook, healthy cookbook recipes, healthy eating books, healthy instant pot cookbook, quick pot cookbook, healthy eating cookbook, crock pot recipes. Crock pot books sook once, cook beautiful, cook something, ketogenic recipes, keto easy recipes, keto easy cookbook, keto everyday, keto recipe book, keto diet cookbook, keto lifestyle, ketogenic diet cookbook, ketogenic cookbook, ketogenic diet, ketogenic diet for beginners, diabetic keto diet, diabetic eating, diabetic food, diabetic health, diabetic diet cookbook, diabetic weight loss, diabetic cookbook healthy low carb, diabetic cooking, diabetes food, diabetes weight loss cookbook, diabetes food choices, instant pot low carb cookbook

ASIN ‏ : ‎ B081DBKVHR
Publication date ‏ : ‎ November 11, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 8451 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 497 pages

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Low Carb Diet: Meal Plan For Beginners, Fast Loss Weight, Recipes, Cut Calories (Low Carb, Diet, Recipes, Weight Loss, Healthy Eating, Meals, Lose Pounds)


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Follow this Low Carb Diet Plan to Achieve Your Weight Loss Goals and Healthier Lifestyle!

In this book, I give to you my most simple recipes to achieve weight loss goals and stay balanced.
There were a lot of perplexities about low carb diets in recent times with people believing that they cannot eat any carbs at all or not really understand what a low carb diet was or is. Having clarification on this is crucial for you to maintain a healthy intake of foods and to help you lose weight with a carb restrictive diet as well. You Need This Book!

ASIN ‏ : ‎ B06XCFMC4N
Publication date ‏ : ‎ February 28, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 1067 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 34 pages

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The Cancer Diet Cookbook for Seniors: The ultimate guide for quick and easy recipes and meal plans for treating and recovering cancer to live a healthier live!


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Are you or a loved one a senior dealing with cancer? If so, you know how important it is to maintain a healthy diet to help manage symptoms, improve treatment outcomes, and reduce the risk of recurrence. The Cancer Diet Cookbook for Seniors is here to help.

This cookbook offers a wealth of information on how to eat for cancer prevention, manage symptoms with diet, and follow special diets for cancer. You’ll find delicious, easy-to-prepare recipes that are tailored to meet the unique nutritional needs of seniors with cancer. Here are five key benefits and reasons why you should consider adding this book to your collection:

Evidence-based nutrition information: The Cancer Diet Cookbook for Seniors is based on the latest scientific research on nutrition and cancer. You can trust the information and recommendations in this book to be accurate and up-to-date.

Easy-to-follow meal plans: This cookbook provides meal plans that are tailored to seniors with cancer, taking into account their unique nutritional needs and dietary restrictions.

Delicious, cancer-fighting recipes: The recipes in this cookbook are designed to be both delicious and nutritious, incorporating cancer-fighting ingredients like leafy greens, colorful fruits and vegetables, and healthy fats.

Symptom management tips: The Cancer Diet Cookbook for Seniors includes information on how to manage common cancer symptoms like nausea, vomiting, and taste changes with diet.

Support for special diets: If you need to follow a special diet for cancer, such as a low-fat or gluten-free diet, this cookbook has you covered. It includes recipes and meal plans tailored to a variety of dietary needs.

In addition to these benefits, The Cancer Diet Cookbook for Seniors includes inspiring stories of seniors who have successfully managed their cancer with the help of nutrition and diet. Here’s a short story to give you an idea:

Mary, a 75-year-old grandmother, was diagnosed with breast cancer last year. She was determined to do everything she could to improve her chances of beating cancer, including changing her diet. She picked up The Cancer Diet Cookbook for Seniors and started incorporating the delicious recipes and meal plans into her daily routine. Not only did she feel better physically, but she also found that cooking and sharing meals with her family brought her a sense of joy and connection during a difficult time.

If you’re a senior dealing with cancer, or you know someone who is, The Cancer Diet Cookbook for Seniors is a must-have resource. With evidence-based nutrition information, easy-to-follow meal plans, and delicious recipes, this cookbook will help you stay nourished and supported on your cancer journey. Order your copy today and start cooking your way to better health!

ASIN ‏ : ‎ B0C15W7471
Publication date ‏ : ‎ March 30, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 2851 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 45 pages

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The Ketogenic Diet: With Simple Recipes From Simple Ingredients For Those Who Don’t Cook


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The Ketogenic Diet; with Simple Recipes From Simple Ingredients, for Those Who Don’t Cook is The Ultimate Step-by-Step guide to the Ketogenic Lifestyle for the Beginner.

Included are recipes that require only the simplest of ingredient that are available at virtually any grocery store. No more searching around town for that exotic ingredient, or pulling your hair out over that recipe that reads like stereo installation instructions. There are no special appliances required to make these delicious, nutritious and healthy meals.

This book covers such subjects as: the history of the ketogenic diet, the science of ketosis, testing methods, meal planning and has over 50 simple recipes included to get you started. Most of the recipes only require less than 10 minutes of active time to prepare, leaving you more time to enjoy what matters most.

Have you been struggling to get those flat abs back? You now have the answer right in front of you. Everything you need to know to successfully achieve your weight loss, health and fitness goals through ketosis have been included to speed you on your way to success.

Do you want to have more energy while burning stubborn belly fat and not starving yourself?
The Keto Diet is the answer you have been looking for. You will learn how to transform your body from a sugar-burning machine into a fat-burning machine in days, while enjoying some of the tastiest meals of any diet you’ve ever heard of.

ASIN ‏ : ‎ B072MGHC1G
Publication date ‏ : ‎ June 5, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 3128 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 146 pages

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Ketogenic Kitchen The Ultimate Meal Plan cookbook: Ketogenic diet Low-carb high-fat (LCHF) Weight loss Improved blood sugar control Increased energy levels Mental clarity Anti-inflammatory Heart


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Welcome to the Ketogenic Kitchen, where low-carb, high-fat meals are anything but boring! This ultimate meal plan cookbook is your one-stop shop for delicious, satisfying keto recipes that will transform the way you eat.

With mouthwatering dishes, the Ketogenic Kitchen will take you on a culinary journey from breakfast to dinner and everything in between. Discover flavorful favorites like chicken parmesan, juicy steak with garlic butter, and even keto-friendly versions of pizza and tacos!

But this cookbook is more than just a collection of recipes – it’s a comprehensive guide to the science behind the ketogenic diet. Learn how to fuel your body with healthy fats, boost your energy levels, and even improve your mental clarity.

With easy-to-follow meal plans, grocery lists, and tips on how to customize your meals to fit your unique needs, the Ketogenic Kitchen is the perfect resource for anyone looking to start a low-carb, high-fat lifestyle

There are numerous benefits to following the Ketogenic Kitchen: The Ultimate Meal Plan cookbook, including:

Weight loss: The ketogenic diet has been shown to be effective for weight loss by promoting fat burning and reducing appetite.Improved blood sugar control: The ketogenic diet can improve blood sugar levels and insulin sensitivity by limiting carbohydrate intake.Increased energy levels: The high-fat, low-carb meals in the Ketogenic Kitchen can provide a sustained source of energy without the fluctuations in blood sugar levels that can lead to crashes and fatigue.Improved mental clarity: Many people report improved mental clarity and focus when following a ketogenic diet, which can be attributed to the increased production of ketones in the brain.Reduced inflammation: The high-fat, low-carb meals in the Ketogenic Kitchen can help reduce inflammation in the body, which is associated with a variety of chronic diseases

Following the Ketogenic Kitchen: The Ultimate Meal Plan cookbook can offer numerous benefits, including:

Weight loss: One of the most well-known benefits of the ketogenic diet is weight loss. By limiting carbohydrate intake and increasing fat consumption, the body is encouraged to burn fat for fuel instead of glucose. This can lead to significant weight loss, especially in the first few weeks of starting the diet.Improved blood sugar control: The ketogenic diet has improved blood sugar control and insulin sensitivity in people with type 2 diabetes. Limiting carbohydrate intake, blood sugar levels remain stable and insulin production is reduced, helping to prevent blood sugar spikes and crashes.Increased energy levels: The high-fat meals in the Ketogenic Kitchen can provide sustained energy throughout the day. This is because fat is a slow-burning fuel source that provides a steady stream of energy without the blood sugar fluctuations associated with high-carbohydrate meals.Better mental clarity: Some people report improved mental clarity and focus when following a ketogenic diet. This is because the brain is able to use ketones (a byproduct of fat metabolism) as an alternative fuel source instead of glucose.Reduced inflammation: Chronic inflammation is a risk factor for many chronic diseases, including heart disease and cancer. The ketogenic diet has been shown to reduce inflammation in the body, possibly due to the anti-inflammatory effects of ketones.Improved heart health: The ketogenic diet can improve several markers of heart health, including cholesterol and triglyceride levels. By reducing carbohydrate intake, the body is encouraged to use fat as fuel,

Ready to transform your health and enjoy delicious, filling meals? Join the ketogenic revolution with the Ketogenic Kitchen: The Ultimate Meal Plan cookbook. Get started today and start living your best life!

ASIN ‏ : ‎ B0BYLQLC27
Publication date ‏ : ‎ March 14, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1991 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled

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Dieta Keto para el Cáncer: Efectos terapéuticos de una dieta baja en carbohidratos, aprende a prevenir y a curar el cáncer (Spanish Edition)


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Quisiera aprovechar esta oportunidad para agradecerte por comprar este libro: “Dieta Keto para el Cáncer: Efectos terapéuticos de una dieta baja en carbohidratos, aprende a prevenir y curar el cáncer”.
La dieta cetogénica se ha seguido desde la década de 1920. No es como las dietas de moda habituales con tasas de éxito limitadas a largo plazo. La dieta Keto se basa en una sólida comprensión de la ciencia nutricional y la fisiología. La dieta cetogénica, también conocida como la dieta para quemar grasa, adopta un enfoque completamente diferente cuando se trata de bienestar y pérdida de peso. Esta es la razón más popular por la que se sigue esta dieta. La mayoría de las dietas insisten en la ingesta limitada de alimentos, la necesidad de tener un control de calorías, un amplio régimen de ejercicio, y bastante fuerza de voluntad. La dieta Keto, a diferencia de otras dietas, revierte el estado metabólico del cuerpo.
Esta dieta funciona bien ya que cambia los nutrientes que el cuerpo usa para obtener energía. En lugar de quemar el contenido de glucosa (azúcar) en el cuerpo para obtener energía, la dieta Keto obliga al cuerpo a quemar la grasa almacenada en diferentes partes, esto se logra porque el cuerpo alcanza el estado de cetosis. También rompe el mito popular: ¡la grasa engorda!
cuerpo alcanza el estado de cetosis. También rompe el mito popular: ¡la grasa engorda!
En la década 1970, después de que los datos nutricionales mencionaron que la grasa saturada causa un efecto negativo en el cuerpo, Estados Unidos entró en una era de bajo contenido de grasas. El consumo de grasas (especialmente las grasas saturadas) disminuyó drásticamente, pero la obesidad en Estados Unidos siguió aumentando, ya que la mayoría de las personas continuaron consumiendo más carbohidratos, que es la fuente de glucosa. Las personas comenzaron a seguir una dieta baja en grasas y alta en carbohidratos para reducir el peso. Desafortunadamente, no hubo cambios significativos en el nivel de obesidad: las personas continuaron aumentando de peso. ¡Algo no estaba bien!
Estudios recientes han identificado que las grasas no son la razón principal de la obesidad. Es por eso que la dieta cetogénica es una buena alternativa. ¿Hay una ciencia detrás de esto? ¡Sí! Cuando se sigue una dieta alta en carbohidratos, aumenta el nivel de azúcar en la sangre en el cuerpo y la producción de insulina también aumenta. Esto finalmente conduce a la inflamación, especialmente cuando la comida ha procesado y refinado los carbohidratos. Si se desea reducir la inflamación, se debe cambiar a una dieta baja en carbohidratos, como la dieta Keto.
En este libro, discutiremos la dieta Keto y su posible papel en la prevención o cura del cáncer. Los capítulos de este libro ayudarán a entender más acerca la dieta cetogénica, su historia, los beneficios terapéuticos, y las maneras de utilizar la dieta Keto para prevenir o curar enfermedades graves. Este libro también actúa como una guía para aquellos que quieren empezar la dieta cetogénica.
¡Espero que este libro te sirva como una lectura informativa e interesante!
¡Feliz lectura!

ASIN ‏ : ‎ B08339DQBB
Publication date ‏ : ‎ December 23, 2019
Language ‏ : ‎ Spanish
File size ‏ : ‎ 1932 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 56 pages

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KETO BREAD: The Ultimate Ketogenic Diet Book for Low Carbohydrate; to Enhance Weight Loss, Fat Burning, Promote a Healthy, Easy and quick to follow Guides; Recipes


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Keto bread reduces the risk of obesity and promotes weight loss. Keto bread diet keeps you fit by giving tips on how to stay off foods with fat and carbohydrates. You might might have registered for a gym, and this seems not working out fast. You might also have tried some fitness lifestyle tips, and you found it too challenging. This book is an ultimate keto bread book for low carbohydrate; to enhance weight loss, fat burning, promote a healthy, easy and quick to follow guides; recipes. Please read the meal plan and the recipes in this book to help you get started. It is important to realize that the key to losing weight is actually nutrition. This is where keto bread is a particularly interesting option when compared to other weight loss guide books. This book is all about your nutrition. This book will also enlighten you on the recipes to get a perfect meal plan, and this makes it different from other ketogenic books.

ASIN ‏ : ‎ B07VB9WWQG
Publication date ‏ : ‎ July 16, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 1410 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 169 pages

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