Tag: LowCarb

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2023 Keto Low-Carb Diet Guide: New Updates For Beginners and Ketogenic Burnouts To Reset, Get Motivated and Maximize Weight Loss


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The 2023 Keto Low Carb Diet Guide is the most up-to-date resource about keto low-carb dieting. Backed by science and the latest innovations & hacks, this book is perfect for beginners or ketogenic burnouts looking to maximize weight loss.

It’s time to say goodbye to quick-fix diets that only benefit you in the short term, and say hello to keto! The 2023 Keto Low Carb Diet Guide is the perfect starting point for your keto journey.

Inside 2023 Keto Low Carb Diet Guide, discover:

● Success stories!

● Keto diet updates and new innovations

● Quick start guides

● Nutrition, Health and fitness

● Accountability and staying on track

● Bouncing back

● Tips and new strategies for success

And much, much more!

Do you find yourself struggling to stick to a healthy diet, due to how busy you are with work, or other important life jobs?

Perhaps you have always struggled to eat healthily, and each time you have tried to follow a diet, you have become disheartened by the lack of food choices, and ultimately find yourself right back where you started.

Or perhaps you have tried many different diets in the past. You might have seen progress at first, only for that progress to quickly diminish and lead to you giving up entirely.

Grab a copy of the 2023 Keto Low Carb Diet Guide today, and start your journey to a healthier and happier you!

This book will show you everything you need to know about implementing a healthy, safe, and highly successful ketogenic diet.

The best part about keto? No meal skipping, no bans on delicious foods, and no disgusting meal-replacement shakes!

This book will teach you about an entirely different style of dieting backed by scientists worldwide. Use it to learn about the latest updates, trends, and tools for successful keto and low-carb dieting.

Keto has proven health benefits, so if you are truly serious about getting your diet on track, you do not want to miss out on reading this book and learning everything you need to know!

ASIN ‏ : ‎ B0BMW2JTX8
Publisher ‏ : ‎ nGage People LLC (November 17, 2022)
Publication date ‏ : ‎ November 17, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 4309 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 146 pages

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Low Carbohydrate Foods List: A Complete Guide to Building Your Pantry with Essential Food Items for a Low-Carb Lifestyle (Fabulous recipes)


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Are you searching for a practical and comprehensive resource to help you navigate the world of low-carb eating? Look no further! Low Carbohydrate Foods List is your ultimate guide to adopting a low-carb lifestyle, promoting healthy eating habits, and achieving your weight loss goals.

In this book, you will discover a treasure trove of information on low-carb foods that will revolutionize the way you approach your diet. Say goodbye to energy crashes brought on by carbohydrates and hello to enduring vitality. Are you a seasoned low-carb enthusiast or just starting out on your wellness journey, this book is packed with valuable insights and strategies to help you succeed.
Inside Low Carbohydrate Foods List, you’ll find:An in-depth explanation of what constitutes a low-carb diet and its incredible benefits for weight loss and overall health.A comprehensive breakdown of various carbohydrates, helping you understand their impact on blood sugar levels and why choosing the right ones is crucial.Practical tips for building a personalized low-carb diet plan, including calculating your daily carbohydrate intake and mastering portion control.A detailed list of low-carb foods, organized into categories such as vegetables, protein sources, healthy fats, and low-carb fruits.Delicious low-carb snack ideas and easy-to-follow recipes that will satisfy your cravings while keeping you on track.Strategies for dining out on a low-carb diet, making smart choices at restaurants, and navigating fast food and takeout options.Guidance overcoming common challenges, including carb cravings, social pressure, and staying consistent and motivated.With the Low Carbohydrate Foods List, you’ll empower yourself with the knowledge and tools to make informed decisions about your diet, leading to improved overall wellness and sustainable weight loss. Say hello to a healthier, happier you. Purchase a copy right away to start your low-carb journey!

ASIN ‏ : ‎ B0C7MW4G9Q
Publication date ‏ : ‎ June 9, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1257 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 88 pages

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The Real Meal Revolution: Low Carb Cooking: 300 Low-Carb, Sugar-Free and Gluten-Free Recipes


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The Real Meal Revolution: Low Carb Cooking is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book that will teach you the fundamentals behind making any dish delicious by honing in on classic flavour combinations, basic cooking techniques and affordable, readily accessible ingredients.

Low-carb eating is currently on trend but this is not a book that follows the eating trends of ‘right now’. It is a book packed with lessons to last a lifetime. And every single recipe is low carb.

This timeless and comprehensive guide to cooking well and eating healthily showcases classic flavour combinations; foolproof methods to bring out the best in any ingredients; foods that will help to ensure good health for life.

This book comprises: 300 low-carb recipes; 20-40 cooking lessons; over 120 colour photographs; brief and to-the-point dietary advice.

Publisher ‏ : ‎ Robinson (May 14, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 1472142934
ISBN-13 ‏ : ‎ 978-1472142931
Item Weight ‏ : ‎ 2.4 pounds
Dimensions ‏ : ‎ 8.13 x 1 x 10.5 inches

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Keto Diet Cookbook For Beginners 2020-2021: 1500 Low-Carb, High-Fat Recipes for Beginners on the Ketogenic Diet ( 21-Day Keto Meal Plan )


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Do you want to lose weight and get healthier while eating your favorite food?
Would you like to cook healthier dishes with less time and energy?
If yes, then this is the absolute perfect book for you.

The keto diet has become one of the most common methods for losing weight and dramatically enhancing physical health and wellbeing around the world. Eating a low-carb and high-fat diet can promote fat loss and improve your overall health.

If you tend to be busy like most people, you’ll appreciate that all the recipes in this book are presented in a simple, user-friendly way. So you can cook your own tasty meals without spending too much time or energy after your whole-day tiring work.

ASIN ‏ : ‎ B08MPTXL8K
Publication date ‏ : ‎ November 3, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 3207 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 428 pages

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The Ultimate Guide to the Ketogenic Diet: How to Achieve Lasting Weight Loss, Optimal Health, and Mental Clarity with the Low-Carb, High-Fat Lifestyle


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Are you tired of yo-yo dieting and struggling to lose weight? Have you heard of the ketogenic diet, but aren’t sure if it’s right for you? Look no further!
In “The Ketogenic Diet: Your Ultimate Guide to Low-Carb, High-Fat Eating,” you’ll discover the powerful benefits of this popular diet and how it can help you achieve your weight loss and health goals. By limiting your carb intake and increasing healthy fats, your body will enter a state of ketosis, where it burns fat for fuel instead of glucose. This not only leads to weight loss, but also improved blood sugar control, reduced inflammation, increased energy, and enhanced mental clarity.
But “The Ketogenic Diet” isn’t just about the science behind it. You’ll also get practical tips and advice on how to implement this lifestyle change, including meal planning, delicious and easy-to-follow recipes, and strategies for staying on track even when eating out or traveling.
This book is your one-stop-shop for all things keto, with a persuasive call to action to take charge of your health and start your ketogenic journey today. Don’t let another day go by feeling frustrated with your weight and health. It’s time to make a change and experience the transformative benefits of the ketogenic diet.

ASIN ‏ : ‎ B0C4JJR5LP
Publication date ‏ : ‎ May 6, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 3275 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 92 pages

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The Ultimate Low-Carb Diet Cookbook: Delicious and Healthy Low-Carb, High-Protein Recipes to Lose Excess Weight and Rebuild Your Body


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The Ultimate Low-Carb Lifestyle – Burn Excess Fat, Loss Weight Fast, Boost Energy and Rebuild your Body

Do you want to lose weight rapidly and keep it off for good?

Do you enjoy eating bacon and eggs, meat, fish, cheese, butter, and cream but you’ve been deprived of taking them?

Stop getting bored in your journey for a better you. The good news is that there is a solution!

The Low-Carb, High-Protein Diet has been proven to be an effective way to lose weight fast and improve overall health. By reducing your carbohydrate intake and increasing your protein consumption.

For more than 40 years, The Low-Carb Diet has helped millions of individuals all over the world lose weight and keep it off for good.

The Low-Carb, High-Protein Diet is Scientifically proven to help:Loss weight quicklyCure Heart problems, such as high blood pressure, high cholesterol and triglyceride levels, or inflammation.Lower the risk of having Colon and Breast cancer.Reduce Diabetes symptoms, improve insulin resistance, and assist with other metabolic disorders.
This Cookbook is designed to be your companion on your journey to a healthier and happier lifestyle. Whether you’re looking to sheld a few pounds, increase your energy levels, or simply adopt a healthier diet, this book is packed with delicious recipes that will support your goals.

Here’s a taste of what you’ll find inside:Delicious Meals That Are Good For Your Weight loss goal (Without Sacrificing Flavor).Step-by-Step easy-to-follow Directions, so you can cook delicious meals even if you’re a novice chef.Plenty of Fun Plant-Based Meals To Try, Including Breakfasts, Lunches, Dinners, Snacks Smoothies, and Sweet Desserts.A Basic Guide to Low-Carb, High-Protein Diet.
And lots more!

We have included a range of delicious options to suit every taste and preference.

Are you prepared to start using healthy food to rebuild a better you?

So scroll ahead and 1-Click “BUY NOW”. It’s time to rebuild your body and live healthier.

ASIN ‏ : ‎ B0C3BLZGJS
Publication date ‏ : ‎ April 22, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 2833 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 166 pages

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Keto Diet on the Go: Your Guide to Low-Carb Friendly Options at America’s Favorite Restaurants


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Want keto and low carb friendly options at your favorite restaurants?

Never be caught out or be forced off your diet again.

Inside you’ll discover keto and low carb friendly options at:
Denny’s
IHOP
Waffle
A&W
California Pizza Kitchen
Chili’s
Applebee’s
Wendy’s
Shoney’s
KFC
McDonald’s
Taco Bell
Chipotle
Sizzler
Subway
Red Robin
Golden Corral

…and much, much more!

Plus what to order at Mom & Pop restaurants, and at the bar.

You also get:

The best “grab and go” foods at convenience stores
The 1 food nearly everything forgets about which contains sneaky carbs
5 “Keto killer” foods which are often marketed as keto friendly – but aren’t
The emergency keto meal you can order at nearly any restaurant

Buy a copy, keep it in your glove compartment or bag – and you’ll never have to worry about what to eat when eating out again!

Scroll up and click “add to cart” to get your copy!

ASIN ‏ : ‎ B07G8PK7D4
Publication date ‏ : ‎ August 6, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 1049 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 61 pages

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The Ketogenic Diet Cookbook: TOP 50+ Easy, Tasty and Nutritious Recipes for Your Low-Carb High-Fat Diet.


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Buy the paperback version and buy the kindle version for free!
The paper version is more convenient for everyday cooking. Favorite recipes with your notes are always at hand!

Are you tired of diets that make you unhappy and always hungry? All your thoughts are just about tasty bacon for breakfast and pastry for dinner, right?
Dave Robinson’s book “The Ketogenic DietCookbook” was created for you!
The ketogenic diet is a healthy, low-carb diet that will change your life and give you real vivacity. The Ketogenic Diet Cookbook includes MORE THAN 50 recipes with easy-to-follow guidelines for a delicious selection of foods and snacks instantly from your kitchen to the table.
10 Breakfasts
15 Lunch Recipes
15 Dinners
5 Best Ketogenic Snacks
5 Desserts + 5 Keto Desserts as a GIFT!

Start your ketogenic lifestyle today!
Eat Fat – Lose Weight
Are you intrigued? Then grab your book now and start to lose weight!

ASIN ‏ : ‎ B0725K2R85
Publication date ‏ : ‎ May 10, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 4770 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 115 pages

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