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Tag Archives: Delicious

Autoimmune Cookbook: Delicious, Nutritious Dishes to Nourish and Heal Your Body (Idiot’s Guides)

Autoimmune Cookbook: Delicious, Nutritious Dishes to Nourish and Heal Your Body (Idiot’s Guides)

Over 100 paleo-friendly recipes to reduce inflammation and heal your gut
 
If you suffer from an autoimmune disease such as arthritis, lupus, Crohn’s disease, or thyroid disorder, changing your diet may be the key to managing your symptoms. The autoimmune protocol (AIP) eliminates specific problematic foods to help reduce inflammation in the body, but following it can be challenging, especially when you’re dealing with pain and discomfort.
 
Idiot’s Guides: Autoimmune Cookbook makes adhering to the AIP diet a little easier, with over 120 delicious recipes all free of the problem ingredients that can increase inflammation, including grains, gluten, dairy, eggs, legumes, nuts, seeds, nightshades, and refined or processed oils and sugars. Its simple, straightforward approach is ideal for people with budget and time constraints. It features:
 
·      Quick, simple cooking techniques
·      Easy-to-find ingredients
·      Glossary of basic cooking terminology
·      Information on stocking a pantry, meal plans, and shopping lists
 
Learn what to eat and what to avoid, and enjoy living symptom-free.


From the Publisher

healthy cooking, autoimmune boostinghealthy cooking, autoimmune boosting

healthy cookinghealthy cooking

autoimmune cooking, healthy recipesautoimmune cooking, healthy recipes

autoimmune cooking, healthy recipesautoimmune cooking, healthy recipes

About
Over 100 paleo-friendly recipes to reduce inflammation and heal your gut. Filled with over 110 nutrient-packed recipes, as well as tools to make smarter food choices, helping you live a longer, happier life. Packed with 25 cook and no-cook recipes for nutritious grains, berries, seeds, and booster powders to kickstart your day. Including 100 delicious, healthy Instant Pot recipes for breakfast, entrées, sides, desserts, and more. 300 recipes for nourishing meals and snacks that can all be prepared in 30 minutes or less.

Publisher ‏ : ‎ Alpha; 1st edition (December 1, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1615648666
ISBN-13 ‏ : ‎ 978-1615648665
Item Weight ‏ : ‎ 1.31 pounds
Dimensions ‏ : ‎ 7.72 x 0.6 x 9.2 inches

THE NEW 2022 ESSENTIAL EPILEPSY DIET COOKBOOK: Over 80+ Nutritious and Delicious Recipes for Managing Your Epilepsy and Seizure

THE NEW 2022 ESSENTIAL EPILEPSY DIET COOKBOOK: Over 80+ Nutritious and Delicious Recipes for Managing Your Epilepsy and Seizure

Treatment with medications or sometimes surgery can control seizures for the majority of people with epilepsy. Some people require lifelong treatment to control seizures, but for others, the seizures eventually go away. Some children with epilepsy may outgrow the condition with age.
The Epilepsy diet has helped doctors treat difficult-to-control epileptic seizures in thousands of children. Epilepsy Diets continues to be the definitive Meal Plan for parents, physicians, and dieticians wanting to improve their wellness.

Treating Epilepsy Naturally is an empathetic, practical, empowering look at treatment options, lifestyle choices, and ways of living well. Written by an author who has been successfully living with it herself for most of her adult life, this comprehensive guide offers alternative treatments to replace and to complement traditional therapies and sound advice to find the right health practitioner for you.

Your diet – what you eat play an important role on your health and recovery. Knowing what to eat and when is crucial to a healthy living.The New 2022 Essential Epilepsy Diet helps you build healthy relationship with food on your journey to recovery from your ailment. The recipes in this book will help you manage/cure

ASIN ‏ : ‎ B09T85MS7V
Publisher ‏ : ‎ Independently published (February 23, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 96 pages
ISBN-13 ‏ : ‎ 979-8422035038
Item Weight ‏ : ‎ 6.2 ounces
Dimensions ‏ : ‎ 5.5 x 0.22 x 8.5 inches

Plant-based High Protein Cookbook: Nutrition Guide to Build Muscle, Weight Loss & Transform your body. The Power of Vegan Diet Meal Plan. 100+ Healthy delicious Recipes to Boost Energy with Foods

Plant-based High Protein Cookbook: Nutrition Guide to Build Muscle, Weight Loss & Transform your body. The Power of Vegan Diet Meal Plan. 100+ Healthy delicious Recipes to Boost Energy with Foods

⭐ Want To Turbocharge Your Workouts With Delicious Plant Based Protein Meals? ⭐

⭐ Looking For An Easy-To-Follow Vegan Cookbook That Will Boost High Protein Intake? ⭐

⭐ Need A 21-Day Meal Prep Recipe Book Packed With Yummy Plant Based Protein Recipes For Muscle Recovery? ⭐

Your search is over! Now you can gain muscle by eating right, take control of your health, and join the whole food plant-based diet that will transform your eating habits, calm inflammation, boost immunity, and restore health.

Welcome To Steven’s Kitchen & The Ultimate Plant-Based High Protein Diet, Optimized For Athletes & Sports People!

Now you can harness the power of vegan diet with this plant-based whole food cookbook, which will act as a comprehensive plant based diet guide for beginners and help you:

✔️ Understand Common Mistakes Made by Vegan Diet Beginners

✔️ Learn 100+ Tasty Protein Plant Based Recipes

✔️ Discover The Immense Health Benefits of a Vegan Diet For Weight Loss, Energy & Wellbeing

Why Choose This Plant Based Protein Cookbook?

The time to transform your body, improve your eating habits, and make sure that your body is strong enough to fight off diseases is now. By adding some of nature’s most important superfoods to your diet, you will be able to bolster your body’s natural defenses and build the body of your dreams.

This Healthy Plant Based Cookbook Includes:

– Vegan Protein Breakfast Recipes for Maintaining Health, Vitality and Energy

– Plant Powered Sweets And Treats For Athletic Performance And Muscle Growth

– Delicious Staple Food Lunch Recipes That Delight the Senses and Nourish the Body

– Hearty Dinner Recipes That Boost Immunity and Restore Health

– BONUS 21-Day Plant-Based Meal Prep Plan to Reset and Energize Your Body

“I Am Not A Vegan, Will This Cookbook Cover My Needs?”

Absolutely! You don’t have to be a vegan to enjoy these mouth-watering plant based recipes. Flush away harmful toxins from your body and re-evaluate your eating habits with a plant-based high-protein diet that will change the way you look at vegan meals forever.

“Vegan Meals Can Be Bland & Expensive, Will I Be Able To Cook Those Recipes?”

Yes! Every single recipe in this plant based diet cookbook for beginners contains easy-to-find ingredients that will not only help you perform better, recover faster, and feel great but also taste great!

So,What Are You Waiting For?

⭐ Click the “Buy Bottom” NOW, Grab Your Copy Of This Plant Based Meal Prep Diet Book & Enjoy A Nutritious Meal Today! ⭐

ASIN ‏ : ‎ B082ZRLTY7
Publication date ‏ : ‎ December 21, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 6206 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 251 pages

Diabetic Smoothie Recipe Book: 30+ Quick and Easy Delicious Diabetic Friendly Smoothie to help Lower Blood Sugar and Reverse Diabetes.

Diabetic Smoothie Recipe Book: 30+ Quick and Easy Delicious Diabetic Friendly Smoothie to help Lower Blood Sugar and Reverse Diabetes.

Are you tired of the constant struggle to maintain stable blood sugar levels due to diabetes?
Say goodbye to monotony and embrace a vibrant and delicious solution with “Diabetic Smoothie Recipe Book.”
This revolutionary recipe book is not just a collection of mouthwatering smoothies; it’s your ally in the battle against diabetes.

How does diabetes affect you? Diabetes can disrupt your life, leaving you fatigued, irritable, and struggling to manage your daily activities. Unstable blood sugar levels can be daunting, impacting your overall health and well-being. But fear not, as “Diabetic Smoothie Recipe Book” is here to change the game!

Unlock the Benefits: Immerse yourself in the world of wholesome ingredients specially chosen to stabilize blood sugar levels, boost energy, and enhance your overall health. Our carefully crafted smoothies are packed with antioxidants, essential vitamins, and dietary fiber, supporting your body’s natural ability to regulate glucose levels and promoting a healthier lifestyle.

How can this book help you? This meticulously designed guide provides expert insights into diabetes management through nourishing and delightful smoothie recipes. Learn the art of ingredient selection, portion control, and balanced nutrition tailored to your specific needs. “Diabetic Smoothie Recipe Book” empowers you to take control of your health with ease and joy.

Don’t let diabetes dictate your life any longer. Embrace the transformative power of “Diabetic Smoothie secrets” and savor the taste of freedom. BUY NOW and embark on a journey of vitality, happiness, and well-being. Nourish, sip, and thrive like never before!

ASIN ‏ : ‎ B0CDJLNY82
Publication date ‏ : ‎ August 1, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1129 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 49 pages

1200 Calories Diet Meal Plan: How to Quickly Burn Stubborn Fat without Suffering Hunger while Enjoying Delicious Food | Easy and Flavorful Recipes that Are High in Protein and Low in Fat

1200 Calories Diet Meal Plan: How to Quickly Burn Stubborn Fat without Suffering Hunger while Enjoying Delicious Food | Easy and Flavorful Recipes that Are High in Protein and Low in Fat

Are 1200 calories enough to have a full day of delicious and healthy fat-burning meals?

 

If you are looking for a way to flatten your stomach, lose a significant amount of fat without any of these crazy diets that require you to cut carbs fats, or do lots of calorie tracking, this book will help you a lot.

 

See what’s inside:

-Simple fat loss principles that have been working for decades explained in detail

-How do you actually construct a diet suitable for your needs and don’t require a lot of sacrifices in terms of your favorite foods and beverages?

-6 food categories are explained in detail – these are the food options for you that would allow you to lose weight faster and keep it off for as long as you want

-How will one maintain a calorie deficit enjoy delicious food daily without tracking them like a maniac?

-How much and which water should you drink? Advice backed up by science

-Amazing low calorie, high protein recipes for your best breakfast, lunch, and dinner

-Delicious dessert, snack, and salad options for any time of the day, in case you are hungry but still want to continue losing weight

-Detailed instructions next to each recipe with calorie and macro information

-Detailed 28-day meal plan to keep you on track and help you keep your food regimen simple and time-efficient

-Additional accountability tips to stay on track with your progress and results

-So much more!

 

There is literally no skill or prior knowledge required. Just take this book, read it and start using it to achieve your desired weight.

 

So don’t wait, scroll up, click on “Buy Now,” and Enjoy the Journey!

ASIN ‏ : ‎ B09VQ6Q2HB
Publisher ‏ : ‎ PublishDrive; PublishDrive edition (March 14, 2022)
Publication date ‏ : ‎ March 14, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 4204 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 85 pages
Page numbers source ISBN ‏ : ‎ 1802899987

Ketogenic Fat Bombs: 68 Delicious Desserts, Sweet Treats & Savoury Snack Recipes For Burning Fat Fast (Low Carb, High Fat Desserts for Weight Loss, Ultimate Fat Bombs Cookbook)

Ketogenic Fat Bombs: 68 Delicious Desserts, Sweet Treats & Savoury Snack Recipes For Burning Fat Fast (Low Carb, High Fat Desserts for Weight Loss, Ultimate Fat Bombs Cookbook)

Looking for a Delicious High Fat Snack or Dessert that help you stay in Ketosis?
If so, You’ve found yourself on the right page..

The Ketogenic Diet is comprised of a high amount of Fat, Moderate amounts protein and very Low amounts of Carbs.

Most Ketogenic recipe books steer clear from the “sweet stuff”, and you usually end up with bland bacon and eggs for breakfast, lunch and supper.

The problem is, most of us crave something sweet in between or after meals.

Fat Bombs solve all of these problems in one bite.

What are Fat Bombs?

Fat Bombs are a healthy combination of high fat foods which produce a nutritious explosion of flavour.

If you are looking for healthy way to fuel your body, defuse your hunger and satiate your cravings for something sweet, try an explosively delicious Fat Bomb!

Finally, the perfect way to curb hunger pangs and cravings in between meals, or for a decadent dessert!

Some Benefits You will Experience when consuming Fat Bombs:
Accelerated Fat LossIncrease Energy Levels & VitalityAppetite ControlImproved Mental FocusLower Blood Sugar & CholesterolHormonal BalanceHere Is A Preview Of The Decadent recipes you will find in this book:
Strawberry Ice creamLemon Soufflés with PoppyseedCaramel Chocolate BrowniesBlackberry Pudding Chunky Chocolate CookiesBlueberry Lime CakeLime Avocado Sorbet infused with CilantroChoco-cherry DonutsPeanut butter and Chocolate Mug CakeVanilla Latte Cookie Almond Butter and Chia Seeds BarsCoffee CakeChocolate Dipped MacaroonsRaspberry Cheesecake CupsChocolate filled Fried Cookie DoughThese recipes have been hand crafted through years of experience in the Ketogenic kitchen
Start your journey to perfect weight and ultimate version of yourself today!

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (June 13, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 114 pages
ISBN-10 ‏ : ‎ 1534684344
ISBN-13 ‏ : ‎ 978-1534684348
Item Weight ‏ : ‎ 2.11 ounces
Dimensions ‏ : ‎ 6 x 0.26 x 9 inches

The Ketogenic Vegan Cookbook: Vegan Cheeses, Instant Pot & Delicious Everyday Recipes for Healthy Plant Based Eating

The Ketogenic Vegan Cookbook: Vegan Cheeses, Instant Pot & Delicious Everyday Recipes for Healthy Plant Based Eating

Prepare Tasty, Low-Carb, Plant-Based Cheeses & Meals
Part Two of the Ketogenic Vegan Series.
Forget strange diets, unhealthy tricks, and hard to follow schemes. Choose fat-rich, ketogenic, plant-based foods to program your body to burn fat while remaining true to your vegan principles.
Choose 100% keto-friendly, low-carb vegan recipes to get rid of high blood pressure as well as lower your cholesterol levels and seizure threshold while losing weight. Gain quality muscle with these low-carb, high-protein vegan recipes!
Get your body and mind in shape with a high-fat, low-carb vegan diet. Prepare delicious, easy-to-follow recipes that will help you to get the best out of your kitchen. Consume plant-based meals low in carbohydrates to aide concentration, energy levels, and longevity.
Reach your weight loss goals with these delicious, low-carb, high-fat recipes that program your body to burn both consumed and stored fats!
Learn about vegan nutrition, B12 vitamins, the amino acid lysine, and more. This cookbook is packed with knowledge, loads of tasty recipes, and additional information you shouldn’t miss. Dive into nutritional guidelines, understand ketosis, and learn more about lowering your chances for epilepsy.
Make a LCHF vegan diet a walk in the park with this cookbook.
All recipes include information backed by research, including macro counts and fiber amounts, and they are easy to prepare with detailed step-by-steps. Burn your body fat with plant-based fats!
This cookbook includes 97 recipes for low-carb vegans, including:CheesesBreakfastsLunchesDinnersAnd instant pot recipesKiss excess body fat, fatigue, and hunger goodbye. Lower your chances at cardiovascular diseases and other heart problems, cancer, and type 2 diabetes.
No animals will be hurt when you prepare these recipes.
Go ketogenic vegan!

ASIN ‏ : ‎ B07754FCDZ
Publisher ‏ : ‎ HMPL Publishing; 4th edition (November 30, 2017)
Publication date ‏ : ‎ November 30, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 35877 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 194 pages

Bariatric Sleeve Cookbook: The Complete Bariatric cookbook, Simple, Healthy and Delicious Recipes for Life before and after surgery

Bariatric Sleeve Cookbook: The Complete Bariatric cookbook, Simple, Healthy and Delicious Recipes for Life before and after surgery

★ 55% OFF for Bookstores! Discounted Retail Price NOW at $ 23,95 instead of $ 34,95! ★ Meal plans and recipes to set you up for post-surgery success!!

Your Customers Will Never Stop to Use this Awesome Book!

Gastric sleeve surgery is a sort of weight reduction surgery. Weight reduction surgery is likewise called bariatric surgery.

This surgery otherwise called sleeve gastrectomy or vertical sleeve gastrectomy (VSG). Gastric sleeve surgery confines your

nourishment admission, which prompts weight reduction. You may lose from 50 to 90 pounds.

It’s done as a laparoscopic surgery, with little cuts in the upper guts.

A large portion of the left piece of the stomach is evacuated.

The rest of the stomach is then a tight cylinder called a sleeve. Nourishment purges out of the base of the

stomach into the small digestive system a similar way that it did before surgery.

The small digestive system isn’t worked on or changed.

After the surgery, less nourishment will make you full when eating.

For what reason may I need gastric sleeve surgery?

Gastric sleeve surgery is utilized to treat extreme obesity. It’s prompted for individuals who have attempted other weight

reduction techniques without long haul achievement.

Your primary care physician may prompt gastric sleeve surgery if you are seriously fat with a weight list (BMI) more

than 40.

This is easy and super healthy.

Publisher ‏ : ‎ Tufonzipub Ltd (May 10, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 1801605270
ISBN-13 ‏ : ‎ 978-1801605274
Item Weight ‏ : ‎ 5.6 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches

High Carb Low Fat Magic New Quick and Easy Recipes with 100 Pictures: Discover An Original Collection of Delicious and Healthy High Carb Meals with Innovative Concepts

High Carb Low Fat Magic New Quick and Easy Recipes with 100 Pictures: Discover An Original Collection of Delicious and Healthy High Carb Meals with Innovative Concepts

Welcome to the world of “High Carb, Low Fat Magic: New Quick and Easy Recipes with 100 Pictures,” where the essence of good nutrition and tantalising taste converge to create an unforgettable culinary journey. Alice Bennett, a seasoned food enthusiast, has written this comprehensive guide to help readers understand the mysteries of high-carb, low-fat meals in a way that combines health, flavour, and simplicity.

Are you constantly seeking fresh ideas and innovative concepts in high-carb, low-fat cooking? This book will pique your interest and keep you hooked by introducing an original recipe collection that redefines healthy eating. Every page presents a new opportunity to explore a variety of delicious meals, each accompanied by stunning, vibrant photos to stimulate your senses and inspire creativity in your kitchen.

As you delve deeper into this book, you’ll discover many quick and easy recipes designed to save you time and minimize stress without compromising on taste or nutritional value. Imagine being able to whip up delicious dishes that not only satiate your cravings but also contribute to a wholesome lifestyle!

Beyond just a recipe book, this guide offers valuable insights into the nutritional benefits of high-carb, low-fat meals. It’s time to move away from restrictive diets and embrace a balanced approach to eating with a focus on nourishment, vitality, and enjoyment.

ASIN ‏ : ‎ B0CDSLGKXP
Publication date ‏ : ‎ August 4, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 19838 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 285 pages

Whole Body Reset Diet Cookbook#2023: Easy and Fast Guide to Boost Metabolism, Shed Pounds Quickly, Reduce Belly Fat, With 1200-Day Delicious Recipes and a 28-Day Meal Plan for a Better Lifestyle

Whole Body Reset Diet Cookbook#2023: Easy and Fast Guide to Boost Metabolism, Shed Pounds Quickly, Reduce Belly Fat, With 1200-Day Delicious Recipes and a 28-Day Meal Plan for a Better Lifestyle

Are you struggling to lose weight now that you’re a middle-aged person?

Do you want to get in shape, feel great and burn those belly fats?

If you’ve answered YES, you better keep on reading!

The age of 40 is the watershed between youth and adulthood. Slow but inexorable changes begin to occur in our bodies, both cosmetically and functionally.

After age 40, we experience steady weight gain due to the loss of muscle mass, which is the true cause of the decrease in our metabolic rate.

The solution is to “reset” your body, precisely the purpose of The Whole Body Reset Diet created by the well-known personal trainer H. Pasternak.

Resetting your body to regain shape and motivation so that you can be refilled with energy and a positive charge to face life with grit and determination!

Here’s what you will get with this book:

What is A Whole Body Reset Diet to avoid any beginner’s mistake?
The Magic of Protein Timing in Nutrition, to well understand the role of proteins in this diet
The Principle of the Body Reset Program: with a 28-days meal plan to follow.
Body Fitness Plan: a series of strength training exercises to stay fit.
200 Whole Body Reset Diet Recipes: Drinks & Smoothies, Breakfasts, Stew and Soups, Sandwiches, Seafood, Poultry, Meat, Vegetables, Vegan, Salads & Sides. Snacks and Desserts
…And Much More!

“Whole Body Reset” will allow you to become more conscious of the foods that can re-activate your energy and help you lose weight and eliminate toxins.

This book is the beginning of your journey, a journey that starts in three stages, but then will turn into your personal and renewed “way of life.”

Click the “BUY” Button and Grab this Book Today!

ASIN ‏ : ‎ B0C2S5MGYM
Publisher ‏ : ‎ Independently published (April 20, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 109 pages
ISBN-13 ‏ : ‎ 979-8391948384
Item Weight ‏ : ‎ 12.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.25 x 11 inches

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