Tag: Reverse

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Diabetic Smoothie Recipe Book: 30+ Quick and Easy Delicious Diabetic Friendly Smoothie to help Lower Blood Sugar and Reverse Diabetes.


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Are you tired of the constant struggle to maintain stable blood sugar levels due to diabetes?
Say goodbye to monotony and embrace a vibrant and delicious solution with “Diabetic Smoothie Recipe Book.”
This revolutionary recipe book is not just a collection of mouthwatering smoothies; it’s your ally in the battle against diabetes.

How does diabetes affect you? Diabetes can disrupt your life, leaving you fatigued, irritable, and struggling to manage your daily activities. Unstable blood sugar levels can be daunting, impacting your overall health and well-being. But fear not, as “Diabetic Smoothie Recipe Book” is here to change the game!

Unlock the Benefits: Immerse yourself in the world of wholesome ingredients specially chosen to stabilize blood sugar levels, boost energy, and enhance your overall health. Our carefully crafted smoothies are packed with antioxidants, essential vitamins, and dietary fiber, supporting your body’s natural ability to regulate glucose levels and promoting a healthier lifestyle.

How can this book help you? This meticulously designed guide provides expert insights into diabetes management through nourishing and delightful smoothie recipes. Learn the art of ingredient selection, portion control, and balanced nutrition tailored to your specific needs. “Diabetic Smoothie Recipe Book” empowers you to take control of your health with ease and joy.

Don’t let diabetes dictate your life any longer. Embrace the transformative power of “Diabetic Smoothie secrets” and savor the taste of freedom. BUY NOW and embark on a journey of vitality, happiness, and well-being. Nourish, sip, and thrive like never before!

ASIN ‏ : ‎ B0CDJLNY82
Publication date ‏ : ‎ August 1, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1129 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 49 pages

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Meal Prep for Beginners: Meal Preparation: The ultimate nutrition guide with three 4-week healthy meal plans and grocery list. Use the best foods to manage and reverse your condition now


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★ 55% OFF for Bookstores! Discounted Retail Price NOW at $ 33,95 instead of $ 44,95! ★
It shows you how to master meal preparation with easy recipes and weekly schedules.

Smart meal prep means you never have to ask what’s for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, meal prep expert Toby Amidor makes it easier than ever to start (and stick with) meal prep, so that you have ready-to-go healthy meals every day of the week.

This meal prep cookbook goes beyond general meal prep guidance, and provides a 6-week plan to make a habit of meal prep and keep your fridge full. With specific, step-by-step instructions and meal prep plans that eliminate the guesswork of what to eat and for which meal, this cookbook is your kick-start guide to meal prep like a pro.

The point of meal prep is to set yourself up for success, not stress. This meal prep guide and cookbook gives you the tools you need to make meal prep a regular part of your routine, with:

6-Weekly meal prep plans that progressively ease beginners from prepping breakfast and lunch (2 plans) to a full day’s meal prep featuring breakfast, lunch, and dinner (4 plans)Must-have meal prep tools that include prep day guidance, shopping lists, plus storage and reheating informationMeal prep 101 gets you started with need-to-know info about meal prepping, including meal prep Dos and Don’ts and food storage guidelines

Smart Meal Prep for Beginners is a fool-proof plan to meal prep like a pro and have healthy meals ready-to-go, no questions asked.

Publisher ‏ : ‎ Tufonzipub Ltd (April 1, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 1801609942
ISBN-13 ‏ : ‎ 978-1801609944
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 5.98 x 0.31 x 9.02 inches

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Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes


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The instant New York Times bestseller.

A groundbreaking method to master all types of diabetes by reversing insulin resistance.

Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease.

The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes.

As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry.

With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you’ve felt in years.

Publisher ‏ : ‎ Avery (October 18, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 400 pages
ISBN-10 ‏ : ‎ 0593542045
ISBN-13 ‏ : ‎ 978-0593542040
Item Weight ‏ : ‎ 1.01 pounds
Dimensions ‏ : ‎ 5.94 x 1.05 x 9 inches

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Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet: 3 in 1- Essential and Definitive Weight Loss Guide for Women and Men, New Mini Healthy Habits, Ketogenic Lifestyle, Reverse Disease


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How To Combine The Keto Diet And Intermittent Fasting For Rapid Weight Loss: The Incomparable Weight Loss Guide For Men And Women To Achieve The Ketogenic Lifestyle And Reverse The Effects of Disease


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Our health is one of the most important things we have in life, and, for many, keeping off extra pounds and fat is a challenge. There are numerous diets and fads available for everyone to try, but most people fail to achieve their desired weight. Those who have some success often put the weight right back on after the diet has ended. That’s not the case with those who have accepted the Keto Diet as a lifestyle.

The Keto Diet is certainly not a fad. It’s a scientifically developed and proven system for losing weight and unwanted body fat. Anyone can be successful on this diet, and, by adopting a life-long approach to healthy eating, they can maintain their body weight and keep off extra, unwanted fat. While it may sound complicated, it is really a simple concept that, when followed as shown, will result in remarkable and rapid results.

In this book, Mark Butts describes his weight loss journey with the Keto Diet and shares some of the secrets he has learned from taking it from a diet to an actual lifestyle. He explains exactly what the Keto Diet is about and why those who follow its simple guidance are happy and successful with their weight-loss efforts. Not only does he share the scientific origins of the Keto, but he also describes the condition known as ketosis, and why it plays an important role in losing weight and shedding unwanted fat. He examines the three main macronutrients found in our diets and explains the importance of keeping a balanced level of each. He goes on to talk about which foods are important in maintaining ketosis and which ones will sabotage an otherwise successful Keto Diet plan.

Finally, Mark will share a concept that can supercharge a person’s weight loss and dramatically increase the speed at which the body sheds weight. Known as intermittent fasting, he goes on to explain why fasting works and how you can fast successfully and safely. He looks at the various types of intermittent fasting and explains the pros and cons of each, allowing you to select which will work best for you.

The Keto Diet is quickly becoming the most impactful weight loss concept in modern times. Through following simple guidelines and maintaining the proper levels of macronutrients, even someone who has failed with multiple diet plans in the past can be successful and have amazing results!

ASIN ‏ : ‎ B09JJJ7Q46
Publisher ‏ : ‎ Independently published (October 16, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 92 pages
ISBN-13 ‏ : ‎ 979-8497669367
Item Weight ‏ : ‎ 5.6 ounces
Dimensions ‏ : ‎ 6 x 0.21 x 9 inches

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How To Improve Kidney Function | Natural Treatments to Reverse Kidney Disease Problems By Diet

Fatty acids

Product Name: How To Improve Kidney Function | Natural Treatments to Reverse Kidney Disease Problems By Diet

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How To Improve Kidney Function | Natural Treatments to Reverse Kidney Disease Problems By Diet is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Fatty Liver Diet Cookbook For Beginners: A Step-by-Step Guide to Reverse Fatty Liver Disease with the right Recipes, Nutritional Advice, and Meal Planning Guide. (Healthy Liver Made Easy).


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✅Healthy Liver Made Easy✅

✨Are you hunting for an eating diet that might aid you to reverse the fatty liver?

✨Do you want to understand how to cleanse and detoxify your liver rapidly and naturally?

✨Do you want to take charge of your nutrition and improve your health with great and nutritious meals, but don’t know where to start?

You desire to acquire this book if this aforementioned question is “Yes” to you!

Fatty Liver Diet Cookbook is an excellent resource for anybody wanting to cook nutritious, tasty meals while treating their fatty liver illness. With the dishes in this book, you’ll find something to fulfill every need. From substantial breakfasts to savory main courses, light snacks, and desserts, the cookbook features a range of recipes that are simple to make and filled with nourishment.

Whether you’re freshly diagnosed or have been managing your condition for a while, Fatty Liver Diet Cookbook can help you make the greatest meal choices for your health.

Here is only a sneak look at what you will discover within this book:

✨Helpful information on the causes, symptoms, and treatments of fatty liver disease.

✨A thorough guide to grocery shopping and meal planning.

✨The tools you need to make healthy lifestyle changes and manage your fatty liver illness.

✨Advantages of Anti-inflammatory diet: understand why this diet is so essential and how it may assist your body in coping with fatty liver

From morning smoothies to nutritious soups and salads, this cookbook offers something for everyone. With clear directions and helpful hints, you’ll be able to cook great dishes in no time. Enjoy meals that are low in saturated fat and rich in fiber, protein, and antioxidants. With the guidance of this book, treating your fatty liver disease doesn’t have to mean compromising flavor.

In addition to all of this, you’ll also discover:

• Various vegan and vegetarian choices

• foods to stay away from while treating a fatty liver

• Some excellent and quick snack recipes

• Healthy recipes to help lose weight

• Step-by-step directions to produce amazing side dishes

… And so much more!

With the Fatty Liver Diet Cookbook, you can make the greatest dietary choices for your health while still enjoying a range of delectable foods. So don’t wait – start enjoying tasty, healthy meals immediately!

ASIN ‏ : ‎ B0BXN227HG
Publisher ‏ : ‎ Independently published (March 11, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 152 pages
ISBN-13 ‏ : ‎ 979-8386627621
Item Weight ‏ : ‎ 10.1 ounces
Dimensions ‏ : ‎ 6 x 0.35 x 9 inches

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Ketogenic Diet: Reverse Aging With The Ketogenic Lifestyle For Women After 50


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The high-fat, low-carb craze known as keto has been dominating Google’s most-searched diet words and Amazon’s bestseller list for a few years now. And for good reason: The science backs keto, but the results really speak for themselves. Some women report dropping 11 pounds in seven days, 49 pounds in eight weeks, even 200+ pounds in all! But is keto for good for women over 50? The answer is YES!
In this book, you’re going to discover the ultimate resource for older women looking to take back control of their health and staying fit for life. You will learn:
-Everything you need to know about how the Ketogenic Diet affects you
-7 reasons why you should adopt the Ketogenic lifestyle
-The 3 types of Keto diets and how to choose the one best suitable for you
-5 powerful ways the ketogenic diet can aid with the signs and symptoms of menopause
-Differences between young and older women on a Keto diet
-4 simple Keto rules for older women to help you adhere to the ketogenic diet
-Step-by-step instructions to help you get started with the Ketogenic diet
-16 healthy, keto-friendly foods you should stock up your kitchen pantry with
-4 alternative, keto-friendly sweeteners you need to know about
-Foods you should avoid like the plague when on the Ketogenic diet
-10 common mistakes older women make on the Keto diet and how to avoid them
-12 surefire tips to help you achieve your health goals as a senior on the Keto diet
-Best exercises to combine with the Keto diet to help you safely lose excess weight
-Over 15 mouthwatering recipes from breakfasts to desserts to help you stay on track with the Keto lifestyle
-…and much more!

ASIN ‏ : ‎ B09LRDWC6C
Publication date ‏ : ‎ November 11, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 585 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 69 pages

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