Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
[ad_2]
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
Its a great book for people who want to make a change in their diet and lifestyle. This book helps people learn about the keto lifestyle and why intermittent fasting helps with weight-loss. It also has health and yummy keto recipes that are easy and fun to make
ASIN : B0968TTKVL
Publication date : May 30, 2021
Language : English
File size : 4305 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 124 pages
[ad_2]
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
Combining Vegan diet with the Ketogenic diet has never been easier!
If you’re convinced that the Ketogenic diet is healthy, but you’re also looking for ways to reduce consumption of meat and other related products – this book is EXACTLY for you!
The ketogenic diet have been proven to reduce blood pressure, increase fat burning, and even improving focus. But it is not for everybody. A lot of people struggle to consume big amounts of meat because of health, taste, and moral reasons.
In this outstanding, one-of-a-kind book, you will discover how to maintain the ketogenic diet WITHOUT meat, enjoy the benefits of ‘ketosis'(the state in which the body is using fat as the primary source of energy).
Here’s what you can expect:
Discover how to combine a vegan lifestyle & ketogenic dietLearn about the benefits of the ketogenic diet, and find out how to achieve themExpose the benefits of the vegan diet, and why it is actually quite simple to combine it with the ketogenic dietReveal the myths about the ketogenic diet & the vegan dietLose weight, increase muscle mass, improve your memory and focus, and enjoy a superhuman brain and a lean, sexy body!
FAQ
What can vegans eat on the ketogenic diet?
Low carb veggies, nuts & seeds, and plant protein. A full list of foods to eat & to avoid can be found inside the book!
What results can I expect and how fast?
The main benefits of this diet is a good amount of weight loss, increasing muscle mass, and improving performance in life. Results might show up in the first week, or first months. Different people, naturally, will get results at different times. But if you follow the diet, results are guaranteed sooner or later.
You don’t have to choose anymore – Now you can enjoy the benefits of the ketogenic diet & the vegan lifestyle!
Scroll up, click on “Buy Now”, and Start Your New Lifestyle!
ASIN : B08JHKL1X4
Publication date : October 30, 2020
Language : English
File size : 2693 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 107 pages
[ad_2]
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
⭐️⭐️⭐️⭐️⭐️ Super Easy Diabetic Cookbook for Beginners: 1800+ Days Delicious, Low-Sugar & Low-Carbs Recipes Book for Pre Diabetic, Type 2 Diabetes A 30-Day Meal Plan for Better Eating Habits
?️? In this cookbook, you’ll discover:
✅ Take Control of Your Diabetic Journey
?️ Empower yourself to take control of your diabetic journey with the Super Easy Diabetic Cookbook. Designed specifically for beginners, this book provides a wealth of delicious, low-sugar, and low-carb recipes that are suitable for pre-diabetic and type 2 diabetes individuals. Take the first step towards better well-being.
✅ Mouthwatering Delights without Sacrifice
? Enjoy a diverse range of scrumptious recipes that are flavorful. From breakfast to dinner, and everything in between, each recipe is thoughtfully crafted to be satisfying, without compromising on taste. Say goodbye to bland meals and hello to delightful flavors that nourish your body.
✅ A 30-Day Meal Plan for Lasting Habits
?️ Kickstart your journey to better eating habits with our comprehensive 30-day meal plan. We’ve done the planning for you, ensuring each day is nutritionally balanced, low in sugar, and low in carbs. Follow the plan with ease, knowing that you’re nourishing your body and supporting stable blood sugar levels.
✅ Empower Yourself with Knowledge
? Educate yourself about diabetes management, portion control, label reading, and making informed food choices. Gain valuable insights and practical tips to enhance your eating habits and overall well-being. Empower yourself with the knowledge to make positive changes in your lifestyle.
What’s more, this book offers a wide variety of delicious recipes that are low in sugar and carbs, including:
?? Wholesome and Energizing Breakfast Ideas
?? Flavorful and Nutritious Main Course Meals
?? Hearty Soups and Nourishing Stews
?? Delicious Low-Carb Sides and Vegetables
?? Indulgent, Yet Diabetic-Friendly Desserts
?? Click the Buy button now to embark on a culinary journey that nourishes your body and delights your taste buds with our Super Easy Diabetic Cookbook!
From the Publisher
ASIN : B0C5PJXJYT
Publisher : Independently published (May 22, 2023)
Language : English
Paperback : 119 pages
ISBN-13 : 979-8395519047
Item Weight : 11.7 ounces
Dimensions : 8.5 x 0.27 x 11 inches
[ad_2]
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
This intermittent fasting journal and tracker is designed to help you crush all your health and wellness goals related to fasting, whether it be for weight loss, autophagy, aging, or all the many other benefits that come with intermittent fasting.
In this journal you can…
Track daily fasts for an entire year (works with any and all fasting schedules)Log your moods Keep track of your water intakeRecord weekly body measurementsLog weight loss, gain, or maintenanceRecord struggles and victoriesExtra space for personal notesInspirational quotes to reflect on weekly
If intermittent fasting is part of your life, this journal will be a great help in keeping track of it all. Buy this log book today!
ASIN : B084DG2JSQ
Publisher : Independently published (January 28, 2020)
Language : English
Paperback : 107 pages
ISBN-13 : 979-8605506270
Item Weight : 12 ounces
Dimensions : 8.5 x 0.25 x 11 inches
[ad_2]
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
♦Are you 50 years old or more?
♦Fed up of the extra pounds on your body?
♦Are you running low on energy a little more than usual?
Let me be the first one to tell you, you are not alone!
With over thousands of other people who suffer from the same condition, there seems to be no way out. Sure, we keep on hearing about this diet and that one, or a brand-new medicine that magically transforms our body and boosts our energy levels. However, most of them fail almost immediately. Those which show some beneficial signs are often short-lived.
What about the keto diet then? Is it any good? Is it truly as remarkable as people say?
“Big Cookbook to the Ketogenic for Beginners after 50” is a cookbook that not only aims to provide you with scrumptious recipes for breakfast, lunch, dinner, and more, but it also provides you with a rich dose of knowledge and information. Learn just what makes keto such a hit with the masses.
A lifestyle choice that will certainly change the way you look, feel, and eat. It aims to provide you far more than just a healthy diet. Even if you suffer from some ailments, you’d be amazed to know the power keto holds and how it can help your body strengthen itself against these ailments.
“A 3-Step Keto to Uncovering Boundless Energy and Losing Weight” offers a comprehensive guide to cooking some of the most mouth-watering recipes in the easiest ways. With complete nutritional information, you are sure to find value in every recipe.
In this guide, Julia Davies will provide much content and give you a deeper understanding of the keto diet in senior’s years.
You can answer the questions:
Step 1:
✓What is the keto diet?
✓Why Is It important for people over 50?
✓How to start Ketogenic Diet?
✓How will change your health, body, and lifestyle?
✓Keto for women
✓Food List for the keto diet
✓Tasty and simple recipes for your start
✓Recipes with calories net carbs for healthy weight loss
Step 2:
✓Keto Food List
✓21-Day Meal Plan to Help You Build Healthy Habits
Step 3:
✓Big Cookbook to the Ketogenic
Keto desserts, 5 ingredients recipes, Slow cooker, Poultry, Meats, Salad, Veggies, Seafood, Chaffles, Snacks, Sandwich and Toast, Pancakes, Smoothie and Coctails, Omelet and more.
The journey, regardless of how hard it may be, starts with the first step.
So, what are you waiting for?
Learn all about keto and how to eliminate excess weight and regain all that energy today with “Big Cookbook to the Ketogenic for Beginners after 50!”
ASIN : B0BNVFHMTG
Publisher : Independently published (December 3, 2022)
Language : English
Paperback : 98 pages
ISBN-13 : 979-8366817448
Item Weight : 9.6 ounces
Dimensions : 8.5 x 0.24 x 11 inches
[ad_2]
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
I know that you are aware of the fact that eating healthy is always an important habit that we should follow if we want to shed weight, but maybe you don’t know that after reaching 50 years old following good nutritional habits becomes almost mandatory if we want to feel good, even about our body.
As we age, and especially after 50, our body goes through a lot of changes… Our metabolism slows down due to menopause, and we start storing a little bit more fat every day.
All the changes in our body actually require a change in the way we eat, if we want to actually lose weight.
The Ketogenic Diet is the perfect change your body needs, and this book was specifically written to suit women over 50 years old and their need of slimming down their figure, and after reading it you’ll discover:
What is the Ketogenic Diet and How it Changes After 50, so you can have an in-depth knowledge of this awesome nutritional habit, and how it can be adapted for women over 50 years old, to understand why you should start following it as soon as possible
How to Start a Keto Diet Over 50, thanks to a dedicated chapter that will reveal to you the best ways to transition from your current dietary habits to this new healthier one without any struggle
The Easiest Way to Know Your Macros, so you can effectively be able to understand where the calories you eat come from and how they affect your body, to always be sure that you eat fewer calories than you’re expending and you keep slimming down
Physical Exercises in Support of Keto, to maximize the reshaping of your figure, making you able to have a beautiful toned body
The Healthiest, Juiciest, And Easy-To-Make Ketogenic Recipes, divided into Breakfast, Lunch, Dinner, Snack and Appetizers, Fish, Beef, Pork, Chicken, Soups, and even Dessert Recipes that you can easily prepare at home, so you can have plenty of choices when it comes to deciding what to prepare for you and your family
… & Much More!
You don’t have to give up on your desire to improve your physical condition or your appearance, even if you already tried other diets before without any result.
This reader-friendly book will give you what you are looking for: an easy diet to follow, specially designed to suit your needs, that will give you a fast weight loss without you even realizing that you are dieting, so…
…What are you waiting for? Scroll to the top of the page and click the buy now button to grab your copy now!
ASIN : B08X623ZW5
Publisher : Independently published (February 14, 2021)
Language : English
Paperback : 106 pages
ISBN-13 : 979-8708941282
Item Weight : 7.5 ounces
Dimensions : 6 x 0.24 x 9 inches
[ad_2]
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
Never has a diet truly allowed mankind to live a life so full and abundant while reaping such amazing health benefits.
Not to mention that the food associated with the Mediterranean way of life is equally vibrant, mouth-watering, and indulgent.
Seriously, who in their right mind would turn down the chance to eat bread, feta cheese, and spaghetti coated in olive oil on a regular basis while reaping awesome health benefits?! And don’t forget about the glass of wine that is diet doctor recommended…
The Mediterranean diet is changing the way people all over the world think of “health”, and top-rated author Vanessa Olsen guides you through exactly how you, too, can use the Mediterranean diet to live your life to the fullest. The secret? Some savory, flavorful, and downright unforgettable Mediterranean diet recipes.
This book combines Mediterranean Diet with Air Fryer cooking. You will be able to enjoy your crispy meals without worrying about health risks when you prepare them with your air fryer. The risk of diseases like cardiovascular issues and obesity can be primarily decreased when limiting the intake of oil in your diet.
Far from being demotivating like many other diets, the great meals you’ll find in this cookbook will encourage and inspire you to stick to the diet. You’ll find that your cravings disappear as you see your health improving before your very eyes!
With breakfast recipes, lunches, dinners, snacks, desserts, and meals for whatever mood you’re in, this book lets even a complete beginner begin a journey to lasting wellbeing.
Publisher : Micheal Kannedy (February 27, 2021)
Language : English
Paperback : 158 pages
ISBN-10 : 1990207936
ISBN-13 : 978-1990207938
Item Weight : 5.7 ounces
Dimensions : 5 x 0.34 x 8 inches
[ad_2]
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
What is Cancer and why is it important to understand my body? Do I need to understand the immune system and the body’s metabolism? What are phytonutrients and their importance for my gut health? How can I benefit from the ketogenic diet?
Anti- cancer Eating Habits brings the reader a basic understanding of our body’s functionality and a metabolic stragey of cancer growth in the body.
. phytonutrients and cruciferous vegetables and their enzymes to promote gut health for our body, our weight and populating the microbiome in our gut.
. the ketogenic diet as an alternative answer knowing cancer cells cannot survive on ketones while improving HDL good cholesterol levels and perhaps reversing type two diabetes.
.the adaptive and innate sides of our immunesystem and how to boost our immune system for optimal performance.
This book offers the reader easy-to-understand concepts of how to optimize their health and help prevent cancer from forming in the body. This book offers the reader a message of encouragement that they can significantly decrease or prevent the incidence of cancer growth in their body. Factors can vary from person to person, which is why this book focuses on the fundamentals that will benefit everyone to some degree. This book offers information to equip the reader with more insight into how their body functions and how improving their eating habits will also improve their life.
You will certainly enjoy this book!!!
ASIN : B0BT89CR9J
Publisher : Independently published (January 29, 2023)
Language : English
Paperback : 36 pages
ISBN-13 : 979-8375356211
Item Weight : 3.36 ounces
Dimensions : 5.5 x 0.09 x 8.5 inches
[ad_2]
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
How do you shed weight effectively and regain control of your health by living the Keto lifestyle?
Do you want to transform yourself by living a healthier low-carb lifestyle?
Have you tried dieting many times before, but nothing has helped you lose weight for longer than a few weeks or even days?
Are you concerned about certain health risks you may face in the future because your nutrition and lifestyle are not right?
If you can relate to any of the above questions, please keep on reading…
Everyone is on the hunt to find new and exciting ways to lose the extra pounds while enjoying their favorite food, living a healthy lifestyle, and without increasing any health risks.
Once you read this book, you’ll quickly realize just how easy it is to make a healthy transition like that.
I have kept it simple and easy to understand without leaving any important information out. This might be the only book you will ever need to start your Keto diet the right way and get the biggest benefits this eating approach can give you.
Here is what this book consists of:
What is the Ketogenic Diet, and why must you know its background before following it?What is the best eating approach to start living healthily, reaching your desired weight quickly, and start controlling your blood sugar levels immediately?A step-by-step plan to start the Keto diet immediately and lose up to 5 pounds in your first weekThe most common mistakes people make that literally destroy their Keto Diet results almost overnight (you must avoid them at all costs!)How to stick to Keto Diet when you are eating out?The pros and cons of Keto and specific situations when you should avoid itWhy is this diet different from any other, and what makes it so much superior?So much more!
I know that you might have tried every diet you have laid your hands on, but this one can be the last one you will ever need to try.
The last book you will ever need to purchase on dieting and living a healthy lifestyle because, unlike most resources out there, this one works if you take action on it!
So what are you waiting for?
Start Your Ketogenic “Get Fit and Healthy Almost Effortlessly” Journey Today!
From the Publisher
ASIN : B0BF2Q71J5
Publisher : Independently published (September 13, 2022)
Language : English
Paperback : 103 pages
ISBN-13 : 979-8352467787
Item Weight : 7.5 ounces
Dimensions : 6 x 0.24 x 9 inches
[ad_2]
