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The Ketogenic Diet: Learn How A Low Carb Lifestyle Can Benefit You


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The Beginner’s Guide to Ketogenic Diet: Learn How a Low-Carb Lifestyle Can Benefit You

Your Complete Step By Step Easy to Follow Guide to the Low Carb Lifestyle.

INSIDE, YOU’LL GAIN ACCESS TO DETAILED INFORMATION ABOUT LOW CARB EATING AND HOW TO GET STARTED ON YOUR NEW JOURNEY TO BETTER HEALTH AND WEIGHT LOSS TODAY!

The different Ketogenic diets.The different carbohydrates (this is very important).High carb foods to avoid.Which delicious, nutritious low-carb foods and beverages do you need to eat to burn body fat?The exact amounts you need of good fats, protein and carbs.How to figure “net carbs”.The delicious “good fats” that help you burn fat.Exactly how to induce and maintain ketosis, the miracle fat burning metabolic state.How reducing your carb intake regulates your appetite.How to trim carbs and still enjoy eating out.The simple ketogenic diet “rules” that make you slim, trim, full of energy and healthy once again (this section alone is worth many times the price of this report, especially if you are overweight, obese or prediabetic).And much more.

Cancer and heart disease are not inevitable. Neurological disorders, high blood pressure, unhealthy cholesterol levels, and other chronic health conditions related to overweight and obesity are not unavoidable.

YOU CAN LOSE WEIGHT AND KEEP IT OFF!

You need to know how to “flip on” your ketogenic fat burning switch. Your body will do the rest.

All you have to do is follow the Ketogenic diet and watch the pounds melt away and your health improves!

The KETOGENIC DIET Step By Step Guide WILL SHOW YOU HOW!;

Put all those frustrating years of unsuccessful dieting behind you.

LOSE WEIGHT!GET HEALTHY!GAIN MORE ENERGY!LOOK AND FEEL GREAT!

Publisher ‏ : ‎ Independently published (November 18, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 87 pages
ISBN-10 ‏ : ‎ 1709239069
ISBN-13 ‏ : ‎ 978-1709239069
Item Weight ‏ : ‎ 6.6 ounces
Dimensions ‏ : ‎ 6 x 0.22 x 9 inches

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THE KETOGENIC DIET INSTANT POT RECIPES COOKBOOK: Learn How to Make Fast and Easy Healthy Keto Meals with Your Pressure Cooker


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FASTEST WAY TO HELP YOUR BODY HEAL ITSELF WITH THE RIGHT DIET

A ketogenic diet is basically a diet which converts your body from burning sugar to burning fat. Around 99% of the world’s population have a diet which cause their body to burn sugar. As a result, carbohydrates are their primary fuel source used after digesting carbs.

This process makes people gain weight, however a diet of fat and ketones will cause weight loss. As you ask what can you eat on a ketogenic diet, first of all eat up to 30 to 50 grams of carbs per day. Next, let us discover more about what you can have on your plate and how the ketogenic diet affects your health.

Instant pot recipes are enormously popular with keto dieters, as they make meal prep that much easier. They save you time and effort, which is critical to sticking with a healthy diet.

Eating refined high carb foods like white bread, pasta, rice, and pastries could prevent a ketogenic state if you end up getting more than your daily carb allowance. While these are fine to eat in moderation if you’re not following a low carb diet, those looking to achieve or maintain ketosis will need to limit them.

The ketogenic diet is a very well organized diet. That strict organization also applies to the foods you can eat while on the ketogenic. Consuming these foods will help to ensure that you remain within the state of ketosis.

Like almost everything on earth, the ketogenic diet is highly effective for achieving healthy weight loss, yet it has some side effects, if you use it the wrong way. However, while it does have side effects, not everyone using the diet might experience them.

This KETOGENIC DIET INSTANT POT RECIPES COOKBOOK is a comprehensive compilation of delicious recipes, meal plan and nutritional information that you can make with your instant pot pressure cooker. Each recipe contains easy to source ingredients with simple step by step preparation instruction that makes it easy for beginners and seniors to follow.

Are you ready to start eating healthy keto inspired meals? Do you wish to boost your hormones and metabolism to aid healthy weight loss? Have you been trying to adopt a healthier and more effective diet but the process has not been fruitful? If your answer to any of the questions is YES, quickly click BUY NOW to get your copy of this KETOGENIC DIET INSTANT POT RECIPES COOKBOOK by DR. RUBY NELSON today.

ASIN ‏ : ‎ B0BMZ9327T
Publisher ‏ : ‎ Independently published (November 29, 2022)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 124 pages
ISBN-13 ‏ : ‎ 979-8360660927
Item Weight ‏ : ‎ 7.7 ounces
Dimensions ‏ : ‎ 5.5 x 0.47 x 8.5 inches

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HIGH CARB DIET: HOW TO LOSE FAT BY EATING CARBS: Learn the truth about fat loss and lose weight forever


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LOSE WEIGHT FOREVER BY EATING CARBOHYDRATES AND AVOID FRUSTRATION

Do you want to learn the truth about one of the biggest myths on nutrition?

Are you skeptical of all the crash diets that are coming out each year?

Do you want a simple step-by-step guide that will get you started in your weight loss journey within an hour of reading the book?

Your step-by-step guide

In my short book, you will learn all you need to know about fat loss.

You will learn that through the basic principles of biochemistry, you can burn fat and lose all your excess fat by eating tons of carbohydrates and avoid the frustration of carb restriction that became the norm in the diets of today. If these diets were the solution, do you really think obesity would still be the biggest, fastest growing epidemic today?

Burning fat and getting the body you always wanted is not an impossible task, it just takes simple education and the right approach. In this book, you will learn what to do as well as a few secrets that prevent most people to stick to their plan and abandon because they do not see the expected result.

The book is meant for anyone, with no prior knowledge. I will walk you through what you need to do to get started – step by step, nothing is left out. It is actually a summary of how I went from a 42% body fat percentage to 15%.

You will learn:

How to lose weight
How to track results
The basics of nutrition
The actual diet
How to count calories the easy way
Meal examples
The impact of sports and exercises
The truth on supplements

Are you ready to start burning fat without restricting carbohydrates 24 hours from now?
Press the “BUY NOW” button now and get started right away!

ASIN ‏ : ‎ B07J1ZPC37
Publication date ‏ : ‎ October 3, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 1480 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 22 pages

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CONVECTION OVEN COOKBOOK 2023: Learn to Make 500+ Easy and Healthy Recipes With the amazing Appliance and Enjoy Your Meals.


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⭐Do you love baking different kinds of stuff in the oven? Do you own a convection oven or planning to buy one?
How would you like to explore everything about convection ovens and mouth-watering convection oven recipes in one book?⭐

If the reply to any of these queries is yes, congratulations, you have arrived at the right destination. This is the book where you can discover entirely about convection ovens and a whole new planet of recipes gathered with a lot of hard work and consideration to meet your needs so you can bake whenever and whatever you like in your convection oven using this cookbook. Nutrition facts are also stated, along with recipes to meet your health needs.

Let’s get a precise look at what you will find in this book:

✅ Introduction and detail on what actually is a convection oven.
✅ Different types of convection oven.
✅ Settings of a convection oven and how you can utilize them.
✅ Tools that are essential to make recipes mentioned in this book.
✅ Why you should get your hands on a convection oven instead of normal one.
✅ Different kinds of breakfast and brunch recipes.
✅ Different types of appetizer and snack recipes.
✅ Different kinds of vegetable recipes.
✅ Different kinds of fish and seafood recipes.
✅ 30 minutes recipes for the convection oven to save your time when in a hurry.
✅ Different types of beef, poultry, lamb, and pork recipes.
✅ 5 ingredients recipes for the convection oven.
✅ Different types of desserts, cookies, and cake recipes.

⭐So why are you holding back yourself? Buy this cookbook and start your adventures with your convection oven.

Don’t waste time looking for recipes across different books when, in just one book, you can have in your hands 400+ tasty recipes.

Just do one last thing scroll up and click on the buy option. You are just one step elsewhere from building your kingdom with a convection oven.

ASIN ‏ : ‎ B0BKMVWDDM
Publisher ‏ : ‎ Independently published (October 27, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 289 pages
ISBN-13 ‏ : ‎ 979-8360570240
Item Weight ‏ : ‎ 1.48 pounds
Dimensions ‏ : ‎ 8.5 x 0.66 x 11 inches

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KETO DIET FOR WOMEN OVER 50: Learn the Healthiest Ketogenic Habits and Recipes for Beginners That Will Make You Lose Weight Fast and Restore Your Metabolism to Regain Your Confidence


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I know that you are aware of the fact that eating healthy is always an important habit that we should follow if we want to shed weight, but maybe you don’t know that after reaching 50 years old following good nutritional habits becomes almost mandatory if we want to feel good, even about our body.

As we age, and especially after 50, our body goes through a lot of changes… Our metabolism slows down due to menopause, and we start storing a little bit more fat every day.

All the changes in our body actually require a change in the way we eat, if we want to actually lose weight.

The Ketogenic Diet is the perfect change your body needs, and this book was specifically written to suit women over 50 years old and their need of slimming down their figure, and after reading it you’ll discover:

What is the Ketogenic Diet and How it Changes After 50, so you can have an in-depth knowledge of this awesome nutritional habit, and how it can be adapted for women over 50 years old, to understand why you should start following it as soon as possible

How to Start a Keto Diet Over 50, thanks to a dedicated chapter that will reveal to you the best ways to transition from your current dietary habits to this new healthier one without any struggle

The Easiest Way to Know Your Macros, so you can effectively be able to understand where the calories you eat come from and how they affect your body, to always be sure that you eat fewer calories than you’re expending and you keep slimming down

Physical Exercises in Support of Keto, to maximize the reshaping of your figure, making you able to have a beautiful toned body

The Healthiest, Juiciest, And Easy-To-Make Ketogenic Recipes, divided into Breakfast, Lunch, Dinner, Snack and Appetizers, Fish, Beef, Pork, Chicken, Soups, and even Dessert Recipes that you can easily prepare at home, so you can have plenty of choices when it comes to deciding what to prepare for you and your family

… & Much More!

You don’t have to give up on your desire to improve your physical condition or your appearance, even if you already tried other diets before without any result.

This reader-friendly book will give you what you are looking for: an easy diet to follow, specially designed to suit your needs, that will give you a fast weight loss without you even realizing that you are dieting, so…

…What are you waiting for? Scroll to the top of the page and click the buy now button to grab your copy now!

ASIN ‏ : ‎ B08X623ZW5
Publisher ‏ : ‎ Independently published (February 14, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 106 pages
ISBN-13 ‏ : ‎ 979-8708941282
Item Weight ‏ : ‎ 7.5 ounces
Dimensions ‏ : ‎ 6 x 0.24 x 9 inches

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Keto Diet For Women Over 60: A Complete Guide To Learn What Happens After You Turn 60 and Why You Should Live The Keto Lifestyle, with Quick and Tasty … System | 30-Day Special Meal Plan Included


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Are you a woman over 60 who wants to lose weight and look great?

Have you tried to lose weight more times but is it harder as you get older?

Have you heard about the wonders of the keto diet, but you don’t know where to begin?

Look no further, this book is a game-changer for women over 60!

Losing weight is hard at any age, but when you get to over 60 it can seem like an impossible task that is without end. So many diets promise success and do not deliver on that promise, that many women lose faith and just allow the weight to pile on.

What about the keto diet then? Is it any good? Is it truly as remarkable as people say?

The answer is YES. Keto may be the diet you are looking for, especially after 60.

There is enough verified proof that the ketogenic diet provides a wide range of benefits: weight loss, improvement in cholesterol, blood pressure, acne, heart health, and sugar levels. It can also help you avoid diseases such as high blood pressure, cancer, seizures, brain disorders, inflammation, nutrients deficiency, and even polycystic ovarian syndrome.

Every diet should be studied and created specifically for the people that are going to use it, and this is the case: food nutrition specialist Melinda Francis has combined the benefits of the Ketogenic Diet with the needs of your body after 60 years old, resulting in a perfect combination that will balance your hormones, slow down the aging process, and help you lose weight in the healthiest way possible.

Inside this book, you will discover:

Everything you need to know about the Keto Diet, including an explanation of what foods to include and avoid, and how it provides healthy guidance for sustainable weight loss

What happens to women’s bodies after 60 and common concerns that women over 60 face

How Keto works: benefits and risks

Mistakes beginners make and how to avoid them

Exercise while in Keto: how to choose the best exercise for your Keto Diet plan

BONUS Keto-Friendly Drinks: what you should drink on a Keto Diet

Tasty Recipes for Breakfast, Lunch and Dinner, Amazing Snacks, Sides and Appetizers, Salads, Soups, and Stunning Desserts for every occasion

30-Day meal plan to make your new lifestyle as easy as possible so you won’t make mistakes, and you’ll have a ready-made guideline to follow every day

And much more!

Losing weight is not simple but surely possible following the right guide. Thanks this book you can achieve your goal in no time. Whether you want to lose weight or build a healthy lifestyle to prevent various diseases, Keto Diet for Women Over 60 is the book for you!

Are you ready to embrace the power of the keto diet? Then scroll up and grab your copy today!


From the Publisher

keto diet for beginnersketo diet for beginners

WHY CHOOSE KETO DIET AT +60 YEARS OLD?

We all know that the body of a 60-year-old is not the same as it was in their 20s or 30s, and unfortunately, our metabolism and lifestyle go hand in hand.

However, all is not lost.

Keto may be the diet you are looking for, especially after 60.

The ketogenic diet provides a wide range of benefits, including weight loss, improvements in cholesterol, blood pressure, acne, heart health, and sugar levels.

The ketogenic diet provided an alternative to carbohydrates—fats—as a good and lasting means of energy, and when they are consumed in the absence of carbs, they can actually prove to be healthier.

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diet for womendiet for women

healthy foodhealthy food

weight lossweight loss

Keto Diet

In this book, you will discover everything you need to know about the keto diet, including an explanation of what foods to include and avoid and how it provides healthy guidance for sustainable weight loss.

Benefits of Keto Diet

Discover the benefits of the keto diet and the ways in which it will help you avoid diseases such as high blood pressure, cancer, seizures, brain disorders, inflammation, nutrient deficiency, and even polycystic ovarian syndrome.

Tasty Recipes for Breakfast, Lunch and Dinner

You will find many easy-to-make, well-tested keto recipes and dishes to suit your tastes, from breakfast to dinner to dessert and everything in between.

Step-by-Step Instructions

Dive into these recipes, no matter your culinary skill level. Each dish is designed to be quick and simple to prepare!

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meal planmeal plan

Tips and tricks to make dieting as easy and relaxing as possible

We have included in this guide all the good habits, tricks, and tips you can adopt to achieve long-term results. If you have taken part in any other diets in the past, you may be concerned that this approach to nutrition will keep you hungry. However, this is not the case! You will be able to enjoy good food and still be on your way to wellness.

Exercise while in Keto

Inside this book, you will learn how to choose the best exercise for your keto diet plan.

Keto-Friendly Drinks

Thirsty on the keto diet? Keeping well hydrated is important for feeling your best. What are the best drinks? What drinks should you avoid? Inside this book, you will find all your answers!

30-Day Meal Plan for Beginners

Follow your diet without worrying about what to cook. A dedicated 30-day meal plan will guide you through this life-changing diet, and a rich assortment of dishes means that you’ll always have something new to try.

keto lifestyleketo lifestyle

Keto Diet Lifestyle

Remember that this is not a diet, but a sustainable lifestyle that millions of women worldwide have rapidly integrated into their daily lives!

ASIN ‏ : ‎ B0BPMDZC9R
Publisher ‏ : ‎ Independently published (December 9, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 90 pages
ISBN-13 ‏ : ‎ 979-8367783131
Item Weight ‏ : ‎ 6.7 ounces
Dimensions ‏ : ‎ 6 x 0.21 x 9 inches

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Ketogenic Diet Recipes Cookbook For Seniors: Learn the complete method to cook delicious, simple and easy Low-carb, High-fat meals with 20 keto recipes for healthy lifestyle


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Discover a delicious path to vibrant health with Ketogenic Diet Recipes Cookbook For Seniors: The ultimate cookbook for seniors following a ketogenic diet.

Unleash the power of the ketogenic diet with our tantalizing recipes designed exclusively for seniors. Fuel your body with low-carb, nutrient-dense meals that nourish from within.
Join Sarah, a vibrant and determined woman who was determined to regain her health and vitality. Faced with various health issues, she discovered the transformative power of the ketogenic diet. In her quest for optimum health, she embarked on a flavorful adventure, creating delectable dishes that not only satisfied her taste buds but also nourished her body from within

The ketogenic diet comes with many benefits which includes:

Weight loss.Increased energy.Mental clarity andStable blood sugar levels

Why not like Sarah embrace the ketogenic lifestyle and start your journey to a healthier you today.

Get your copy now and ignite the power of healthy eating!

ASIN ‏ : ‎ B0C6P9QTJ1
Publisher ‏ : ‎ Independently published (May 31, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 30 pages
ISBN-13 ‏ : ‎ 979-8396542709
Item Weight ‏ : ‎ 3.04 ounces
Dimensions ‏ : ‎ 5.5 x 0.07 x 8.5 inches

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Boost Your Metabolism: Learn What Metabolism is so That You Can Lose Weight and Burn Fat by Understanding What Foods to Eat, How to Adjust your Lifestyle and How to Exercise the Right Way


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★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★

Do you consider that you have a slow metabolism? The good news is that you, and anyone else for that matter, can speed up their metabolism by understanding what metabolism actually is and how that understanding can be used to improve things. Let’s face it, the metabolism is one of the most misunderstood processes in the human body, which leads to a lot of confusion and unsatisfactory results. Demystifying metabolism so that you can achieve your health goals is what this book is all about.

The fact is that you don’t have a slow metabolism. The metabolism reacts in accordance to how the body is treated. That is good news since you can control the relevant variables that can make your metabolism work in your favor.

In this book you can expect to learn about:

•What metabolism is and what it isn’t

•How your body handles all the calories

•3 areas of life which you can change to speed up your metabolism

•Why jogging isn’t enough

•How to add variety in the best way possible

•And much more!

It is not your fault if you haven’t been successful with making the metabolism work for you yet. Medical and nutritional sector as a whole is very good at confusing people when it comes to what they should do in order to achieve their goals. All of that can be remedied, however, by knowing where to look for information.

If you are ready to get your metabolism on your side, then scrolling over to the BUY button and clicking it is the first step.

Publisher ‏ : ‎ Independently published (December 9, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 75 pages
ISBN-10 ‏ : ‎ 1673577482
ISBN-13 ‏ : ‎ 978-1673577488
Item Weight ‏ : ‎ 4.3 ounces
Dimensions ‏ : ‎ 6 x 0.19 x 9 inches

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Keto Diet for Beginners + Keto Diet for Women Over 60: 2 BOOKS IN 1: A Complete Guide to Learn Why It Is Never Too Late to Live the Keto Lifestyle | … 2 Meal Plans & Shopping List Included


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Have you heard about the wonders of the keto diet, but you don’t know where to begin?

Do you need to learn quick and easy keto-friendly recipes?

Are you a woman over 60 who wants to lose weight and look great?

If yes, then you are in the right place.

Few women are aware that the ketogenic diet provides a wide range of benefits: weight loss, improvement in cholesterol, blood pressure, acne, heart health, and sugar levels. It can also help avoid diseases such as high blood pressure, cancer, seizures, brain disorders, inflammation, nutrients deficiency, and even polycystic ovarian syndrome. The keto diet is sometimes considered a challenging regimen to adhere to. Still, with experience and knowledge of what it strives to accomplish, it can be made into a workable schedule. The main goal is to replace carbs like sugar and bread as the body’s main fuel source with fats. To achieve this, one must consume much less carbs while increasing their consumption of fats.

Many years of study in nutrition have allowed Melinda Francis to create a plan specifically designed for women over 60 that everyone can easily adapt to their lifestyle without making any extreme changes.

In this 2 in 1 BOX SET, you’ll cover the following topics:

Keto Diet for Beginners: everything you need to know about the Keto Diet, including an explanation of what foods to include and avoid, and how it provides healthy guidance for sustainable weight loss

Keto Diet Tips: Go Keto in 5 Steps

How Keto works: benefits and risks

Mistakes beginners make and how to avoid them

Go shopping: KETO GROCERY LIST

Healthy and balanced recipes for every meal of the day that are not only delicious but also quick and easy to make (Appetizers, Snacks & Side Dishes; Vegan, Vegetable & Meatless Recipes; Pork, Beef, Lamb & Poultry Recipes; Fish & Seafood Recipes; Sauces & Dressing Recipes; Dessert Recipes)

Keto Diet for Women Over 60: what happens to women’s bodies after 60 and common concerns that women over 60 face

Exercise while in Keto: how to choose the best exercise for your Keto Diet plan

Keto-Friendly Drinks: what you should drink on a Keto Diet

Tasty Recipes for Breakfast, Lunch and Dinner, Amazing Snacks, Sides and Appetizers, Salads, Soups, and Stunning Desserts for every occasion

60-DAY MEAL PLAN FOR BEGINNERS + 30-DAY MEAL PLAN FOR WOMEN OVER 60to make your new lifestyle as easy as possible so you won’t make mistakes, and you’ll have a ready-made guideline to follow every day!

And much more….

This 2 in 1 BOX SET will help you to change your lifestyle, and it will improve your immune system day by day.Whether you want to lose weight or build a healthy lifestyle to prevent various diseases, this is the book for you!

So why are you still waiting? Go ahead and get an edition of this book by scrolling up!


From the Publisher

keto diet for beginnersketo diet for beginners

WHY CHOOSE KETO DIET AT +60 YEARS OLD?

We all know that the body of a 60-year-old is not the same as it was in their 20s or 30s, and unfortunately, our metabolism and lifestyle go hand in hand.

However, all is not lost.

Keto may be the diet you are looking for, especially after 60.

The ketogenic diet provides a wide range of benefits, including weight loss, improvements in cholesterol, blood pressure, acne, heart health, and sugar levels.

The ketogenic diet provided an alternative to carbohydrates—fats—as a good and lasting means of energy, and when they are consumed in the absence of carbs, they can actually prove to be healthier.

KETO DIET FOR BEGINNERS

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keto lifestyleketo lifestyle

keto recipesketo recipes

keto meal planketo meal plan

Keto Diet

In this book, you will discover everything you need to know about the keto diet, including an explanation of what foods to include and avoid and how it provides healthy guidance for sustainable weight loss.

Keto Grocery List

We provided a complete grocery list and quick recipes in this book to prepare you for the keto diet. You may consume a huge range of meals while following the keto diet. While easily losing weight, you may enjoy the tastiest meals!

Easy, delicious and healthy recipes without stress

Inside this book, you will find healthy and balanced recipes for every meal of the day that are not only delicious but also quick and easy to make (Appetizers, Snacks & Side Dishes; Vegan, Vegetable & Meatless Recipes; Pork, Beef, Lamb & Poultry Recipes; Fish & Seafood Recipes; Sauces & Dressing Recipes; Dessert Recipes)

60-DAY MEAL PLAN FOR BEGINNERS

Follow your diet without worrying about what to cook. A dedicated 60-day meal plan will guide you through this life-changing diet, and a rich assortment of dishes means that you’ll always have something new to try.

KETO DIET FOR WOMEN OVER 60

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keto meal planketo meal plan

How Keto Diet works for women over 60

Learn about the theory and practice of keto diet for women over 60. The first step is to learn more about your body so that you can truly understand the benefits of correctly dieting. From here, we aim for a healthier lifestyle and diet.

Exercise while in Keto

We have included in this guide all the good habits, tricks, and tips you can adopt to achieve long-term results. You will also learn how to choose the best exercise for your keto diet plan.

Tasty Recipes for Breakfast, Lunch and Dinner

You will find many easy-to-make, well-tested keto recipes and dishes to suit your tastes, from breakfast to dinner to dessert and everything in between.

30-DAY MEAL PLAN FOR WOMEN OVER 60

Many years of study in nutrition have allowed Melinda Francis to create a plan specifically designed for women over 60 that everyone can easily adapt to their lifestyle without making any extreme changes.

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ketogenicketogenic

Keto Diet Lifestyle

Remember that this is not a diet, but a sustainable lifestyle that millions of women worldwide have rapidly integrated into their daily lives!

ASIN ‏ : ‎ B0C6W1WVHW
Publisher ‏ : ‎ Independently published (June 6, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 147 pages
ISBN-13 ‏ : ‎ 979-8397369428
Item Weight ‏ : ‎ 15.8 ounces
Dimensions ‏ : ‎ 8.5 x 0.34 x 11 inches

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Starch Solution – Low Carb Diet: Learn How Starch-Free Living Will Improve Your Health & Lose Weight Fast, Top Low Carb Diet Meal Plan and Recipes, Low-Carb Cookbook


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Starch Solution Low Carb CookbookChange Your Carbs, Change Your Life with Starch Free LivingPlus Included Low Carb Meal Plans and Healthy Recipes to Lose Weight More Quickly

Learn About the Benefits of Starch Solution

This eBook will provide you with the information you will need to get started on your diet. Many people know that a low-carb diet has worked wonders in helping them to shed unwanted pounds and, in addition, will result in a body which other kinds of diet programs just do not deliver. If you are deciding to endeavor into this promising diet, we are providing you with this eBook in an effort to help you on your way.

Below are some of the benefits you will get with your low-carb diets. This eBook is bursting with prized information that you can use, including:

What Is the Low-Carb Diet?Which Low-Carb Diet Should You Try?Proven Health Benefits of a Low-Carb DietThe Truth about CarbsLow Glycemic Index (GI) Diet versus Low-Carb DietFoods for Low-Carb Living Low-Carb Diet Sample Meal Plan of 1200 CaloriesTasty & easy Recipes used for a low-carb dietAnd much more!

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Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (February 24, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 56 pages
ISBN-10 ‏ : ‎ 1530060958
ISBN-13 ‏ : ‎ 978-1530060955
Item Weight ‏ : ‎ 2.4 ounces
Dimensions ‏ : ‎ 5 x 0.15 x 8 inches

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