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Type 2 Diabetes Cookbook for Beginners: 1800 Days of Quick, Easy and Tasty Diabetes Recipes that Anyone can Cook at Home with a 28-Day Meal Plan included for Beginners and Advanced Users


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1800+ Days of Healthy Diabetic Friendly Recipes That Will Prompt You To Eat Healthy While Spending Less Time In The Kitchen And Little Money For Groceries!

Have you or a loved one been diagnosed with type 2 diabetes and are constantly struggling to determine which foods to eat and which ones to avoid and you feel stuck because you don’t have enough food choices?

Would you like to use affordable and readily available ingredients to make food but have no idea where to start, what meals to cook, how to cook, or even how much to eat would be thrilled to find a blueprint that helps you take all the guesswork away?

If you’ve answered YES,

Let This Book Teach You How To Make Scrumptious Type 2 diabetic friendly Meals!

As you may already know, your diet becomes crucial the moment you are diagnosed with type 2 diabetes because you need to consume foods that help you manage your bodyweight and blood glucose levels. Unfortunately, for many patients, changing your diet is easier said than done. Even those who have been diabetic for years want a change to the same old traditional meals they have been accustomed to!

Would it not be beneficial to have a chance of improving management of type 2 diabetes by consuming foods that make this process easier for you?I bet it would, which explains why you are looking for answers to all the questions in your mind…

How does my diet relate to type 2 diabetes?

Do my meals have to be boring and tasteless now that I have type 2 diabetes?

Are there affordable recipes for type 2 diabetes patients?

How do I know the right measurements for ingredients when making my meals?

What about serving sizes – how do I ensure I eat just enough?

What are the different type 2 diabetes meals I can make in minutes whenever I am in a hurry?

In this book, you will get comprehensive answers to these questions and so many more!

In summary, this book will features:Background information about diabetes, including how it develops, the effects, the signs, how diagnosis is done and moreRecipes that use inexpensive ingredients because we understand that you need not spend a fortune for your meals when you are dealing with increased medical billsA 28-days meal plan that includes ingredients that are easy to find in your local stores and markets. That way, you do not have to travel for miles looking for weird ingredientsRecipes that have been thoroughly analyzed to make sure that your carb intake stays within the required levels for type 2 diabetes patientsStep by step guide on how to cook numerous meals from breakfast, main meals, snacks, desserts and more that will boost your healthDetailed guide on how to measure the right servingsRecipes that take a short time to cook so that you still have time to rest and do other day to day activitiesHighly rated diabetic friendly recipes to not only help you stay healthy but to also allow you to enjoy your meals!And much more!

Yes, even if you feel you know so much about diabetes, this book will definitely give you new insights and support you through your journey!

Scroll up and click Buy Now With 1-Click or Buy Now to get started!

From the Publisher

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Background information about diabetes and the differences between type-1 and type-2 diabetes, including how it develops, the effects, the signs, how diagnosis is done and more! The good habit of exercising and, most importantly, eating a healthy diet is essential for a diabetic.

A Comprehensive 4-Week Meal Plan that includes ingredients that are easy to find in your local stores and markets. You can choose the recipes in this cookbook to create your own alternative eating plan or choose a daily meal to prepare on a day-to-day, free time basis.

1800+ Days of Delicious Recipes that have been thoroughly analyzed to make sure that your carb intake stays within the required levels for type 2 diabetes patients, from breakfast, main meals, snacks, desserts and more!

Quick and easy recipes to cook, to suit beginners, those who don’t have much time and/or desire to cook! You will no longer have the indecision of what to cook and what ingredients to use!

cookbookcookbook

ASIN ‏ : ‎ B0B7QLCH3N
Publisher ‏ : ‎ Independently published (August 1, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-13 ‏ : ‎ 979-8843403140
Item Weight ‏ : ‎ 10.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.23 x 11 inches

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The Ketogenic Diet: Learn How A Low Carb Lifestyle Can Benefit You


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The Beginner’s Guide to Ketogenic Diet: Learn How a Low-Carb Lifestyle Can Benefit You

Your Complete Step By Step Easy to Follow Guide to the Low Carb Lifestyle.

INSIDE, YOU’LL GAIN ACCESS TO DETAILED INFORMATION ABOUT LOW CARB EATING AND HOW TO GET STARTED ON YOUR NEW JOURNEY TO BETTER HEALTH AND WEIGHT LOSS TODAY!

The different Ketogenic diets.The different carbohydrates (this is very important).High carb foods to avoid.Which delicious, nutritious low-carb foods and beverages do you need to eat to burn body fat?The exact amounts you need of good fats, protein and carbs.How to figure “net carbs”.The delicious “good fats” that help you burn fat.Exactly how to induce and maintain ketosis, the miracle fat burning metabolic state.How reducing your carb intake regulates your appetite.How to trim carbs and still enjoy eating out.The simple ketogenic diet “rules” that make you slim, trim, full of energy and healthy once again (this section alone is worth many times the price of this report, especially if you are overweight, obese or prediabetic).And much more.

Cancer and heart disease are not inevitable. Neurological disorders, high blood pressure, unhealthy cholesterol levels, and other chronic health conditions related to overweight and obesity are not unavoidable.

YOU CAN LOSE WEIGHT AND KEEP IT OFF!

You need to know how to “flip on” your ketogenic fat burning switch. Your body will do the rest.

All you have to do is follow the Ketogenic diet and watch the pounds melt away and your health improves!

The KETOGENIC DIET Step By Step Guide WILL SHOW YOU HOW!;

Put all those frustrating years of unsuccessful dieting behind you.

LOSE WEIGHT!GET HEALTHY!GAIN MORE ENERGY!LOOK AND FEEL GREAT!

Publisher ‏ : ‎ Independently published (November 18, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 87 pages
ISBN-10 ‏ : ‎ 1709239069
ISBN-13 ‏ : ‎ 978-1709239069
Item Weight ‏ : ‎ 6.6 ounces
Dimensions ‏ : ‎ 6 x 0.22 x 9 inches

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Keto Diet Cookbook For Beginners 2020-2021: 1500 Low-Carb, High-Fat Recipes for Beginners on the Ketogenic Diet ( 21-Day Keto Meal Plan )


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Do you want to lose weight and get healthier while eating your favorite food?

Would you like to cook healthier dishes with less time and energy?

If yes, then this is the absolute perfect book for you.

The keto diet has become one of the most common methods for losing weight and dramatically enhancing physical health and wellbeing around the world. Eating a low-carb and high-fat diet can promote fat loss and improve your overall health.

If you tend to be busy like most people, you’ll appreciate that all the recipes in this book are presented in a simple, user-friendly way. So you can cook your own tasty meals without spending too much time or energy after your whole-day tiring work.

Publisher ‏ : ‎ Piper Boelke (April 27, 2020)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 146 pages
ISBN-10 ‏ : ‎ 164984879X
ISBN-13 ‏ : ‎ 978-1649848796
Item Weight ‏ : ‎ 1.19 pounds
Dimensions ‏ : ‎ 8 x 0.38 x 10 inches

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INTERMITTENT FASTING FOR WOMEN OVER 50: Winning Formula to Reset Your Metabolism, Delay Aging, and Lose Weight With 150+ Healthy Recipes and a Beginner-Proof 21-Day Meal Plan to Regain Your Best Shape


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★ NEW SPECIAL BONUS ★

Are you struggling with menopause and would like to return to loving yourself by getting back in shape and reversing the aging clock?

It’s time to say “no more!” to diets that don’t bring visible results or that don’t last! Find out how my Intermittent Fasting program is designed just to fit your needs.

The more the years go by, the more we realize how much more difficult it becomes to maintain the physical shape and healthiness that a few years ago seemed to last forever but now seems like a distant memory.

This problem is amplified in us women when we pass the age of fifty, and menopause upsets our organism, making us feel like a different person.

Many years of study in nutrition have allowed me to create a plan specifically designed for women over 50 that everyone can easily adapt to their lifestyle without making any extreme changes.

So here’s what you’ll find in this guide:

Everything you need to start without worries with intermittent fasting by understanding its benefits and how it works so you won’t run into any problems or doubts during your journey,
An explanation of all the different types of fasting to understand which one best suits your needs and incorporate it into your lifestyle effortlessly,
Fundamental expert advice (including strategies for scheduling daily meals) plus answers to the FAQs every beginner should know before starting,
150+ balanced recipes for every meal of the day that are not only delicious and healthy but also quick and easy to make,
21-Day meal plan to make your new lifestyle as easy as possible so you won’t make mistakes, and you’ll have a ready-made guideline to follow every day,
Free Bonus – 4-Weeks Home/Gym Workout + Body Measurement Traker A special gift, designed by Lisa Middleton, to help even more women over 50 regain their best shape,

And much more!

Don’t worry if you’ve tried other diets in the past but didn’t get the results you hoped for, or they quickly faded, because what you’ll read in this guide will be the ultimate solution, as it has been for so many women already!

All you have to do is click on “Buy Now” to get back in shape and be full of energy again!


From the Publisher

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ENJOY THE BENEFITS THAT FASTING BRINGS TO YOUR BODY AND MIND!!!

Periods of fasting when the body is not engaged in digestive processes allow the body to take care of fundamental processes.

It may appear strange, but in reality, this process disposes of the body’s waste and is a booster for cell regeneration – and, therefore, the best source of internal youthfulness we can offer our bodies.

Unlock how to get these benefits without stress and hunger pangs…

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THE BENEFITS “Purification” of body and mind More beautiful skin with a rosy and radiant complexion Healthier body Cellulite reduction Weight reduction Better and more vital general condition Deceleration of the aging process Stronger immune system

These are just a few benefits you will enjoy and may experience within 2 to 3 weeks.

Think how many benefits we can list if we look at the long-term effects?

Don’t waste any more time, now is the time to take action and enjoy the energetic and healthy body you desire.

WHY CHOOSE INTERMITTENT FASTING AT AGE 50+?

We know, the body of a 50-year-old isn’t the same as it was when we were in our 20s or 30s… and unfortunately, our metabolism and lifestyle go hand in hand.

But all is not lost. Intermittent fasting is considered the best solution for women over 50, both for the results and the ease.

You’ll be able to choose the method that works best for you and enjoy your favorite dishes guilt-free.

The benefits will not be brought by excluding foods from your food plan but by the hours of fasting that your body will face daily.

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ASIN ‏ : ‎ B09ZF8ZZ8P
Publisher ‏ : ‎ Independently published (April 30, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 165 pages
ISBN-13 ‏ : ‎ 979-8814366405
Item Weight ‏ : ‎ 13.1 ounces
Dimensions ‏ : ‎ 8 x 0.38 x 10 inches

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The Easy Keto Air Fryer Cookbook: Healthy and Extremely Easy Ketogenic Recipes to Lose Weight, Increase Energy and Feel Great


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★★ Special 2-In-1 Deal – Buy The Paperback Version And Get The e-Book For FREE! ★★

Have you ever imagined you could eat a deliciously fat dish, feel energetic and at the same time lose weight?
This can’t be real, right? Well, read on to discover that it is actually possible!

The Keto diet may be the most amazing discovery in the recent years. Based upon the scientific knowledge about the process of Ketosis, this low-carb diet will improve your cholesterol level and blood pressure, boost weight loss and reduce appetite. It’s really THE solution we’ve been waiting for to finally get that ideal figure!

But how much time do you need to spend cooking with this diet?

Well, the most amazing thing is – if you have an Air Fryer, following the Keto diet is really simple. This is a diet which is just made for an Air Fryer!

In order to create “The Easy Keto Air Fryer Cookbook”, I have tested more than 200 recipes. The ones which I selected for this book are guaranteed to make your Keto diet shine in all new colors and tastes. I also made sure that these recipes are extremely simple to follow!

Inside the pages of my book I will share with you:

The easy to follow rules of the Keto diet;The list of Keto friendly / not so friendly ingredients to use in your diet;Top useful tips for your Air Fryer (regardless of the model!): before, during and after cooking;A collection of well tested, fantastically simple and delicious recipes – split by the following handy sub-sections:Little bitesBreakfastPork, Beef and ChickenSeafoodVegetarian & Vegan dishesDessertsAnd worry not – absolutely all recipes are presented with detailed cooking instructions, nutritional information and picturesCheck out some of the recipes you are about to discover in my book:

Sweet Buffalo Pork Balls
Crusted Coconut Shrimp
Bacon, Chicken Wrapped Jalapeno Poppers
BBQ Pulled Pork Burger
Parmesan Crusted Chicken
Crabmeat Croquettes
Almond Crusted Cod
Almond Meringue Cookies
Chocolate Raspberry Soufflé

And so much more!

So don’t wait any longer – get “The Easy Keto Air Fryer Cookbook” and enjoy the best Keto diet dishes straight out of your Air Fryer!

Publisher ‏ : ‎ Independently published (January 27, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 194 pages
ISBN-10 ‏ : ‎ 1795179589
ISBN-13 ‏ : ‎ 978-1795179584
Item Weight ‏ : ‎ 10.4 ounces
Dimensions ‏ : ‎ 6 x 0.49 x 9 inches

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Keto Slow Cooker Cookbook: 100+ Delicious and Super-Simple Ketogenic Recipes Made Fast to Fit Your Life


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Discover keto slow cooker cookbook filled with tasty and easy recipes!

Keto diet has so many advantages! Many people have already experienced its many proven benefits for weight loss, health and performance. It is also used and recommended by many doctors. So how slow cooker can make your life easier when you are on a Keto diet? It is a well-known fact that slow cooked food is much healthier in comparison with other ways of cooking. You can prepare your dinner in advance and it will be cooked at the right time. Slow cooker is easy to use and food gets ready without any hassle!

If you do not feel like cooking much get this ketogenic slow cooker cookbook!

Try the keto recipes under various sections such as breakfast, lunch, side dishes, main dishes, snacks and appetizers, fish and seafood, poultry, meat, vegetable meals, and desserts. With our keto slow cooker recipe book you will eat healthy every day and cooking will consume less time. Everything you need is this keto cookbook and your slow cooker and start cooking!

In this keto cookbook we have gathered 100+ keto recipes for beginners.

Check out some of the recipes you are about to discover:

Shrimps with Spinach GarnishSmoked Paprika Bacon EggsEggplants Under Cheese BlanketChicken Breast in Cauliflower SauceChicken Fillet with Mushroom Gravy

Get our slow cooker keto cookbook and start your ketogenic diet today!

ASIN ‏ : ‎ B08WV58GTS
Publisher ‏ : ‎ Independently published (February 17, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 80 pages
ISBN-13 ‏ : ‎ 979-8710574027
Item Weight ‏ : ‎ 4.3 ounces
Dimensions ‏ : ‎ 6 x 0.19 x 9 inches

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Super Easy Diabetic Cookbook for Beginners: 1800+ Days Delicious, Low-Sugar & Low-Carbs Recipes Book for Pre Diabetic, Type 2 Diabetes | A 30-Day Meal Plan for Better Eating Habits


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⭐️⭐️⭐️⭐️⭐️ Super Easy Diabetic Cookbook for Beginners: 1800+ Days Delicious, Low-Sugar & Low-Carbs Recipes Book for Pre Diabetic, Type 2 Diabetes A 30-Day Meal Plan for Better Eating Habits

?️? In this cookbook, you’ll discover:

✅ Take Control of Your Diabetic Journey
?️ Empower yourself to take control of your diabetic journey with the Super Easy Diabetic Cookbook. Designed specifically for beginners, this book provides a wealth of delicious, low-sugar, and low-carb recipes that are suitable for pre-diabetic and type 2 diabetes individuals. Take the first step towards better well-being.

✅ Mouthwatering Delights without Sacrifice
? Enjoy a diverse range of scrumptious recipes that are flavorful. From breakfast to dinner, and everything in between, each recipe is thoughtfully crafted to be satisfying, without compromising on taste. Say goodbye to bland meals and hello to delightful flavors that nourish your body.

✅ A 30-Day Meal Plan for Lasting Habits
?️ Kickstart your journey to better eating habits with our comprehensive 30-day meal plan. We’ve done the planning for you, ensuring each day is nutritionally balanced, low in sugar, and low in carbs. Follow the plan with ease, knowing that you’re nourishing your body and supporting stable blood sugar levels.

✅ Empower Yourself with Knowledge
? Educate yourself about diabetes management, portion control, label reading, and making informed food choices. Gain valuable insights and practical tips to enhance your eating habits and overall well-being. Empower yourself with the knowledge to make positive changes in your lifestyle.

What’s more, this book offers a wide variety of delicious recipes that are low in sugar and carbs, including:

?? Wholesome and Energizing Breakfast Ideas
?? Flavorful and Nutritious Main Course Meals
?? Hearty Soups and Nourishing Stews
?? Delicious Low-Carb Sides and Vegetables
?? Indulgent, Yet Diabetic-Friendly Desserts

?? Click the Buy button now to embark on a culinary journey that nourishes your body and delights your taste buds with our Super Easy Diabetic Cookbook!

From the Publisher

Diabetic CookbookDiabetic Cookbook

Diabetic CookbookDiabetic Cookbook

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Diabetic CookbookDiabetic Cookbook

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Diabetic CookbookDiabetic Cookbook

ASIN ‏ : ‎ B0C5PJXJYT
Publisher ‏ : ‎ Independently published (May 22, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 119 pages
ISBN-13 ‏ : ‎ 979-8395519047
Item Weight ‏ : ‎ 11.7 ounces
Dimensions ‏ : ‎ 8.5 x 0.27 x 11 inches

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The Complete Cook’s Country TV Show Cookbook : Every Recipe, Every Ingredient Testing, Every Equipment Rating from All 9 Seasons (COMPLETE CCY TV SHOW COOKBOOK)


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A treasured recipe box brought to life, now updated to include Every Recipe, Every Ingredient Testing, Every Equipment Rating from All 9 Seasons of Cook’s Country from America’s Test Kitchen

This collection will teach you foolproof methods for making more than 300 favorite American recipes. And in addition to learning how to make great food, you can read the colorful stories behind the dishes. The recipes in this book feature the best of American home cooking with an emphasis on regional and heirloom fare. In addition to American classics like Glazed Meatloaf, Classic Roast Beef and Gravy, Smoky Potato Salad, and Apple Pie with Cheddar Crust, you’ll find regional gems like Delta Hot Tamales, Baltimore Pit Beef, Charleston Shrimp Perloo, and Chocolate Blackout Cake.

The shopper’s guide, grouped together in the back of the book, includes tastings and testings from both Cook’s Country and The Complete ATK TV Show Cookbook—approximately 50 pages of testing and tasting ratings and winners.

Publisher ‏ : ‎ Cook’s Country (September 6, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 720 pages
ISBN-10 ‏ : ‎ 1940352622
ISBN-13 ‏ : ‎ 978-1940352626
Item Weight ‏ : ‎ 3.18 pounds
Dimensions ‏ : ‎ 7.94 x 1.09 x 9.63 inches

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The 2023 Keto Diet Cookbook for beginners: 1200 Easy & Tasty Keto Diet Recipes for Low-Carb Homemade Cooking( with 30-DAY MEAL PLAN )


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1200+ Easy & Flavorful Keto Diet Recipes with 30-Day Meal Plan to make it easy to start, and stick with, the ketogenic diet.

✔ Are you looking for healthy and easy recipes for ketosis? Or looking for a healthy lifestyle for your family without sacrificing great tasting dishes?
✔Do you want to lose weight while enjoying a variety of flavorful diets?
✔ Do you require an ideal 30-Day Diet Plan that will make it simple for you to maintain a delicious and balanced diet without having to worry about what to eat next?

Then this “2023 Latest Keto Diet Cookbook” will be your best choice.
It’s an easy, friendly way to start a ketogenic diet and lifestyle. This trusted guide to the ketogenic diet features a low-carb, high-quality fat diet that includes healthy fats, seafood, meat, eggs, nuts, grains, and low-carb vegetables, and more.

✅What sets this ketogenic cookbook apart from other keto books for beginners:
Basics of the Keto Diet. Learn absolutely everything you need to know about the KETO Diet, including an explanation of what foods to include and avoid, benefits of Keto Diet and how it provides healthy guidance for sustainable weight loss and establishing healthy eating habits.
1200 Quick and Easy Recipes. 1200+ easy to make, well tested keto recipes and dishes to suit your tastes, from breakfast to dinner to dessert, and equipped with helpful information such as nutritional values, preparation times, and cooking directions, designed to delight the palate and promote well-being.
A 30-Day Diet Plan. An easy-to-follow 30-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus.
Delicious everyday meals. Whether you want to start the day with a hearty breakfast or wind down with a delectable dinner, you’ll find delicious and nourishing recipes like Zucchini And Cheese Gratin, Cheese-jalapeno Mushrooms or Rosemary Turkey Pie.
Step-by-Step Instructions. A wide variety of deliciously healthy keto diet recipes, with most needing minimal cook and prep time!

✅For the wonderful keto cookbook, you will find various categories as follows:Appetizers, Snacks & Side DishesVegan, Vegetable & Meatless RecipesFish and Seafood RecipesPoultry RecipesPork, Beef & Lamb RecipesSoups, Stew & SaladsAnd much more…

Whether you want to lose weight or build a healthy lifestyle to prevent various diseases. The Complete Keto Recipes Cookbook for Beginners is for you!

From the Publisher

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YOU DON’T NEED TO BE A PRO IN THE KITCHEN, THAT’S ENOUGH!

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1200 Easy and Flavourful Recipes

1200+ easy to make, well tested keto recipes and dishes to suit your tastes, from breakfast to dinner to dessert, and everything in between.

30-Day Meal Plan for Beginners

An easy-to-follow 30-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus.

Step-by-Step Instructions

A wide variety of deliciously healthy keto diet recipes with shopping lists, detailed cooking steps, nutritional information, most needing minimal cook and prep time!

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ASIN ‏ : ‎ B0BMSZS8Y7
Publisher ‏ : ‎ Independently published (November 18, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 141 pages
ISBN-13 ‏ : ‎ 979-8364431981
Item Weight ‏ : ‎ 14.1 ounces
Dimensions ‏ : ‎ 8.5 x 0.32 x 11 inches

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The Healthy Low-Carb Slow Cooker Cookbook: 100 Easy Recipes to Kickstart Weight Loss


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Lose weight and save time in the kitchen with easy, set-and-forget recipes from The Healthy Low-Carb Slow Cooker Cookbook.

Eating a low-carb diet can be hard—but cooking for it doesn’t have to be. The Healthy Low-Carb Slow Cooker Cookbook combines the convenience of your slow cooker with satisfying, low-carb recipes to lose weight and save energy cooking.

From Sausage and Egg Scramble to Kale Lasagna to Beef Enchilada Casserole, this healthy slow cooker cookbook offers delicious, wholesome meals that have 20g of total carbs per serving. With 15-minute prep times for each recipe, The Healthy Low-Carb Slow Cooker Cookbook makes losing weight as easy as tossing in ingredients—leaving your slow cooker to handle the rest of the heavy lifting.

The Healthy Low-Carb Slow Cooker Cookbook includes:
Low and slow cooking 101 that offers guidance for making a low-carb diet easy, with recommendations for pantry staples and a sample meal plan.100 low-carb recipes for delicious and satisfying meals that contain no more than 20 grams of carbs per serving.Quick prep with a max prep time of 15 minutes for no-fuss everyday meals.
Don’t worry about measuring ingredients, counting carbs, or cooking—make losing weight on a low-carb diet easier with The Healthy Low-Carb Slow Cooker Cookbook.

Publisher ‏ : ‎ Rockridge Press (December 18, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 154 pages
ISBN-10 ‏ : ‎ 1641523174
ISBN-13 ‏ : ‎ 978-1641523172
Item Weight ‏ : ‎ 13 ounces
Dimensions ‏ : ‎ 7.5 x 0.42 x 9.25 inches

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