Regional & International – Page 6

Posted on July 29, 2023 by Glenis Graham — Leave a comment

Keto Cookbook For Beginners: 1000 Recipes For Quick & Easy Low-Carb Homemade Cooking

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The Complete Keto Cookbook with 1000 Effortless Recipes!

Do you find it challenging to start the Keto journey ON YOUR OWN?
Do you want to enjoy tasty food without feeling hungry or unmotivated?

The Keto Diet is excellent for the “one size fits all” approach and allows you an easy adaptation to your specific needs. This keto cookbook provides the means to empower everyone to develop a customizable approach plan, offering many options while dealing with the limitations of the standard ketogenic diet. And all that without sacrificing Taste or Quality!!

This easy to navigate keto cookbook has 1000 Foolproof recipes in the following categories:

No-fuss Lunch and Dinner keto recipes Energizing Starters & AppetizersTasty Starters and Salads for Light & Fresh dishesGreat variety of Vegetarian, Vegan, and Vegetable meals for those essential nutrients Fascinating Keto Sweets & Smoothies Tons of quality protein keto recipes with Poultry, Red Meat, Fish & SeafoodCraveable & Yummy Snacks & Side Dishes

This complete Keto book will take care of your short cooking time, increase your desire and commitment to the Keto lifestyle and show you a straightforward & tasty way towards a sustainable WEIGHT-LOSS and a BETTER LIFE while being on the keto!

Give yourselves the best present and start enjoying life again!

From the Publisher

ASIN ‏ : ‎ B08QFBMSFT
Publisher ‏ : ‎ Independently published (December 11, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 190 pages
ISBN-13 ‏ : ‎ 979-8579816306
Item Weight ‏ : ‎ 1.01 pounds
Dimensions ‏ : ‎ 8.5 x 0.43 x 11 inches

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Posted on July 28, 2023 by Glenis Graham — Leave a comment

The Complete Keto Diet Cookbook For Beginners: Unearth 1000 Days of Quick & Simple Ketogenic Diet Recipes Crafted for Individuals Following the Ketogenic Diet Alongside a 21-Day Meal Plan

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?? Are you looking for a cookbook that can help you start a Ketogenic Diet Lifestyle with no effort?
?? Are you looking for a keto diet cookbook that includes you most ideal meals catering to both health and taste buds?

?? The Complete Keto Diet Cookbook for Beginners 2023 will fulfill your expectations!

? Millions of people have lost weight and become healthier on the keto diet, and you can too!
? The keto diet has gained immense popularity due to its effectiveness and the ever-growing science backing it.
? Keto Diet For Dummies provides you with the information and resources you need to succeed and achieve your goals.
? Keto Diet Cookbook is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have.

? What sets this ketogenic cookbook apart from other keto books for beginners:
? Basics of the Keto Diet.
? Quick and Easy Recipes.
? A 30-Day Diet Plan.
? Delicious everyday meals.
? Step-by-Step Instructions.

?For the wonderful keto cookbook, you will find various categories as follows:
? Appetizers, Snacks & Side Dishes Recipes
? Vegan, Vegetable & Meatless Recipes
? Fish And Seafood Recipes
? Poultry Recipes
? Pork, Beef & Lamb Recipes
? Soups, Stew & Salads Recipes
? Sauces And Dressing Recipes
? Desserts And Drinks Recipes

? Scroll up, hit the Buy button and start your journey to enjoy a different and healthy lifestyle!

From the Publisher

ASIN ‏ : ‎ B0C6W1KHLP
Publisher ‏ : ‎ Independently published (June 3, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 105 pages
ISBN-13 ‏ : ‎ 979-8397001854
Item Weight ‏ : ‎ 11.8 ounces
Dimensions ‏ : ‎ 8.5 x 0.24 x 11 inches

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Posted on July 28, 2023 by Glenis Graham — Leave a comment

The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle

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COMBINE THE LOW-CARB, FAT-BURNING KETOGENIC DIET WITH THE DELICIOUS, HEART-SMART MEDITERRANEAN LIFESTYLE ULTIMATE HEALTHY EATING

The heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow lifestyle for losing weight while enjoying crisp produce, freshly caught fish and healthy fats. Now, the innovative program in this book supercharges this time-tested diet by applying the scientifically proven fat-burning approach of the ketogenic diet.

The Ketogenic Mediterranean Diet will help you:

•Change the way your body uses energy
•End your carb cravings
•Dramatically reduce fat storage
•Reduce your risk of heart disease and diabetes

The recipes, tips and meal plans in this book will help you prepare delicious dishes like Tomato Basil Zucchini Pasta, Cloud Bread and Chocolate Mug Cake, all while losing weight and eating healthy.

Publisher ‏ : ‎ Ulysses Press; 1st edition (January 10, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1612436412
ISBN-13 ‏ : ‎ 978-1612436418
Item Weight ‏ : ‎ 6.3 ounces
Dimensions ‏ : ‎ 5 x 0.7 x 8 inches

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Posted on July 28, 2023 by Glenis Graham — Leave a comment

Ketogenic Diet For Beginners: The Complete Keto Diet Cookbook For Beginners | Delicious, Healthy, and Simple Keto Recipes For Everyone

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Are you a newcomer to the ketogenic diet?Have you been worrying about what to eat and how you can keep motivated? Do you want some truly scrumptious meal ideas? The hardest party of any diet is maintaining the discipline required to keep going. A big part of that comes down to becoming bored with eating the same food every day and losing interest. But with Ketogenic Diet for Beginners: Delicious, Healthy, and Simple Keto Recipes For Everyone, you will never become bored or fed-up with the food you eat as you can try out dozens of exciting recipes, like: Chai pumpkin smoothieBreakfast stuffed avocadosCalifornia chicken omelette Caprese meatballsFish tacosShredded chicken chiliEgg roll in a bowlSnap pea saladAnd many more… You can keep your interest at a peak while shedding the excess pounds you want to lose, with this fabulous cookbook that delivers the sort of food your whole family will love to eat. Get a copy of Ketogenic Diet for Beginners today and start to lose the weight you always wanted to, without sacrificing the tastes you love!

Publisher ‏ : ‎ Independently published (September 17, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 113 pages
ISBN-10 ‏ : ‎ 1723764515
ISBN-13 ‏ : ‎ 978-1723764516
Item Weight ‏ : ‎ 8.5 ounces
Dimensions ‏ : ‎ 8 x 0.26 x 10 inches

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Posted on July 27, 2023 by Glenis Graham — Leave a comment

The Big 15 Ketogenic Diet Cookbook: 15 Fundamental Ingredients, 150 Keto Diet Recipes, 300 Low-Carb and High-Fat Variations

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Keep keto simple, scrumptious, and easy with 150 recipes focused on 15 ingredients.

Find inspiration for your ketogenic diet using real foods that people love. The Big 15 Ketogenic Diet Cookbook shows you how these 15 common ingredients—like eggs, beef, fish, avocado, cauliflower, spinach, and zucchini—can serve as the backbone to your new ketogenic diet.

Whether you’re new to keto or a veteran dieter, you’ll be amazed how so few ingredients can create so many incredible recipes, like Perfect Scrambled Eggs, Bacon-Wrapped Cheese Dogs, Avocado Fries, Cauliflower Pizza, and Peanut Butter Keto Fudge.

The Big 15 Ketogenic Diet Cookbook includes:
15 key ingredients—Bacon, dairy, nuts, chicken, beef, broccoli, and more…center your ketogenic diet around these healthy, delicious, and familiar ingredients.150 healthy recipes—Make every meal a breeze with tons of options to fill your plate—plus 300 variations, to make sure you’re never bored.1 complete guide—Take control of your diet with easy-to-understand explanations of the ketogenic diet, helpful food guides, pantry stocking advice, and more.
Keto is now simpler, easier, and yummier than ever with The Big 15 Ketogenic Diet Cookbook.

From the brand

Cookbooks for Everyone

Master your new air fryer. Explore international recipes. Own your health journey. Bake with your child. Love food, your way.

International Cuisine

For the Entertainer

For Kids, Teens & Young Adults

For Your New Appliance

For the Health Conscious

Vegan & Vegetarian Cookbooks

Specialized & Medical Diets

Publisher ‏ : ‎ Rockridge Press (December 5, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 1939754429
ISBN-13 ‏ : ‎ 978-1939754424
Item Weight ‏ : ‎ 1.65 pounds
Dimensions ‏ : ‎ 8 x 0.7 x 10 inches

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Posted on July 27, 2023 by Glenis Graham — Leave a comment

Keto Mediterranean Diet Cookbook for Beginners: 150 Heart-Healthy Ketogenic Recipes for No-Stress Weight Loss and Lifelong Wellness

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Introducing the “Keto Mediterranean Diet Cookbook for Beginners 2023”

? Seeking a diet that caters to multiple needs – Weight Loss, Heart-Health, Brain Health, Longevity, and Healthy Gut?

? Look no further, because our Keto Mediterranean Diet Cookbook is your answer!

This cookbook is designed to inspire you to explore the Mediterranean lifestyle with a keto twist. Enjoy shopping, prepping, and cooking delicious, nutritious meals with ease using this comprehensive keto recipe book.

What’s in it for you with this exciting cookbook:

150 Keto Mediterranean recipes that transform low carb cooking into an epicurean delightTantalizing meals packed with flavor for any occasion, satisfying diverse taste budsDetailed, step-by-step instructions designed specifically for beginners in mindPromotion of a healthy lifestyle for the entire family through mouth-watering low carb meals

Our Keto Mediterranean Diet Cookbook has something for everyone, and it’s just a glimpse of what’s in store:

?Breakfast Recipes?Snacks & Appetizers?Meat (Beaf, Pork, Lamb, etc.)?Poultry?Fish & Seafood?Side dishes?Vegetarian Meals?Desserts

With the assistance of this low carb cookbook and its user-friendly recipes, you will effortlessly prepare healthy and fulfilling meals for you and your family.

Get your hands on this Keto Mediterranean Diet Cookbook and immerse yourself in the world of healthy eating with these easy and delectable Keto Mediterranean dishes. Your journey to vibrant health and effortless weight loss starts here!

ASIN ‏ : ‎ B0C7T1MRNL
Publisher ‏ : ‎ Independently published (June 13, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 83 pages
ISBN-13 ‏ : ‎ 979-8398210040
Item Weight ‏ : ‎ 9.8 ounces
Dimensions ‏ : ‎ 8.5 x 0.19 x 11 inches

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Posted on July 27, 2023 by Glenis Graham — Leave a comment

The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More

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No muss, no fuss—easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknights

Figuring out what to make on busy nights can sometimes seem impossible—especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.

The One-Pot Ketogenic Diet Cookbook includes:
No-Mess Meals with simple-to-prep recipes using only one-pot or panOver 100 Easy Ketogenic Diet Recipes with clear instructions for recipes such as Chicken Cordon Bleu Casserole, Cheesy Cauliflower Rice, Keto Hot Fudge, and much moreQuick to Set with ketogenic diet recipes ready in 30-45 minutesSimple Ingredients with less than 8 ingredients per recipeHandy Extras with cooking tips, nutritional information, and weekly menu planners to help you stay on track with the ketogenic diet
Keeping things simple and delicious, The One-Pot Ketogenic Diet Cookbook helps you stay on track with the ketogenic diet and lifestyle.

From the Publisher

Eating keto has never been easier than with The One Pot Ketogenic Cookbook, which includes:

Recipes for Just One Pot or Pan

Discover the convenience of one-pot cooking for your keto lifestyle that the whole family will love.

More Than 100 Quick, Simple Recipes

Whip up on the weeknight with most recipes cooked in 45 minutes or less, many in under 30 minutes.

Keto-Approved Ingredients

The recipes in this book demonstrate that a high-fat, low-carb diet can be easy to stick to by using readily available keto-friendly ingredients.

Sample Recipe: Roasted Asparagus, Bacon, and Egg Bake

Prep time: 5 minutes / Cook time: 20 minutes / Serves: 4 / Cooking Vessel: Cast Iron Skillet

Eggs, crispy bacon, oven-roasted asparagus, and just one skillet are all you need for this complete meal. Short on time? Use a sheet pan instead of a skillet. Lay out the prepped asparagus on the pan, place the raw bacon on top of the spears, and season with salt and pepper. Bake for 12 to 15 minutes, or until the bacon is almost crisp. Remove the pan from oven, and toss the bacon and asparagus. Crack the eggs over the top, and bake until the eggs reach desired doneness, about 5 to 7 minutes. Serve with the sliced avocado.

Ingredients: 12 bacon slices 16 to 20 asparagus spears, ends snapped off and discarded 8 large eggs 1 avocado, sliced Salt Freshly ground black pepper

Publisher ‏ : ‎ Rockridge Press (January 30, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 170 pages
ISBN-10 ‏ : ‎ 193975450X
ISBN-13 ‏ : ‎ 978-1939754509
Item Weight ‏ : ‎ 15.2 ounces
Dimensions ‏ : ‎ 7.5 x 0.47 x 9.25 inches

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