A Beginner Guide to Your Ketogenic Air Fryer Meals: Boost Your Metabolism and Enjoy Your Meals with Incredibly Tasty Ketogenic Air Fryer Dishes

A Beginner Guide to Your Ketogenic Air Fryer Meals: Boost Your Metabolism and Enjoy Your Meals with Incredibly Tasty Ketogenic Air Fryer Dishes

Do you want to live a live full of energy, yet enjoy tasty and quickly prepared food? Do you want to lose weight permanently and quickly?

Enjoy your favorite keto dishes faster and easier than ever with these delicious, fat burning, air fryer recipes using only five ingredients or less!

The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance-the air fryer.

A wildly common approach for reducing excess weight and improving overall fitness and well-being is the keto diet. Scientific findings have shown that it not only stimulates weight loss by reducing the intake of carbs but in turn increasing fat consumption, it even boost chronic disorders such as type 2 diabetes and cognitive impairment. High-fat, low-carb, sugar-free meals and drinks can incorporate a healthy ketogenic diet.

This complete cookbook for beginners will take care of your scarce cooking space and will show you the easiest & tastiest way towards a happier lifestyle with your air fryer!

If you’ve struggled with finding the inspiration to prepare healthy food at home, you can discover a fresh start today using the low-carb, fat-burning Keto recipes in this book. Even if you’ve failed to make meaningful changes with other diets in the past, you can discover success with the help of the innovative, budget-friendly Keto recipes in this book.

The keto diet can be adjusted both for beginners and pros. It is easy to follow it if you have the set of proven recipes! The air fryer cookbook is a good choice if you want to practice your cooking skills and treat yourself with tasty and healthy food. You will be amazed by how enjoyable and at the same time useful the time can be spent in the kitchen.

With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!

Don’t hesitate! Scroll up and click the BUY NOW button to get your copy and start on the path toward a healthier you, today!

Publisher ‏ : ‎ Morgan Parry (June 10, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 1803175761
ISBN-13 ‏ : ‎ 978-1803175768
Item Weight ‏ : ‎ 5.6 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches

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The Easy Keto Air Fryer Cookbook: Healthy and Extremely Easy Ketogenic Recipes to Lose Weight, Increase Energy and Feel Great

★★ Special 2-In-1 Deal – Buy The Paperback Version And Get The e-Book For FREE! ★★

Have you ever imagined you could eat a deliciously fat dish, feel energetic and at the same time lose weight?
This can’t be real, right? Well, read on to discover that it is actually possible!

The Keto diet may be the most amazing discovery in the recent years. Based upon the scientific knowledge about the process of Ketosis, this low-carb diet will improve your cholesterol level and blood pressure, boost weight loss and reduce appetite. It’s really THE solution we’ve been waiting for to finally get that ideal figure!

But how much time do you need to spend cooking with this diet?

Well, the most amazing thing is – if you have an Air Fryer, following the Keto diet is really simple. This is a diet which is just made for an Air Fryer!

In order to create “The Easy Keto Air Fryer Cookbook”, I have tested more than 200 recipes. The ones which I selected for this book are guaranteed to make your Keto diet shine in all new colors and tastes. I also made sure that these recipes are extremely simple to follow!

Inside the pages of my book I will share with you:

The easy to follow rules of the Keto diet;The list of Keto friendly / not so friendly ingredients to use in your diet;Top useful tips for your Air Fryer (regardless of the model!): before, during and after cooking;A collection of well tested, fantastically simple and delicious recipes – split by the following handy sub-sections:Little bitesBreakfastPork, Beef and ChickenSeafoodVegetarian & Vegan dishesDessertsAnd worry not – absolutely all recipes are presented with detailed cooking instructions, nutritional information and picturesCheck out some of the recipes you are about to discover in my book:

Sweet Buffalo Pork Balls
Crusted Coconut Shrimp
Bacon, Chicken Wrapped Jalapeno Poppers
BBQ Pulled Pork Burger
Parmesan Crusted Chicken
Crabmeat Croquettes
Almond Crusted Cod
Almond Meringue Cookies
Chocolate Raspberry Soufflé

And so much more!

So don’t wait any longer – get “The Easy Keto Air Fryer Cookbook” and enjoy the best Keto diet dishes straight out of your Air Fryer!

Publisher ‏ : ‎ Independently published (January 27, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 194 pages
ISBN-10 ‏ : ‎ 1795179589
ISBN-13 ‏ : ‎ 978-1795179584
Item Weight ‏ : ‎ 10.4 ounces
Dimensions ‏ : ‎ 6 x 0.49 x 9 inches

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The Ultimate Ketogenic Air Fryer Recipe Collection: Quick and Easy Ketogenic Air Fryer Recipes to Boost Your Metabolism

Do you want to live a live full of energy, yet enjoy tasty and quickly prepared food? Do you want to lose weight permanently and quickly?

Enjoy your favorite keto dishes faster and easier than ever with these delicious, fat burning, air fryer recipes using only five ingredients or less!

The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance-the air fryer.

This complete cookbook for beginners will take care of your scarce cooking space and will show you the easiest & tastiest way towards a happier lifestyle with your air fryer!

With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!

Don’t hesitate! Scroll up and click the BUY NOW button to get your copy and start on the path toward a healthier you, today!

Publisher ‏ : ‎ Morgan Parry (June 10, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 1803175893
ISBN-13 ‏ : ‎ 978-1803175898
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 6 x 0.31 x 9 inches

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Essential Weight Loss Air Fryer Cookbook: Teaches 1000 New, Delicious, Quick & Easy, Low Carb Air Fryer Recipes for Effective Weight Loss, Keto & Healthy Living with Nutritional Facts for Beginners

Enjoy 1000 New, Delicious, Quick & Easy, Low Carb Air Fryer Diets for Effective Weight Loss (for Weight Watchers), Ketogenic Lifestyle, Type I & Type II Diabetes, & Healthy Living with Nutrition Info for Beginners

You don’t need a boring feeding lifestyle in order to lose weight and live healthy. In Essential Weight Loss Air Fryer Cookbook, you will learn 1000 new, healthy ways of eating what you like and still losing weight. Whatever is your target, be it weight loss, keto, to live a disease-free life, maintain your body weight and live healthy, we have special categories of recipes in this cookbook that will help you achieve your target. We also have very low carb meals, some even contain zero carb, specially meant for diabetic patients and those watching weight. These are the recipes and guides that helped me meet my weight loss target. Am sure it will also help you meet yours.

Air fryer is the healthiest gadget for preparing not only low fat meals, but also low carb recipes for those on weight loss and ketogenic lifestyles. If you want a live a healthy lifestyle or maintain your body size after shedding off excess weight, low carb air fryer recipes revealed in this weight loss cookbook is all you need.

The weight loss air fryer recipes in this cookbook are in line with the International Weight Watchers Cooking Standard for effective weight loss and fast slim down. They also passed the American Kitchen Healthy Recipes Test, and the UK Healthy Kitchen Recipes Test. Are you a busy mom or do you cook on budget? Don’t worry, there are many quick and easy low carb air fryer recipes that take not more than 30 minutes to prepare and cook. Their ingredients are common and cheaply available at any local grocery store.

Here are the categories of recipes in this Essential Weight Loss Air Fryer Cookbook:

Low Carb, Weight Watchers Air Fryer Recipes – For those on weight loss diet plan, who have not reached their weight loss target yet: Appetizers, Breakfast, Main Dish, Side Dish, Dinner and Snack Air Fryer Recipes like Meatball with Herbs, Kani and Shrimp Fry with Champignon, Cucumber Soufflé with Basil, etc.Low Carb Keto Air Fryer Recipes – Strictly for those living a ketogenic lifestyle who wish to reach their keto targets faster: Breakfast, Beef, Poultry, Seafood, Veggies, Sides, Pork and Lamb Air Fryer Recipes like Avocado Egg Boats, Minty Beef Balls with Lemon Yogurt Dip, Pork Roast with Thai Walnuts Sauce, etc.Healthy Low Carb Air Fryer Recipes – For weight watchers who have reached their weight loss target and wish to maintain their new body structure. Also for diabetic patients and those who wish to adopt a healthy feeding lifestyle: Breakfast, Main Dish, Side Dish, Healthy Air Fryer Recipes for Body Size Maintenance like Welsh Rarebit Muffins, Roast Carrots with Cumin, Cod Fish Nuggets, etc.Air Fryer Beginner TipsWeight Loss and Low Carb TipsKeto Tips for BeginnersJust make the right decision by clicking the BUY button to start cooking, eating healthy and look smart with these 1000 new, quick and easy Weight Loss Air Fryer Low Carb recipes for various lifestyles.

ASIN ‏ : ‎ B0863TX1QD
Publisher ‏ : ‎ Independently published (March 21, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 151 pages
ISBN-13 ‏ : ‎ 979-8629163749
Item Weight ‏ : ‎ 12.9 ounces
Dimensions ‏ : ‎ 8.5 x 0.35 x 11 inches

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The “I Love My Air Fryer” Keto Diet Recipe Book: From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto Recipes (“I Love My” Cookbook Series)

175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer.

While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer.

Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!

From the Publisher

Portobello Mini Pizzas

Serves 2

Scoop out the inside of the mushrooms, leaving just the caps. Brush each cap with butter and sprinkle with garlic powder.

Fill each cap with mozzarella and sliced tomatoes. Place each mini pizza into a 6″ round baking pan. Place pan into the air fryer basket.

Adjust the temperature to 380°F and set the timer for 10 minutes.

Carefully remove the pizzas from the fryer basket and garnish with basil and a drizzle of vinegar.

This low-calorie alternative to a low-carb pizza really hits the spot! You won’t miss out on an ounce of flavor, plus portobello mushrooms are rich in B vitamins that help maintain healthy skin, hair, and eyes!

Per Serving

Calories: 244 Fat: 18.5 g
Protein: 10.4 g Sodium: 244 mg
Fiber: 1.4 g Carbohydrates: 6.8 g
Net Carbohydrates: 5.4 g Sugar: 4.3 g

Ingredients 2 large portobello mushrooms 2 tablespoons unsalted butter, melted ½ teaspoon garlic powder ⅔ cup shredded mozzarella cheese 4 grape tomatoes, sliced 2 leaves fresh basil, chopped 1 tablespoon balsamic vinegar

Publisher ‏ : ‎ Adams Media (January 1, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1507209924
ISBN-13 ‏ : ‎ 978-1507209929
Item Weight ‏ : ‎ 3.53 ounces
Dimensions ‏ : ‎ 7 x 0.6 x 9.13 inches

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How to Cook with an Air Fryer: How to Benefit from an Air Fryer

With 75 quick, easy, delicious recipes, you can get the most out of your air fryer and learn how to utilize it for other purposes than frying.

Without really deep frying, air fryers claim to provide crisp, fried food.

Do you think it’s too good to be true? What else except French fries can you cook in them? Actually, air fryers cook food by saturating it with hot air that has been cycled. If you have the appropriate recipe, the approach is quick, practical, and sometimes unexpectedly tasty. With a uniformly crisp top and a creamy inside, we fried more than 70 pounds of potatoes to produce the ideal air fryer French fry. However, what grabbed us to this gadget was the range of foods you can create in it quickly and easily without using a lot of pots and pans.

You’ll produce evenly cooked steaks, such as Spice-Rubbed Steak with Snap Pea and Cucumber Salad (the spice rub gives them a bold crust), Sweet and Smoky Pork Tenderloin with Roasted Butternut Squash (the pork cooks directly on top of the squash to save time), and Tandoori Chicken Thighs, in addition to crispy fried chicken and french fries. For a full supper, several of the recipes provide both a main dish and a side dish. Most dishes only need 45 minutes or less to prepare and all provide comprehensive nutritional information.

Publisher ‏ : ‎ Justin E. Haley (August 27, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 88 pages
ISBN-10 ‏ : ‎ 1837559899
ISBN-13 ‏ : ‎ 978-1837559893
Item Weight ‏ : ‎ 4.5 ounces
Dimensions ‏ : ‎ 6 x 0.18 x 9 inches

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Keto Air Fryer Cookbook: 1200 Days of Quick, Tasty & Wholesome Low-Carb Fried Recipes to Lose Weight, Boost Your Immune System, Improve Your Energy Levels & Heal Your Body From The Inside Out

? Bonus booklet detox plan

✅Are you looking for a healthy, oil-free alternative to traditional frying?

✅Do you want to spice up your diet and embrace a ketogenic lifestyle?

✅Or do you want to lose weight, lower your cholesterol, and boost your energy levels?

Then keep reading

Get ready to fire up your air fryer and dive into a delectable collection of ketogenic dishes!

Inside this complete cookbook, you’ll discover a mouth-watering collection of 120 low-carb recipes that inspire you to enjoy clean, healthy, & deeply nutritious fried food!

The keto diet is the perfect diet for anybody who wants to quickly lose weight, cut down on harmful carbs and sugars, and enjoy refreshing food that you can enjoy without feeling guilty.

Featuring a practical overview of how to use your air fryer, along with a scientific introduction to ketosis, this book provides beginner-friendly instructions that give readers of all culinary skill levels a straightforward diet that’s filled with tasty, wholesome, and easy-to-prepare dishes!

Here’s just a little of what you’ll discover inside:

The Secret To Healthy Eating: Learn How To Fire Up Your Air Fryer, Set The Perfect Temperature, Maintain Your Grill & Cook Amazing FoodThe Keto Diet Made Easy: Uncover The Top Tips & Techniques For Going Keto, Along With How To Effortlessly Lose Weight, Feel Better, and Heal Your BodyDelicious Meals For Every Occasion: Find Plenty of Breakfast, Lunch, Dinner, Snacks & Dessert Dishes For Singles, Couples & The Whole FamilyEat Healthy On The Go: Quick & Simple Recipes Mean That You Can Always Cook Something Tasty When In a HurryVegan & Vegetarian Dishes: Whether You Crave Meat & Seafood or You Want Crispy Vegetables & Legumes, You’ll Find Something To Suit Your Dietary NeedsA FREE Bonus Book: Inside You’ll Find a Handy Bonus for Detox Your Body that Will Instantly Kickstart Your New DietAnd Much More!

Imagine if you could bite into crispy, healthy fried food without having to worry about your weight. How would your life change if you could ditch boring diets and dig into tasty meals that are good for your health and even better for your taste buds? This Keto Air Fryer Cookbook contains tons of easy-to-follow recipes that will transform your relationship with food.

Are you ready to discover the wonders of the keto diet with the air fryer?

If you say yes scroll up and grab your copy today!

ASIN ‏ : ‎ B0C1J1MVKR
Publisher ‏ : ‎ Independently published (April 6, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 85 pages
ISBN-13 ‏ : ‎ 979-8390405659
Item Weight ‏ : ‎ 9.9 ounces
Dimensions ‏ : ‎ 8.5 x 0.2 x 11 inches

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Keto Air Fryer Cookbook for Beginners: 1600 Days of Quick and Mouth-Watering Complete Air Fryer, Ketogenic Diet Recipes for Weight Loss and Advanced Users, with Healthy Lifestyle

The Keto Air Fryer Cookbook is a comprehensive recipe collection
that combines the principles of the ketogenic diet with the
convenience and versatility of air frying. The ketogenic diet is a low-
carbohydrate, high-fat eating plan that promotes ketosis, a
metabolic state in which the body uses fat as its primary fuel source.
On the other hand, air frying is a cooking method that uses hot air
circulation to cook food, resulting in crispy and delicious dishes
without excessive oil or deep-frying.
The cookbook starts with an introduction that overviews the
ketogenic diet and its potential health benefits. It explains the
concept of ketosis, the importance of macronutrient ratios (high fat,
moderate protein, low carbohydrates), and the role of the air fryer
in creating keto-friendly meals.
The recipes in the cookbook are specifically tailored for the air fryer
and designed to be low in carbohydrates, moderate in protein, and
high in healthy fats. They incorporate various ingredients, including
meats, poultry, seafood, vegetables, and select dairy products. These

recipes offer a wide range of options for breakfast, lunch, dinner,
snacks, and even desserts.
The cookbook features clear instructions for each recipe, including
cooking times and temperatures specific to air frying. It may also
provide nutritional information, including calories, carbohydrates,
fats, and protein content per serving. Additionally, the cookbook
may include tips and tricks for using the air fryer effectively and
suggestions for ingredient substitutions or variations to
accommodate personal preferences or dietary restrictions.
The Keto Air Fryer Cookbook aims to provide individuals following
the ketogenic diet with a collection of flavorful and satisfying recipes
that can be easily prepared using an air fryer. By utilizing the air
fryer’s ability to crisp and cook food with minimal oil, individuals
can enjoy a wide variety of keto-friendly meals that are both
delicious and convenient.
It’s important to note that the ketogenic diet may not be suitable for
everyone, and it’s advisable to consult with a healthcare
professional or a registered dietitian before embarking on any
significant dietary changes. They can provide personalized guidance
based on individual needs, medical history, and other factors to
ensure a safe and practical approach to the ketogenic diet.

ASIN ‏ : ‎ B0C78839V3
Publication date ‏ : ‎ June 5, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1226 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 252 pages

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The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese Quiche to Chicken Cordon Bleu, 175 Quick and Easy Keto Recipes (“I Love My” Cookbook Series)

Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less!

The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance—the air fryer.

Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five—or fewer—key ingredients. These recipes are fast, inexpensive, and don’t require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule.

You’ll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying—making it a quick and healthy cooking option for busy people on the keto diet. In The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day.

From the Publisher

Pesto Spinach Flatbread

Place flour, cream cheese, and mozzarella in a large microwave-safe bowl. Place into microwave on high 45 seconds, then stir.Fold in spinach and microwave an additional 15 seconds. Stir until a soft dough ball forms.Cut two pieces of parchment paper to fit air fryer basket. Separate dough into two sections and press each out on ungreased parchment to create 6” rounds.Spread 1 tablespoon pesto over each flatbread and place into ungreased air fryer basket. Adjust the temperature to 350°F and set the timer for 8 minutes, turning crusts halfway through cooking. Flatbread will be golden when done.Let cool 5 minutes before slicing and serving.

Ingredients 1 cup blanched finely ground almond flour 2 ounces cream cheese 2 cups shredded mozzarella cheese 1 cup chopped fresh spinach leaves 2 tablespoons basil pesto

Publisher ‏ : ‎ Adams Media; Illustrated edition (May 12, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1507212992
ISBN-13 ‏ : ‎ 978-1507212998
Item Weight ‏ : ‎ 3.53 ounces
Dimensions ‏ : ‎ 7 x 0.6 x 9.13 inches

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Keto Kitchen: Air Fryer Cookbook: Over 100 Healthy Fried Recipes for the Ketogenic Diet

Indulge in your favorite fried foods while losing weight!

Going keto just got delicious! The secret to getting amazing results while following a ketogenic diet is taking in just the right amount of carbs and healthy fats to keep your metabolism revving and your appetite satisfied. That’s why your best tool for hitting keto goals is an air fryer! The super-versatile yet compact appliance puts you in complete control with flavorful, fried foods that keep your carb and fat intakes in perfect keto range. Ella Sanders’s Keto Kitchen: Air Fryer Cookbook gives you more than100 recipes that deliver big on luscious taste and keto weight loss, including:

· Bacon, Cheese & Avocado Melt
· Southern Fried Drumsticks
· Chicken Croquettes with Creole Sauce
· Crispy Pork Chops
· Poblano Pepper Cheeseburgers
· Chicken Fried Steak with Cream Gravy
· Thai Pork Meatballs
· Crab Cakes with Lemon Aioli
· Broccoli-Cheese Fritters
· Keto Mozzarella Sticks
· Fried Cheesecake Bites
· Air-Fried Doughnut Bites

From breakfast through dessert (and snacks in between), you’ll find tasty choices with simple step-by-step instructions and complete nutrition information to help you meet your keto and weight-loss goals!

Publisher ‏ : ‎ Castle Point Books (January 14, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 1250253411
ISBN-13 ‏ : ‎ 978-1250253415
Item Weight ‏ : ‎ 1.21 pounds
Dimensions ‏ : ‎ 7.42 x 0.6 x 9.14 inches

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