28Day – Maxx Ketosis

Posted on August 23, 2023 by Glenis Graham — Leave a comment

Type 2 Diabetes Cookbook for Beginners: 1800 Days of Quick, Easy and Tasty Diabetes Recipes that Anyone can Cook at Home with a 28-Day Meal Plan included for Beginners and Advanced Users

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1800+ Days of Healthy Diabetic Friendly Recipes That Will Prompt You To Eat Healthy While Spending Less Time In The Kitchen And Little Money For Groceries!

Have you or a loved one been diagnosed with type 2 diabetes and are constantly struggling to determine which foods to eat and which ones to avoid and you feel stuck because you don’t have enough food choices?

Would you like to use affordable and readily available ingredients to make food but have no idea where to start, what meals to cook, how to cook, or even how much to eat would be thrilled to find a blueprint that helps you take all the guesswork away?

If you’ve answered YES,

Let This Book Teach You How To Make Scrumptious Type 2 diabetic friendly Meals!

As you may already know, your diet becomes crucial the moment you are diagnosed with type 2 diabetes because you need to consume foods that help you manage your bodyweight and blood glucose levels. Unfortunately, for many patients, changing your diet is easier said than done. Even those who have been diabetic for years want a change to the same old traditional meals they have been accustomed to!

Would it not be beneficial to have a chance of improving management of type 2 diabetes by consuming foods that make this process easier for you?I bet it would, which explains why you are looking for answers to all the questions in your mind…

How does my diet relate to type 2 diabetes?

Do my meals have to be boring and tasteless now that I have type 2 diabetes?

Are there affordable recipes for type 2 diabetes patients?

How do I know the right measurements for ingredients when making my meals?

What about serving sizes – how do I ensure I eat just enough?

What are the different type 2 diabetes meals I can make in minutes whenever I am in a hurry?

In this book, you will get comprehensive answers to these questions and so many more!

In summary, this book will features:Background information about diabetes, including how it develops, the effects, the signs, how diagnosis is done and moreRecipes that use inexpensive ingredients because we understand that you need not spend a fortune for your meals when you are dealing with increased medical billsA 28-days meal plan that includes ingredients that are easy to find in your local stores and markets. That way, you do not have to travel for miles looking for weird ingredientsRecipes that have been thoroughly analyzed to make sure that your carb intake stays within the required levels for type 2 diabetes patientsStep by step guide on how to cook numerous meals from breakfast, main meals, snacks, desserts and more that will boost your healthDetailed guide on how to measure the right servingsRecipes that take a short time to cook so that you still have time to rest and do other day to day activitiesHighly rated diabetic friendly recipes to not only help you stay healthy but to also allow you to enjoy your meals!And much more!

Yes, even if you feel you know so much about diabetes, this book will definitely give you new insights and support you through your journey!

Scroll up and click Buy Now With 1-Click or Buy Now to get started!

From the Publisher

Background information about diabetes and the differences between type-1 and type-2 diabetes, including how it develops, the effects, the signs, how diagnosis is done and more! The good habit of exercising and, most importantly, eating a healthy diet is essential for a diabetic.

A Comprehensive 4-Week Meal Plan that includes ingredients that are easy to find in your local stores and markets. You can choose the recipes in this cookbook to create your own alternative eating plan or choose a daily meal to prepare on a day-to-day, free time basis.

1800+ Days of Delicious Recipes that have been thoroughly analyzed to make sure that your carb intake stays within the required levels for type 2 diabetes patients, from breakfast, main meals, snacks, desserts and more!

Quick and easy recipes to cook, to suit beginners, those who don’t have much time and/or desire to cook! You will no longer have the indecision of what to cook and what ingredients to use!

ASIN ‏ : ‎ B0B7QLCH3N
Publisher ‏ : ‎ Independently published (August 1, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-13 ‏ : ‎ 979-8843403140
Item Weight ‏ : ‎ 10.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.23 x 11 inches

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Posted on August 23, 2023 by Glenis Graham — Leave a comment

Whole Body Reset Diet Cookbook#2023: Easy and Fast Guide to Boost Metabolism, Shed Pounds Quickly, Reduce Belly Fat, With 1200-Day Delicious Recipes and a 28-Day Meal Plan for a Better Lifestyle

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Are you struggling to lose weight now that you’re a middle-aged person?

Do you want to get in shape, feel great and burn those belly fats?

If you’ve answered YES, you better keep on reading!

The age of 40 is the watershed between youth and adulthood. Slow but inexorable changes begin to occur in our bodies, both cosmetically and functionally.

After age 40, we experience steady weight gain due to the loss of muscle mass, which is the true cause of the decrease in our metabolic rate.

The solution is to “reset” your body, precisely the purpose of The Whole Body Reset Diet created by the well-known personal trainer H. Pasternak.

Resetting your body to regain shape and motivation so that you can be refilled with energy and a positive charge to face life with grit and determination!

Here’s what you will get with this book:

What is A Whole Body Reset Diet to avoid any beginner’s mistake?
The Magic of Protein Timing in Nutrition, to well understand the role of proteins in this diet
The Principle of the Body Reset Program: with a 28-days meal plan to follow.
Body Fitness Plan: a series of strength training exercises to stay fit.
200 Whole Body Reset Diet Recipes: Drinks & Smoothies, Breakfasts, Stew and Soups, Sandwiches, Seafood, Poultry, Meat, Vegetables, Vegan, Salads & Sides. Snacks and Desserts
…And Much More!

“Whole Body Reset” will allow you to become more conscious of the foods that can re-activate your energy and help you lose weight and eliminate toxins.

This book is the beginning of your journey, a journey that starts in three stages, but then will turn into your personal and renewed “way of life.”

Click the “BUY” Button and Grab this Book Today!

ASIN ‏ : ‎ B0C2S5MGYM
Publisher ‏ : ‎ Independently published (April 20, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 109 pages
ISBN-13 ‏ : ‎ 979-8391948384
Item Weight ‏ : ‎ 12.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.25 x 11 inches

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Posted on August 22, 2023 by Glenis Graham — Leave a comment

Keto Diet After 50: Reduce Your Weight While Eating the Food You Love. A Guide to Ketogenic Diet for Senior with a 28-Day Meal Plan to Reset Your Metabolism and stay Healthy

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Do you want to learn how to reduce your weight while eating the food you love?

Beginning the Keto diet can seem daunting at first, but you have all of the information you need to help you start! I hope you find the courage and motivation to follow your new lifestyle and to experience all of the incredible benefits that come with the diet.

Adding a ketogenic diet for seniors to your lifestyle can drastically improve your health. Reducing the amount of sugar you eat can also help you to lose weight and improve your skin.

You will likely lose weight initially, and there is a possibility you’ll lose more weight in the long term. As you begin to create muscles, you will also notice a positive change in the way your clothes fit. Your energy might also increase since your blood sugar is regulated.

What makes a ketogenic diet perfect for seniors? In short, a ketogenic diet cuts out the foods that can contribute to inflammation.

Keto diet for seniors is essential for your body on levels you didn’t know where possible. This diet can actually help you create and protect your brain cells, and it will likewise reduce the likelihood of age-related diseases.

This book covers the following topics:

The keto diet basics Calories and nutritionGetting started on keto after 50 Breakfast recipes Seafood / fishBeef, lamb, and pork Poultry recipesSalad recipes

…And much more

The recipes in this book are very simple and easy to make. If this is your first time following a ketogenic diet, you’ll love following these recipes while on your journey to eat healthily and lose weight.

Publisher ‏ : ‎ Charlie Creative Lab (November 2, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 118 pages
ISBN-10 ‏ : ‎ 1801257469
ISBN-13 ‏ : ‎ 978-1801257466
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 8 x 0.25 x 10 inches

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Posted on August 19, 2023 by Glenis Graham — Leave a comment

Best Keto Diet to Weight Loss: Recipes and Low Carbohydrate 28-Day Keto Meal Plan

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Are you someone who wants to shed stubborn belly fat but aren’t sure where to start?

A ketogenic diet can be confusing for beginners, especially if you love splurging on unhealthy food. In this comprehensive keto book, you’ll learn how to not only start but love, your stress-free ketogenic diet, which will guide you to your weight loss goals in the most affordable. The 28-Day Keto Meal Plan is an effective, results-driven plan that will help you lose those extra pounds.

The 28-Day Keto Meal Plan offers essential wellness strategies and weekly trackers to help you set short-term goals for long-term. This ketogenic diet book teaches you how to let go of bad habits and live a healthier, happier life.

Lose weight and become a slimmer, healthier you with The 28-Day Keto Meal Plan.

When you’re slim and trim, you project total confidence and comfort.

So, let’s get started!!!

ASIN ‏ : ‎ B08R6K4GB7
Publication date ‏ : ‎ December 21, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 401 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 187 pages

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Posted on August 18, 2023 by Glenis Graham — Leave a comment

Keto Vegan Diet For Beginners: Start Living Ketogenic Lifestyle and Apply Vegan Habits for Healthier and Longer Life. Complete Weight Loss Guide + 28-Day Meal Plan

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Combining Vegan diet with the Ketogenic diet has never been easier!

If you’re convinced that the Ketogenic diet is healthy, but you’re also looking for ways to reduce consumption of meat and other related products – this book is EXACTLY for you!

The ketogenic diet have been proven to reduce blood pressure, increase fat burning, and even improving focus. But it is not for everybody. A lot of people struggle to consume big amounts of meat because of health, taste, and moral reasons.

In this outstanding, one-of-a-kind book, you will discover how to maintain the ketogenic diet WITHOUT meat, enjoy the benefits of ‘ketosis'(the state in which the body is using fat as the primary source of energy).

Here’s what you can expect:

Discover how to combine a vegan lifestyle & ketogenic dietLearn about the benefits of the ketogenic diet, and find out how to achieve themExpose the benefits of the vegan diet, and why it is actually quite simple to combine it with the ketogenic dietReveal the myths about the ketogenic diet & the vegan dietLose weight, increase muscle mass, improve your memory and focus, and enjoy a superhuman brain and a lean, sexy body!

FAQ

What can vegans eat on the ketogenic diet?

Low carb veggies, nuts & seeds, and plant protein. A full list of foods to eat & to avoid can be found inside the book!

What results can I expect and how fast?

The main benefits of this diet is a good amount of weight loss, increasing muscle mass, and improving performance in life. Results might show up in the first week, or first months. Different people, naturally, will get results at different times. But if you follow the diet, results are guaranteed sooner or later.

You don’t have to choose anymore – Now you can enjoy the benefits of the ketogenic diet & the vegan lifestyle!

Scroll up, click on “Buy Now”, and Start Your New Lifestyle!

ASIN ‏ : ‎ B08JHKL1X4
Publication date ‏ : ‎ October 30, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 2693 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 107 pages

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Posted on August 16, 2023 by Glenis Graham — Leave a comment

ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS (FULL COLOR EDITION): Lots of Easy, Quick and Delicious Recipes to reduce Inflammation and Improve your Health. 28-Day Meal Plan & Weekly Shopping List

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Would you like to have a recipe book with many beautifully illustrated recipes with color pictures?

Are you looking for a comprehensive resource to guide you through an anti-inflammatory diet?

Well, keep reading…

This book is the perfect companion for you! It features a wide selection of carefully selected recipes that are rich in antioxidants, vitamins, and minerals. The recipes are simple, flavorful, and sure to satisfy even the pickiest of palates.

In addition to the recipes, the book also contains valuable information on the benefits of the inflammatory diet, foods to eat and avoid, eating out and shopping tips, and a 28-day meal plan with a weekly shopping list.

Inside you will find:

✔️ The Benefits of the Inflammatory-diet

✔️ Foods to Eat and Foods to Avoid

✔️ Eating Out and Shopping Tips

✔️ Cooking Techniques for Anti-Inflammatory Foods

✔️ A 28-day meal plan

✔️ Weekly shopping list

In addition to these essential information, you will find an infinite amount of recipes, all divided into chapters:

✅ Breakfast Recipes

✅ Poultry and Meat Recipes

✅ Fish and Seafood Recipes

✅ Vegetarian and Vegan Recipes

✅ Snacks Recipes

✅ Dessert Recipes

✅ Beverage Recipes

✅ And much more…

With this book, you will have all the information and recipes you need to start your anti-inflammatory diet right away.

Don’t wait any longer, click the orange “BUY NOW” button and enjoy all the benefits this book has to offer!

From the Publisher

THE MOST IMPORTANT BENEFITS OF THE ANTI-INFLAMMATORY DIET

REDUCES INFLAMMATION

The anti-inflammatory diet helps to reduce chronic inflammation which is often the main cause of cardiovascular disease, cancer, diabetes, and arthritis.

IMPROVES OVERALL HEALTH

Following this diet will undoubtedly result in an improvement in quality of life, including energy levels, digestion, quality of sleep, and concentration ability.

HELPS WITH WEIGHT LOSS

Another very important point is that by incorporating foods such as vegetables, berries, whole grains, legumes, and healthy fats like olive oil, you will significantly reduce your weight.

ASIN ‏ : ‎ B0BZFRYNMJ
Publisher ‏ : ‎ Independently published (March 25, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 75 pages
ISBN-13 ‏ : ‎ 979-8388505347
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 8.5 x 0.17 x 11 inches

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Posted on August 14, 2023 by Glenis Graham — Leave a comment

The Endomorph Diet: Eat More and Sweat Less. Recipes, Activities and a 28-Day Meal Plan to Awaken Your Metabolism and Burn Body Fat without Sacrificing Taste

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Posted on August 14, 2023 by Glenis Graham — Leave a comment

Keto Diet For Women Over 50: The Ultimate Ketogenic Formula for Senior to Shed Weight, Boost Metabolism and Regain Confidence with a 28-Day Tested Meal Plan and 50 Delectable Recipes

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Are you a woman over 50 who wants to shed weight and regain confidence?
Are you curious to learn more about the Ketogenic Diet and how it can improve your life?

If yes, then keep reading! This is the guide that tells you exactly HOW TO GET STARTED.

The Keto diet is a low-carb, high-fat regimen originally designed to manage epilepsy, but that has now become a staple of health and fitness. This diet is based on eating moderate amounts of protein and fat while restricting carbs to very low levels. It works because the body burns many more calories during the initial transition into ketosis than it does after the body’s initial adaptation. This regimen has been around since 1922 and has proved to be very effectively.
By reading this book, you will understand the positive effects that it can have on your health, body, and mind. Moreover, you will find several healthy but tasty recipes, from breakfast to dinner.

Here’s a glimpse of what you’ll find in it:The Basics of the Ketogenic DietEverything you should know about itWhy Keto if different from other dietsThe Three Phases of the Ketogenic DietWhat to Eat and What to AvoidBenefits and ContraindicationsRecipes for Breakfast, Lunch, Snack and DinnerA 28-Day Tested meal planTips&Tricks for the best mental approach…And much more!
This book will provide you with precise instructions to help you on your journey to a healthier life and your dreamed body and weight.

So, what are you waiting for? Click “BUY NOW” and get started immediately!

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Posted on August 11, 2023 by Glenis Graham — Leave a comment

Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don’t Deny® Intermittent Fasting–Including the 28-Day FAST Start

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The instant New York Times and USA Today bestseller!

Change when you eat and change your body, your health, and your life!

Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.

Fast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet.

Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.

Publisher ‏ : ‎ St. Martin’s Griffin; Illustrated edition (June 16, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 352 pages
ISBN-10 ‏ : ‎ 1250757622
ISBN-13 ‏ : ‎ 978-1250756961
Item Weight ‏ : ‎ 10.4 ounces
Dimensions ‏ : ‎ 5.4 x 0.9 x 8.25 inches

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Posted on August 8, 2023 by Glenis Graham — Leave a comment

The Big Book Of Low Carb Diet: 1500 Days Of Delicious No-Sugar Added Recipes To Forget About Carb Counting Yet Living a Fulfilling Low-Carb Lifestyle. 28-Day Meal Plan Included

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Carve your path to wellness with a low-carb lifestyle with 1500 Days Of Delicious No-Sugar Added Recipes

Are you tired of feeling sluggish, battling constant cravings, and struggling to reach your health goals?

It’s time to discover the transformative power of the low carb diet!

With a focus on wholesome, nutrient-rich foods, this revolutionary approach will transform your health and reshape your body. Say goodbye to those pesky sugar cravings and hello to sustainable energy levels throughout the day. Whether your goal is weight loss, improved well-being, or simply a healthier lifestyle, the Low Carb Diet is your ticket to success. Take the first step towards a vibrant life today and experience the incredible difference of the Low Carb Diet.

Discover a world of culinary delight with our collection of Low Carb Diet Cookbooks. Elevate your meals and embrace a healthier lifestyle with our expertly crafted recipes, designed to tantalize your taste buds while keeping your carb intake in check. From breakfast to dinner, and even indulgent desserts, our cookbooks offer a wide array of options to suit every craving and occasion. Explore the art of low carb cooking with our easy-to-follow instructions and step-by-step guides, allowing both seasoned chefs and kitchen novices to create mouthwatering dishes with confidence. With stunning visuals and creative flavor combinations, our cookbooks will revolutionize your approach to cooking and inspire you to savor every nourishing bite. Unleash your culinary potential and embark on a delicious journey with our Low Carb Diet Cookbooks today.

Trim the carbs, ignite your health, and embrace the new you!

What makes this book different:

Foundation of Low Carb Diet— Our cookbooks not only provide an abundance of amazing recipes but also serve as a valuable resource for understanding the principles and fundamentals of a low carb diet.Abundance of Amazing Recipes—Our cookbooks are packed with a wide variety of delicious low carb recipes, ensuring you’ll never run out of meal ideas and flavors to explore.Comprehensive 4-Week Meal Plan— Take the guesswork out of meal planning with our included 4-week meal plan. It provides a structured guide to help you navigate your low carb journey successfully.Easy-to-Find Ingredients—We understand the importance of convenience, which is why our recipes feature readily available ingredients. You won’t have to search high and low for obscure items—everything can be found at your local grocery store.

With the Low Carb Diet, you’ll enjoy a wide array of nutrient-dense, flavorful foods. Say goodbye to the rollercoaster of sugar crashes and hello to sustained energy throughout the day.

ASIN ‏ : ‎ B0C6P51BCY
Publisher ‏ : ‎ Independently published (May 31, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 94 pages
ISBN-13 ‏ : ‎ 979-8396696419
Item Weight ‏ : ‎ 10.7 ounces
Dimensions ‏ : ‎ 8.5 x 0.22 x 11 inches

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