Category: Diseases & Physical Ailments

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THE NEW 2022 ESSENTIAL EPILEPSY DIET COOKBOOK: Over 80+ Nutritious and Delicious Recipes for Managing Your Epilepsy and Seizure


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Treatment with medications or sometimes surgery can control seizures for the majority of people with epilepsy. Some people require lifelong treatment to control seizures, but for others, the seizures eventually go away. Some children with epilepsy may outgrow the condition with age.
The Epilepsy diet has helped doctors treat difficult-to-control epileptic seizures in thousands of children. Epilepsy Diets continues to be the definitive Meal Plan for parents, physicians, and dieticians wanting to improve their wellness.

Treating Epilepsy Naturally is an empathetic, practical, empowering look at treatment options, lifestyle choices, and ways of living well. Written by an author who has been successfully living with it herself for most of her adult life, this comprehensive guide offers alternative treatments to replace and to complement traditional therapies and sound advice to find the right health practitioner for you.

Your diet – what you eat play an important role on your health and recovery. Knowing what to eat and when is crucial to a healthy living.The New 2022 Essential Epilepsy Diet helps you build healthy relationship with food on your journey to recovery from your ailment. The recipes in this book will help you manage/cure

ASIN ‏ : ‎ B09T85MS7V
Publisher ‏ : ‎ Independently published (February 23, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 96 pages
ISBN-13 ‏ : ‎ 979-8422035038
Item Weight ‏ : ‎ 6.2 ounces
Dimensions ‏ : ‎ 5.5 x 0.22 x 8.5 inches

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Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes


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The instant New York Times bestseller.

A groundbreaking method to master all types of diabetes by reversing insulin resistance.

Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease.

The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes.

As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry.

With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you’ve felt in years.

Publisher ‏ : ‎ Avery (October 18, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 400 pages
ISBN-10 ‏ : ‎ 0593542045
ISBN-13 ‏ : ‎ 978-0593542040
Item Weight ‏ : ‎ 1.01 pounds
Dimensions ‏ : ‎ 5.94 x 1.05 x 9 inches

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ADAPTABLE DIET: How to Achieve and Maintain Your Optimal Health, Performance, and Physique Using a Science-Based Approach


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ADAPTABLE DIET: How to Achieve and Maintain Your Optimal Health, Performance, and Physique Using a Science-Based Approach

Dietary recommendations have evolved over time as research has become more precise in identifying the foods we should eat to achieve ideal health and weight. Calories do matter, according to the strongest data to date, but focusing on food quality is just as crucial for preventing weight gain and fostering weight loss.

Click on the buy now button to grab this valuable book right NOW!

ASIN ‏ : ‎ B0B5KXN4CG
Publisher ‏ : ‎ Independently published (July 7, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 49 pages
ISBN-13 ‏ : ‎ 979-8839914551
Item Weight ‏ : ‎ 4.5 ounces
Dimensions ‏ : ‎ 6 x 0.12 x 9 inches

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The Complete Clean Eating Cookbook: Ketogenic cleanse, restore metabolism with tasty whole-grain recipes and programs for healthy everyday meals


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★ 55% OFF for Bookstores! Discounted Retail Price NOW at 33,95 instead of $ 44,95! ★
Learn to cook healthy recipes for every day!

Are you looking for a new cookbook to help you lose weight and feel great? Do you want a great diet that will also give you the energy and endurance you need to get through your busy schedule?

If so, then look no further than Clean Eating Meal Prep

The book starts off by discussing the importance of eating healthier on a budget. It also helps readers understand the concept of meal prep. The author helps readers understand what they need to do before they start meal prepping themselves.

They explain how best to plan their meals, cook with healthy ingredients, and how to store leftover food for later consumption.

The rest of the book is dedicated to providing step-by-step instructions on various recipes one can make if they want to start meal prepping.

The best part about this book is that it doesn’t feel like two hundred pages long because it breaks down each recipe into its individual steps with minimal/no text. Each recipe included provides clear instructions on how each ingredient should be measured out, portioned out, and cooked before it is ready for consumption.

This book provides everything that you need to start eating healthy and saving money at the same time.

There are ten chapters in total and each chapter includes two or three recipes; however there are over five hundred recipes included in this book! When you buy this book, you will receive an exclusive cookbook filled with over five hundred healthy recipes!

This cookbook is going to be given away free with every purchase of the ultimate clean eating meal prep book!

So what is clean eating meal prep all about? It’s about eating a healthy diet and losing weight. But it’s also about eating nutritious foods so that you can keep your energy up and feel great throughout the day. This cookbook will teach you how to prepare tasty meals in as little as 30 minutes. Every recipe comes with nutritional information, key ingredients, and a step-by-step guide so that you can have fresh, delicious dishes ready in no time.

This book covers

– Breakfast

– Mains

– Poultry

– Snacks

– Desserts

– And over 501 recipes

And much more

In this cookbook, you will discover how to transform food into the mouth-watering dishes that will help you lose weight and feel better all at the same time.

There is a lot of buzz about clean eating, but what exactly is it? If you and your kids are tired of every meal feeling like “dessert,” a better you and a better body can be yours. It will feel great, and it will start with meal prep.

Clean eating meal prep starts with the right mind set. You don’t have to learn how to cook from scratch to get the benefits. It’s all about making smart decisions when you purchase food. This includes organic or local produce, grass-fed or free range meats, and sustainably raised fish and dairy products.

If you’re tired of eating processed foods and you want to start eating healthier, the Clean Eating Meal Prep book is a great starting point. It’s written by a certified nutrition coach who has designed a meal plan that teaches you how to prepare healthy, tasty meals in less than 30 minutes.

Publisher ‏ : ‎ Martin Ventins (April 1, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 1801757879
ISBN-13 ‏ : ‎ 978-1801757874
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 5.98 x 0.31 x 9.02 inches

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The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox, 6)


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The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.

In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism.

As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.

In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best. 


From the Publisher

Plant Paradox series by Dr. GundryPlant Paradox series by Dr. Gundry

Publisher ‏ : ‎ Harper Wave (March 16, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 0063005735
ISBN-13 ‏ : ‎ 978-0063005730
Item Weight ‏ : ‎ 1.06 pounds
Dimensions ‏ : ‎ 6 x 1.09 x 9 inches

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MY BATTLE AGAINST CANCER: Survivor protocol : foreword by Thomas Seyfried


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This book tells my story, the story of a carefree man leaving a happy life in Miami, who suddenly falls into the nightmare of the disease whose just name scares you: cancer. Mine is incurable, or rather all of mine because the prostate, bones and lymph nodes are affected. Despite the terrible prognosis from my oncologists, I have decided that I will not die of cancer. Do you think that’s impossible? Yet I should be dead by the time of this writing. The point is, I have never felt this good in years and my latest results point to remission!
This book traces my quest to survive and better: to heal. Everything I have implemented in this perspective is found in this little book-testimony, which I wrote above all with the aim of helping and giving hope to all the sick, abandoned like me to their sad fate by traditional medicine.
My new crusade now will be to help people get by through my videos and the money raised through this book or donations will go exclusively to my associations to help with research.

ASIN ‏ : ‎ B0BY1476TM
Publisher ‏ : ‎ Independently published (March 11, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 77 pages
ISBN-13 ‏ : ‎ 979-8839357044
Item Weight ‏ : ‎ 10.2 ounces
Dimensions ‏ : ‎ 6.14 x 0.18 x 9.21 inches

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The 2023 Complete Foods Lists for Diabetes: Diabetes Meal Planning & Healthy Eating Guide for Diabetes — With 1300+ Low Glycemic Load Foods Lists


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Empower your journey to better blood sugar management with the ‘2023 Complete Foods Lists for Diabetes.’ A comprehensive 274-page guide.

This book is designed to help individuals with diabetes answer the daunting question: “What can I eat?” With this detailed resource, not only will you find an answer, but you’ll also gain effective tools to aid in managing your condition.

Inside, you’ll discover:

☛ An extensive diabetes grocery shopping list: Over 1300 foods, each rated by their Glycemic Index (GI) and Glycemic Load (GL) values, to facilitate informed decisions.☛ The best and worst foods for diabetes: Discern which foods to embrace and which to avoid.☛ A guide to a balanced diet for diabetes management: Learn the best dietary habits, the foods you can freely enjoy, and those you should moderate or avoid.☛ 5 essential steps for managing diabetes for life: Grasp crucial strategies that can transform your day-to-day health journey.☛ Detailed meal planning guidelines: Understand how to create meals that nourish and balance your blood sugar levels.☛ Recommended portion sizes: Identify appropriate serving sizes for different food groups, from vegetables and fruits to grains, dairy alternatives, and protein foods.

Diet, physical activity, and medication are all pivotal to managing diabetes. Evidence underscores the profound impact of a balanced diet on blood sugar control and overall health. Keeping your hemoglobin A1C (<7%), blood pressure (<140/90 mmHg), and non-high-density lipoprotein cholesterol (non-HDL <130 mg/dL) within target ranges is more achievable with the right dietary habits.

‘The 2023 Complete Foods Lists for Diabetes’ harnesses the latest science on dietary approaches to diabetes. It’s your comprehensive roadmap to improved blood sugar control.

Delve deeper into the book to explore:

Understanding diabetes and the Glycemic Load Diet: Demystify the concepts that are crucial to managing your condition.Adhering to the Glycemic Load Diet rules: Learn how to follow this diet effectively.Understanding food composition: Know what’s in your food and make smarter choices.Effective meal planning guidelines: Discover the key to better blood sugar control.

Take charge of your health with ‘The 2023 Complete Foods Lists for Diabetes,’ and steer your course to better blood sugar management.


From the Publisher

diabetes diet food lists guide meal planning glycemic index low carb diabetes management weight lossdiabetes diet food lists guide meal planning glycemic index low carb diabetes management weight loss

diabetes diet food lists guide meal planning glycemic index low carb diabetes management weight lossdiabetes diet food lists guide meal planning glycemic index low carb diabetes management weight loss

diabetes diet food lists guide meal planning glycemic index low carb diabetes management weight lossdiabetes diet food lists guide meal planning glycemic index low carb diabetes management weight loss

diabetes diet food lists guide meal planning glycemic index low carb diabetes management weight lossdiabetes diet food lists guide meal planning glycemic index low carb diabetes management weight loss

ASIN ‏ : ‎ B0BL56MV5L
Publisher ‏ : ‎ Independently published (November 1, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 272 pages
ISBN-13 ‏ : ‎ 979-8361621170
Item Weight ‏ : ‎ 1.05 pounds
Dimensions ‏ : ‎ 6 x 0.62 x 9 inches

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The Keto Solution for Kidney Disease: Reversing Metabolic Disorders with a Ketogenic Diet


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Are you feeling sluggish?
Struggling with your health?
Suffering from chronic illness?

The answer is probably in your kidneys. As the body’s filters, the kidneys are responsible for removing toxins, balancing acid-base levels, and distributing critical nutrients. When your kidneys get damaged, it can manifest in cardiovascular disease, lung disease diabetes, and many, many other medical issues.

There is a medical-nutritional management option for improving kidney function—a pH Balanced Ketogenic Diet, created specifically for better kidney health. Ketogenic therapy has been proven to reverse the effects of insulin resistance, metabolic syndrome, and mycotoxins on the body. I know this because I’ve seen it in my own body, and in hundreds of my clients.

The Keto Solution for Healthy Kidneys is your guidebook for transforming your health. Private practice functional dietitian Teresa Rodriguez details the groundbreaking science and provides tips and recipes you can implement today. The power to change the future of your health is in your hands!

ASIN ‏ : ‎ B0B4SR5DBD
Publisher ‏ : ‎ JumpStart Creative Solutions (June 21, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 260 pages
ISBN-13 ‏ : ‎ 979-8985965209
Item Weight ‏ : ‎ 12.3 ounces
Dimensions ‏ : ‎ 5.5 x 0.59 x 8.5 inches

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Coconut Oil: The World’s Most Powerful Superfood


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Superfoods are known for their extraordinary health and healing properties. Among all the superfoods, there is one that stands head and shoulders above the rest, and that is coconut, and more specifically, coconut oil.Coconut oil contains the highest natural source of medium chain fatty acids—a unique type of fat with remarkable health-promoting properties. These special fatty acids are crucial for achieving optimal health and make coconut oil not just a health food, but a super health food.Some superfoods get their reputation because they have anti-cancer properties or can stabilize blood sugar. Others have been shown to reduce the risk of heart disease or Alzheimer’s or improve digestive function and protect against inflammatory conditions such as arthritis or inflammatory bowel disease. Coconut oil can do all these things plus much, much more. In fact, coconut oil can do more for your health than the next ten leading superfoods combined. For this reason, it can rightfully claim the title as the world’s most powerful superfood. This isn’t an empty claim. This is what the science shows. All of the health-promoting properties of coconut oil described in this book are documented by published medical research. Once you see the evidence yourself, you will agree that coconut oil is nature’s premier superfood.

Publisher ‏ : ‎ Independently published (August 30, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 132 pages
ISBN-10 ‏ : ‎ 1087055342
ISBN-13 ‏ : ‎ 978-1087055343
Item Weight ‏ : ‎ 6.4 ounces
Dimensions ‏ : ‎ 5.5 x 0.3 x 8.5 inches

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Self-defence against cancer: 10 counter-moves you can use


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National Bestseller – Now Available In English!What Does a Doctor Do When Cancer Strikes?

This Norwegian bestseller tells the story about a young doctor who was forced to find his very own answers. When conventional treatments were not enough and his prognosis was dire, Dr Oyvind Torp was left with no other choice than to scour the scientific literature to discover strategies that might prove helpful.

This book explains in detail how you can take part in your war against cancer, based on the latest science. In addition to standard cancer treatments, the author outlines 10 effective strategies individuals can utilise to keep cancer at bay.

Discover the science of how diet- and lifestyle changes can effectively disarm cancer cells and make them weak and vulnerable.Learn how diet and physical activity can stimulate the immune system to attack cancer cells and defeat the disease alongside traditional treatment methods.

On a summer day in 2016, Dr Oyvind Torp was sitting in his consulting room looking at the image of his own MRI scan. There were patients in the waiting area, but he couldn’t gather his thoughts. The image showed cancerous tumours. The doctor had suddenly become a patient himself.

His survival instinct was aroused. Was there anything he could do to improve his chances of surviving cancer?

After investigations, operations, pain and morphine his body came to life again and his will to resist and fight cancer grew. Studying the research reports, he found numerous measures, large and small, that individually and together could be effective against cancer, in addition to the standard treatment. A year after the operations he crossed the starting line in the Berlin Marathon, with joy and relief in each step.

Still a cancer patient, four years after the diagnosis, he is now in better shape than ever before. Against all odds, his cancer has stopped growing.

This book gives invaluable advice to cancer patients and to everyone who wishes to do whatever possible to stay healthy and avoid cancer.

This Norwegian bestseller was originally published in March 2019 and is now in its 4th edition. The book will be published in more European countries during 2020.

Publisher ‏ : ‎ Independently published (January 7, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 162 pages
ISBN-10 ‏ : ‎ 1655108565
ISBN-13 ‏ : ‎ 978-1655108563
Item Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 6 x 0.41 x 9 inches

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