Tag: Restore

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Anti Inflammatory Diet and Ketogenic Diet 2 Books in 1: The Beginner Guide to Restore Your Body Health and Metabolism, 300 Easy Recipes Inside


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You are about to discover how to effectively lose weight, keep it off and deal with all manner of metabolic diseases by following a blend of 2 of the world’s most effective diets.

Over 30% of the world’s population is struggling with one metabolic disease or another. Put in another way: over 2 billion people are struggling with diabetes, arthritis, obesity, heart disease, hypertension and many other related diseases. 2 billion is almost the population of China and India, combined!

This means that the masses are at a risk of death due to complications relating to these diseases! Don’t let these numbers give you comfort though; we all struggle alone! The question is; how do you reduce your odds of dying prematurely because of any of these diseases?

The secret is in watching what you eat. We know we are what we eat, right?

So how exactly do you watch what you eat?

Well, while there are different approaches to it, the most effective way is following a blend of the best weight loss diet i.e. the Keto diet, and the one diet that reverses inflammation, which is the root of many of the metabolic diseases. Lucky for you, this book has actionable information on how to follow each of these diets. In it, you will understand the inner working of the keto diet and the ins and outs of the anti-inflammation diet.

This book is a 2 in 1 book that will help you deal with all metabolic diseases with ease.

The book has 2 books:

1: Ketogenic diet for Beginners

2: Anti-Inflammatory Diet for Beginners

Here is what you will learn in each book:

The Ketogenic Diet for Beginners

The ins and outs of the Ketogenic dietWhy the Ketogenic Diet is lauded as the best dietOne of the major risks of the Ketogenic diet and the best way to deal with itGreat tips to ensure your success with the Ketogenic dietGreat keto-friendly alternatives to some of your favorite foodsSimple and Delicious Recipes you can prepare with the most minimal ingredients in your kitchen

Anti-Inflammatory Diet for Beginners

Why Inflammation is so prevalent todayOne of the greatest contributors of inflammation and how to avoid itThe unique relationship between inflammation and some diseasesThe must-have foods to fight inflammation and strengthen your immune systemAmazingly delicious anti-inflammatory recipes to heal inflammation

If you are tired of your weight and always being sick and want to do something about it, then this is the right book for you:

Click Buy Now in 1-Click or Buy NOWat the top of this page to get started NOW.

ASIN ‏ : ‎ B07WTNXC4P
Publication date ‏ : ‎ August 19, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 1184 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 302 pages

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The Complete Clean Eating Cookbook: Ketogenic cleanse, restore metabolism with tasty whole-grain recipes and programs for healthy everyday meals


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★ 55% OFF for Bookstores! Discounted Retail Price NOW at 33,95 instead of $ 44,95! ★
Learn to cook healthy recipes for every day!

Are you looking for a new cookbook to help you lose weight and feel great? Do you want a great diet that will also give you the energy and endurance you need to get through your busy schedule?

If so, then look no further than Clean Eating Meal Prep

The book starts off by discussing the importance of eating healthier on a budget. It also helps readers understand the concept of meal prep. The author helps readers understand what they need to do before they start meal prepping themselves.

They explain how best to plan their meals, cook with healthy ingredients, and how to store leftover food for later consumption.

The rest of the book is dedicated to providing step-by-step instructions on various recipes one can make if they want to start meal prepping.

The best part about this book is that it doesn’t feel like two hundred pages long because it breaks down each recipe into its individual steps with minimal/no text. Each recipe included provides clear instructions on how each ingredient should be measured out, portioned out, and cooked before it is ready for consumption.

This book provides everything that you need to start eating healthy and saving money at the same time.

There are ten chapters in total and each chapter includes two or three recipes; however there are over five hundred recipes included in this book! When you buy this book, you will receive an exclusive cookbook filled with over five hundred healthy recipes!

This cookbook is going to be given away free with every purchase of the ultimate clean eating meal prep book!

So what is clean eating meal prep all about? It’s about eating a healthy diet and losing weight. But it’s also about eating nutritious foods so that you can keep your energy up and feel great throughout the day. This cookbook will teach you how to prepare tasty meals in as little as 30 minutes. Every recipe comes with nutritional information, key ingredients, and a step-by-step guide so that you can have fresh, delicious dishes ready in no time.

This book covers

– Breakfast

– Mains

– Poultry

– Snacks

– Desserts

– And over 501 recipes

And much more

In this cookbook, you will discover how to transform food into the mouth-watering dishes that will help you lose weight and feel better all at the same time.

There is a lot of buzz about clean eating, but what exactly is it? If you and your kids are tired of every meal feeling like “dessert,” a better you and a better body can be yours. It will feel great, and it will start with meal prep.

Clean eating meal prep starts with the right mind set. You don’t have to learn how to cook from scratch to get the benefits. It’s all about making smart decisions when you purchase food. This includes organic or local produce, grass-fed or free range meats, and sustainably raised fish and dairy products.

If you’re tired of eating processed foods and you want to start eating healthier, the Clean Eating Meal Prep book is a great starting point. It’s written by a certified nutrition coach who has designed a meal plan that teaches you how to prepare healthy, tasty meals in less than 30 minutes.

Publisher ‏ : ‎ Martin Ventins (April 1, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 1801757879
ISBN-13 ‏ : ‎ 978-1801757874
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 5.98 x 0.31 x 9.02 inches

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KETOGENIC FOOD PLAN AND RECIPES FOR WOMEN OVER 50: 100+ Simple and Delicious Recipes to Restore Metabolism and Rebalance Hormones. A New 21-Day Meal Plan for Weight Loss and A Fit and Healthy Life


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Are you a woman over 50 seeking an efficient and healthy diet to try? Look no further because the keto diet got you covered!

Who said that you need to give up wearing your favorite dress once you reach your fifties because of those fats? With a keto diet, you will get rid of that extra pounds off safely, efficiently, and quickly! The best part here is that you can shed them off permanently! Isn’t it amazing?

Did you know that seventy-five percent of adults in the US are expected to be overweight by 2025? In short, we are sitting on a time bomb as obesity comes with all of the associated health concerns such as arthritis, diabetes, heart disease, and so much more.

If you are reading this, it means that you don’t like to be part of that number. Maybe you’ve already heard a thing or two about the diet and are seeking answers.

No doubt, the ketogenic diet is the king of weight-loss diets. And for good reasons. It’s efficient in making our body an effective fat-burning machine that runs on ketones.

Inside this book Ketogenic Food Plan And Recipes For Women Over 50: 100+ Simple And Delicious Recipes To Restore Metabolism And Rebalance Hormones. A New 21-Day Meal Plan For Weight Loss And A Fit And Healthy Life, you will learn everything you need to know about the ketogenic food plan and different recipes for you to try.

Here’s a quick peek of what you’ll find inside:

What Is The Ketogenic Diet? What Is Ketosis? What Does The Ketogenic Diet Mean To Woman After 50? Intermittent Fasting And Keto DietKeto Recipes 21-Day Meal Plan Keto Diet Shopping List For Women

And many more!

Are you ready to start your journey with the ketogenic diet? Click the BUY NOW button!

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The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!


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Losing weight for good is truly possible with a science-based approach to gut health.

Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract—the gut microbiome—are balanced, excess pounds melt away and we feel revitalized. 

A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares a proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health—and lose weight for good. It’s all grounded in hard science and his over 20 years of clinical experience with patients in his medical practice. Dr. Gerry Mullin’s trailblazing program provides:

• Research: The latest, up-to-date frontline science behind how balancing your gut flora can burn fat and restore health
• Reboot, Rebalance, Renew: Step-by-step meals plans, food charts, plus 50 delicious, easy recipes
• Rev Up: An exercise routine for each phase of the process
• Real Life: Bona fide success stories of people who seamlessly lost up to 40 pounds—and kept it off!

Publisher ‏ : ‎ Rodale Books; Reprint edition (July 3, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 432 pages
ISBN-10 ‏ : ‎ 1623367786
ISBN-13 ‏ : ‎ 978-1623367787
Item Weight ‏ : ‎ 1.25 pounds
Dimensions ‏ : ‎ 6.4 x 1 x 9.1 inches

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KETO DIET FOR WOMEN OVER 50: Learn the Healthiest Ketogenic Habits and Recipes for Beginners That Will Make You Lose Weight Fast and Restore Your Metabolism to Regain Your Confidence


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I know that you are aware of the fact that eating healthy is always an important habit that we should follow if we want to shed weight, but maybe you don’t know that after reaching 50 years old following good nutritional habits becomes almost mandatory if we want to feel good, even about our body.

As we age, and especially after 50, our body goes through a lot of changes… Our metabolism slows down due to menopause, and we start storing a little bit more fat every day.

All the changes in our body actually require a change in the way we eat, if we want to actually lose weight.

The Ketogenic Diet is the perfect change your body needs, and this book was specifically written to suit women over 50 years old and their need of slimming down their figure, and after reading it you’ll discover:

What is the Ketogenic Diet and How it Changes After 50, so you can have an in-depth knowledge of this awesome nutritional habit, and how it can be adapted for women over 50 years old, to understand why you should start following it as soon as possible

How to Start a Keto Diet Over 50, thanks to a dedicated chapter that will reveal to you the best ways to transition from your current dietary habits to this new healthier one without any struggle

The Easiest Way to Know Your Macros, so you can effectively be able to understand where the calories you eat come from and how they affect your body, to always be sure that you eat fewer calories than you’re expending and you keep slimming down

Physical Exercises in Support of Keto, to maximize the reshaping of your figure, making you able to have a beautiful toned body

The Healthiest, Juiciest, And Easy-To-Make Ketogenic Recipes, divided into Breakfast, Lunch, Dinner, Snack and Appetizers, Fish, Beef, Pork, Chicken, Soups, and even Dessert Recipes that you can easily prepare at home, so you can have plenty of choices when it comes to deciding what to prepare for you and your family

… & Much More!

You don’t have to give up on your desire to improve your physical condition or your appearance, even if you already tried other diets before without any result.

This reader-friendly book will give you what you are looking for: an easy diet to follow, specially designed to suit your needs, that will give you a fast weight loss without you even realizing that you are dieting, so…

…What are you waiting for? Scroll to the top of the page and click the buy now button to grab your copy now!

ASIN ‏ : ‎ B08X623ZW5
Publisher ‏ : ‎ Independently published (February 14, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 106 pages
ISBN-13 ‏ : ‎ 979-8708941282
Item Weight ‏ : ‎ 7.5 ounces
Dimensions ‏ : ‎ 6 x 0.24 x 9 inches

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Ketogenic Diet: 15 Weeks To Happiness, Easy And Rapid Weight Loss With Ketogenic Cooking: Improve Your Life And Restore Your Health (Weight Loss, Ketogenic … Weight, Paleo Diet, Low Fat Diet Book 1)


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ARE YOU READY FOR YOUR HAPPINESS?

Dear Friend,

My name is Daniel R. Arrow and what I am going to tell you can change your life. What if I told you that you can achieve everything in your life what you want? That you can lose your belly fat, look sexy and lean, improve your life by boosting your brain power and be more successful in your job and with women by simply consuming the right kind of food? I guess you would not believe me but I will show you the way how to achieve these things.
This road can sometimes be hard but it is not as far as you might think. 15 Weeks can be enough to develop yourself. This guide should provide you with a variety of information that help you to fulfill your dream of happiness. It is not done which just reading the book. You also have to work on yourself for your personal happiness but I can provide my knowledge to help you.

This diet can change your life!

Have you ever felt bad after going to a Mc Donald’s and have eaten so much of unhealthy food that you almost hate yourself? Do you feel fit and vitalized after a Big Mac Menu?
Me either.
I know that feeling, that you stare in the mirror and ask yourself: “Who the hell are you? What happened to you?”
But you have made a decision. The first step is to get yourself help. By asking for guidance, by looking for a guide.

What If I promise, that you can do something against it?
What If I promise, that you can become whoever the hell you want?
But YOU have to be ready for this change!

It is proven that you love and appreciate yourself more when you can look in the mirror without looking away quickly.
Wouldn´t it be awesome to finally look in the mirror and tell yourself: “Oh you look freaking good!”
There are ways to change yourself, there ways to change your appearance!

In this Guide and Cookbook you will get to know the Ketogenic Diet method and will learn everything about Ketogenic Cooking to lose weight fast. This method is a proven method that will set your body in a state where it will constantly lose weight without exercising.
You will be amazed how easy it is and how delicious it could be!

Here Is A Preview Of What You’ll Learn
You will have broader knowledge about the Ketogenic Diet and know how to apply this methodBy a variety recipes provided in this book you will be able to cook for a variety of occasions and choose the right ingredients for own recipesYou will learn what food is to avoid during your dietTherefore you will gain a new understanding of what food mattersKnow the impact of nutrition on your body and how it impacts your healthinsert bullet pointYou will learn how to challenge your body to be become a better you, lose pounds rapidly and restore your healthLearn about the different kinds of the Ketogenic DietMuch, much more!
Download your copy today!

Are You Ready For Your Road to Happiness?

Tags: Lose pounds, restore health, recipes, weight loss, paleo diet, belly fat burning, losing weight fast, dieting

ASIN ‏ : ‎ B01N4P5UMC
Publication date ‏ : ‎ January 17, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 3386 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 42 pages

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KETOGENIC DIET FOR WOMEN OVER 50 & COOKBOOK: This book includes: Two complete Keto Diet Guides and Delicious Recipes To restore Metabolism and Rebalance Hormones for Women over 50


Price: [price_with_discount]
(as of [price_update_date] – Details)


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Are you a woman over 50 seeking an efficient and healthy diet to try? Look no further because the keto diet got you covered!

Who said that you need to give up wearing your favorite dress once you reach your fifties because of those fats? With a keto diet, you will get rid of that extra pounds off safely, efficiently, and quickly! The best part here is that you can shed them off permanently! Isn’t it amazing?

Did you know that seventy-five percent of adults in the US are expected to be overweight by 2025? In short, we are sitting on a time bomb as obesity comes with all of the associated health concerns such as arthritis, diabetes, heart disease, and so much more.

If you are reading this, it means that you don’t like to be part of that number. Maybe you’ve already heard a thing or two about the diet and are seeking answers.

No doubt, the ketogenic diet is the king of weight-loss diets. And for good reasons. It’s efficient in making our body an effective fat-burning machine that runs on ketones.

Inside this book Ketogenic Food Plan And Recipes For Women Over 50: 100+ Simple And Delicious Recipes To Restore Metabolism And Rebalance Hormones. A New 21-Day Meal Plan For Weight Loss And A Fit And Healthy Life, you will learn everything you need to know about the ketogenic food plan and different recipes for you to try.
Here’s a quick peek of what you’ll find inside:

• What Is The Ketogenic Diet?
• What Is Ketosis?
• What Does The Ketogenic Diet Mean To Woman After 50?
• Intermittent Fasting And Keto Diet
• Keto Recipes
• 21-Day Meal Plan
• Keto Diet Shopping List For Women
And many more!

Are you tired of trying different diets but don’t get actual results? Try this diet instead!

If you’re ready, click BUY NOW to begin.

ASIN ‏ : ‎ B08VS176HX
Publication date ‏ : ‎ February 2, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 7025 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 513 pages

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Joint Restore Gummies

Ketone production

Product Name: Joint Restore Gummies

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Click here to get Joint Restore Gummies at discounted price while it’s still available…

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Joint Restore Gummies is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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