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Detox your body and enjoy a slimmer, more energized you with this common-sense guide to plant-based keto!
Specially written as a fun and intuitive guide to the immense health benefits of the plant-based ketogenic diet, this complete handbook takes you on a fascinating journey into the latest nutritional science, revealing a common-sense roadmap to embracing a healthier way of life.
Bursting with flavorsome low-carb meal ideas, handy advice, and simple recipes that you can prepare no matter how busy you are, this book encourages and challenges you to take your wellbeing into your own hands.
Whether your goal is to slim your waistline and achieve your ideal figure, fuel your body with energy for better performance, or simply feel more refreshed throughout the day, Plant-Based Keto cuts through the myth and the mystery, offering an all-in-one guide to help you lose weight quickly, reduce inflammation, and overcome your cravings for junk food.
Here’s just a little of what you’ll discover inside:
The Top Reasons You Should Transform Your Diet With KetoSupercharged Plant-Based Meals That Are Great For Your Body and Even Better For Your Taste BudsA Non-Nonsense Guide To Body Cleaning & DetoxingSimple Ways You Can Say Goodbye To Junk Food & Stop Craving Sugar30 Tasty, Healthy Plant-Based Keto Recipes For You To TryAnd Much More…
With tried-and-tested lessons that have helped countless people just like you reduce their cholesterol levels and banish inflammation, Plant-Based Keto is an essential companion guide for anybody curious about getting started with keto. Even if you’ve tried other diets before and haven’t seen success, this easy guide combines fun and flavorsome meals with intuitive health advice – you’ll even find yourself looking forward to mealtimes!
Are you ready to discover how a plant-based keto diet could change your life?
Then scroll up and “Buy Now” for embracing your wellbeing!
COLOR VERSION > ASIN: B0BF2ZR3SH
From the Publisher
The organs of your body such as the kidneys and liver are under double pressure, having to cleanse your body and remove impurities when you could easily save them the stress with more plant-based diets. If you do this, the overall effect tells on you, while you also get to live a quality life and possibly live longer.
This diet exposes you to ways by which you may optimize your health, lose weight instantly, cleanse your body, reduce inflammation, cholesterol, and all other things that come with them. Although it may be hard switching from your regular meals, you will find it very easy to follow the instructions you will find inside this book.
The aim of the ketogenic diet is to regulate the metabolism that takes place in the body, changing the main source of energy the body uses as fuel from glucose to ketone and fats. This way, the sugar level in the blood is greatly reduced, and you have no fear of diabetes, hypertension, or high blood pressure. Inside this book you will discover that ketones are cleaner burning, with a lower number of reactive oxygen, they are less inflammatory and more efficient energy givers.
You will find out that the recipes provided in this book will not take too much of your time. You can include these meals in your children’s diets too. As a family, there is also a lot to gain, not only for body weight loss purposes but also for time saving. Enjoy these mouthwatering dishes to prepare for breakfast, lunch, snack, dinner, or dessert.
ASIN : B0BF2Q75HD
Publisher : Independently published (September 17, 2022)
Language : English
Paperback : 117 pages
ISBN-13 : 979-8353296218
Item Weight : 6.7 ounces
Dimensions : 6 x 0.27 x 9 inches
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