Tag: Good

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Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good


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We’ve been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calories, eliminate carbs, track macronutrients, and cut out entire food groups because the only thing scarier than failing at another diet is trusting ourselves enough not to be on one at all.

It’s time to ditch the diet and learn how our bodies actually work. In Metabolism Makeover, registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework that will give you the tools to:
Learn the science behind the six key pillars of the Metabolic Ecosystem―blood sugar control, muscle, movement, stress management, good sleep, and a healthy gut―and how to adjust each pillar to fit your lifestyle.Master the art of long-term weight loss by understanding how to get your subconscious mind on board with change instead of relying on willpower to follow through. Use the informed intuitive-eating approach to predict a craving before it starts, manage it once it hits, or prevent it from ever happening in the first placeApply the Next Best Choice framework so you can handle anything that pops up, including the Diet Danger Zones (such as vacations and holidays), without going into “f*ck it” mode. Your body knows how to lose weight and keep it off―you just haven’t been given the owner’s manual yet. Metabolism Makeover empowers you to regain control of your appetite, mindset, and life.

From the Publisher

BannerBanner

You’re probably picking up this book because you live with one of these three beliefs:

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Metabolism Makeover offers a simple framework to regain control of your appetite, mindset, and life, including:

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Publisher ‏ : ‎ Flashpoint (May 2, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1736357980
ISBN-13 ‏ : ‎ 978-1736357989
Item Weight ‏ : ‎ 10.4 ounces
Dimensions ‏ : ‎ 6 x 0.5 x 9 inches

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LOW POTASSIUM DIET: A very good diet that cures people with High Potassium level in the body


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Low Potassium Diet is a diagnosed for people with high potassium levels in the blood called Hyperkalemia or other similar medical conditions where you need to limit your intake of potassium. Pоtаѕѕіum іѕ a mіnеrаl required bу thе body fоr ѕеvеrаl рhуѕіоlоgісаl рrосеѕѕеѕ іnсludіng regulating hеаrt funсtіоn, fluіd bаlаnсе, аnd it plays a rоlе іn nеrvе conduction and muѕсlе соntrасtіоn.Mаіntаіnіng thе right bаlаnсе оf роtаѕѕіum іn thе body іѕ key. Tоо muсh оr too lіttlе роtаѕѕіum саn саuѕе unwаntеd еffесtѕ. This book gives full details on an accurate Nutritional Information Table to help people with high potassium levels know what nutrition they are getting and in what quantities. The nutritional table of each recipe provides “Amounts per serving” details for Calories, Trans Fat, Sodium, Protein, Cholesterol, Potassium, Total Fat, Carbohydrates, Phosphorus, Saturated Fat, Fiber and Calcium. Taking in the right nutrition in your diet will not only help reduce further damages to your health but eventually heal and cure you totally.

ASIN ‏ : ‎ B08R98YSBZ
Publisher ‏ : ‎ Independently published (December 23, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 83 pages
ISBN-13 ‏ : ‎ 979-8585867576
Item Weight ‏ : ‎ 3.84 ounces
Dimensions ‏ : ‎ 5.5 x 0.19 x 8.5 inches

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Low Carb Good Fat: Low Carb Lifestyles Help You To Lose Weight Without Starving!


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I would like to personally welcome you to Low Carb Good Fat. I have created this book to share my story since discovering this way of eating. This is me, Daniel Vincent, before I discovered Low Carb Good Fat. Like most modern Westerners I started my day with cereal, had a mid-morning biscuit, sandwiches for lunch, then an evening meal – meat with a good serving of potato, pasta or rice. Every6monthsorsoIwouldgoona health drive counting calories or adopting a high-carb low-fat diet, I’d lose 2-3kg before relenting to the hunger! This is me now, this is not my “after” photo, I’m still on my journey, but I am 13kg and 6 waist inches down! In September 2016 I discovered the Low Carb Good Fat way of eating. After consideration, the science of this way of eating made perfect sense to me. In October 2016 I decided to make the change to this way of eating. Honestly, it wasn’t that difficult! The foods I could now eat were the foods that I love. Cheese, cream, eggs, berries, olives, avocado, broccoli etc. Best of all, I wasn’t hungry! I had never before experienced this in my life, I was always hungry before my next meal was “due”. This was when I realised that I had previous felt “tied” to food and I felt free. To this day I have not felt hungry and, for me, this makes this way of eating easy. I eat enough each day to meet my needs but can do this at a time that suits me. My life no longer revolves around “when is my next meal?”. I have created this, my first book, to share this life changing way of eating with as many people as possible! I wish you every success for your journey. Daniel Vincent Lowcarbgoodfat.co.uk P.s. Don’t forget to sign up online to join our community, get free updates and gain free access to resources to support you.

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (May 3, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 98 pages
ISBN-10 ‏ : ‎ 1546476261
ISBN-13 ‏ : ‎ 978-1546476269
Item Weight ‏ : ‎ 5.1 ounces
Dimensions ‏ : ‎ 5.98 x 0.21 x 9.02 inches

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Complete Keto For Foodies:: Unique Fat-Burning Foods To Keep You In Ketosis – Good Foods to Eat On A No Carb Diet Along For Healthy Living And Weight Loss


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When people realize they may need to diet in order to become healthier, they become greatly discouraged. A misconception about diet is that it means bland, tasteless food.

There are sacrifices to be made when dieting, but you can’t sacrifice palatable food. Do not be intimidated by the prospect of eating a tasteless diet if you’re considering one or if you’ve been scared to try one due to the fear of it being bland.

There are many delicious no-carb foods in this book that are packed with health benefits.

You will absolutely love this book once you purchase it.

ASIN ‏ : ‎ B0BDKSKJZN
Publication date ‏ : ‎ September 7, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 2015 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 74 pages

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Good Evening. Keto Dinners: Blank Cookbook. Your Personalized Recipe Odyssey. 8.5″x 11” (Foodie Zeta)


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Own Your Culinary Masterpiece – Personalized Cookbook

With this bespoke cookbook, you’ll have the power to capture your unique cooking style, traditions, and memories all in one place.
? Why Should You Own It? ?

Preserve Your Legacy: A personalized cookbook is more than just a compilation of recipes; it becomes a keepsake that preserves your culinary legacy for generations to come. Your children, grandchildren, and beyond will be able to savor and recreate the flavors that make your kitchen special.

Are your favorite recipes scattered across post-it notes, loose papers, and digital files? Bid farewell to the chaos and welcome the convenience of an elegantly arranged, professionally printed cookbook, thoughtfully designed to hold your best kitchen secrets.

Features:
– Index in the front to help you find your recipes with ease
– Plenty of room for 120 recipes
– Premium Matte Color Cover
– Perfectly Sized 8.5″x 11” (A4)- making it very easy to write into

Organize and preserve favorite recipes and kitchen experiments in one place.
You can get the cookbook for many other occasions on our other auctions. Check it out!

ASIN ‏ : ‎ B0CDK3WJ5M
Publisher ‏ : ‎ Independently published (July 31, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 126 pages
Item Weight ‏ : ‎ 13.8 ounces
Dimensions ‏ : ‎ 8.5 x 0.29 x 11 inches

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Body Slimming Cream, Good Metabolism Abdomen Shaping Cream Quick Absorption Skin Friendly 30g 2PCS for Fat Burning


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1. FOR BETTER BREATHING: Repair damaged respiratory tract and lungs, effectively reduce swelling, relieve coughing, ensure easier breathing.
2. FOR WEIGHT LOSS: This slimming cream helps maintain a healthy lymphatic system, promotes weight loss, and effectively solves body pain.
3. BODY CIRCULATION: Promote circulation of blood, remove unnecessary and moisture from the body, activate metabolism, burn calories.
4. SAFE INGREDIENTS: This abdomen shaping cream uses safe ingredients that can be safely used without irritation to the skin, suitable for all skin types.
5. SPECIFICATIONS: Includes 2 bottles of slimming cream, 30g capacity per bottle, and can be used for a time to ensure better results.

Specification:
Item Type: Slimming Cream
Net Content: 30g / 1.1oz x 2pcs
Shelf Life: 3 Years

How to Use:
Step 1: Unscrew the bottle and clean the skin.Step 2: Apply the cream to each nostril and gently inhale for 2‑3 seconds (to clean the lungs). Apply the cream to the area you need. Gently massage in circles until fully absorbed by the skin (used for body building and relief).Step 3: Use daily for the best results.

PackageList:
2 x Slimming Cream

Package Dimensions ‏ : ‎ 3.15 x 1.57 x 1.57 inches
Item model number ‏ : ‎ Airshi2s9yc8x7rk
Date First Available ‏ : ‎ June 25, 2023
Manufacturer ‏ : ‎ Airshi
ASIN ‏ : ‎ B0C9BW887D

SPECIFICATIONS: Includes 2 bottles of slimming cream, 30g capacity per bottle, and can be used for a time to ensure better results.
SAFE INGREDIENTS: This abdomen shaping cream uses safe ingredients that can be safely used without irritation to the skin, suitable for all skin types.
FOR BETTER BREATHING: Repair damaged respiratory tract and lungs, effectively reduce swelling, relieve coughing, ensure easier breathing.
BODY CIRCULATION: Promote circulation of blood, remove unnecessary and moisture from the body, activate metabolism, burn calories.

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2023 Low-Carb Buyers Guide: 2023 Low-Carb Buyers Guide: Stop asking “which foods are low-carb?” This low-carb grocery shopping guide connects you to only the best so you can be low-carb for good.


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Are you on a low-carb diet and struggling to find tasty food?

Discover the ultimate list of community-voted top products that will make your mouth water.

Do you find your diet way too restrictive? Are you a parent of a picky-eater searching for safe, kid-friendly foods? Are you eager to be low-carb but worried about the possible fortune you’ll spend at the store? Founder of the Annual Buyer Guide Awards, now in its 14th year, Josh Schieffer has seen the worst—and the best. And with tens of thousands of voters in the keto and low-carb community, this is an unbiased, up-to-date collection of the leading options in the market. It’s like a low-carb grocery shopping guide on steroids. We know people who struggle with gross low-carb products wish keto dies and often go back to regular high-carb products. Now Schieffer’s sharing 2022’s selection of the yummiest brands to keep your wallet and your taste buds happy.

The Buyers Guide is more than a low-carb list of foods, it’s an invaluable information source for those looking to reduce their carb intake. Providing you with 500 of the tastiest goods available, organized into easily accessible categories with pictures of current packaging. You’ll quickly locate the bread, munchies, frozen dinners, beer, and other essential supplies your low-carb kitchen craves. Packed with tips and supporting info, whether you are new to the lifestyle or are a longtime connoisseur, you’ll never get stumped again.

In The Low-Carb Buyers Guide, you’ll discover:
– Outstanding low-carb products in over 50 categories to make even your toughest decision clear
– A hand picked list of foods that are lower in carbs and amazing!
– Where to get the quality foods you crave so you don’t waste money on tasteless, overpriced rubbish
– It’s not just a list of low-carb books for beginners or a random category lists.
– Tons of links to blogs, articles, to ease your transition, and much, much more!

It’s also more than a going low-carb for beginners book, the Low-Carb Buyers Guide is the go-to reference to save you time and help you find the most enjoyable alternatives for your diet. If you like delicious food, easy-to-use handbooks, and making informed choices, then you’ll love Josh Schieffer’s life-saving resource.

Buy The Low-Carb Buyers Guide to pleasure your palate today!


From the Publisher

Low-Carb Buyers GuideLow-Carb Buyers Guide

Is low-CarbIs low-Carb

Are low-carbAre low-carb

Best Low-Carb ProductsBest Low-Carb Products

We use the power of consumer voting

with categories organized with you in mind

The Buyers Guide is more than a low-carb list of foods, it’s an invaluable information source for those looking to reduce their carb intake. Providing you with 500 of the tastiest goods available, organized into easily accessible categories with pictures of current packaging. You’ll quickly locate the bread, munchies, frozen dinners, beer, and other essential supplies your low-carb kitchen craves. Packed with tips and supporting info, whether you are new to the lifestyle or are a longtime connoisseur, you’ll never get stumped again.

Since 2010

We have been perfecting our process since 2010 giving consumers the ability to highlight their favorite brands and products so you can quickly connect to their recommendations and ensuring you have the best opportunity of sustaining the diet.

It all started in a registerd dietition’s kitchen

After a celiac disease diagnosis, we were invited into a registered dietitian’s kitchen because her daughter had celiac too. They showed us their favorite brands by pulling products out of their fridge and pantry. We knew our experience with them was special and rare. We created the series of buyer guides so you too can have a similar experience using the consumer voice to help guide your buys.

You will discover: Outstanding low-carb products in over 50 categories to make even your toughest decision clear A hand picked list of foods that are lower in carbs and amazing! Where to get the quality foods you crave so you don’t waste money on tasteless, overpriced rubbish It’s not just a list of low-carb books for beginners or random category lists. Tons of links to blogs, articles, to ease your transition, and much, much more!

50+ Categories

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Consumer Driven

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✓

✓

✓

For the beginner looking to learn

✓

✓

✓

✓

For the experienced looking for new products

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Dairy Free

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Gluten Free

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Low-Carb

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Plant Based

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ASIN ‏ : ‎ B0BLSQV7CZ
Publication date ‏ : ‎ November 7, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 63480 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 314 pages

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Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good


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Do You Want to Lose Weight in 2019 – and to Keep It Off the healthy way?

Are You Struggling to live a healthier lifestyle and want to improve your overall health this year? If so, read on…

Losing weight or getting back into shape at the beginning of the year has been one of the top goals on a person’s list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier and to improve overall health.

And while there are several solutions out there that are beneficial for losing weight, one of the biggest problems people face today is being able to keep off the weight they had lost.

According to recent studies, as much as 85% of people will lose weight on a diet solution, yet only 15% will manage to maintain it after a few years. What’s worse is that some even gain more weight than they initially lost!

The key here is to focus more on building a healthy lifestyle, and one of the most effective ways on doing so is with The Ketogenic Diet.

The Ketogenic Diet or Keto Diet is a method that not only aids you in losing weight, but it’s also designed to support you on keeping off the weight that has been lost, which essentially leads to living a healthier lifestyle.

In this complete step-by-step guide, Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good you will discover:

One of the most powerful and proven weight loss strategies today – and how it will benefit your life
How Ketogenic Diet works and why it is effective in losing weight
A simple outline to follow on Keto Diet guidelines and a proven technique that saves you time when shopping for food items
Easy-to-do recipes you can try to start doing Keto Diet and get results to improve your health
Healthy breakfast recipes to start the day right
Soup and salad recipes to help reduce calories intake
Snack and Side Dish recipes to give you that much needed energy in the middle of the day
Delicious Fish and Poultry recipes for overall wellness benefits
Healthy Pork and Beef recipes for increased body function support
Desserts and Treats to lighten up your day while helping you lose weight
How to effectively maintain a healthy lifestyle and weight loss with the 30-Day Meal Plan
How to Dine Out while on the Keto Diet to ensure a healthy lifestyle
The Most Important Answers you Need to Know on 9 of the Most Commonly Asked Questions about the Ketogenic Diet

…and much, much more!

With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results – even if you have never tried any weight loss solution before or are still a beginner when it comes to the Keto Diet, you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.

So if you want to successfully lose weight and keep it off while living healthier in 2019, simply click on the “Buy Now” button.

Publisher ‏ : ‎ Independently published (January 9, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 285 pages
ISBN-10 ‏ : ‎ 1793490783
ISBN-13 ‏ : ‎ 978-1793490780
Item Weight ‏ : ‎ 13.6 ounces
Dimensions ‏ : ‎ 6 x 0.65 x 9 inches

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(2 Pack) Good Keto Acv Gummies – Official Formula – Good Keto Gummies Advanced Weight Loss Shark Vitamins Tank, Good Keto Acv Without BHB Ketones, Good Keto Avc Gummy Great Taste Vegan (120 Gummies)


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Looking to slimdown quickly and effectively? Introducing Good Keto acv gummies advanced, apple cider vinegar gummies, our powerful new 1000mg formula is stronger than our 500mg or 525 mg formula that helps you achieve fast results! Made with top quality apple cider vinegar, that not only taste great, but work great. Good Keto gummies are designed with an advanced formula to help you get back to your fit self quickly and easily. Simply take two gummies per day!

Great Taste: Good Keto Acv gummies plus apple cider vinegar gummies has all of the benefits of apple cider vinegar keto gummies without the downside of drinking, Summer acv plus gummies with apple cider vinegar are easy to take, and an excellent way to incorporate apple cider vinegar into your daily life for keto+acv gummies reviews.
Summer Vegan Formula: Our Good Keto gummies are packed with B12, K3 supports healthy fat management loss by acting as an advanced support supplement while promoting a healthy metabolism, keto avc gummies combined with proper diet and exercise.
Good Keto Gummies High Quality: Our Summer acv keto gummies formula effectively strengthens your immune system, and improves overall health*. We only use the highest quality ingredients for all of our products.
Good Keto Acv Gummies: These Good Keto gummies with apple cider vinegar also known as acv help the body burn lose help eliminate toxins fast! These keto gummies with apple cider vinegar can help for all women and men.

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