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28 Day Keto Journey: A 4 Week Ketogenic Diet Meal Planner Guide – Daily Food List, Grocery List and Blank Recipe Pages


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The 28 Day Keto Journey journal is a compact and easy to use wellness tracker, to help you stay accountable to your new ketogenic lifestyle.

By using this journal you will be able to track all of your daily macros – Carbs – Proteins – Fats. It includes sections for your measurements and your pictures from beginning to end of the 28 days.

By the end of the 4 weeks you will be able to look back and not even recognize the person you once were.

Details:

6″x9″ size120 pagesWeekly Meal PlannersPre-printed and blank shopping listsWeekly Habit, Mood and Exercise TrackerDaily Food Tracker – calories, fat, proteins, carbs, fiber and net carbsDaily journal page to record your progress, setbacks or thoughtsAnd More…

Publisher ‏ : ‎ Independently published (May 21, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 109938172X
ISBN-13 ‏ : ‎ 978-1099381720
Item Weight ‏ : ‎ 6.1 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches

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My Keto Recipe Book: Blank Recipe Book to Ketogenic Diet, Write in Your Favorite 125 Recipes (Notebook and Organizer)


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Have you ever been looking for a recipe for a delicious dish that you used to make and you couldn’t find it?
I know what you feel, I had it too. That’s why I decided to design my own blank cookbook.
You can write in your 125 favorite keto recipes in one place. The blank recipe book is perfect for organizing your low carb recipes.

My Keto Recipe Book contains:

table of contents to keep an overview of your recipes,
125 designed pages for your family recipes,
areas for recipe name, prep time, cook time, servings, rating, ingredients, directions, source, and notes,
high-resolution printing,

glossy cover.

Recipe notebooks are very useful in the kitchen. It is a good gift for someone who ♥ loves the ketogenic diet.

Make your own book whit keto recipes.
Grab yours now!

ASIN ‏ : ‎ B08HTDJ6G8
Publisher ‏ : ‎ Independently published (September 8, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 134 pages
ISBN-13 ‏ : ‎ 979-8684014482
Item Weight ‏ : ‎ 14.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.31 x 11 inches

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Keto Junkie: Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


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Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life.

Inside you Will Find:

Keto Yearly Tracker30- & 15-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (October 28, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
ISBN-10 ‏ : ‎ 1703266234
ISBN-13 ‏ : ‎ 978-1703266238
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.3 x 11 inches

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Keto For Seniors: Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


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Join The Seniors Keto Club: 60 Day Keto Diet Planner & Trackers: Keto food and exercise workbook includes meal planners |shopping lists | goal trackers and blank recipe pages


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Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This 60 Day Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life

Inside you Will Find:

Keto Yearly Tracker21 x 3-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (September 1, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 190 pages
ISBN-10 ‏ : ‎ 1689867590
ISBN-13 ‏ : ‎ 978-1689867597
Item Weight ‏ : ‎ 1.01 pounds
Dimensions ‏ : ‎ 8.5 x 0.43 x 11 inches

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Ketosis Girls Inspiring Girls In Their Keto Keto Journey: Notebook Compact 6 x 9 inches Blank 4×4 Quad Ruled 120 Cream Paper (Diary, Notebook, Composition Book, Writing Tablet)


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The Design is perfect for people who are keto Lovers. The Design serves as a motivation to inspire other people to lose weight by the ketogenic diet. The Design can be used to show one’s advocacy for the ketogenic diet.

Publisher ‏ : ‎ Independently published (December 3, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 1671260384
ISBN-13 ‏ : ‎ 978-1671260382
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches

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Don’t Touch My Bacon! Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


Price: [price_with_discount]
(as of [price_update_date] – Details)


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Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life.

Inside you Will Find:

Keto Yearly Tracker30- & 15-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (October 28, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
ISBN-10 ‏ : ‎ 1703263847
ISBN-13 ‏ : ‎ 978-1703263848
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.3 x 11 inches

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Ketosis Girls Inspiring Girls In Their Keto Keto Journey: Notebook Compact 6 x 9 inches Blank Dot Grid 120 Cream Paper (Diary, Notebook, Composition Book, Writing Tablet)


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The Design is perfect for people who are keto Lovers. The Design serves as a motivation to inspire other people to lose weight by the ketogenic diet. The Design can be used to show one’s advocacy for the ketogenic diet.

Publisher ‏ : ‎ Independently published (December 4, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 167131882X
ISBN-13 ‏ : ‎ 978-1671318823
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches

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Ketosis Girls Inspiring Girls In Their Keto Keto Journey: Notebook Compact 6 x 9 inches Blank Dot Grid 120 Cream Paper (Diary, Notebook, Composition Book, Writing Tablet)


Price: [price_with_discount]
(as of [price_update_date] – Details)


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The Design is perfect for people who are keto Lovers. The Design serves as a motivation to inspire other people to lose weight by the ketogenic diet. The Design can be used to show one’s advocacy for the ketogenic diet.

Publisher ‏ : ‎ Independently published (December 4, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 1671319117
ISBN-13 ‏ : ‎ 978-1671319110
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches

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Good Evening. Keto Dinners: Blank Cookbook. Your Personalized Recipe Odyssey. 8.5″x 11” (Foodie Zeta)


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Own Your Culinary Masterpiece – Personalized Cookbook

With this bespoke cookbook, you’ll have the power to capture your unique cooking style, traditions, and memories all in one place.
? Why Should You Own It? ?

Preserve Your Legacy: A personalized cookbook is more than just a compilation of recipes; it becomes a keepsake that preserves your culinary legacy for generations to come. Your children, grandchildren, and beyond will be able to savor and recreate the flavors that make your kitchen special.

Are your favorite recipes scattered across post-it notes, loose papers, and digital files? Bid farewell to the chaos and welcome the convenience of an elegantly arranged, professionally printed cookbook, thoughtfully designed to hold your best kitchen secrets.

Features:
– Index in the front to help you find your recipes with ease
– Plenty of room for 120 recipes
– Premium Matte Color Cover
– Perfectly Sized 8.5″x 11” (A4)- making it very easy to write into

Organize and preserve favorite recipes and kitchen experiments in one place.
You can get the cookbook for many other occasions on our other auctions. Check it out!

ASIN ‏ : ‎ B0CDK3WJ5M
Publisher ‏ : ‎ Independently published (July 31, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 126 pages
Item Weight ‏ : ‎ 13.8 ounces
Dimensions ‏ : ‎ 8.5 x 0.29 x 11 inches

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