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Keto Meal Planner: Plan Meals Weekly (52 Weeks): Plan meals/snacks for the week | Log carb count | Make a shopping list to keep on track during your Ketogenic Diet journey | 6 x 9 inch


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Make starting and staying on ketosis easy with this full year weekly meal planner!

This Keto Meal Planner is an excellent companion journal for your new ketogenic lifestyle.
It fits easily in your handbag, college or gym bag; and the beautifully illustrated cover looks great on the kitchen counter.

In a simple and straightforward format that is easy to use, you fill in the dates so there’s no pressure if you miss a week.

With the Keto Meal Planner you can:

Get a head start on the keto dietPlan your weekly meals―breakfast, lunch, dinner and snacksEstimate the macros of each meal to get a holistic visual of total carbs/protein/fat for the weekHelpful for meal prep so you buy and cook only what you need – no more food waste or sneaky cheat foods in your shopping trolley!Plan and track your diet progress to improve your chances of success! = RESULTS

Master the Low-Carb, High-Fat, Ketogenic Diet for health and/or weight-loss!

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Keto Junkie: Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


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Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life.

Inside you Will Find:

Keto Yearly Tracker30- & 15-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (October 28, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
ISBN-10 ‏ : ‎ 1703266234
ISBN-13 ‏ : ‎ 978-1703266238
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.3 x 11 inches

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Keto For Seniors: Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


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Join The Seniors Keto Club: 60 Day Keto Diet Planner & Trackers: Keto food and exercise workbook includes meal planners |shopping lists | goal trackers and blank recipe pages


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(as of [price_update_date] – Details)


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Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This 60 Day Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life

Inside you Will Find:

Keto Yearly Tracker21 x 3-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (September 1, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 190 pages
ISBN-10 ‏ : ‎ 1689867590
ISBN-13 ‏ : ‎ 978-1689867597
Item Weight ‏ : ‎ 1.01 pounds
Dimensions ‏ : ‎ 8.5 x 0.43 x 11 inches

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Don’t Touch My Bacon! Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


Price: [price_with_discount]
(as of [price_update_date] – Details)


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Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life.

Inside you Will Find:

Keto Yearly Tracker30- & 15-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (October 28, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
ISBN-10 ‏ : ‎ 1703263847
ISBN-13 ‏ : ‎ 978-1703263848
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.3 x 11 inches

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ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS (FULL COLOR EDITION): Lots of Easy, Quick and Delicious Recipes to reduce Inflammation and Improve your Health. 28-Day Meal Plan & Weekly Shopping List


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Would you like to have a recipe book with many beautifully illustrated recipes with color pictures?

Are you looking for a comprehensive resource to guide you through an anti-inflammatory diet?

Well, keep reading…

This book is the perfect companion for you! It features a wide selection of carefully selected recipes that are rich in antioxidants, vitamins, and minerals. The recipes are simple, flavorful, and sure to satisfy even the pickiest of palates.

In addition to the recipes, the book also contains valuable information on the benefits of the inflammatory diet, foods to eat and avoid, eating out and shopping tips, and a 28-day meal plan with a weekly shopping list.

Inside you will find:

✔️ The Benefits of the Inflammatory-diet

✔️ Foods to Eat and Foods to Avoid

✔️ Eating Out and Shopping Tips

✔️ Cooking Techniques for Anti-Inflammatory Foods

✔️ A 28-day meal plan

✔️ Weekly shopping list

In addition to these essential information, you will find an infinite amount of recipes, all divided into chapters:

✅ Breakfast Recipes

✅ Poultry and Meat Recipes

✅ Fish and Seafood Recipes

✅ Vegetarian and Vegan Recipes

✅ Snacks Recipes

✅ Dessert Recipes

✅ Beverage Recipes

✅ And much more…

With this book, you will have all the information and recipes you need to start your anti-inflammatory diet right away.

Don’t wait any longer, click the orange “BUY NOW” button and enjoy all the benefits this book has to offer!


From the Publisher

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THE MOST IMPORTANT BENEFITS OF THE ANTI-INFLAMMATORY DIET

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REDUCES INFLAMMATION

The anti-inflammatory diet helps to reduce chronic inflammation which is often the main cause of cardiovascular disease, cancer, diabetes, and arthritis.

IMPROVES OVERALL HEALTH

Following this diet will undoubtedly result in an improvement in quality of life, including energy levels, digestion, quality of sleep, and concentration ability.

HELPS WITH WEIGHT LOSS

Another very important point is that by incorporating foods such as vegetables, berries, whole grains, legumes, and healthy fats like olive oil, you will significantly reduce your weight.

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ASIN ‏ : ‎ B0BZFRYNMJ
Publisher ‏ : ‎ Independently published (March 25, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 75 pages
ISBN-13 ‏ : ‎ 979-8388505347
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 8.5 x 0.17 x 11 inches

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Keep On Ketoing: 60 Day Keto Diet Planner & Trackers: Keto food and exercise workbook includes meal planners |shopping lists | goal trackers and blank recipe pages


Price: [price_with_discount]
(as of [price_update_date] – Details)


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Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This 60 Day Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life

Inside you Will Find:

Keto Yearly Tracker21 x 3-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (September 1, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 190 pages
ISBN-10 ‏ : ‎ 1689867760
ISBN-13 ‏ : ‎ 978-1689867764
Item Weight ‏ : ‎ 1.01 pounds
Dimensions ‏ : ‎ 8.5 x 0.43 x 11 inches

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2023 Low-Carb Buyers Guide: 2023 Low-Carb Buyers Guide: Stop asking “which foods are low-carb?” This low-carb grocery shopping guide connects you to only the best so you can be low-carb for good.


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Are you on a low-carb diet and struggling to find tasty food?

Discover the ultimate list of community-voted top products that will make your mouth water.

Do you find your diet way too restrictive? Are you a parent of a picky-eater searching for safe, kid-friendly foods? Are you eager to be low-carb but worried about the possible fortune you’ll spend at the store? Founder of the Annual Buyer Guide Awards, now in its 14th year, Josh Schieffer has seen the worst—and the best. And with tens of thousands of voters in the keto and low-carb community, this is an unbiased, up-to-date collection of the leading options in the market. It’s like a low-carb grocery shopping guide on steroids. We know people who struggle with gross low-carb products wish keto dies and often go back to regular high-carb products. Now Schieffer’s sharing 2022’s selection of the yummiest brands to keep your wallet and your taste buds happy.

The Buyers Guide is more than a low-carb list of foods, it’s an invaluable information source for those looking to reduce their carb intake. Providing you with 500 of the tastiest goods available, organized into easily accessible categories with pictures of current packaging. You’ll quickly locate the bread, munchies, frozen dinners, beer, and other essential supplies your low-carb kitchen craves. Packed with tips and supporting info, whether you are new to the lifestyle or are a longtime connoisseur, you’ll never get stumped again.

In The Low-Carb Buyers Guide, you’ll discover:
– Outstanding low-carb products in over 50 categories to make even your toughest decision clear
– A hand picked list of foods that are lower in carbs and amazing!
– Where to get the quality foods you crave so you don’t waste money on tasteless, overpriced rubbish
– It’s not just a list of low-carb books for beginners or a random category lists.
– Tons of links to blogs, articles, to ease your transition, and much, much more!

It’s also more than a going low-carb for beginners book, the Low-Carb Buyers Guide is the go-to reference to save you time and help you find the most enjoyable alternatives for your diet. If you like delicious food, easy-to-use handbooks, and making informed choices, then you’ll love Josh Schieffer’s life-saving resource.

Buy The Low-Carb Buyers Guide to pleasure your palate today!


From the Publisher

Low-Carb Buyers GuideLow-Carb Buyers Guide

Is low-CarbIs low-Carb

Are low-carbAre low-carb

Best Low-Carb ProductsBest Low-Carb Products

We use the power of consumer voting

with categories organized with you in mind

The Buyers Guide is more than a low-carb list of foods, it’s an invaluable information source for those looking to reduce their carb intake. Providing you with 500 of the tastiest goods available, organized into easily accessible categories with pictures of current packaging. You’ll quickly locate the bread, munchies, frozen dinners, beer, and other essential supplies your low-carb kitchen craves. Packed with tips and supporting info, whether you are new to the lifestyle or are a longtime connoisseur, you’ll never get stumped again.

Since 2010

We have been perfecting our process since 2010 giving consumers the ability to highlight their favorite brands and products so you can quickly connect to their recommendations and ensuring you have the best opportunity of sustaining the diet.

It all started in a registerd dietition’s kitchen

After a celiac disease diagnosis, we were invited into a registered dietitian’s kitchen because her daughter had celiac too. They showed us their favorite brands by pulling products out of their fridge and pantry. We knew our experience with them was special and rare. We created the series of buyer guides so you too can have a similar experience using the consumer voice to help guide your buys.

You will discover: Outstanding low-carb products in over 50 categories to make even your toughest decision clear A hand picked list of foods that are lower in carbs and amazing! Where to get the quality foods you crave so you don’t waste money on tasteless, overpriced rubbish It’s not just a list of low-carb books for beginners or random category lists. Tons of links to blogs, articles, to ease your transition, and much, much more!

50+ Categories

Consumer Driven

For the beginner looking to learn

For the experienced looking for new products

Dairy Free

Gluten Free

Low-Carb

Plant Based

ASIN ‏ : ‎ B0BLSQV7CZ
Publication date ‏ : ‎ November 7, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 63480 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 314 pages

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Aiming For Ketosis: Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


Price: [price_with_discount]
(as of [price_update_date] – Details)


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Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

This Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life.

Inside you Will Find:

Keto Yearly Tracker30- & 15-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

Publisher ‏ : ‎ Independently published (October 27, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
ISBN-10 ‏ : ‎ 1703008804
ISBN-13 ‏ : ‎ 978-1703008807
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.3 x 11 inches

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