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Would you like to have a recipe book with many beautifully illustrated recipes with color pictures?
Are you looking for a comprehensive resource to guide you through an anti-inflammatory diet?
Well, keep reading…
This book is the perfect companion for you! It features a wide selection of carefully selected recipes that are rich in antioxidants, vitamins, and minerals. The recipes are simple, flavorful, and sure to satisfy even the pickiest of palates.
In addition to the recipes, the book also contains valuable information on the benefits of the inflammatory diet, foods to eat and avoid, eating out and shopping tips, and a 28-day meal plan with a weekly shopping list.
Inside you will find:
✔️ The Benefits of the Inflammatory-diet
✔️ Foods to Eat and Foods to Avoid
✔️ Eating Out and Shopping Tips
✔️ Cooking Techniques for Anti-Inflammatory Foods
✔️ A 28-day meal plan
✔️ Weekly shopping list
In addition to these essential information, you will find an infinite amount of recipes, all divided into chapters:
✅ Breakfast Recipes
✅ Poultry and Meat Recipes
✅ Fish and Seafood Recipes
✅ Vegetarian and Vegan Recipes
✅ Snacks Recipes
✅ Dessert Recipes
✅ Beverage Recipes
✅ And much more…
With this book, you will have all the information and recipes you need to start your anti-inflammatory diet right away.
Don’t wait any longer, click the orange “BUY NOW” button and enjoy all the benefits this book has to offer!
From the Publisher
THE MOST IMPORTANT BENEFITS OF THE ANTI-INFLAMMATORY DIET
REDUCES INFLAMMATION
The anti-inflammatory diet helps to reduce chronic inflammation which is often the main cause of cardiovascular disease, cancer, diabetes, and arthritis.
IMPROVES OVERALL HEALTH
Following this diet will undoubtedly result in an improvement in quality of life, including energy levels, digestion, quality of sleep, and concentration ability.
HELPS WITH WEIGHT LOSS
Another very important point is that by incorporating foods such as vegetables, berries, whole grains, legumes, and healthy fats like olive oil, you will significantly reduce your weight.
ASIN : B0BZFRYNMJ
Publisher : Independently published (March 25, 2023)
Language : English
Paperback : 75 pages
ISBN-13 : 979-8388505347
Item Weight : 9 ounces
Dimensions : 8.5 x 0.17 x 11 inches
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