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Make starting and staying on ketosis easy with this full year weekly meal planner!
This Keto Meal Planner is an excellent companion journal for your new ketogenic lifestyle.
It fits easily in your handbag, college or gym bag; and the beautifully illustrated cover looks great on the kitchen counter.
In a simple and straightforward format that is easy to use, you fill in the dates so there’s no pressure if you miss a week.
With the Keto Meal Planner you can:
Get a head start on the keto dietPlan your weekly meals―breakfast, lunch, dinner and snacksEstimate the macros of each meal to get a holistic visual of total carbs/protein/fat for the weekHelpful for meal prep so you buy and cook only what you need – no more food waste or sneaky cheat foods in your shopping trolley!Plan and track your diet progress to improve your chances of success! = RESULTS
Master the Low-Carb, High-Fat, Ketogenic Diet for health and/or weight-loss!
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