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INTERMITTENT FASTING FOR WOMEN OVER 60: How to Boost Energy, Improve Metabolism and Lose Weight, and Achieve a Healthier You, 21-Day Meal Plan + 4 week Planner


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“Unlock the Secrets of Intermittent Fasting for Women Over 60: A 21-Day Meal Plan + 6 Week Planner” is the ultimate guide for women looking to improve their overall health and wellness through intermittent fasting.

Say Goodbye to Yo-Yo Dieting and Hello to a Healthier You

This book provides a comprehensive, easy-to-follow 21-day meal plan that is specifically tailored for women over 60. Each day includes delicious and nutritious breakfast, lunch, and dinner options that will keep you on track and feeling your best. And with a 6-week planner included, you’ll have the support and guidance you need to make this lifestyle change a lasting one.

But this book is not just about meal planning, it also provides information on the benefits of intermittent fasting, including weight loss, improved insulin sensitivity, better blood sugar control, and more.

With this book, you’ll have everything you need to start your journey to better health and wellness through intermittent fasting.

So why wait? Start your journey today and discover the many benefits of intermittent fasting for women over 60!

FEEL AND LOOK GREAT IS POSSIBLE!
scroll up and click the BUy Button and Grab a copy Now

Dont Look Further

ASIN ‏ : ‎ B0BT6V3SFZ
Publisher ‏ : ‎ Independently published (January 26, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 58 pages
ISBN-13 ‏ : ‎ 979-8375111780
Item Weight ‏ : ‎ 5 ounces
Dimensions ‏ : ‎ 6 x 0.14 x 9 inches

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Keto Meal Planner: Plan Meals Weekly (52 Weeks): Plan meals/snacks for the week | Log carb count | Make a shopping list to keep on track during your Ketogenic Diet journey | 6 x 9 inch


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Make starting and staying on ketosis easy with this full year weekly meal planner!

This Keto Meal Planner is an excellent companion journal for your new ketogenic lifestyle.
It fits easily in your handbag, college or gym bag; and the beautifully illustrated cover looks great on the kitchen counter.

In a simple and straightforward format that is easy to use, you fill in the dates so there’s no pressure if you miss a week.

With the Keto Meal Planner you can:

Get a head start on the keto dietPlan your weekly meals―breakfast, lunch, dinner and snacksEstimate the macros of each meal to get a holistic visual of total carbs/protein/fat for the weekHelpful for meal prep so you buy and cook only what you need – no more food waste or sneaky cheat foods in your shopping trolley!Plan and track your diet progress to improve your chances of success! = RESULTS

Master the Low-Carb, High-Fat, Ketogenic Diet for health and/or weight-loss!

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7 Days Ketogenic Diet Meal Plan for Beginners: 27 Easy & Quick & Cheap Recipes under 30 minutes to live a week Healthily


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7 Days Ketogenic Diet Meal Plan for Beginners

27 Quick, Easy & Cheap Recipes Under 30 minutes To Live Healthily Every Week

Are you tired of the ‘weight loss diets’ that only serve to infuriate you? Tired of feeling guilty every time you eat a meal that you actually love? 

Are you tired of having to deprive yourself of the foods you really crave? 
And are you tired of putting on weight in all the wrong places?

What if I told you that you could lose weight and turn on your body’s fat burning mechanism?

Pssst, it’s not genetics. It’s something we all have locked up inside.

What if I told you could feel better, have more energy, reduce pain … and still be able to eat many of the foods you crave while enjoying a slimmer body to boot?

In the 7 Days Ketogenic Diet Meal Plan for Beginners that’s exactly what you’ll get.

You’ll discover:

A step-by-step guide for beginners to the keto diet, plus how to reduce your cravings for food. How to prepare easy, delicious, quick & cheap recipes under 30 minutes each.Sparing keto diet entrance without body stress in 7 days meal plan.Accurate nutrition & serving info for every recipe.How to prepare healthy and great tasting meals every time.Enjoy best breakfast,lunch and dinner recipes and a dozen bonus recipes to turn your cooking into an art-form. 

This easy to follow guide will show you how to achieve the right mindset and live the keto lifestyle effortlessly. 

And reap the tremendous stress-free benefits of a continual weight loss with my strategy.

Are you ready to quickly melt away chunks of fat from your body and keep It off for good this time?

So if you truly want to feel better, lose chunks of weigh, boost your energy dramatically and stop the pain for good. Then you should read this book. 

Don’t wait. Let nothing stop you.

Pick up your copy today by clicking the buy now button at the top of this page!

ASIN ‏ : ‎ B071ZLGP2W
Publication date ‏ : ‎ May 29, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 5276 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 62 pages

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28 Day Keto Journey: A 4 Week Ketogenic Diet Meal Planner Guide – Daily Food List, Grocery List and Blank Recipe Pages


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The 28 Day Keto Journey journal is a compact and easy to use wellness tracker, to help you stay accountable to your new ketogenic lifestyle.

By using this journal you will be able to track all of your daily macros – Carbs – Proteins – Fats. It includes sections for your measurements and your pictures from beginning to end of the 28 days.

By the end of the 4 weeks you will be able to look back and not even recognize the person you once were.

Details:

6″x9″ size120 pagesWeekly Meal PlannersPre-printed and blank shopping listsWeekly Habit, Mood and Exercise TrackerDaily Food Tracker – calories, fat, proteins, carbs, fiber and net carbsDaily journal page to record your progress, setbacks or thoughtsAnd More…

Publisher ‏ : ‎ Independently published (May 21, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 109938172X
ISBN-13 ‏ : ‎ 978-1099381720
Item Weight ‏ : ‎ 6.1 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches

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KETO DIET COOKBOOK FOR CANCER TREATMENT: The Complete Guide to Easy and Delicious Low Carb, High Fat Ketogenic Diet Recipes for Cancer Recovery and Weight Loss. Includes a Healthy 2 Week Meal Plan


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Unlock the Healing Power of Keto: Will This Cookbook Be the Key to Winning Your Cancer Battle?

Are you or a loved one battling cancer and desperately seeking a natural way to aid the treatment process?

Do you believe that the food you eat can make a difference in your fight against cancer?

In the midst of the challenging and emotional journey that comes with cancer treatment, finding ways to support the healing process becomes paramount. Introducing Keto Diet Cookbook for Cancer Treatment, a culinary treasure trove curated to offer you a lifeline during this trying time. Countless people have already experienced remarkable benefits from the recipes found within this empowering guide, and now it’s your chance to do the same.

The recipes in this cookbook have been thoughtfully crafted to cater specifically to those undergoing cancer treatment. They have helped many individuals embrace the ketogenic lifestyle, harnessing its potential to reduce inflammation, stabilize blood sugar levels, and enhance overall well-being. This approach has been lauded for its ability to work hand in hand with conventional treatments, amplifying their effectiveness.

Here’s What You’ll Find Inside Remarkable Book:Mouthwatering Keto Recipes Specifically Designed for Cancer Treatment: Savor delicious and nutritious dishes carefully crafted to nourish your body and soul throughout your cancer journey.Step-by-Step Instructions: Whether you’re a novice or an experienced chef, our clear instructions will guide you through each recipe with ease.Nutritional Information for Each Recipe: Stay informed and in control of your dietary choices with comprehensive nutritional breakdowns for every dish.2-Week Meal Plan: Overcome mealtime dilemmas with a thoughtfully planned-out meal schedule, taking the guesswork out of your daily nourishment.
****BONUS**** Smoothie Recipes for Cancer: Harness the power of blended goodness with these refreshing and health-boosting smoothie recipes.

It’s only natural to want the best for yourself or your loved ones during this challenging time. By not securing this invaluable resource, you might miss out on an opportunity that could complement your cancer treatment and potentially enhance the journey to recovery. The decision to invest in your well-being is within your grasp.

Scroll up and click Buy Now button to begin this transformative culinary adventure with us. Your health and happiness are worth it!

ASIN ‏ : ‎ B0CCCKP1Q4
Publisher ‏ : ‎ Independently published (July 24, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 80 pages
ISBN-13 ‏ : ‎ 979-8853456389
Item Weight ‏ : ‎ 7.4 ounces
Dimensions ‏ : ‎ 7 x 0.19 x 10 inches

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8 Week Keto Diet Journal: Ketogenic Planner Macros & Meal Tracking Log Ketogenic Diet Food Diary (Weight Loss & Fitness Planners)


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Embark on a transformative journey with the Keto 8-Week Journal, designed to support and document your progress on the ketogenic diet. This meticulously crafted journal is your ultimate companion, offering guidance, motivation, and a systematic approach to help you achieve your health and weight loss goals.

Personalize Your Meal Plans
Daily Tracking and Reflection
Progress Measurements
Goal Setting and Visualization
Reflection and Growth
170 pages 8.5×11″

Take control of your health, transform your body, and experience the incredible benefits of the ketogenic lifestyle. The Keto 8-Week Journal is your comprehensive tool for success, providing structure, guidance, and a tangible record of your journey. Start your transformation today and witness the power of keto unfold.

From the Publisher

coloring activity and notebooks

coloring activity and notebooks

ketogenic diet keto weight loss

ketogenic diet keto weight loss

ketogenic diet keto weight loss

ketogenic diet keto weight loss

ASIN ‏ : ‎ B0C7TG19F3
Publisher ‏ : ‎ Independently published (June 12, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 170 pages
Item Weight ‏ : ‎ 1.12 pounds
Dimensions ‏ : ‎ 8.5 x 0.39 x 11 inches

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French Version – The 2 Week Diet – Just Launched By Proven Sellers!

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Product Name: French Version – The 2 Week Diet – Just Launched By Proven Sellers!

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Click here to get French Version – The 2 Week Diet – Just Launched By Proven Sellers! at discounted price while it’s still available…

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French Version – The 2 Week Diet – Just Launched By Proven Sellers! is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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