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Are you struggling to lose weight now that you’re a middle-aged person?
Do you want to get in shape, feel great and burn those belly fats?
If you’ve answered YES, you better keep on reading!
The age of 40 is the watershed between youth and adulthood. Slow but inexorable changes begin to occur in our bodies, both cosmetically and functionally.
After age 40, we experience steady weight gain due to the loss of muscle mass, which is the true cause of the decrease in our metabolic rate.
The solution is to “reset” your body, precisely the purpose of The Whole Body Reset Diet created by the well-known personal trainer H. Pasternak.
Resetting your body to regain shape and motivation so that you can be refilled with energy and a positive charge to face life with grit and determination!
Here’s what you will get with this book:
What is A Whole Body Reset Diet to avoid any beginner’s mistake?
The Magic of Protein Timing in Nutrition, to well understand the role of proteins in this diet
The Principle of the Body Reset Program: with a 28-days meal plan to follow.
Body Fitness Plan: a series of strength training exercises to stay fit.
200 Whole Body Reset Diet Recipes: Drinks & Smoothies, Breakfasts, Stew and Soups, Sandwiches, Seafood, Poultry, Meat, Vegetables, Vegan, Salads & Sides. Snacks and Desserts
…And Much More!
“Whole Body Reset” will allow you to become more conscious of the foods that can re-activate your energy and help you lose weight and eliminate toxins.
This book is the beginning of your journey, a journey that starts in three stages, but then will turn into your personal and renewed “way of life.”
Click the “BUY” Button and Grab this Book Today!
ASIN : B0C2S5MGYM
Publisher : Independently published (April 20, 2023)
Language : English
Paperback : 109 pages
ISBN-13 : 979-8391948384
Item Weight : 12.2 ounces
Dimensions : 8.5 x 0.25 x 11 inches
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