LowCarbs – Maxx Ketosis

Posted on August 20, 2023 by Glenis Graham — Leave a comment

Keto Diet Cookbook For Beginners: 1500 Days Low-Carbs Keto Recipes for : Breaking Your Weight-Loss. 28-Days Diet Planner To Kickstart Your Keto Life -Style

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BONUS :Yoga on line Exercise Burns Fat for YOU
Do you want to rev up your metabolism and feel more energized in a short amount of time (a few weeks) so that you can lose weight?

Do you want to eat delicious cuisine without losing your appetite or motivation?

To lose weight quickly and easily on the ketogenic diet, try these simple recipes from the Keto Diet Cookbook for Beginners, updated for 2023.

The ketogenic diet has been responsible for weight loss and improving the health of millions of people.

Learn everything you need to know about the ketogenic diet, how to get started,

and how to maximize your results with the help of the Keto Diet Cookbook!

The ketogenic diet’s meteoric rise in popularity is due in large part to the success stories and growing body of research about it.

The Ketogenic Diet Cookbook for Beginners gives you all the tools you need to succeed and reach your goals.

No one ever claimed “diet” should be considered a four-letter word. With the Keto Diet Cookbook, maintaining your diet has never been simpler.

When dealing with metabolic, neurological, or insulin-related illnesses, a ketogenic diet may be helpful.

The Keto Diet Cookbook is the key to better health, a slimmer body, stable blood sugar, sharper thinking, and more energy.

Some examples of mouthwatering dishes include:

Recipes for:

Mediterranean RecipesAppetizers, Snacks, and Side Dishes;Vegan, Vegetable, and Meatless Dishes;Fish and Seafood Dishes;Chicken, Turkey, and Ham Dishes; Pork, Beef, and Lamb Dishes;Soups, Stews, and Salads;Sauces, Dressings.

With the Keto Diet Cookbook by your side, whipping up delicious meals doesn’t have to be a time-consuming ordeal. Learn how to fill the ideal low-carb/keto pantry, low-carb baking secrets, and more to help you break out of your food rut and embrace your inner master chef.

Get yourself the nicest present possible and begin to appreciate life once more!

ASIN ‏ : ‎ B0C1J9ZQ57
Publisher ‏ : ‎ Independently published (April 8, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 166 pages
ISBN-13 ‏ : ‎ 979-8390583579
Item Weight ‏ : ‎ 1.1 pounds
Dimensions ‏ : ‎ 8.5 x 0.38 x 11 inches

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Posted on August 18, 2023 by Glenis Graham — Leave a comment

Super Easy Diabetic Cookbook for Beginners: 1800+ Days Delicious, Low-Sugar & Low-Carbs Recipes Book for Pre Diabetic, Type 2 Diabetes | A 30-Day Meal Plan for Better Eating Habits

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⭐️⭐️⭐️⭐️⭐️ Super Easy Diabetic Cookbook for Beginners: 1800+ Days Delicious, Low-Sugar & Low-Carbs Recipes Book for Pre Diabetic, Type 2 Diabetes A 30-Day Meal Plan for Better Eating Habits

?️? In this cookbook, you’ll discover:

✅ Take Control of Your Diabetic Journey
?️ Empower yourself to take control of your diabetic journey with the Super Easy Diabetic Cookbook. Designed specifically for beginners, this book provides a wealth of delicious, low-sugar, and low-carb recipes that are suitable for pre-diabetic and type 2 diabetes individuals. Take the first step towards better well-being.

✅ Mouthwatering Delights without Sacrifice
? Enjoy a diverse range of scrumptious recipes that are flavorful. From breakfast to dinner, and everything in between, each recipe is thoughtfully crafted to be satisfying, without compromising on taste. Say goodbye to bland meals and hello to delightful flavors that nourish your body.

✅ A 30-Day Meal Plan for Lasting Habits
?️ Kickstart your journey to better eating habits with our comprehensive 30-day meal plan. We’ve done the planning for you, ensuring each day is nutritionally balanced, low in sugar, and low in carbs. Follow the plan with ease, knowing that you’re nourishing your body and supporting stable blood sugar levels.

✅ Empower Yourself with Knowledge
? Educate yourself about diabetes management, portion control, label reading, and making informed food choices. Gain valuable insights and practical tips to enhance your eating habits and overall well-being. Empower yourself with the knowledge to make positive changes in your lifestyle.

What’s more, this book offers a wide variety of delicious recipes that are low in sugar and carbs, including:

?? Wholesome and Energizing Breakfast Ideas
?? Flavorful and Nutritious Main Course Meals
?? Hearty Soups and Nourishing Stews
?? Delicious Low-Carb Sides and Vegetables
?? Indulgent, Yet Diabetic-Friendly Desserts

?? Click the Buy button now to embark on a culinary journey that nourishes your body and delights your taste buds with our Super Easy Diabetic Cookbook!

From the Publisher

ASIN ‏ : ‎ B0C5PJXJYT
Publisher ‏ : ‎ Independently published (May 22, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 119 pages
ISBN-13 ‏ : ‎ 979-8395519047
Item Weight ‏ : ‎ 11.7 ounces
Dimensions ‏ : ‎ 8.5 x 0.27 x 11 inches

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Posted on August 9, 2023 by Glenis Graham — Leave a comment

DIABETIC DIET AFTER 50: 1500 Days of Tasty Low-Carbs Recipes with a 30-Day Meal Plan for People Over 50 to Live a Low-Sugar Healthy Lifestyle

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? Diabetic Journal Included! Easily input and track your blood glucose readings, insulin dosages, and medication schedules, gaining a holistic view of your diabetes journey. ?

Embark on a Transformative Journey That Will Revolutionize the Way You Approach Food – With 1500 Days of Delicious Low-Carb Recipes Tailored Specifically for Individuals Over 50!

Navigating the world of diabetes can be overwhelming, but fear not!

Discover the comprehensive guide to reclaiming your health and vitality after 50 with The Ultimate Diabetic Diet After 50. This carefully curated collection of recipes is designed to help you effortlessly manage your blood sugar levels, support weight management, and boost your overall well-being.

Say goodbye to bland, uninspiring meals and welcome a vibrant, flavorful, and healthy culinary experience.

With The Ultimate Diabetic Diet After 50, you’llexplore an array of mouthwatering dishes that cater to your taste buds without compromising on health.

You’ll discover:

Recipes for any time of day: From hearty breakfast options to satisfying dinners, each recipe is carefully crafted to promote stable blood sugar levels and provide essential nutrients vital for optimal health.

A smooth transition to the low-sugar lifestyle: With a comprehensive 30-day meal plan to help you experience the peace of mind by taking the guesswork out of meal prep and guiding you to make informed dietary choices.

That the clock is going backwards!: Empower yourself with the knowledge and tools you need to take charge of your health, enjoy delicious meals, and live your life to the fullest.

And more!

This is more than just a recipe book — it’s a trusted resource filled with practical insights, tips, and guidance to help you manage your diabetes and live a healthy, fulfilling life.

So, if you or a loved one are navigating the challenges of diabetes while crossing the half-century milestone, this book is your ultimate companion for embracing a low-sugar, low-carb lifestyle.

It’s never too late to make positive changes.

Scroll up, Click on “Buy Now”, and Get Your Copy Now!

From the Publisher

“Diabetic Diet After 50”

is the essential resource for anyone facing diabetes after the age of 50. With 1500 days of recipes and meal plans, along with tasty recipes, detailed instructions, and a personalized journal included, this book will guide you towards a healthy and fulfilling life despite your diabetic diagnosis.

ASIN ‏ : ‎ B0C481P7L2
Publisher ‏ : ‎ Independently published (May 8, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 118 pages
ISBN-13 ‏ : ‎ 979-8393956516
Item Weight ‏ : ‎ 13 ounces
Dimensions ‏ : ‎ 8.5 x 0.27 x 11 inches

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Posted on August 4, 2023 by Glenis Graham — Leave a comment

365 Days of Low Carb Diet Recipes : A Low Carb Cookbook with Over 365 Easy Low-Carbs Breakfast, Lunch and Dinner Meals for Beginners Weight Loss Diet and Healthy Lifestyle

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Take note: New Proofread Version (2018)

Low Carb
365 Days of Low Carb Recipes Healthy eating is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you.

A huge effort has been made by the author in making sure that her eBook on 365 Days of Low Carb Recipes has all the possible ingredients to keep you healthy and provide all fun and enjoyment while having them.

In Low Carb Healthy Recipes, the author provides just that: 365 healthy recipes for people who are searching for a healthier life. Low Carb offers several advantages:
• Low carb diet is something very beneficial to our health.
• Your appetite will be killed in a good way if you take low carb recipes.
• You will have serious weight loss if you take low carb diet recipes regularly.
• The main fat loss will occur from the abdominal cavity if you take low carb recipes.
• Triglycerides will go down (Triglycerides are fat molecules that cost fat in our body)
• HDL level will increase in your body (HDL level is also called “good” cholesterol)
• Blood sugar and insulin level will decrease if you take low carb recipes regularly.
• Blood pressure will go down if you take low carb recipes regularly.
• Much, much more.

In addition to mouthwatering recipes like:
Green Bean and Mushroom Medley
Lemon Pepper Zucchini
Cheesy Baked Cauliflower
Hummus
Slow cooked chicken tetrazzini
There are many more recipes which will make you satisfied and interested. The author also tried to keep you with nutritious diet hat alongside regular exercise can help you with different healthy ways to stay fit. It will be amazing to find various low carb recipes with this eBook and try out each on different days.

Get your copy today and enjoy 365 days of delicious, healthy and mouthwatering Low Carb Recipes.

ASIN ‏ : ‎ B00OJEMAZQ
Publisher ‏ : ‎ 365 Days of Low Carb Recipes Cookbook (October 14, 2014)
Publication date ‏ : ‎ October 14, 2014
Language ‏ : ‎ English
File size ‏ : ‎ 2076 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 200 pages

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Posted on July 31, 2023 by Glenis Graham — Leave a comment

The Complete Diabetic Diet After 50: Low-Sugar and Low-Carbs Recipes with 21-Day Meal Plan for People Over 50 to Live a Healthy Lifestyle

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GET THE DIABETIC COOKBOOK WITH HEALTHY RECIPES TO LIVE BETTER.

Do you find it hard to stick to the healthy-eating plan?
Have you ever craved for savory tastes after being forced to take in terrible dishes?
Are you looking for a customized diabetic diet cookbook for people who are over 50?

Diabetic Diet After 50 can meet your needs absolutely! Except for the benefits of diabetic diet, it provides with every day tips to stay healthy. It also explains how does age relate to diabetes onset. Besides, a 21-day meal plan is set for you to follow. You should pay heed to what food you should or shouldn’t eat as well.

What this cookbook can bring to you?

Healthy lifestyles you would like —- Except for the medical treatment, the daily diet also matters. The dishes are designed to be low sugar, low carbs and healthy fats, which is the basics of health.A wide range of choices you will be amazed —- It has breakfast recipes along with vegetable mains recipes, grain, legumes, salads, soup and stew. Low sugar and low calories dessert and snacks are also included. You’ll never get bored with the various choice of food every day.The good taste you should have a try —- Spicy Mixed Nuts, Frozen Pineapple Yogurt, Korean Radish Beef Soup and other worth-trying dishes will not let you down. You can avoid making more bland food that sacrifice your taste.A 21-Day diabetic diet plan to kick start —- Do not worry you will fail to keep track on your controlled meal plan alone. In our meal plan chart, you will know what to eat at specific meals time and how much nutrition you take per day.Over 180 recipes with full-color pictures —- We care about your health. Full color pictures let you know what food you are interested in. More than 180 recipes to enrich your daily diet.

Considering the age and needs of diabetics, we do hope you can form a healthy eating habit from this cookbook. Now buy with confidence. It will be a good companion with you.

From the Publisher

More than 180 recipes with nutritional analysis for diabetics

Full color pictures let you know what food you will get. Except for the medical treatment, the daily diet also matters. More than 180 dishes are designed to be low sugar, low carbs and healthy fats, to take care of your health, which are more suitable for diabetics.

Cajun Roasted Shrimp and Vegetables

Prep time: 5 minutes, Cook time: 15 minutes, Serves: 4

Ingredients:

1 lb. large shrimp, peeled and deveined

2 zucchinis, sliced

2 yellow squash, sliced

½ bunch asparagus, cut into thirds

2 red bell pepper, cut into chunks

What you’ll need from store cupboard:

2 tbsps. olive oil

2 tbsps. Cajun Seasoning

Salt & pepper, to taste

Instructions:

1. Heat oven to 400 °F.

2. Combine shrimp and vegetables in a large bowl. Add oil and seasoning and toss to coat.

3. Spread evenly in a large baking sheet and bake 15-20 minutes, or until vegetables are tender. Serve.

Nutrition Facts Per Serving Calories 251 Total Carbs 13g Net Carbs 9g Protein 30g Fat 9g Sugar 6g Fiber 4g

Over 180 Recipes with Full-Color Pictures

This is a recipe book for diabetes people after 50. We care about your health. Full color pictures let you know what food you are interested in. More than 180 recipes to enrich your daily diet.

A 21-Days diabetic diet plan to kick start

Do not worry you will fail to keep track on your controlled meal plan alone. In our meal plan chart, you will know what to eat at specific meals time and how much nutrition you take per day. The dishes are designed to be low sugar, low carbs and healthy fats.

The nutritional analysis for every healthy recipe

More than 180 recipes are clearly marked with calories, fat, net carbs, sugar, protein. It has breakfast recipes along with vegetable mains recipes, grain, legumes, salads, soup and stew. Dessert and snacks are also included. A wide range of choices you will be amazed.

A wide range of thoughtful recipes with Full-Color Pictures

More concerned about your or your family’s health, Easy and Delicious Diabetic Recipes with 21-Days Meal Plan: start or continue your diet easily.

ASIN ‏ : ‎ B0BM8BXCR1
Publisher ‏ : ‎ Independently published (November 14, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 84 pages
ISBN-13 ‏ : ‎ 979-8363661471
Item Weight ‏ : ‎ 9.8 ounces
Dimensions ‏ : ‎ 8.5 x 0.19 x 11 inches

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