Tag: Permanent

Price: [price_with_discount]
(as of [price_update_date] – Details)

[ad_1]
You’ve heard it before. Fitness is this percentage diet and this percentage gym. etc…Complete BOGUS!
Let me give you the real percentages:
100% Nutrition, 100% Training, 100% Life
Let me tell you what getting into the best shape of your life “is” and what “is not”:
It “is” a science.
It “is not” a guessing game.
If you’ve hired a coach who told you to starve and do hours upon hours of cardio raise your hand. If you’ve done tilapia and asparagus or chicken and brocolli before raise your hand. Hey you been starving for 2 months now, go ahead and have a cheat meal so you can boost your metabolism. BOGUS! Your metabolism is still dead!
Despite this extremely flawed system, most likely you lost a significant amount of weight and bodyfat, but now you’re worst then when you started.

Do yourself a favor and don’t do that ever again. You got the trophy, we get it, now let’s help you win the battle against obesity. I think that’s a little more important.

Let me teach you the science of getting lean and strong permanently. Help me put an end to the BOGUS strategies that work short term but cause long term damage. Forget about the 3 month guarantees, these extreme diets can work for up to a year, but it’s downhill after that and more than likely there is no turning back.
Discover how to set up a realistic game plan that will teach you one, how to reach your goals and two, in how long. It’s on you! The game plan I will educate you on will not be temporary, it will be for the rest of your life.
Health and Fitness is a science not a guessing game.
I can tell you for certain how many calories are in a pound of fat. That is a fact and that is science. I can tell you approximately how much fat you need to lose and in how long using this proven science. With the same science, I can also tell you how much muscle you need to build.
Some of you out there are afraid of lifting heavy weights because you don’t want to look muscular but little do you realize that you are below the minimum amount of muscular mass your body needs. This is why you can’t get toned, lean, and/or have a hard time losing bodyfat.
Figuring all this out is what health and fitness is all about!

How many of you have gone to a guru or social medial celebrity trainer and they put you on an extreme calorie deficient diet, tell you to do 3 hours of cardio a day, and tell you to take a few “substances” and “supplements” that will help you preserve muscle and burn more fat?
Yes you probably have been or currently are a victim. What happens about 16 weeks later? You are miserable, your body gives up, and you end up gaining more weight then what you started with.
Eating frequently every 2-3 hours is not an ideal game plan. Eating less than your Basal Metabolic Rate (Caloric Restriction dieting) is not an ideal game plan. This is what health and fitness is not! Destroying your metabolism and setting you up for a lifetime of obesity!
So what is the best Game Plan?
Check out my book where I detail exactly how to go about getting into the best shape of your life. I give you direct insight from my own personal experience as to how exactly set up your nutrition and how to change your workout routines based on your goals.
This is the exact same system I use with all my clients as well as myself. I practice what I preach. I am a lifetime natural athlete and I am in the best shape of my life. I am lean and strong without the use of any drugs or illegal substances year round. I don’t have an off season or a bulking season. By doing things right my body stays lean and keeps growing.
My goal is to help you understand what exactly it takes to get there using science and not a guessing game.

ASIN ‏ : ‎ B07GZ3MLJ7
Publication date ‏ : ‎ August 29, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 1676 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 120 pages

[ad_2]