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Keto Diet. Don’t Harm Yourself: How To Avoid TOP 5 Mistakes on Ketogenic Diet, Keto Guide For Beginners, Meal Plan For Weight Loss, Cookbook and Recipes, Body Healing Plan, Improving Metabolism


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LIMITED-TIME OFFER BONUS INCLUDED – Get Free Instant Access to 3 Low Carb Diet Reports ($37 Value)

KETO DIET – DON’T HARM YOURSELF

The ketogenic diet is everywhere. Major celebrities like LeBron James, Gwyneth Paltrow, and Kim Kardashian have come out in support of this diet as one of the ultimate ways to LOOSE WEIGHT FAST. It’s gained a lot of steam for its SIMPLICITY and its RAPID RESULTS. If you’re looking for a KILLER DIET, then you’ve already found it!

However, it’s not all fun and games, and if you do keto wrong, you could be in a lot of trouble. So what can you do about that? Well, the long and short of it is that keto isn’t a magic diet. There’s no such thing. And this book doesn’t paint it out to be one. This book tells you everything you NEED TO KNOW about keto as well as all of the IMPORTANT STEPS you need to take in order to do keto SAFELY. By the end, you’re incredibly well-prepared to tackle this diet and lose weight to become the person you’d like to be.
Here is a preview of what you’ll learn…Keto Diet Beginners Guide and Possible ConsequencesHow To Avoid TOP 5 Keto Diet MistakesKeto Meal Plan with Tasty Recipes IncludedHow Keto Diet Can Help To Heal Your Body3 Bonus Chapters IncludedAnd Much, Much More
So what are you waiting for? Pick up this book, get to reading, and start morphing into the skinnier you today – safely and easily!

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (September 7, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 78 pages
ISBN-10 ‏ : ‎ 1976188369
ISBN-13 ‏ : ‎ 978-1976188367
Item Weight ‏ : ‎ 4.2 ounces
Dimensions ‏ : ‎ 6 x 0.16 x 9 inches

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Trace Minerals | Keto Electrolyte Drops | Full Spectrum Electrolytes to Avoid Dehydration, Muscle Cramps, Keto-Flu, and Electrolyte Imbalance | Gluten Free, Vegan | 24 Servings


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From the brand

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• Maximum Absorption

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What Are Trace Minerals?

Minerals — in small, balanced trace amounts— are critical to your health. Trace Minerals puts these important ions back in your body to promote a healthier, more balanced, life.

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At Trace Minerals, we envision a world where people are empowered and in charge of their own health; a time when all consumers are committed to living a healthier lifestyle; a day when ionic trace minerals are a part of every consumer’s daily supplement intake. Since 1972, Trace Minerals’ branded products have been recognized around the world as the pioneer of ionic trace mineral products that have supported consumers in living healthy lives.

Explore Trace Minerals

More from Trace Minerals

The Best of Trace Minerals

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 3.94 x 3.94 x 3.94 inches; 5.64 Ounces
Item model number ‏ : ‎ P39646
Date First Available ‏ : ‎ July 27, 2018
Manufacturer ‏ : ‎ TRACE MINERALS RESEARCH
ASIN ‏ : ‎ B07FYV9HP6

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Ketogenic Diet: Top 75 ketogenic Recipes (Ketogenic cookbook, Low carb diet, Lose Weight, burn fat, Paleo diet, Avoid Mistakes) ketogenic diet guide for beginners


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Ketogenic diet Guide with Best 75 delicious recipes
This book will help you to understand secrets of ketogenic diet with 75 delicious recipes
The Ketogenic Diet is a medically and scientifically proven diet plan in which you avoid all high carbohydrate foods.
With the help of this diet body starts to burn unwanted fats from body instead of carbohydrate.

Benefits of Ketogenic Diet
-Reduced appetite
-Loss of weight
-Loss of abdominal fat
-Reduced Levels of blood sugar
-Burn fat
-Increased Levels of HDL (Good Cholesterol)
-Decrease Levels of LDL (bad Cholesterol)

Things you’ll learn in this book
Ketogenic diet (introduction)
Ketogenic Diet and Metabolism
How Ketogenic Diet Affects Your Hormones
Exercising during Ketogenic Diet
Hidden Benefits of Ketogenic Diet
Our Tips While Being On Ketogenic Diet
75 Ketogenic Recipes (break fast, lunch, dinner, snacks & dessert recipes)

In this book you get 75 Specially designed ketogenic recipes
Ketogenic Diet and Snacks
Jalapeno Bacon Cheese
Onion and Cheese Quiche
Baked Bacon and Eggs
Cheddar Garlic Biscuits
Bacon and Eggs
Keto Capsicum Egg Frittata
Ham Omelet
Mushroom Zucchini
Salmon with Mushrooms and ginger
Canadian Chicken with Tarragon
Cauliflower with Parmesan Cheese
Cheesy Dijon Mustard
Ketogenic Green Beans
Spinach, Garlic Omelet
Bacon with Cauliflower and Celery

Ketogenic Lunch Recipes
Egg Whites with Beef and Tomatoes
Pumpkin with Beaten Eggs
Spanish Sardines with Spinach and Tomato
Zucchini and Feta Omelet
Breakfast Casserole with Sheddar
Shirataki Fettuccini Bacon
Mushrooms with Boursin Cheese
Garlic Biscuits with Xanthum Gum
Simple Chicken with Bacon Slices
Keto Toast with Almond Butter
Lasagna Spaghetti with Ricotta
Cucumber Pancakes
Mozzarella Muffins with Fresh Basil
Pumpkin Pancakes
Egg Salad

Ketogenic Dinner Recipes
Keto Low Carb Meatloaf
Crab meat bites
Zucchini Pancakes
Herb Baked Salmon
Prosciutto Salad with Spinach and Avocado
Chicken Salad with Lemon Juice
Tuna Salad with Dijon mustard
Mexican Chilli Tomatoes
Spinach Cheese Soup
Cucumber Salad with Shirataki
Cheesy Vegetables with Chilli powder
Creamy Ham Cubes
Sirloin Steaks with Garlic and Ginger
Spinach With Cream Cheese
Tangy Creamy Pork

Ketogenic Snack Recipes
Feta Bean Salad
Salad with Parmesan
Radish Asparagus Salad
Avocado Chicken Salad
Ketogenic Fritatta with Coconut oil
Chicken with Whey Protein
Shrimps with Avocado and Sriracha Sauce
Courgette Chips with Paprika
Keto Salad Platter
Chicken Egg Garlic
Ground Beef and Pureed Pumpkin
Keto Turnips with Garlic
Devilish Paprika Eggs
Cucumber Turkey
Pork and Cayenne pepper

Ketogenic Dessert Recipes
White chocolate almond protein drink
Keto Almond Smoothie
Coco and Banana Pudding
Coconut meat with Flax Seeds
Jelly Dessert – Let’s satisfy Ourselves
Pumpkin Waffles with Almond Meal
Fatty Yogurt and Chia Seeds
Pumpkin Dessert
Tartar Creme Dessert
Macadamias Dessert
Asparagus with Wasabi Powder
Sweet Tartar Crème Keto Rolls
Simple Ketogenic Blueberry Pancakes
Tasty Ketogenic Almond Cookies
Date Coconut Balls

This is the only book which will provide you ketogenic diet guide with specially deisigned 75 recipes.
Order your copy now!!!

ASIN ‏ : ‎ B01C69B8Y4
Publisher ‏ : ‎ Rp Publishing (February 23, 2016)
Publication date ‏ : ‎ February 23, 2016
Language ‏ : ‎ English
File size ‏ : ‎ 2597 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 166 pages

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Ketogenic Diet: Ketogenic Weight Loss Diet, Avoid Mistakes & Live Healthier (Ketogenic Diet, Ketogenic Weight Loss, Ketogenic Recipes, Ketogenic Diet Plan)


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Start To Lose Weight Now!
Use These Powerful Ketogenic Diet to Lose Weight, Boost Your Energy and Live a Healthier Life Well
Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on losing weight the right way by tackling the underlying cause of unwanted weight gain, which is high insulin levels in the blood.
Aside from being a highly effective way of losing weight, the ketogenic diet can also help you live a healthier lifestyle. You also get to know more about healthier food choices and how such food choices can help you to avoid falling prey to medical conditions like diabetes and cardiovascular diseases. When you have achieved fitness from following the ketogenic diet, you get to be healthier and have more energy to do the things that you love the most in life.
You need this book.

Here Is A Preview Of What You’ll Learn…
The Principles of the Ketogenic DietBenefits and Side Effects of the Keto DietWeight Loss and the Ketogenic DietBuying for your DietDos and Don’ts of the Keto DietSample RecipesMistakes Along the WayMuch, much more!Download your copy today!

Take action today and download this book for a limited time discount of only $0.99!

ASIN ‏ : ‎ B01GIRKM6A
Publication date ‏ : ‎ June 1, 2016
Language ‏ : ‎ English
File size ‏ : ‎ 2941 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 62 pages

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What is the Keto Diet?: How to Avoid Mistakes and Get Results (Beginner’s Guide)


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More and more people decide to try it.

The ketogenic diet is one of the best ways to lose weight and keep weight within normal limits.

You may have tried this diet in the past, but without any success, and therefore decided that this is not for you.

However, before you abandon this highly effective diet, check out the common mistakes of beginners.

In the book, the author considers the most common mistakes of those who follow this style of nutrition.

Success in the Keto diet also depends on what goals you set for yourself:

lose weightlower blood sugarimprove your healthimprove athletic performanceor you follow fashion

One way or another, but the book provides answers to many questions related to ketogenic nutrition.

Publisher ‏ : ‎ Independently published (December 5, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 55 pages
ISBN-10 ‏ : ‎ 1671853660
ISBN-13 ‏ : ‎ 978-1671853669
Item Weight ‏ : ‎ 3.36 ounces
Dimensions ‏ : ‎ 6 x 0.14 x 9 inches

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Anti-Cancer Eating Habits: A Prevenative Strategy on ways to Avoid Cancer


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What is Cancer and why is it important to understand my body? Do I need to understand the immune system and the body’s metabolism? What are phytonutrients and their importance for my gut health? How can I benefit from the ketogenic diet?

Anti- cancer Eating Habits brings the reader a basic understanding of our body’s functionality and a metabolic stragey of cancer growth in the body.

. phytonutrients and cruciferous vegetables and their enzymes to promote gut health for our body, our weight and populating the microbiome in our gut.

. the ketogenic diet as an alternative answer knowing cancer cells cannot survive on ketones while improving HDL good cholesterol levels and perhaps reversing type two diabetes.

.the adaptive and innate sides of our immunesystem and how to boost our immune system for optimal performance.

This book offers the reader easy-to-understand concepts of how to optimize their health and help prevent cancer from forming in the body. This book offers the reader a message of encouragement that they can significantly decrease or prevent the incidence of cancer growth in their body. Factors can vary from person to person, which is why this book focuses on the fundamentals that will benefit everyone to some degree. This book offers information to equip the reader with more insight into how their body functions and how improving their eating habits will also improve their life.

You will certainly enjoy this book!!!

ASIN ‏ : ‎ B0BT89CR9J
Publisher ‏ : ‎ Independently published (January 29, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 36 pages
ISBN-13 ‏ : ‎ 979-8375356211
Item Weight ‏ : ‎ 3.36 ounces
Dimensions ‏ : ‎ 5.5 x 0.09 x 8.5 inches

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Urine Test Strips Ketone Glucose Strips for Dogs and Cats Urinalysis (50 Strips) Monitoring and Avoid UTI by Advocate Pettest


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Package Dimensions ‏ : ‎ 4.41 x 1.93 x 1.85 inches; 1.45 Ounces
Item model number ‏ : ‎ PT-160
Date First Available ‏ : ‎ July 30, 2020
Manufacturer ‏ : ‎ Advocate
ASIN ‏ : ‎ B08DWKDN8H

What’s great about these test strips is that you get to check up on your furry friend right in the comfort of your own home, and get results within minutes. No calculations or instruments required!
PetTest Ketone Glucose Reagent Strips for Urinalysis are an essential tool for measuring your pet’s ketone levels in their urine. Test for both ketone and glucose levels with PetTest’s new ketone strips! Anti-VC Interference Ability.
Simple and easy to use. Dip the test strip in urine for 2 seconds. Immediately shake off excess urine . Wait 2 minutes and match the coloured test pads of the strip to the colour chart bottle.
Checking urine is one of the safest, easiest, and most accurate way to know more about your pet’s body. This allows you to plan what food and drinks to provide and which ones to avoid.

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Keto Cycling: How to Optimize the Ketogenic Diet and Avoid Common Mistakes


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Keto cycling is the most powerful, most effective, and most efficient tool for overcoming chronic disease and restoring health. Keto cycling is a method of going in and out of ketosis—a metabolic state in which the body runs on fat. It is absolutely the easiest and most efficient method of losing excess body fat and achieving your optimal weight. Low-fat, calorie-restricted diets are gruelingly difficult because you feel continually hungry and deprived; the keto approach is comparatively easy. The food is delicious and your hunger is depressed, so you can eat to your satisfaction and still lose the weight without the pain. All of the common health markers that doctors measure when evaluating a patient’s health, such as blood pressure, blood sugar, triglycerides, HDL, and systemic inflammation, are improved when a person goes keto. It is like hitting the reset button on your computer—all of the garbage is deleted and you are returned to the original properly working starting position before the errors began to creep in. Health problems are wiped away and you get a fresh start. Hormones are rebalanced, proper digestion is restored, energy levels improve, and blood chemistry improves; you sleep better, think better, and function better. It is literally an anti-aging diet. All of these results have been documented in published medical and nutritional studies.Unfortunately, information about how to do the ketogenic diet is awash in myths, misinformation, and misconceptions that are perpetuated on the internet, in books, and in the news media. Many people are confused, and consequently, do not follow the diet properly, leading to unsatisfactory results. This book exposes common errors that can sabotage the ketogenic diet and reveals how you can greatly enhance the health-promoting effects of the diet through keto cycling.

ASIN ‏ : ‎ B07TS92SZX
Publisher ‏ : ‎ Piccadilly Books, Ltd. (July 1, 2019)
Publication date ‏ : ‎ July 1, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 2905 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 178 pages

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The Ketogenic Diet for Type 1 Diabetes: Reduce Your HbA1c and Avoid Diabetic Complications


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Before the invention of insulin, type 1 diabetic (T1D) patients were advised to avoid sugar and starch (carbohydrate) and to eat a very low carb, ketogenic diet to control blood sugar. In contrast, modern advice is to eat carbohydrates and treat the resulting high blood sugar with large doses of insulin. This “eat carb and take more insulin” method increases the cost of diabetic care and does nothing to protect the patient from symptoms and complications. Worse, it exposes T1D patients to the real danger of a fatally low blood-sugar episode (hypoglycemia). The logical solution is to reduce both carb intake and insulin dosage. Avoiding carbs while enjoying foods rich in healthy fats and protein stabilizes blood sugar and reduces medication costs and the risk of long-term complications. The Ketogenic Diet for Type 1 Diabetes provides the tools and information you need to successfully take control of your diabetes. In addition to clear explanations of the science, you’ll find personal success stories, lists of the foods to eat and to avoid, cooking tips, how to get started and personalize the diet, adapting basal and bolus insulin doses, and special considerations for children with T1D.

Publisher ‏ : ‎ Gutsy Badger Publishing (March 29, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 242 pages
ISBN-10 ‏ : ‎ 194372105X
ISBN-13 ‏ : ‎ 978-1943721054
Item Weight ‏ : ‎ 11.7 ounces
Dimensions ‏ : ‎ 6 x 0.55 x 9 inches

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