Tag: Heal

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Autoimmune Cookbook: Delicious, Nutritious Dishes to Nourish and Heal Your Body (Idiot’s Guides)


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Over 100 paleo-friendly recipes to reduce inflammation and heal your gut
 
If you suffer from an autoimmune disease such as arthritis, lupus, Crohn’s disease, or thyroid disorder, changing your diet may be the key to managing your symptoms. The autoimmune protocol (AIP) eliminates specific problematic foods to help reduce inflammation in the body, but following it can be challenging, especially when you’re dealing with pain and discomfort.
 
Idiot’s Guides: Autoimmune Cookbook makes adhering to the AIP diet a little easier, with over 120 delicious recipes all free of the problem ingredients that can increase inflammation, including grains, gluten, dairy, eggs, legumes, nuts, seeds, nightshades, and refined or processed oils and sugars. Its simple, straightforward approach is ideal for people with budget and time constraints. It features:
 
·      Quick, simple cooking techniques
·      Easy-to-find ingredients
·      Glossary of basic cooking terminology
·      Information on stocking a pantry, meal plans, and shopping lists
 
Learn what to eat and what to avoid, and enjoy living symptom-free.


From the Publisher

healthy cooking, autoimmune boostinghealthy cooking, autoimmune boosting

healthy cookinghealthy cooking

autoimmune cooking, healthy recipesautoimmune cooking, healthy recipes

autoimmune cooking, healthy recipesautoimmune cooking, healthy recipes

About
Over 100 paleo-friendly recipes to reduce inflammation and heal your gut. Filled with over 110 nutrient-packed recipes, as well as tools to make smarter food choices, helping you live a longer, happier life. Packed with 25 cook and no-cook recipes for nutritious grains, berries, seeds, and booster powders to kickstart your day. Including 100 delicious, healthy Instant Pot recipes for breakfast, entrées, sides, desserts, and more. 300 recipes for nourishing meals and snacks that can all be prepared in 30 minutes or less.

Publisher ‏ : ‎ Alpha; 1st edition (December 1, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1615648666
ISBN-13 ‏ : ‎ 978-1615648665
Item Weight ‏ : ‎ 1.31 pounds
Dimensions ‏ : ‎ 7.72 x 0.6 x 9.2 inches

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Keto Diet: 2020 Complete Guide to a High-Fat Diet . 170+ Delectable Recipes . Heal Your Body , and Regain Confidence in 30 Days .


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Keto Diet For Beginners
2020 Complete Guide to a High-Fat Diet. 170+ Delectable Recipes. Heal Your Body, and Regain Confidence in 30 days.

The word diet is often associated with something not very tasty and a constant feeling of hunger, but this is only until you have tried the Keto diet. We understand what it is and how it can be useful.
A Ketogenic diet, often called a Keto diet, is a low-carb diet with a high fat content and a moderate amount of protein. It was popular in the 1920s. Its feature is energy production due to the breakdown of fats, not carbohydrates. The goal is to trigger the Ketosis mechanism in the body. Due to the decrease in the number of carbohydrates from food, the liver begins to convert fat into fatty acids and Ketone bodies. The latter are used by our brain as fuel to obtain the necessary energy. Initially, this diet was developed specifically for children with epilepsy to maintain a high level of Ketone bodies in the blood. This helps reduce the frequency of seizures.
It regained its popularity as modern nutritionists began to use it to combat obesity.In this book, you will find the following : What is a keto diet?
Keto Diet Grocery List More than 170 Recipes The types of Keto Personal Keto Diet Experience and more!
Download your copy of ” Keto Diet ” by scrolling up and clicking “Buy Now With 1-Click” button .

ASIN ‏ : ‎ B089W9L59H
Publication date ‏ : ‎ June 8, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 8118 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 243 pages

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Remedy Organics Immunity Plus Shot, Heal Me 18-Pack | Boost Energy, Brain Function, Detoxification, and Metabolism | Certified-Organic Ingredients


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Date First Available ‏ : ‎ January 8, 2021
Manufacturer ‏ : ‎ Remedy Organics
ASIN ‏ : ‎ B08SHCMRVT

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Keto for Women Over 50: The Ketogenic Diet Guide for Beginners for Losing Weight, Heal your Body, Supporting your Hormones and Preventing Diabetes. Live an Healthy Life Enjoying your Favourites Foods!


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Language ‏ : ‎ English
ISBN-10 ‏ : ‎ 1801444048
ISBN-13 ‏ : ‎ 978-1801444040
Item Weight ‏ : ‎ 12.9 ounces
Dimensions ‏ : ‎ 6 x 0.38 x 9 inches

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Keto Diet For Women Over 50: The Full Ketogenic Diet For Women Over 50. Heal Your Body, Boost Your Energy, Reset Your Metabolism | +200 Recipes For Losing Weight And Reshaping Your Body


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When you reach the age of 50, your body starts to change and starts to react differently to what you eat. Your metabolism slows down, and you’re more likely to see changes in your figure.

For this reason, it takes a lot of effort to Lose Weight without following a proper diet plan.

This Collection of Books will Reveal How Easy Losing Weight Can Be if you have the Right Knowledge and Accurate Informations to follow.

This Series of Books Will Teach You:

What is the Keto Diet and Who Can Follow it, so you can know specifically which route you should follow to achieve the results you craveAll the Benefits You Will Achieve by just following the straight forward tips and tricks clearly explained in the guideHow Effortlessly Follow the Included 30-Days Meal Plan to know how to save money while you’re progressing, and to be always aware of what you’ll be cooking ahead of time
More than 200 Simple and Luscious Keto Recipes subdivided into all the different meals of the day, to give you plenty of different methods to cook your favorite foods while still slimming down your bodyThe Best (Light) Exercises Specifically Made for Women Over 50 that you can do at home, to unlock the full potential of this awesome practical dietAll the Answers to the Most Asked Questions regarding the Keto Diet, to always have a reliable and high-quality source of answers to all the doubts or uncertainties you might have
& Many More Topics!

A lot of different women are not happy about themselves, and they tried many different so-called diets without achieving any result, but this needs to change precisely because THERE IS A PRACTICAL SOLUTION!

If you really want to become what you always desired to be, the best advice you can go after is reading these books, so….

…What are you waiting for? Click “BUY NOW” and start your transformation right away!

ASIN ‏ : ‎ B08SPXQV6T
Publication date ‏ : ‎ January 11, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 16513 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 518 pages

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Fatty Liver Diet Cookbook: 1500 Days of Healthy and Mouthwatering Recipes to Heal Your Liver, Boost Energy an Live Longer with 30 Day Meal Plan


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With this effective route to bodily detoxification, transform the health of your liver and learn how to prevent fatty liver disease.

Have you just learned that you or a loved one has fatty liver disease?
Do you want to make changes to your health?
Do you want to learn how to cleanse and detoxify your liver quickly and naturally?

This book is for you if you answered “yes” to the aforementioned questions!

This helpful cookbook explains how to detox your body, get rid of harmful toxins, and support your liver. It is bursting with delicious recipes and substantial meals. Our livers may easily get overworked in this day and age when so many of our contemporary diets include a ton of processed sweets and chemicals; but, with the appropriate eating plan, you can drastically improve your liver health and experience the many advantages.

You’ll find a doable route to restoring your liver’s health thanks to the extraordinary 1500 days of delectable and nourishing liver-friendly meals, as well as step-by-step directions that fit readers of all culinary skill levels. You may even locate a 30-day liver detox meal plan to get you started on the road to improved liver health. The meal plan includes breakfasts, lunches, dinners, snacks, smoothies, and more.

In this book you’ll discover inside:An Effective, Natural Method for Liver Cleansing and DetoxificationThe Treatment of Fatty Liver Disease Through Diet Change1500 Days of Delicious Recipes for Breakfast, Lunch, Dinner, Dessert, and More That Are Liver-FriendlySimple recipes and cheap ingredients you can purchase on a budgetA helpful recipe’s preparation time, cooking time, serving size, and nutritional informationAnd a 30-Day Liver Detox Meal Plan to Eliminate Cooking Stress

This Fatty Liver Diet Cookbook has a special diet plan that will satisfy your hunger and boost your health, whether you want to avoid getting fatty liver disease or just give your liver a much-needed break.

Are you ready to start improving the health of your liver? So scroll up and get your copy right now!

ASIN ‏ : ‎ B0BRSG7137
Publisher ‏ : ‎ Independently published (January 7, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 159 pages
ISBN-13 ‏ : ‎ 979-8372941816
Item Weight ‏ : ‎ 1.06 pounds
Dimensions ‏ : ‎ 8.5 x 0.36 x 11 inches

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Intermittent Fasting and ketogenic Diet: Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Keto Diet)


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Language ‏ : ‎ English
ISBN-10 ‏ : ‎ 1801857369
ISBN-13 ‏ : ‎ 978-1801857369
Item Weight ‏ : ‎ 1.22 pounds
Dimensions ‏ : ‎ 6 x 0.69 x 9 inches

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WORKBOOK FOR EAT TO BEAT YOUR DIET: Burn Fat, Heal Your Metabolism, and Live Longer (A GUIDE TO WILLIAM W. LI,’s BOOK)


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This Workbook is a comprehensive and practical guide designed to accompany the groundbreaking book, ” Eat to Beat Your Diet “

Are you tired of fad diets that promise quick fixes but deliver unsustainable results? Do you want to unlock the secrets of a healthier, more vibrant life without sacrificing the joy of food? Look no further!

Disclaimer: This is an unofficial, third-party workbook for Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer by Dr. William Li. It has been independently created and is free of plagiarism.
Please note that it is NOT the original book but a companion guide for it. We highly recommend reading the original book which can be purchased on Amazon.“Workbook for Eat to Beat your Diet” takes the empowering concepts from the original book and transforms them into practical, action-oriented exercises that will revolutionize your approach to health and wellness.Dive into the science-backed strategies of using food as medicine to fight diseases, boost metabolism, and achieve sustainable weight loss.This workbook is your personal companion to crafting a healthier future.Track your daily food intake, identify patterns, and cultivate mindfulness with the comprehensive Food Journal.Effortlessly plan delicious and nourishing meals using the Meal Planning Templates, perfectly aligned with Dr. Li’s four-week meal plan.Collect your favorite recipes in the Recipe Organizer for easy access to your go-to dishes.But it doesn’t stop there. Reflect and assess your relationship with food, body, and well-being with the thought-provoking prompts in the Reflection and Self-Assessment sections.Unleash your inner strength with the Exercise and Activity Planner, and harness the power of mindfulness with the Stress Management Exercises to conquer emotional eating and find balance in life.This workbook is your roadmap to an enriched life of optimal health. Personalize the strategies to suit your unique needs, preferences, and goals. Say goodbye to quick fixes and embrace lasting, sustainable changes.
“Workbook for Eat to Beat your Diet” is your key to a vibrant, healthier you.
Get ready to embark on a transformative journey of self-discovery, fueled by the science of food and the joy of living well.

Note: “Workbook for Eat to Beat your Diet” is intended as a companion to the original book, “Eat to Beat your Diet: Burn Fat, Heal Your Metabolism, and Live Longer” by Dr. William Li. Prior familiarity with the original book enhances the transformative experience provided by this workbook.

ASIN ‏ : ‎ B0CCXKTGXX
Publisher ‏ : ‎ Independently published (July 25, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 119 pages
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.27 x 9 inches

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