Tag: Enjoying

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1200 Calories Diet Meal Plan: How to Quickly Burn Stubborn Fat without Suffering Hunger while Enjoying Delicious Food | Easy and Flavorful Recipes that Are High in Protein and Low in Fat


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Are 1200 calories enough to have a full day of delicious and healthy fat-burning meals?

 

If you are looking for a way to flatten your stomach, lose a significant amount of fat without any of these crazy diets that require you to cut carbs fats, or do lots of calorie tracking, this book will help you a lot.

 

See what’s inside:

-Simple fat loss principles that have been working for decades explained in detail

-How do you actually construct a diet suitable for your needs and don’t require a lot of sacrifices in terms of your favorite foods and beverages?

-6 food categories are explained in detail – these are the food options for you that would allow you to lose weight faster and keep it off for as long as you want

-How will one maintain a calorie deficit enjoy delicious food daily without tracking them like a maniac?

-How much and which water should you drink? Advice backed up by science

-Amazing low calorie, high protein recipes for your best breakfast, lunch, and dinner

-Delicious dessert, snack, and salad options for any time of the day, in case you are hungry but still want to continue losing weight

-Detailed instructions next to each recipe with calorie and macro information

-Detailed 28-day meal plan to keep you on track and help you keep your food regimen simple and time-efficient

-Additional accountability tips to stay on track with your progress and results

-So much more!

 

There is literally no skill or prior knowledge required. Just take this book, read it and start using it to achieve your desired weight.

 

So don’t wait, scroll up, click on “Buy Now,” and Enjoy the Journey!

ASIN ‏ : ‎ B09VQ6Q2HB
Publisher ‏ : ‎ PublishDrive; PublishDrive edition (March 14, 2022)
Publication date ‏ : ‎ March 14, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 4204 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 85 pages
Page numbers source ISBN ‏ : ‎ 1802899987

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Keto for Women Over 50: The Ketogenic Diet Guide for Beginners for Losing Weight, Heal your Body, Supporting your Hormones and Preventing Diabetes. Live an Healthy Life Enjoying your Favourites Foods!


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Language ‏ : ‎ English
ISBN-10 ‏ : ‎ 1801444048
ISBN-13 ‏ : ‎ 978-1801444040
Item Weight ‏ : ‎ 12.9 ounces
Dimensions ‏ : ‎ 6 x 0.38 x 9 inches

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1200 Calories Diet Meal Plan: How to Quickly Burn Stubborn Fat without Suffering Hunger while Enjoying Delicious Food | Easy and Flavorful Recipes that Are High in Protein and Low in Fat


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INTERMITTENT FASTING FOR WOMEN OVER 50: Revitalize Your Wellness And Quit Diets That Deprive:Delay Aging,Detox Your Body,Lose Weight,And Boost Metabolism-All While Enjoying The Foods You Love


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Have you always wanted to live healthier but never knew where to start?
Have you tried many other diets without success and completely lost your confidence?
Are you looking for a simple program that helps you reach your weight goals and get back in shape?

Then this guide is for you! Start your path to a healthy lifestyle and discover the incredible benefits of Intermittent Fasting!
The passing years, the body shows the first signs of aging, and the diets that have no effects have undermined your self-esteem and self-confidence; it seems that nothing effectively works on you, and you see yourself getting fatter and fatter and feeling old.
With this guide, you will regain your self-confidence thanks to Intermittent Fasting and its beneficial effects on your body. You will finally discover how to lose weight effectively and lastingly and regain your self-confidence and feel desirable again.
Inside this book, you will discover:

What Intermittent Fasting is and how it can help you revitalize your health and self-confidence.General Tips And Rules For Intermittent Fasting and its effects against aging.The 5 Mistakes Not to Make During Intermittent FastingThe 6 most frequently asked questions about this method are removing doubts and getting maximum results.…And Much More!

Inside you’ll find a practical, simple, and effective approach to Intermittent Fasting: a powerful and impactful way to harness your body’s ability to burn fat naturally through easy changes to your daily routine. This guide will help you, and all women over 50, get back in shape and maintain it over time while restoring your self-confidence.
Discover through this book how easy it is to embark on your path with Intermittent Fasting and take advantage of its incredible benefits.
If you want to get the best out of your body now, intermittent fasting is for you!

What are you waiting for?
Order your copy NOW and start the Journey to the best shape of yourself TODAY!


From the Publisher

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This book is not for experts! The language used is simple to help you understand the world of Intermittent Fasting and take your first step into your brand new life.

Continue to eat what you like best without making any sacrifices. No other diet has this flexibility!

The improvements you will see in your body will help you regain self-confidence. Your relationship with others will change completely.

Stop wasting time online looking for the latest diet that promises you miracles. The solution is here under your eyes.

ASIN ‏ : ‎ B0C1HZYDKK
Publisher ‏ : ‎ Independently published (April 13, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-13 ‏ : ‎ 979-8391231745
Item Weight ‏ : ‎ 11.5 ounces
Dimensions ‏ : ‎ 8 x 0.28 x 10 inches

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Intermittent Fasting 16/8: The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoying Delicious Meals (Fasting Techniques)


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Intermittent Fasting for Women Over 50: The One-Stop Guide to Lose Weight, Slow Down Aging, and Support Your Hormones While Still Enjoying Delicious Meals and Social Gatherings (Fasting Techniques)


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Discover how to lose those pesky pounds without sacrificing the foods you love!

Are you over 50 and want the right diet to help you lose weight without complicated calorie counts and a limited menu?

Do you want to get rid of excess fat and still be able to eat what you love?

Are you interested in a diet that can help you stay fit and healthy with minimal exercise?

If you answered yes to any of these questions, this is the book for you.

This book is explicitly made for women like you who want the secrets to enhance weight loss, balance hormones, and live a healthy lifestyle, even as you age. This book includes practical, easy-to-apply instructions on how to incorporate intermittent fasting into your daily life during your menopausal years.

In this book, you will:Discover the fundamentals of intermittent fasting and how to make it work for you.Learn why intermittent fasting is ideal for women over 50.Uncover the powerful weight loss secrets that most people don’t know.Investigate the remarkable benefits fasting has on your mind and body. Read the different types of intermittent fasting and how to choose the perfect one for your lifestyle.Master brilliant tricks and strategies to help you stay healthy while losing fat. Find mouthwatering recipes to keep your stomach happy during eating windows.And so much more!It is time to drop the diets you have tried time and again without success. Intermittent fasting is your key to finally achieve tangible weight loss results. With this guide, you will discover the secrets to remain youthful as you enjoy your golden years!

What are you waiting for? Click the “add to cart” button to get your copy of this book today!

ASIN ‏ : ‎ B08ZBRS8W4
Publisher ‏ : ‎ Independently published (March 20, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 132 pages
ISBN-13 ‏ : ‎ 979-8725332377
Item Weight ‏ : ‎ 6.7 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches

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