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Have you always wanted to live healthier but never knew where to start?
Have you tried many other diets without success and completely lost your confidence?
Are you looking for a simple program that helps you reach your weight goals and get back in shape?
Then this guide is for you! Start your path to a healthy lifestyle and discover the incredible benefits of Intermittent Fasting!
The passing years, the body shows the first signs of aging, and the diets that have no effects have undermined your self-esteem and self-confidence; it seems that nothing effectively works on you, and you see yourself getting fatter and fatter and feeling old.
With this guide, you will regain your self-confidence thanks to Intermittent Fasting and its beneficial effects on your body. You will finally discover how to lose weight effectively and lastingly and regain your self-confidence and feel desirable again.
Inside this book, you will discover:
What Intermittent Fasting is and how it can help you revitalize your health and self-confidence.General Tips And Rules For Intermittent Fasting and its effects against aging.The 5 Mistakes Not to Make During Intermittent FastingThe 6 most frequently asked questions about this method are removing doubts and getting maximum results.…And Much More!
Inside you’ll find a practical, simple, and effective approach to Intermittent Fasting: a powerful and impactful way to harness your body’s ability to burn fat naturally through easy changes to your daily routine. This guide will help you, and all women over 50, get back in shape and maintain it over time while restoring your self-confidence.
Discover through this book how easy it is to embark on your path with Intermittent Fasting and take advantage of its incredible benefits.
If you want to get the best out of your body now, intermittent fasting is for you!
What are you waiting for?
Order your copy NOW and start the Journey to the best shape of yourself TODAY!
From the Publisher
This book is not for experts! The language used is simple to help you understand the world of Intermittent Fasting and take your first step into your brand new life.
Continue to eat what you like best without making any sacrifices. No other diet has this flexibility!
The improvements you will see in your body will help you regain self-confidence. Your relationship with others will change completely.
Stop wasting time online looking for the latest diet that promises you miracles. The solution is here under your eyes.
ASIN : B0C1HZYDKK
Publisher : Independently published (April 13, 2023)
Language : English
Paperback : 120 pages
ISBN-13 : 979-8391231745
Item Weight : 11.5 ounces
Dimensions : 8 x 0.28 x 10 inches
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