Tag: Effective

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Anxiety Disorders Cure. World’s #1 Effective Solution. Charles Linden

Ketone bodies

Product Name: Anxiety Disorders Cure. World’s #1 Effective Solution. Charles Linden

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Anxiety Disorders Cure. World’s #1 Effective Solution. Charles Linden is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Ketogenic Diet: 20 Effective & Easy Ketogenic Recipes For Rapid Weight Loss (High-Fat Diet, Keto Lifestyle, Ketogenic Diet for Beginners, Healthy & Easy Recipes)


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Use These Powerful Secret Ketogenic Recipes To Immediately Lose Weight Today!

Have you ever wondered what it would feel like if you could lose all that fat, if you could have a high amount of physical energy throughout the day and if you could live an active, happy life?
Look no further! This book will give you the actionable information you need in order to lose weight and gain an incredible physique effortlessly with the Ketogenic diet.

To get where you want to be, nutritionists and scientists the world over have formulated many programs meant to counter the effects of these health problems; from pills to, strange concoctions to diet plans all with the goal of countering obesity and related problems. Unfortunately, despite the huge variety of options, only a few have proven effective.
In fact, while many are too difficult to follow because of their restrictive nature (e.g. you have to starve yourself or make impossible dietary sacrifices), many others seem to bring about weight loss after following them for a short while only for the weight and other complications to come back after following such programs.

If you came here, you perhaps have followed many programs without much success and may perhaps be at the verge of giving up on your quest. Well, Don’t Give Up! ; the Ketogenic diet is one of the most effective, scientifically proven programs for countering weight loss and a host of other metabolic disorders. This book will show you exactly what the Ketogenic diet is about and how to follow it to realize various benefits.
In this book, you are going to learn everything you need to know about the Ketogenic diet including how to implement it, the foods to eat and avoid, as well as sumptuous recipes you can prepare to get started.

Here Is A Preview Of How This Book Will Help You Gain Control Of Your Health…

The Keto Diet in a NutshellFoods To Eat & Foods To AvoidKeto-Friendly Breakfast Recipes That Will Keep You Energetic Throughout The DayDelicious Keto Lunch Recipes For Rapid Weight LossMouth Watering, Yummy Keto Dinner RecipesDelectable Keto-Friendly Snack & Dessert RecipesMuch, much more!

Take Action Now And Change Your Life For A Limited Time Discount Of Only $0.99.

ASIN ‏ : ‎ B0743CR4Z1
Publication date ‏ : ‎ July 19, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 4499 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 46 pages

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Powerful Life Changing Hacks That Truly Transformed My Life: Using simple yet effective hacks to transform physical, mental and emotional health rapidly and sustainably (Health & Wellbeing)


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Keto Bible for Weight Loss and Health: The Most Effective and Actionable Ketogenic Diet Meal Prep Cookbook to Lose Weight, Save Time & Money and Be Longevity- Simple Tastry Keto Recipes


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This is the most comprehensive and scientific book about Keto Diet! This book will tell you all about Keto Diet. This book will be your only guide of Ketogenic Diet!

No matter if you have been in Keto Diet or not, no matter if you already know too much about Keto Diet or not, this book will be helpful for your Keto Diet journey!

Keto Diet now has been proven to be the most popular, effective and actionable diet for people who want to have a healthier lifestyle. By following a Keto Diet, you will change your whole life:

You will have better skin and better mood

You will lose your excess weight

You will be slimmer or stronger

You will have less illness and better sleep

You will be happier and longevity

Inside this book, you will know all about ketogenic diet and many mouthwatering low carb high fat keto recipes. All recipes have been tested and well chosen.

If you really want to make your body healthier, if you really want to lose your weight, if you really want your family member or friends change their life to be healthier, then please just get this Keto Bible book now!

ASIN ‏ : ‎ B07JCDGSCB
Publication date ‏ : ‎ October 11, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 6589 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 142 pages

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Paleo Diet: Easy Low Carb Homemade Recipes for Ketogenic and Paleo Diet (The Easiest and Most Effective Diet to Lose Weight)


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For beginners, it can be hard to stick to the keto diet because you miss the foods you love. If you are bored of eating the same bland stuff for every meal, then this keto dessert cookbook is for you.

Here’s a preview of what you’ll learn…

– What’s Paleo

– The Benefits of Eating The Paleo Way

– Paleo Cooking 101 (How to Cook Healthy and Delicious Meals!)

– Paleo on a budget

– Tips and Tricks to stay motivated

– Tips and Tricks for longterm Paleo Success

– Paleo Drink Recipes

– Paleo Desserts

– Dozens of Other Delicious Recipes

– And much, much more!

Losing weight and feeling better doesn’t have to be difficult. It also doesn’t mean you eat foods that taste terrible or you feel hungry all the time. It doesn’t mean you limit yourself to just a few choices of foods either.

Publisher ‏ : ‎ Tomas Edwards (October 27, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 202 pages
ISBN-10 ‏ : ‎ 1989744508
ISBN-13 ‏ : ‎ 978-1989744505
Item Weight ‏ : ‎ 9.8 ounces
Dimensions ‏ : ‎ 6 x 0.43 x 9 inches

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ketogenic manager: Effective way to lose weight & improve health


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This book will help us manage our diet and launch us into ketosis. Keto diets contains low-carb, adequate-protein, high fat diet used primarily in medicine to treat difficult-to-control (refractory) epilepsy in children. During ketosis, Carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain-function (Brain boosters). In the body, fats are used rather than carbohydrates.

ASIN ‏ : ‎ B077QKX73F
Publisher ‏ : ‎ pcg publishers (November 23, 2017)
Publication date ‏ : ‎ November 23, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 399 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 62 pages

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Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach


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Getting diagnosed with gestational diabetes is scary, but it doesn’t have to stay that way. Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to a beautiful, healthy baby. This can be you! Real Food for Gestational Diabetes offers an alternative to the conventional nutrition approach that embraces nutrient-dense and delicious foods that nourish you and baby without causing high blood sugar. With the wrong information (or no information at all), far too many women are left alone struggling with erratic blood sugar and excessive weight gain, often leading them to high doses of insulin or medications and difficult births. Sadly, this often happens despite these moms dutifully following the dietary advice given to them by well-meaning clinicians; a restrictive diet that leaves them feeling unsatisfied, unhappy, and confused about ever increasing blood sugars. In Real Food for Gestational Diabetes, prenatal nutritionist and diabetes educator, Lily Nichols, RDN, CDE, CLT, sets the record straight, offering revamped carbohydrate recommendations and exercise guidelines based on the latest clinical research. You can have gestational diabetes and have a healthy baby. Lily will show you how. With this book, you have the tools to turn this diagnosis into a blessing in disguise.You’ll learn:Why conventional diet therapy often fails and what to do insteadHow the right prenatal nutrition can reduce the likelihood you’ll need insulin by 50%Exactly which foods raise your blood sugar (and more importantly, which foods DON’T raise your blood sugar)How to customize a meal plan with the right amount of carbohydrates for YOU (there’s no one-size-fits-all plan, despite what you may have been told)The truth about ketosis during pregnancy (and why checking urine ketones isn’t useful)Information on insulin and blood sugar-lowering medications used in pregnancyWhich foods to emphasize to provide your baby with the right nutrients for optimal development (these real foods have a long history of producing strong, healthy babies)The best prenatal exercises to control your blood sugar and prepare for laborWhat to do after delivery to prevent type 2 diabetes

Publisher ‏ : ‎ Lily\Nichols (January 19, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 190 pages
ISBN-10 ‏ : ‎ 0986295000
ISBN-13 ‏ : ‎ 978-0986295003
Item Weight ‏ : ‎ 9.3 ounces
Dimensions ‏ : ‎ 6 x 0.43 x 9 inches

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Essential Weight Loss Air Fryer Cookbook: Teaches 1000 New, Delicious, Quick & Easy, Low Carb Air Fryer Recipes for Effective Weight Loss, Keto & Healthy Living with Nutritional Facts for Beginners


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Enjoy 1000 New, Delicious, Quick & Easy, Low Carb Air Fryer Diets for Effective Weight Loss (for Weight Watchers), Ketogenic Lifestyle, Type I & Type II Diabetes, & Healthy Living with Nutrition Info for Beginners

You don’t need a boring feeding lifestyle in order to lose weight and live healthy. In Essential Weight Loss Air Fryer Cookbook, you will learn 1000 new, healthy ways of eating what you like and still losing weight. Whatever is your target, be it weight loss, keto, to live a disease-free life, maintain your body weight and live healthy, we have special categories of recipes in this cookbook that will help you achieve your target. We also have very low carb meals, some even contain zero carb, specially meant for diabetic patients and those watching weight. These are the recipes and guides that helped me meet my weight loss target. Am sure it will also help you meet yours.

Air fryer is the healthiest gadget for preparing not only low fat meals, but also low carb recipes for those on weight loss and ketogenic lifestyles. If you want a live a healthy lifestyle or maintain your body size after shedding off excess weight, low carb air fryer recipes revealed in this weight loss cookbook is all you need.

The weight loss air fryer recipes in this cookbook are in line with the International Weight Watchers Cooking Standard for effective weight loss and fast slim down. They also passed the American Kitchen Healthy Recipes Test, and the UK Healthy Kitchen Recipes Test. Are you a busy mom or do you cook on budget? Don’t worry, there are many quick and easy low carb air fryer recipes that take not more than 30 minutes to prepare and cook. Their ingredients are common and cheaply available at any local grocery store.

Here are the categories of recipes in this Essential Weight Loss Air Fryer Cookbook:

Low Carb, Weight Watchers Air Fryer Recipes – For those on weight loss diet plan, who have not reached their weight loss target yet: Appetizers, Breakfast, Main Dish, Side Dish, Dinner and Snack Air Fryer Recipes like Meatball with Herbs, Kani and Shrimp Fry with Champignon, Cucumber Soufflé with Basil, etc.Low Carb Keto Air Fryer Recipes – Strictly for those living a ketogenic lifestyle who wish to reach their keto targets faster: Breakfast, Beef, Poultry, Seafood, Veggies, Sides, Pork and Lamb Air Fryer Recipes like Avocado Egg Boats, Minty Beef Balls with Lemon Yogurt Dip, Pork Roast with Thai Walnuts Sauce, etc.Healthy Low Carb Air Fryer Recipes – For weight watchers who have reached their weight loss target and wish to maintain their new body structure. Also for diabetic patients and those who wish to adopt a healthy feeding lifestyle: Breakfast, Main Dish, Side Dish, Healthy Air Fryer Recipes for Body Size Maintenance like Welsh Rarebit Muffins, Roast Carrots with Cumin, Cod Fish Nuggets, etc.Air Fryer Beginner TipsWeight Loss and Low Carb TipsKeto Tips for BeginnersJust make the right decision by clicking the BUY button to start cooking, eating healthy and look smart with these 1000 new, quick and easy Weight Loss Air Fryer Low Carb recipes for various lifestyles.

ASIN ‏ : ‎ B0863TX1QD
Publisher ‏ : ‎ Independently published (March 21, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 151 pages
ISBN-13 ‏ : ‎ 979-8629163749
Item Weight ‏ : ‎ 12.9 ounces
Dimensions ‏ : ‎ 8.5 x 0.35 x 11 inches

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Keto Diet Cookbook for Women After 50: The Most Effective Ketogenic Diet Manual Reboot Your Metabolism And Boost Your Energy With 200 Cheap, Affordable And Easy Recipes And A 21-Day Meal Plan


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Are you trying to find a way to lose weight healthily by recovering energy and vitality now that you are over 50?

During life, our body inevitably goes across some changes, especially in our Metabolism, that start to drop naturally, contributing to Weight Gain.

This is why it’s super important to have a complete diet to follow; a diet specifically made for this kind of change that happens with aging.

This book will help you counterbalance those changes effortlessly to lose weight and feel healthy by following cheap, delicious, and easy to make recipes.

This book will teach you:

– All you need to know about the Ketogenic Diet, from knowing how does the Keto diet work, to looking after all the macro and micro-nutrients before cooking a meal, and how to make the process easy and stress-free

– Special Applications of the Ketogenic Diet, like the uniques food therapies of certain metabolic diseases, or the reduction of symptoms associated with childhood epilepsy, to let the right eating habits heal your body in every way possible

– 200 Exclusive Quick and Mouth-Watering Recipes especially made for women after 50, with many images, so you will always be spoiled for choice when having to decide what healthful recipe you’re going to have, whether it’s for breakfast, lunch, dinner, or even a midday snack

– An incredibly good 21-Day Meal Plan that will help you schedule and organize your meals, to always ensure that you’ll have every ingredient ready in your kitchen, and to know ahead of time what you are going to eat despite your busy everyday life

And much more!

Rebooting Your Metabolism has never been easier, thanks to the practical advice

within this book that you could put into practice from now, so…

What are you waiting for? BUY IT NOW and let your customers get addicted to this amazing book!

And remember… We can control more of our body changes than we think we can

Publisher ‏ : ‎ Nigella Jennifer Willett (July 13, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 264 pages
ISBN-10 ‏ : ‎ 180267893X
ISBN-13 ‏ : ‎ 978-1802678932
Item Weight ‏ : ‎ 1.7 pounds
Dimensions ‏ : ‎ 8 x 0.63 x 10 inches

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Keto Diet for Beginners: The Ultimate Meal Plan & Eating Out Guide for Effective Low Carb Weight Loss & Healthy Living Using Ketosis


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What if the keto diet didn’t have to be dry chicken and soggy broccoli?Looking for delicious, keto-friendly recipes you can batch prepare…Ones which save you both time and money?…all without needing expensive kitchen equipment like $600 sous vide machines.You’ve come to the right place.You see, meal prepping is an easy way to stay on track with your diet.In fact, leading nutrition advisor Mike Roussell, Ph.D states that meal prepping is the one of the biggest factors in maintaining a long-term healthy eating plan.“When you prep meals ahead of time, you don’t need to make any decisions at meal time. All the work has already been done. You just need to eat.”And even if it looks complicated at first, it’s dead simple once you get into the swing of things.Plus it can save you up to 4 hours a week and can shave up to $100 off your grocery bill.So whether you’re a bodybuilder on a cut, trying to lose a few extra pounds before summer or just want a way to eat healthy which doesn’t involve slaving away in the kitchen after work…then we’ve got you covered.In this book you will discover:The 10 biggest meal prep mistakes – and how to avoid themHow to batch cook with no fancy equipmentThe 8 items you must have in your pantry to whip up a delicious last minute keto-friendly mealHow to ensure your meals taste just as good on day 3 and 49 emergency keto-friendly meals you can get at popular fast food chains (great if you’re out and have no other choice)One food you’ll always find listed on keto websites, which ISN’T actually keto friendly (eating this “keto killer” is a surefire way to slow your fat loss)How to save up to $100 a week from your grocery shopThe “marathon method” which helps you stay on track and hit your health and fitness goalsHow to properly and effectively store your food (just as important as the cooking process but often overlooked by most new preppers)…plus over 50 Keto Meal Prep friendly recipes…including fat bombs and desserts…all with net carbs and fiber listed!Delicious recipes like Asian Chicken Mason Jar Salad and Blueberry Pancake Bites (which can be stored for up to 10 days)But that’s not all – you also get a free bonus book which is a complete guide to staying in ketosis while eating out.Which contains low carb meals at your favorite chain restaurants as well as… Keto friendly meals to order at Mom & Pop jointsThe best “grab and go” foods at convenience storesThe 1 food nearly everything forgets about which contains sneaky carbs 5 “Keto killer” foods which are often marketed as keto friendly – but aren’tThe emergency keto meal you can order at nearly any restaurantSo you can mix things up and don’t have to eat the same 2 or 3 meals throughout the entire week.And while other “keto recipe” books list recipes which aren’t even keto friendly – all recipes inside are certified keto approvedSo if you’re ready to take your meal prep to the next level…while saving time and money click “add to cart” to receive your book instantly!

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (September 1, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 244 pages
ISBN-10 ‏ : ‎ 1726455785
ISBN-13 ‏ : ‎ 978-1726455787
Item Weight ‏ : ‎ 8.6 ounces
Dimensions ‏ : ‎ 5 x 0.55 x 8 inches

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