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Vegetarian Keto Diet for Beginners: The Complete Ketogenic bible for weight loss as a Vegetarian (includes meal prep and intermittent fasting tips)


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Want to munch on delicious snacks and desserts while burning fat in the background? Keep reading to find out why this Vegetarian Keto Diet is so effective at rapid weight loss.

If you take care of your body, it will take care of you. The benefits of having a body that supports our desired lifestyle are truly amazing. Yet, most of us lack the right information (methods, tips, tricks) to prepare and consume the type of food that our body can really thrive on. The truth is that the human body is capable of becoming a lean fat-burning machine but only if you understand the keto process, take the right steps and get the right guidance.

Author Dr.Marie has spent her entire adult life coaching patients on living the ketogenic lifestyle and the numerous benefits one can experience as a vegetarian. In this book, she reveals the specific methods & meal-plan that has helped so many of her patients burn maximum belly-fat with minimum effort. It’s time for you also to shed all that unnecessary baggage and make others wonder how you did it.

So, what exactly are you going get from this book?

The Essential steps to attain ketosis safely with a vegetarian diet100 Delicious Veg Keto Recipes that will make your mouth waterThe complete shopping list of Vegetarian food items for the keto dietSecret 2-week meal plan that will help you lose 9 pounds (4kgs) in 2 weeks
Tips & Tricks to double your metabolism rate for faster resultsHow to avoid the Top 5 Mistakes people make with the keto diet
Special chapter dedicated to the Vegan Ketogenic dietBONUS section on the right mindset to sustain your new healthy lifestyle

Al the material inside this vegetarian keto diet guide has been designed to be simple and beginner-friendly. Specific instructions and nutritional information (Macros) have been provided for each of the recipes for the reader’s convenience. You are just one step away from starting the journey to achieve your dream body that lets you experience the lifestyle you deserve. Get the book now to begin the journey.

Scroll up and click on the “Buy Now” button.

Publisher ‏ : ‎ Independently published (December 20, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 204 pages
ISBN-10 ‏ : ‎ 1790381223
ISBN-13 ‏ : ‎ 978-1790381227
Item Weight ‏ : ‎ 1.08 pounds
Dimensions ‏ : ‎ 8.5 x 0.46 x 11 inches

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The Dash & Mediterranean Diet Bible: The Ultimate Guide To Healthy Eating: Discover 2000 Days of Heart-Healthy, Delicious Recipes and a 60-Day Meal Plan to Boost Your Wellness. + 3 Bonus


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The Ultimate Dash – Mediterranean Diet Cookbook is finally here!

⭐3 wonderful Bonus inside!⭐

Are you trying to lose those extra lbs but finding it difficult?
Are you looking for heart-friendly meals and want to remain healthy while enjoying your favorite recipes?

If yes, then you are at the correct spot. Continue reading! This Dash-Med bible is here for you!

The DASH and the Mediterranean diet are the two dietary approaches most frequently suggested for achieving the best possible health and well-being, so why not combine them? Dietitians and medical professionals have endorsed it, and the United States News & World Report has named it one of the best regimens. THE DASH and Mediterranean Diet bible offers a tempting choice for these effective diet schemes emphasizing the advantages of healthy, unprocessed foods.

The Dash Diet is a vital eating regimen that is simple to modify for a lifetime of good eating. It was created while keeping all individuals in mind. This dietary strategy aims to promote lifestyle modifications that support wholesome eating habits. Depending on your particular needs, you may pick between two plans. The first version permits 2300 mg of sodium daily. The second calls for 1500 mg of sodium daily.

The Med diet is a lifestyle modification that covers good eating practices, similar to the Dash Diet, while having the word “diet” in its name. It promotes consuming more nutritious natural foods and less highly refined and processed meals. Combing the two diet plans has been related to having significant cardiac advantages and promoting overall wellness.
This book is a combination of DASH-Med Diet recipes. You will find many alternatives, including delicious, unique and intriguing meal plans. In this book, you will discover:

Informative diet advice: Learn how this combination diet functions and get tips for adding it into your everyday life.

Meals that are simple to prepare: Make a meal easier for everyone with delicious, easy-to-follow recipes and a 60-day meal plan.

Helpful cooking tips: Get better expertise on short-cuts & food substitutions based on availability or taste choices.

Dietary recommendations, suggested portions and easy-to-make meal prep

Advice on how to maximize the benefits of your nutrition

Do not hesitate! Press the Buy Now button and start your healing journey today!

From the Publisher

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Explore a treasure trove of 2000 days’ worth of healthy and delicious recipes.Enjoy the convenience of simple and readily available ingredients for stress-free cooking.Discover the ease and simplicity of preparing these flavorful meals in your own kitchen.Experience the joy of being guided step-by-step through each recipe, ensuring successful results.Delight in a variety of culinary options that are both nourishing and easy to make.

Embark on a transformative wellness journey with the combined power of the DASH and Mediterranean diets.Benefit from a comprehensive guide that simplifies and demystifies healthy eating.Gain confidence in making nutritious choices with easy-to-follow dietary recommendations.Experience the convenience of a 60-day meal plan that takes the guesswork out of meal preparation.Be empowered with expert guidance, supporting you every step of the way toward a healthier lifestyle.

As a gift, unlock 3 irresistible additions that enhance your culinary adventure.Enjoy the simplicity of meal planning with suggested portions and easy-to-make meal prep tips.Follow along with step-by-step instructions, ensuring successful and delicious meals.Experience the satisfaction of nourishing your body with wholesome ingredients, effortlessly.Unlock a world of culinary possibilities while prioritizing your overall well-being.

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ASIN ‏ : ‎ B0C6VYSQ68
Publisher ‏ : ‎ Independently published (June 4, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 105 pages
ISBN-13 ‏ : ‎ 979-8397141765
Item Weight ‏ : ‎ 11.8 ounces
Dimensions ‏ : ‎ 8.5 x 0.24 x 11 inches

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Keto Bible for Weight Loss and Health: The Most Effective and Actionable Ketogenic Diet Meal Prep Cookbook to Lose Weight, Save Time & Money and Be Longevity- Simple Tastry Keto Recipes


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This is the most comprehensive and scientific book about Keto Diet! This book will tell you all about Keto Diet. This book will be your only guide of Ketogenic Diet!

No matter if you have been in Keto Diet or not, no matter if you already know too much about Keto Diet or not, this book will be helpful for your Keto Diet journey!

Keto Diet now has been proven to be the most popular, effective and actionable diet for people who want to have a healthier lifestyle. By following a Keto Diet, you will change your whole life:

You will have better skin and better mood

You will lose your excess weight

You will be slimmer or stronger

You will have less illness and better sleep

You will be happier and longevity

Inside this book, you will know all about ketogenic diet and many mouthwatering low carb high fat keto recipes. All recipes have been tested and well chosen.

If you really want to make your body healthier, if you really want to lose your weight, if you really want your family member or friends change their life to be healthier, then please just get this Keto Bible book now!

ASIN ‏ : ‎ B07JCDGSCB
Publication date ‏ : ‎ October 11, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 6589 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 142 pages

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The ED Bible – Naturally Put An End To Erectile Dysfunction For Less Than $10

Ketogenic performance

Product Name: The ED Bible – Naturally Put An End To Erectile Dysfunction For Less Than $10

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Click here to get The ED Bible – Naturally Put An End To Erectile Dysfunction For Less Than $10 at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

The ED Bible – Naturally Put An End To Erectile Dysfunction For Less Than $10 is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Continue reading The ED Bible – Naturally Put An End To Erectile Dysfunction For Less Than $10
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The ED Bible – Naturally Put An End To Erectile Dysfunction For Less Than $10

Ketogenic recipes

Product Name: The ED Bible – Naturally Put An End To Erectile Dysfunction For Less Than $10

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Click here to get The ED Bible – Naturally Put An End To Erectile Dysfunction For Less Than $10 at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

The ED Bible – Naturally Put An End To Erectile Dysfunction For Less Than $10 is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Continue reading The ED Bible – Naturally Put An End To Erectile Dysfunction For Less Than $10
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Wholesome Lazy Keto Cookbook: The Lazy Keto Bible. +160 Easy 5-Ingredient Low-Carb Recipes for Weight Loss, Including Veggie Recipes (Wholesome Lazy Keto Series)


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Do you want to lose weight without putting too much time and effort and, at the same time, eating your favorite meals? If yes, then this book is for you.

The Wholesome Lazy Keto Cookbook will help change your life by providing you with hundreds of delicious recipes and an amazing amount of knowledge about the lazy keto diet, which is a variation of the famous ketogenic diet.

In short, the lazy keto diet provides the same healthy benefits of the keto diet but without being so restrictive towards what you can and can not eat. The main goal is to limit your carbs intake.

The Wholesome Lazy Keto Cookbook covers:

Lazy Keto and Weight GainLazy Keto FundamentalsDealing with Common Problems on the Ketogenic DietBenefits of the Lazy Keto DietThe Lazy Keto KitchenStarting the Lazy Ketogenic DietAll Kinds of Recipes

…And Much More!

As you can see, the Wholesome Lazy Keto Cookbook is much more than a simple cookbook!

The wide array of recipes include:

BreakfastLunchDinnerSoupsSaladsPastaPizzaSide DishesVegan & Vegetarian recipesDessertsSmoothies

The Wholesome Lazy Keto Cookbook also includes conversion tables for both the metric measurement system and the imperial measurement system, so that everyone can follow its delicious recipes.

So what are you waiting for? Grab your copy NOW!

ASIN ‏ : ‎ B08NTZKB4F
Publication date ‏ : ‎ November 18, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 924 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 226 pages

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Intermittent Fasting and Ketogenic Diet Bible: Reset Your Metabolism with The Keto Diet, Fast Your Way to A Flat Belly, Increase Longevity, and Experience the Life-changing Benefits of Keto Clarity


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If you want to lose those stubborn pounds, feel great, and look as young as you did in your 20’s…Then keep reading this very important message…

Throughout my life, I’ve always struggled with feeling very sluggish and being overweight.

I still remember days where I would eat a big slice of cake at work, and literally fall asleep on my desk afterwards.

My boss would get so mad as it was happening way too often.

Until one day, he just couldn’t take it anymore so he went up to me and said…

“Wake up, you’re fired!”

And that wasn’t even the worst part yet, because it got so bad that…

I literally gained 55 pounds in a single year, and my blood pressure and cholesterol was through the roof.

I even felt a tingling sensation in my left arm, which was my worst fears coming true, it was a sign of a heart attack.

The doctors said that I had to change my unhealthy lifestyle urgently, or else, a major heart attack was bound to happen.

Reality hit me like a ton of bricks.

I realized that unless I figure out how to lose the weight and reverse the consequences of my unhealthy lifestyle quickly…

There was a very good chance that I’d leave my husband a widower, and my kids would have to grow up without their mother.

So the next day… I jumped out of bed like a girl on a mission.

I looked at every research I could find that could give me an answer to my lifelong battle with health and weight loss.

I kept on pushing for hours, and just when I was about to quit…

I stumbled upon this secret that would be responsible for helping me drop 6 dress sizes, feel more alive than ever, and save my kids from the pain of losing their mom.

Inside this book, you’ll discover:

Why this is finally the solution you’ve been looking for… and how it can change your life forever!

The best hacks for taking your health to the next level… and reversing the aging process.

Proven tips for sticking to your IF & Keto diet… and making it sustainable in the long term.

How to kickstart your metabolism… and repair the damages of your unhealthy habits.

Best-kept secrets for losing the weight… and keeping it off for the rest of your life.

… and many, many more!

I have seen this method work for thousands of people all across the world, regardless of their age, gender, and starting weight.

And that is how I know that the methods inside this book really works.

So if you want to finally lose weight, look younger, and feel healthy, click the “add to cart” button now.

ASIN ‏ : ‎ B07KP18X6R
Publication date ‏ : ‎ November 18, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 1754 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 188 pages
Page numbers source ISBN ‏ : ‎ 1790740762

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Penis Enlargement Bible #1 PE Offer On CB – Awesome EPC’s

Ketosis and exercise

Product Name: Penis Enlargement Bible #1 PE Offer On CB – Awesome EPC’s

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Click here to get Penis Enlargement Bible #1 PE Offer On CB – Awesome EPC’s at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Penis Enlargement Bible #1 PE Offer On CB – Awesome EPC’s is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Intermittent Fasting & Ketogenic Bible Bundle: Two Manuscripts In One Complete Guide: Includes Intermittent Fasting For Women & Ketogenic Bible


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Intermittent Fasting For Women: Powerful Strategies To Burn Fat & Lose Weight Rapidly, Control Hunger, Slow The Aging Process, & Live A Healthy Life As You Keep Your Hormones In Balance:

Inside the book, Intermittent Fasting For Women: Secrets to Rapidly Lose Weight & Burn Fat, Control Hunger, Slow Aging, & Live a Healthy Life While Avoiding Hormonal Imbalance, you will find everything you must know to look and feel better than you have in years.

Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You just need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body’s natural rhythms, you can start seeing real weight loss and muscle gain in as little as one month.

Inside you will find:

Several types of intermittent fasting techniques. There is bound to be at least one that’s right for you.Everything you must know to start intermittent fasting immediately and how to get the most out of it.Ways to ensure you start intermittent fasting correctly and are able to stick with it long term.More than 60 recipes to get you on the right path to a healthier diet!

If you are not convinced, here are some examples of the treats you might miss:

Cream Cheese PancakesQuiche CupsBaked Zucchini Noodles & FetaRoasted Celery & Macadamia CheesePan-Glazed Chicken and BasilChocolate-Dipped Apricots

Do any of those treats sound like food you’d eat on a diet? We don’t think so, but see for yourself!

There is no need to wait. Add this book to your personal library and get started on the path toward a healthier outlook on life today!

Ketogenic Bible: The Complete Ketogenic Diet for Beginners – The Only Keto Guide You Will Ever Need:

Are you tired of trying to lose weight without success?

If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits.

This book will help you get started the right way so that you get better and faster results.

In this book you will learn:

What the keto diet isHow to get startedFoods that you can and can’t eatA 14-day planA shopping listThe dangers of the keto dietThe benefits of the keto dietAnd much more

The keto diet is a great way to lose weight and get healthy. It’s also easy to start, and it doesn’t require a bunch of money. Once your body adjusts, the weight will fall off.

Don’t wait any longer; get started today!

ASIN ‏ : ‎ B07PVFV8XV
Publisher ‏ : ‎ Imaginarium Press Publishing (March 20, 2019)
Publication date ‏ : ‎ March 20, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 2135 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 308 pages
Page numbers source ISBN ‏ : ‎ 1094656607

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Ketogenic Bible: The Complete Ketogenic Diet for Beginners


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Are you tired of trying to lose weight without success? If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits. This book will help you get started the right way so that you get better and faster results.In this book you will learn:•What the keto diet is•How to get started•Foods that you can and can’t eat•A 14-day plan•A shopping list•The dangers of the keto diet•The benefits of the keto diet•And much moreThe keto diet is a great way to lose weight and get healthy. It’s also easy to start, and it doesn’t require a bunch of money. Once your body adjusts, the weight will fall off.

There is no need to wait. Add this book to your personal library and get started on the path toward a healthier outlook on life today!

★✰★✰★✰★✰Special Offer: Buy the Paperback version of this book and get the KINDLE VERSION FREE!★✰★✰★✰★

Publisher ‏ : ‎ Independently published (March 2, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 1798513897
ISBN-13 ‏ : ‎ 978-1798513897
Item Weight ‏ : ‎ 8.6 ounces
Dimensions ‏ : ‎ 6 x 0.4 x 9 inches

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