Medicine – Maxx Ketosis

Posted on August 24, 2023 by Glenis Graham — Leave a comment

The Power of Your Metabolism

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This NEW EDITION has the techniques for losing weight the natural way. This technique have now been integrated into this unique book.

The causes and solutions to a slow metabolism are well defined within the scope of simple terminology that is easy to understand, yet insightful enough to enlighten the most experienced reader. Based on years of experience and having helped thousands of people in their struggle with weight loss, the author recompiled all the techniques proven to achieve permanent weight loss. Thus, the techniques are based on actual observation of what works to achieve weight loss and maintain the ideal weight once it has been reached. These techniques have been tested by men and women of all body shapes and all with different weight loss goals from losing 10 to 300 pounds. What they had in common: a slow metabolism. With the help of this book you can lose up to 3 lbs of body fat per week by improving your metabolism. It includes help for diabetes and thyroid problems. It also addresses the truth about cholesterol, how body fat is really made, and why fats are not to blame despite of what intense marketing campaigns might dictate. Now, losing weight is not just about what you eat, but it certainly has a lot to do with it.

Diets have a high failure rate. Diets don t work. But what about a diet that becomes part of your life style where you can incorporate all types of food and still manage to maintain weight loss? One in which you can finally eliminate calorie counting, carbohydrate counting, hunger, anxiety for sweets and still feel and look your best? Such a diet has been formulated and is detailed in this book and most importantly, has been put to the test many times over and it works! The author researched and isolated the factors that cause a slow metabolism. Then he unified within one simple system the solutions, natural aids, and techniques to recovering your metabolism once and for all.

Publisher ‏ : ‎ Metabolic Press; New Edition (June 23, 2009)
Language ‏ : ‎ English
Paperback ‏ : ‎ 360 pages
ISBN-10 ‏ : ‎ 0978843754
ISBN-13 ‏ : ‎ 978-0978843755
Item Weight ‏ : ‎ 1.35 pounds
Dimensions ‏ : ‎ 6 x 0.75 x 9 inches

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Posted on August 23, 2023 by Glenis Graham — Leave a comment

Metabolism Reset Diet: Reset Your Metabolism and Become A Fat Burning Machine

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The body reset diet aims to help in weight loss with light exercise and low-calorie diet plans for fifteen days. The diet is divided into 3 phases of five days each. Each phase had a particular pattern of diet and exercise routine. You need to consume food five times every day, starting from the first phase, which mostly consists of smoothies and progressing to more solid foods in the second and third phases. There is no official endpoint of the diet after the first fifteen days for losing and maintaining weight. The habits and routines formed over fifteen days should be maintained for a lifetime.

In This Book You Will Learn:

✓ How to Reset Your Body?

✓ Science Behind Metabolism Reset

✓ Recipes for Smoothies and Salads

✓ What Kind of Foods Should You Choose?

✓ Nutrients You Need and How to Get Them

✓ Why Do People Eat Emotionally?

✓ Scientific Research on Eating Disorders and Why They Exist

✓ Why Do People Have Bulimia or Other Food Disorders?

✓ The Neuroscience of Brain Chemicals and Food As a Reward

Delicious Recipes For Metabolim Increase Include:

★ Green Smoothie

★ Strawberry Banana Smoothie

★ Salmon Citrus Salad

★ Quinoa Salad

★ Herb and Goat Cheese Omelet

★ Mediterranean Cod

★ Grilled Chicken and Veggies

★ Stuffed Peppers

★ Brussels Sprouts With Honey Mustard Chicken

★ Quinoa Stuffed Chicken

★ Kale and Sweet Potato Frittata

★ Walnut, Ginger, and Pineapple Oatmeal

★ One-Pot Chicken Soup

★ Chocolate Pomegranate Truffles

And Much More!

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

Publisher ‏ : ‎ Readers First Publishing Ltd (January 31, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 216 pages
ISBN-10 ‏ : ‎ 191371084X
ISBN-13 ‏ : ‎ 978-1913710842
Item Weight ‏ : ‎ 10.4 ounces
Dimensions ‏ : ‎ 6 x 0.46 x 9 inches

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Posted on August 23, 2023 by Glenis Graham — Leave a comment

Diets for Athletes the Beginners Guide: How to Change your diet and improve your performance as an Athlete!

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As an athlete, your physical health is key to an active lifestyle. You depend on strength, skill, and endurance, whether you’re going for the ball or making that final push across the finish line. Being your best takes time, training, and patience, but that’s not all. Like a car, your body won’t run without the right fuel. You must take special care to get enough of the calories, vitamins, and other nutrients that provide energy.Athletes require a lot of energy and nutrients to stay in shape. Because of this, strict diet plans can hurt your ability and be harmful to your health. Without the calories from by carbs, fat, and protein, you may not have enough strength. Not eating enough also can lead to malnutrition. Female athletes can have abnormal menstrual cycles. You increase your risk of osteoporosis, a fragile bone condition caused in part from a lack of calcium. Get medical help if you and your coach think you need to lose weight. Be sure to talk to your doctor before making major nutrition changes.

ASIN ‏ : ‎ B0851LJFRC
Publisher ‏ : ‎ Independently published (February 20, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 76 pages
ISBN-13 ‏ : ‎ 979-8615916137
Item Weight ‏ : ‎ 3.52 ounces
Dimensions ‏ : ‎ 5.5 x 0.18 x 8.5 inches

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Posted on August 22, 2023 by Glenis Graham — Leave a comment

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers

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The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.

In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that’s been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more.

Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It’s in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in “good fats” is ideal, and how to spur the growth of new brain cells at any age.

Dr. Perlmutter’s revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions — without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, Grain Brain teaches you how to take control of your “smart genes,” regain wellness, and enjoy lifelong health and vitality.

ASIN ‏ : ‎ 031623480X
Publisher ‏ : ‎ Little, Brown Spark; 1st edition (September 17, 2013)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 9780316234801
ISBN-13 ‏ : ‎ 978-0316234801
Item Weight ‏ : ‎ 1.25 pounds
Dimensions ‏ : ‎ 6.5 x 1.25 x 9.75 inches

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Posted on August 22, 2023 by Glenis Graham — Leave a comment

Manifesto For A Cancer Patient

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What choices do cancer patients have? Why do those choices seem so few?

This book is a manifesto for patient rights and a manual through the cancer journey, from a Naturopathic Medical Doctor.

A newly diagnosed cancer patient is told: “There is nothing else that works against your cancer except chemotherapy and radiation. So you are going to start chemo now.” After several chemo drugs are tried over the course of months to years, the cancer patient must then hear: “There is nothing more that can be done for your cancer, and it is time to go to hospice.” Then death is blamed on cancer rather than deception and inappropriate treatments.

It doesn’t have to be this way. Completely different treatments for cancer exist and are discussed in this book.

Cancer patients who choose naturopathic treatments over chemotherapy are berated by those who had already decided on a treatment plan. Naturopathic physicians treat cancer patients, and are criticized for doing so by oncologists.

Is the war against cancer, or against any alternatives to the status quo?

ASIN ‏ : ‎ B077BTP2XK
Publisher ‏ : ‎ Medical Choice Editions (November 10, 2017)
Publication date ‏ : ‎ November 10, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 1396 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 282 pages

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Posted on August 22, 2023 by Glenis Graham — Leave a comment

HORMONE RESET DIET COOKBOOK FOR WEIGHT LOSS: Reset Your Hormones, Power Your Metabolism, Blast Fat, and Lose Stubborn Pounds

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Learn How To Lose Weight And Improve Your Energy By Resetting Your Hormones!

So you are doing your best to be healthy. You eat clean and you exercise. Yet you still can’t get rid of this stubborn fat, and you wish you had more energy for life. You want to be happy, not moody, right?

Here’s what’s really happening: YOUR HORMONES ARE not in balance…

You gaining and losing weight also works in perfect harmony and if anything is out of balance, nothing you do is likely to be sustainable!

Weight loss is as a result of the interaction of many processes – calories in and calories out is just one of the many factors. Other things happen behind the scenes that determine whether you lose weight and keep it off. And one of the most important ones is your hormones; if your hormones are working against your weight loss efforts, you can starve or count calories/carbs all you want; it won’t be sustainable – you will gain all the weight shortly after!

And that’s where the process of resetting your hormones comes in. You could literally make your hormones to support your weight loss endeavors through resetting your hormones, not by using some magic ‘hormone reset’ button but by relying on one of the things that greatly contribute to the balance or imbalance of your hormones – your diet!

From this book, you will discover

Natural ways to balance your hormonesHow to reset your hormones to lose stubborn poundsMeal planning for hormone resetDelicious and easy to prepare hormone reset diet recipesAnd much more!

If you truly have a burning desire to improve your health, size and vitality as soon as possible,

Click Buy Now to get started!

ASIN ‏ : ‎ B08NF2QTHS
Publisher ‏ : ‎ Independently published (November 15, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 74 pages
ISBN-13 ‏ : ‎ 979-8565483512
Item Weight ‏ : ‎ 4 ounces
Dimensions ‏ : ‎ 6 x 0.17 x 9 inches

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Posted on August 22, 2023 by Glenis Graham — Leave a comment

Vagus Nerve Stimulation

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This second edition presents a timely and practical discussion of vagal nerve stimulation in a clear and well-illustrated format. It provides a clinical approach to the treatment of patients with medically-intractable seizures, as well as for those with depression (a new indication since the first edition). The book’s focus has made it successful, as it zeros in on clinically relevant findings. The new edition includes a CD-ROM with actual footage of the implantation procedure and the latest research findings of the treatment potential for depression and obesity. Vagus Nerve Stimulation gives the attending neurologist step-by-step information on this exciting method of treating epilepsy.

ASIN ‏ : ‎ B000OI14A8
Publisher ‏ : ‎ ; 2nd edition (March 16, 2007)
Publication date ‏ : ‎ March 16, 2007
Language ‏ : ‎ English
File size ‏ : ‎ 4386 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 184 pages

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Posted on August 20, 2023 by Glenis Graham — Leave a comment

The Coconut Oil and Low-Carb Solution for Alzheimer’s, Parkinson’s, and Other Diseases: A Guide to Using Diet and a High-Energy Food to Protect and Nourish the Brain

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From the author of the best-seller Alzheimer’s Disease; What if There Was a Cure?, Mary T. Newport, M.D.,now presents this guide of how to integrate diet in the treatment of neurodegenerative diseases.

Publisher ‏ : ‎ Basic Health Publications, Inc.; 2nd Revised ed. edition (August 1, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 1591203813
ISBN-13 ‏ : ‎ 978-1591203810
Item Weight ‏ : ‎ 0.035 ounces
Dimensions ‏ : ‎ 6 x 0.8 x 9 inches

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Posted on August 18, 2023 by Glenis Graham — Leave a comment

Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease–and How to Fight It

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2020 Foreword Indie Award Honorable Mention in the “Health” Category

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.

We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer’s disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common.

Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind.

In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.

From the Publisher

Publisher ‏ : ‎ BenBella Books (September 7, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 280 pages
ISBN-10 ‏ : ‎ 1953295770
ISBN-13 ‏ : ‎ 978-1953295774
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 6.06 x 0.78 x 9 inches

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Posted on August 18, 2023 by Glenis Graham — Leave a comment

Keto Diet Food Journal: Macros & Meal Tracking Log Ketogenic Diet Food Diary (Weight Loss & Fitness Planners)

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If you’ve always wanted to lose weight but struggle to figure out how to follow the Keto diet then keep reading…

Are you sick and tired of not being able to realize your diet goals? Are you confused by the Ketogenic diet and wonder how in the world to eat enough fat and track your carbs?

This food journal is your secret weapon with space to:

Log the foods you eat for breakfast, lunch, dinner & snacks.Track your protein, fat and carb macros for each meal.Record your daily water intake to stay hydrated & flush toxinsMood trackers to remember how your meals affected you.Record your sleep quality to balance out your circadian rhythm.Stay motivated using your 14 Week progress tracker for weight loss and body measurements.Discover your perfect foods to stay in the hunger-free zone by recording your craving levels.Note: to preview the interior please use the “Look Inside” feature on a computer browser

– – – – – – – – – – – –

A study from Kaiser Permanente’s Center for Health Research demonstrated that participants that kept a food journal lost twice as much weight.

Duke University Medical Center, Pennington Biomedical Research Center, and Johns Hopkins University ran similar studies with the same results – 50% MORE weight loss when keeping a food diary.

Which means you can get lasting weight loss without hunger cravings with the Keto diet and increase your success simply by tracking your food intake every day.

Take a second to imagine how you’ll feel once you lose weight on the Keto diet, and how your family and friends will react when they see your increased health and vitality.

So even if you’ve struggled before, you can double your weight loss success with a food diary tracker.

And if you have a burning desire to finally lose weight and get healthy with the Keto diet, then scroll up and click “add to cart”

From the Publisher

Keto Diet Food Journal

Reach your heath goals with the perfect food diary and wellness tracker.

3 simple steps to achieve your health and fitness goals

Track Your Meals

Slide effortlessly into weight loss by tracking your calories, protein, fat and carb macros. Banish those sneaky diet-busters by logging the foods you eat for breakfast, lunch, dinner & snacks.

Mind Your Wellness

Stay hydrated, record your sleep quality and discover your perfect foods to stay in the hunger-free zone by recording your craving levels.

Stay Motivated

Keep on course using your progress tracker for weight loss and body measurements. Studies show keeping track of what you eat is one of the best ways to manage your health.

Food & Macros

✓

Water & Sleep

✓

Mood & Hunger

✓

Weight & Progress

✓

Publisher ‏ : ‎ Independently published (December 31, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 101 pages
ISBN-10 ‏ : ‎ 1792938322
ISBN-13 ‏ : ‎ 978-1792938320
Item Weight ‏ : ‎ 5.1 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches

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