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Looking for a clean, easy way to cheat on your keto diet without actually cheating?Tasty meals with just two base ingredients?This cookbook shows concisely, how with on a chaffle diet, you can drop the pounds eating simple, mouth watering delicacies that fills you up and is far superior to the often recommended low fat diet. With a wide range of descriptive and well detailed categories from Seafood, Pork, Beef and even Vegan chaffles, this cookbook is all you need to get you going!Inside This Detailed Guide, You’ll Discover:-Easy To Make, Easy To Clean Recipes.-A Wide Range of Categories, We’ve Got You Covered!-A Whopping 101 Delicious, Easy-To-Make Chaffle Recipes..-Recipes For You No Matter Your Level Of Cooking ExperienceSo Hurry!! Your Journey to a Good Time With the Keto Chaffle Awaits!
ASIN : B089J3STTL
Publisher : Independently published (June 1, 2020)
Language : English
Paperback : 144 pages
ISBN-13 : 979-8650305781
Item Weight : 7.8 ounces
Dimensions : 6 x 0.36 x 9 inches
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With this effective route to bodily detoxification, transform the health of your liver and learn how to prevent fatty liver disease.
Have you just learned that you or a loved one has fatty liver disease?
Do you want to make changes to your health?
Do you want to learn how to cleanse and detoxify your liver quickly and naturally?
This book is for you if you answered “yes” to the aforementioned questions!
This helpful cookbook explains how to detox your body, get rid of harmful toxins, and support your liver. It is bursting with delicious recipes and substantial meals. Our livers may easily get overworked in this day and age when so many of our contemporary diets include a ton of processed sweets and chemicals; but, with the appropriate eating plan, you can drastically improve your liver health and experience the many advantages.
You’ll find a doable route to restoring your liver’s health thanks to the extraordinary 1500 days of delectable and nourishing liver-friendly meals, as well as step-by-step directions that fit readers of all culinary skill levels. You may even locate a 30-day liver detox meal plan to get you started on the road to improved liver health. The meal plan includes breakfasts, lunches, dinners, snacks, smoothies, and more.
In this book you’ll discover inside:An Effective, Natural Method for Liver Cleansing and DetoxificationThe Treatment of Fatty Liver Disease Through Diet Change1500 Days of Delicious Recipes for Breakfast, Lunch, Dinner, Dessert, and More That Are Liver-FriendlySimple recipes and cheap ingredients you can purchase on a budgetA helpful recipe’s preparation time, cooking time, serving size, and nutritional informationAnd a 30-Day Liver Detox Meal Plan to Eliminate Cooking Stress
This Fatty Liver Diet Cookbook has a special diet plan that will satisfy your hunger and boost your health, whether you want to avoid getting fatty liver disease or just give your liver a much-needed break.
Are you ready to start improving the health of your liver? So scroll up and get your copy right now!
ASIN : B0BRSG7137
Publisher : Independently published (January 7, 2023)
Language : English
Paperback : 159 pages
ISBN-13 : 979-8372941816
Item Weight : 1.06 pounds
Dimensions : 8.5 x 0.36 x 11 inches
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Explore our curated collection of 30 appetizing low-carb recipes, ideal as tasty sides, bites, or full-course dinners, sure to satiate your taste buds without breaking your Keto diet routine.
If you find yourself struggling with weight loss due to lackluster meal options, then look no further! Our collection of quick and delicious low-carb recipes featuring flavors from Mexico and Italy is just what you need. From appetizers to main courses and everything in between, these recipes will add some excitement to your daily menu while helping you stay on track with your health goals. Try them out today and see the difference a little creativity can make!
Craving an irresistible, healthy lifestyle transformation? Dive into a tantalizing collection of delectable keto recipes in “A Low-Carb Cookbook for Foodies,” guaranteed to leave you yearning for more with each serving. Watch your waistline melt away and feel confident knowing that you’re nourishing yourself with wholesome ingredients.
Let’s celebrate the joy of embracing wellness together – say hello to happy keto days!
ASIN : B0CCMCX2FY
Publication date : July 22, 2023
Language : English
File size : 16650 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 129 pages
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>>>Get Amazing Ideas of Ketogenic Diet Cast Iron Meals RIGHT NOW!<<<
If you want to get delicious, Healthy and easy Ketogenic Diet recipes for your Cast Iron Skillet than this book is for you..
Here Is A Preview Of What You’ll Learn Inside…
A QUICK OVERVIEW OF THE KETOGENIC DIET.HISTORY OF CAST IRON SKILLET.HOW TO CHOOSE THE BEST CAST IRON SKILLET.HOW TO USE THE CAST IRON SKILLET.PROPER MAINTENANCE OF THE CAST IRON SKILLET.BENEFITS OF COOKING WITH THE CAST IRON SKILLET.SUPER TIPS FOR COOKING IN CAST IRON SKILLET. Much, much more!
This book is designed with a variety of dishes. They are divided into 4 parts: the breakfast, lunch, dinner, and snacks. These are some of the most delicious mouth watering dishes that you can cook in a Cast Iron Skillet and enjoy the ketogenic diet at its best..
You’ll Learn How To Make These Delicious Recipes:
Spicy Multi-ingredient Super Power Breakfast Roll.Multi-ingredient – Multi-nutrient Frittata.Healthy Ketogenic Hash with Bliss of Bacon.Burger with Bliss of Pepperjack Cheese.Tasty Zucchini Noodles with Healthy Pork.Simple Beef & Chicken Lasagna for Dinner.Cheesy Hot Dogs Wrapped in Bacon. Mackerel Bites with Bliss of Avocado. Much, much more!
For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!
Read for FREE With Kindle Unlimited on your Mac, Pc, Tablet, Smart Phone or Kindle Device.
Take Action Right Now to Download your copy today!
ASIN : B01N77B9SK
Publication date : November 18, 2016
Language : English
File size : 631 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 152 pages
Page numbers source ISBN : 154057461X
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55% OFF for Bookstores! NOW at $ 32.95 instead of $ 39.95! LAST DAYS! Are you struggling with weight loss after 50You will Never Stop Using this Awesome Cookbook!The premise on which the ketogenic diet is based is the ability of our body to use lipid reserves (or more commonly fats) with high efficacy when the availability of carbohydrates is significantly reduced. The physiological mechanisms activated in this situation reduce the possible use of proteins for energy purposes, protecting the lean body mass and significantly reducing the feeling of hunger, thus making the diet easier to follow. Keto has been producing results which has attracted the top minds and researchers for a fairly long time. Considering the unique nature of this lifestyle of eating, the results have been rather encouraging. This book covers: The Basics of Ketogenic Diet Different Types of the Keto Diet Things to Know Before Starting the Keto Diet Specific Fitness Exercises for Women Over 50 to Support the Ketogenic Diet Delicious Keto Recipes for Breakfast, Lunch and Dinner Shopping List for Keto Meals Keto Eating Plan for a Woman Above 50 Keto Tracking and Macros for Women Over 50 How to Follow the Diet at Home and Away from Home Negative Moments and How to Overcome Them Tips and Tricks for Keto Weight Loss……….And much more!!! Buy it NOW and get addicted to this amazing book
Language : English
ISBN-10 : 1802733949
ISBN-13 : 978-1802733945
Item Weight : 10.9 ounces
Dimensions : 6 x 0.38 x 9 inches
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Struggling to give up with carbs while on keto? Do you miss the smell of freshly cooked waffles? Or do you want to incorporate waffles in your ketogenic diet?
Then Keep Reading…
The truth is… We all love that mouth-watering taste with a light, fluffy center of the waffles. Keto diet can become repetitive, limiting, and boring after a couple of months. Someone finds it extremely hard to give up carbohydrates, with good reason- they taste so damn good .
However, there’s a solution !
Keto Chaffles Recipes offers a huge variety of sweet and savory recipes that are perfect for breakfast, lunch, and dinner, or as keto snacks. There is no need to miss out any longer! You will be improving your health using a moderate protein, low-carbohydrate, and high-fat dieting plan filled with delicious chaffles for you to enjoy when the hunger-bug strike.
Here’s what you’ll find in this book: 5 Steps to Prepare a Chaffle Effortlessly Easy Keto-Friendly Options for Flour, Sweeteners, Spices and More Helpful Equipment and Tools that Can Assist You in Chaffle Preparation Calorie, Fat, Protein, and Net Carb Count on Each Recipe, so You don’t Lose Track of Your Macros Over 120+ Chaffle Recipes that You Can Prepare for Easy Breakfasts, and On the Go Lunches for Work or School Vegan and Vegetarian Chaffle Recipes Tips and Tricks for Success on Keto Chaffle Making BONUS! How to Prepare More than 30 Delicious Keto Dessert Chaffles
You will have the recipes and knowledge to use your waffle maker with the delicious ketogenic lifestyle you have chosen to lead. You can enjoy the chaffles without worrying whether they will interfere with your keto dieting plan.
Keto Chaffles Recipes includes our tried and tested recipes, teaching you the best ways to help promote weight loss, increase your energy, and suppress your hunger!
How about you read no further but grab a copy of this book now?
Download now to remove the stress and chaffle it! Scroll up and click “BUY NOW with 1-Click” to get your copy now! ✅
Language : English
ISBN-10 : 1913922405
ISBN-13 : 978-1913922405
Item Weight : 12.3 ounces
Dimensions : 6 x 0.54 x 9 inches
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Consuming a restrictive Ketogenic diet can not only be hard but at times overwhelming. When carbs are your worst enemy, an extra dose of meal planning is essential. Making sure that the diet is rich in nutrients is the main concern for every Keto dieter. But who says that you have to go all raw in order to avoid the loss of minerals and vitamins?
Own an Instant Pot? That can be the solution for all of your Keto troubles.
“The Most Complete Ketogenic Instant Pot Cookbook: 100 Mouthwatering and Easy-to-Make Keto Delicacies for your Instant Pot” offers you 100 delightful and deeply satisfying Ketogenic Instant Pot recipes for any occasion.
Inside these pages you will find:
-A Review of the Ketogenic Diet (Including the ultimate Keto shopping list)
-A Guide to Cooking with the Instant Pot (Including the ultimate Instant Pot cooking tips)
-100 Hassle-Free Ketogenic Instant Pot Recipes (Including recipe pictures and nutritional information):
Breakfasts
Soups and Stews
Poultry Recipes
Red Meat Recipes
Vegetarian and Vegan Recipes
Snacks and Appetizers
Desserts
These simple dump-and-forget Ketogenic Instant Pot recipes will not only enrich your recipe folder by 100 delightful meals, but they will also jumpstart your Ketogenic journey, help you enter and maintain Ketosis, and support your weight-loss goal. And thanks to the pressure cooking with the Instant Pot, these Keto delicacies will make sure that you will never be nutrient deprived.
Sounds like a dream come true for every Keto dieter? Click the “Buy Now” button and join me on this carb-free adventure. Your trimmed waistline is just a click of a button away.
ASIN : B078S9YKHS
Publication date : January 2, 2018
Language : English
File size : 1555 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 118 pages
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⭐ This book includes a FREE BONUS: the eBook “Anti-Inflammatory Cookbook for Beginners” ⭐
? Find out how to download it inside your book
Have you been diagnosed with fatty liver or steatosis, and you’re looking for the perfect guide to help you manage it and heal it?
Do you feel tired and out of energy because of this?…or maybe it’s making you fat and you definitely want to change your diet?
If your answer is YES, well, you have landed on the right page!
Fatty liver is a health problem that’s increasing in frequency, partially due to lifestyle choices and a rise in the number of people who are obese.
About a third of the population has fatty liver disease, and it hasn’t gotten the attention yet it deserves. That’s unfortunate since it can negatively impact your health.
Fatty liver can disturb the primary capacity of the liver, which is to eliminate poisons from your body, and this should be absolutely avoided to prevent the creation of health problems such as body inflammation, fibrosis, and cirrhosis.
Changing one’s diet and eating healthy is the solution to this problem and avoiding its worst consequences
Exactly for this reason, Melissa Jordon created this cookbook full of low-fat, easy, and tasty recipes which have been strictly designed to be in line with the nutritional requirements for a fatty liver.
Here is what you will get with this cookbook:Specific introduction to fatty liver disease that provides detailed information about symptoms, causes, diagnosis, and treatments.What causes fatty liver, and the best way to detox it. Livehealthier, in a better shape and mood feeling with more vitality.Tons of mouthwatering recipes that combine nutrition and flavor while sticking to the dietary guidelines for fatty liver, including breakfast dishes, snacks, veggies, soups, desserts, and much more. Every recipe has undergone a thorough examination and has been rigorously reviewed and tested.30-Day Meal Plan, which will help you plan your meals and those of your family without being more stressed or running out of ideas.Time-Saving shopping list with all the ingredients that will heal your liver.How to face this fatty liver diet. A lot of tips and tricks about how to stick to the diet, mistakes to avoid at the beginning, and how to make the most of these recipes to live healthier with more vitality and energy.
…And much more
If you have already been diagnosed with fatty liver or not, now is the best time to start improving your health.
The “Fatty Liver Diet Cookbook” will show you how to detox your liver, feel energetic again, and keep eating all the flavors you like best.
What are you waiting for?Click BUY NOW and grab this book today!
From the Publisher
ASIN : B0BCRXJQGV
Publisher : Independently published (September 5, 2022)
Language : English
Paperback : 83 pages
ISBN-13 : 979-8351130750
Item Weight : 8.2 ounces
Dimensions : 8.5 x 0.19 x 11 inches
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Burn fat, feel incredible, increase your energy and satisfy your sweet tooth. These mouth-watering easy keto desserts and sweet snacks will fill you up between meals and keep you in ketosis. You’ll almost feel guilty.
Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic and your health soars (to name but a few). But it doesn’t have to be all bacon, eggs, avocado and MCT oil. Experience all the benefits of a ketogenic diet, and avoid the boredom. Boost your fat intake but avoid ruining your macros with these easy and tasty low carb dessert recipes.
All recipes:Taste every bit as good as the high sugar desserts you miss – meaning you can satisfy your cravings and sweet tooth but stay in ketosis and continue burning fat for fuel.Contain no artificial sweeteners – only wholesome, natural ingredients to keep you healthy on the inside.Will be loved by your whole family – no more making different desserts for the family.Are easy to make, easy to follow and have easy to find ingredients – spend more time on the things you love, not searching for expensive ingredients and hours in the kitchen.Are beautifully laid out with gorgeous photography – making them a joy to create!Easy Keto Desserts & Sweet Snacks is the 4th cookbook in Elizabeth Jane’s best selling keto and low carb series. Perfect for powering up your energy, putting an end to cravings between meals, snacking on-the-go and even impressing your non-keto friends.
Recipes include:Intense Dark Chocolate Truffle Fat BombsCreamy Rich Chocolate Lava CakeGrandma’s Peanut Butter & Jelly CookiesMini Chocolate ‘Fat Burning’ Avocado TartsDecadent Chocolate Cream Cake
Buy your keto treats today – it comes with a 100% satisfaction guarantee! Simply return it hassle-free if you do not love the desserts! Have your high fat and low carb cake and eat it too!
From the Publisher
Have your (keto) cake and eat it too!
Being on a low-carb diet doesn’t mean giving up on all the sweet foods you used to love.Delicious, delectable and keto approved. Love your food and still maintain your diet
Find new favorite (low-carb) recipes
Discover brand new tastes and loves on your keto diet. Discover Choco Nutty Tarts and Volcano Cake (and many more!)Easily create old favorites to share with friends and family like Chocolate Truffles and Pecan & Maple Squares.
Quick and easy to make and budget friendly
Make any recipe in under 15 minutes.Ingredients which can be sourced in your local grocery store (or you probably already have them in your cupboard).
Ingredients:
⅔ cup creamy peanut butter⅓ cup sugar-free strawberry preserves (be sure to check the label for GF labeling)⅓ cup almond flour1 egg½ cup sugar substitute¼ teaspoon pure vanilla extract¼ teaspoon baking powder¼ teaspoon sea salt NUTRITION FACTS (PER SERVING) Total Carbohydrates: 7g Dietary Fiber: 2g Net Carbs: 5g Protein: 9g Total Fat: 18g Calories: 209
PEANUT BUTTER AND JELLY COOKIES
Directions:
Prep time: 10mins, Cooking time: 12 mins, Serves: 6 cookies
Preheat oven to 350°F. Prepare a metal baking sheet with parchment paper or nonstick spray. Beat the egg together with the peanut butter and sugar substitute in a large bowl until smooth and creamy. Add the almond flour, baking powder, salt, and vanilla extract. Mix well to form a dough. Shape the mixture into small balls and arrange on the prepared baking sheet. Make a small well in the middle of each cookie and fill with about 1 teaspoon of the preserves. Bake for 10-12 minutes until the cookies are golden brown. Cool on a wire rack and enjoy!
Publisher : Elizabeth Jane (August 20, 2018)
Language : English
Paperback : 38 pages
ISBN-10 : 0995534551
ISBN-13 : 978-0995534551
Item Weight : 4.5 ounces
Dimensions : 8 x 0.09 x 10 inches
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