Tag: Ideas

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WFPB WHOLE FOOD PLANT-BASED FOOD LOG AND DIET JOURNAL: Forks Over Knives Plan Book with Ingredient and Portion Ideas: Eating Healthy – A 90 Day Challenge


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Do you Want to Adopt a Healthy Lifestyle?

Adopting a plant-based diet is easy when you have a food journal to help you stay on track:Guideline on what food types to eat and portion sizes;Daily recommended servings;Trackers for daily hydration levels;Track your daily mood;Capture your favorite food.

EASY and CONVENIENT to USE!

Click “add to cart” to grab your copy.

If you enjoy our food journal, please come back to leave a review!

Uses:

Adopt a Healthy LifestyleEat Vegetarian or VeganTrack your Food Intake and HydrationTrack your MoodMakes a Great Gift

Publisher ‏ : ‎ Independently published (September 19, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 109 pages
ISBN-10 ‏ : ‎ 1694223256
ISBN-13 ‏ : ‎ 978-1694223258
Item Weight ‏ : ‎ 4.8 ounces
Dimensions ‏ : ‎ 5.5 x 0.25 x 8.5 inches

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Keto Fat Bombs, Sweets & Treats: Over 100 Recipes and Ideas for Low-Carb Breads, Cakes, Cookies and More


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From the bestselling author of The Keto Instant Pot Cookbook, Indian Instant Pot Cookbook, and Instant Pot Fast & Easy

Delicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet

The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog, TwoSleevers.com, Urvashi here turns her expertise to the snacks and treats that people miss most when they’re eating the keto way—quick breads, muffins, pancakes, cookies, cakes, pies, ice cream, and more. Urvashi offers recipes for many classic, high-carb favorites that have been reworked to be “fat bombs,” which help keep your macros in balance, as well as prevent you from craving all the things you usually can’t eat when you’re trying to lose weight. Many of the more than 100 recipes require no more than 10 to 15 minutes of prep time, and they taste as delicious and indulgent as they sound—how about Chocolate Peanut Butter Pops, Mocha Cheesecake, or Almond Butter Bombs? She also includes recipes for tasty smoothies, savory dressings, and sauces to round out the collection.


From the Publisher

keto fat bombsketo fat bombs

keto fat bombsketo fat bombs

Publisher ‏ : ‎ Harvest; Illustrated edition (March 5, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0358074304
ISBN-13 ‏ : ‎ 978-0358074304
Item Weight ‏ : ‎ 1.7 pounds
Dimensions ‏ : ‎ 8 x 0.6 x 9 inches

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Keto Chaffles Recipes: Easy and Mouthwatering Ketogenic Waffle Recipes – A Cookbook with Delicious Ideas for Carb Lovers to Enhance Weight Loss, Fat Burning, and Boost your Metabolism (Ketogenic Diet)


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Struggling to give up with carbs while on keto? Do you miss the smell of freshly cooked waffles? Or do you want to incorporate waffles in your ketogenic diet?
Then Keep Reading…

The truth is… We all love that mouth-watering taste with a light, fluffy center of the waffles. Keto diet can become repetitive, limiting, and boring after a couple of months. Someone finds it extremely hard to give up carbohydrates, with good reason- they taste so damn good .
However, there’s a solution !
Keto Chaffles Recipes offers a huge variety of sweet and savory recipes that are perfect for breakfast, lunch, and dinner, or as keto snacks. There is no need to miss out any longer! You will be improving your health using a moderate protein, low-carbohydrate, and high-fat dieting plan filled with delicious chaffles for you to enjoy when the hunger-bug strike.

Here’s what you’ll find in this book: 5 Steps to Prepare a Chaffle Effortlessly Easy Keto-Friendly Options for Flour, Sweeteners, Spices and More Helpful Equipment and Tools that Can Assist You in Chaffle Preparation Calorie, Fat, Protein, and Net Carb Count on Each Recipe, so You don’t Lose Track of Your Macros Over 120+ Chaffle Recipes that You Can Prepare for Easy Breakfasts, and On the Go Lunches for Work or School Vegan and Vegetarian Chaffle Recipes Tips and Tricks for Success on Keto Chaffle Making BONUS! How to Prepare More than 30 Delicious Keto Dessert Chaffles

You will have the recipes and knowledge to use your waffle maker with the delicious ketogenic lifestyle you have chosen to lead. You can enjoy the chaffles without worrying whether they will interfere with your keto dieting plan.
Keto Chaffles Recipes includes our tried and tested recipes, teaching you the best ways to help promote weight loss, increase your energy, and suppress your hunger!

How about you read no further but grab a copy of this book now?
Download now to remove the stress and chaffle it! Scroll up and click “BUY NOW with 1-Click” to get your copy now! ✅

Language ‏ : ‎ English
ISBN-10 ‏ : ‎ 1913922405
ISBN-13 ‏ : ‎ 978-1913922405
Item Weight ‏ : ‎ 12.3 ounces
Dimensions ‏ : ‎ 6 x 0.54 x 9 inches

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Best Easy & New High-Protein Low-Fat Diet Recipes no compromise with quality: Discover New Healthy and Original Meals with Step-by-Step Ideas and 100+ pictures


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Dive into the culinary wonders of Alice Bennett’s “Best Easy & New High-Protein Low-Fat Diet Recipes,” where nutrition meets gourmet standards. This book is not just another diet cookbook—it’s a journey into the realm of high-quality, protein-rich, low-fat delicacies.

Have you ever believed that eating healthily equates to eating blandly? Let this book change your perspective! With every page turned, you’ll uncover meals that are as delightful to the palate as they are beneficial to your well-being. Alice brings forward recipes that are intricately designed, ensuring that every bite is a fusion of taste and health.

Imagine having access to a collection where every recipe is complemented by step-by-step guidance and vibrant photographs. The 100+ pictures in this book aren’t just for show—they serve as your window to what’s possible in your kitchen. From hearty breakfasts to luscious desserts and everything in between, Alice paints a vivid picture of a diet that is both indulgent and nourishing.

Unleash your culinary potential with this treasure trove of high-protein, low-fat recipes. Whether you’re a seasoned chef or someone looking to expand their dietary horizons, Alice Bennett provides the tools and inspiration necessary. Embark on this culinary journey and uncover the secrets to a healthier, tastier lifestyle without compromising on quality. This is not just about changing your meals—it’s about transforming your approach to health and flavor.

ASIN ‏ : ‎ B0CDSSZ8NK
Publication date ‏ : ‎ August 4, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 20349 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 269 pages

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Quick and Easy Life with 100 Low Fat Low Carb Recipes: Healthy and Delicious Ideas from a Professional Chef with Original Photos and Pictures


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Dive into a culinary journey like no other! Quick and Easy Life with 100 Low Fat Low Carb Recipes, written by professional chef Ellie Greenel, is a must-have for anyone seeking a healthier yet delicious way of living. This is not just a cookbook; it’s a practical guide to upgrading your lifestyle, tailored for beginners and experienced home cooks alike.

With this book, you won’t have to sacrifice flavor for health. Greene, a seasoned chef, has compiled a collection of 100 low-fat, low-carb recipes that are as satisfying and savory as they benefit your health. In addition, these recipes aren’t just nutritious—they’re also quick and easy to make, perfect for anyone with a busy lifestyle. Whether you’re a busy professional who can’t spend hours in the kitchen or a parent juggling work and children, this book is designed with you in mind.

Imagine having access to a diverse range of dishes that are simple to create yet so varied and flavorful that you’ll forget you’re eating healthily. Greene takes you on a culinary tour across the globe, from comfort foods to exotic dishes, all while staying within the bounds of low-fat and low-carb guidelines.
Each recipe comes with an original photo, making it easier than ever to replicate these dishes in your kitchen. Furthermore, the book includes:Step-by-step instructions.Expert tips.Notes on ingredients and substitutions—ensuring a straightforward and enjoyable cooking experience.
Don’t wait another minute! Start your journey toward a healthier, tastier lifestyle today. Grab a copy of Quick and Easy Life with 100 Low Fat Low Carb Recipes in Kindle or paperback format. Treat yourself to a plethora of healthy, delicious, and easy-to-make meals. Whether a cooking enthusiast or a kitchen beginner, this book will become your new favorite cooking companion.

Remember, this is more than just a cookbook. It’s your guide to a healthier, happier life. Embark on this gastronomic adventure with Ellie Greene, and let’s revolutionize your kitchen together.

ASIN ‏ : ‎ B0CCBXHPLQ
Publication date ‏ : ‎ July 18, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 98957 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 208 pages

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Keto Diet for Beginners: High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!


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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body. At the same time, you will have a lifted spirit.
A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can use up daily. It is essential to beckon the energy stockpiled in the fat cells to deliver fuel or energy to your muscles.
The keto diet will also limit the volume of carbs you consume. A substantial percentage of your fuel for the day will come from fat transformed to ketones. Once you have the protein, carbohydrates, and fat ratio monitored by the diet plan such as shown in this cookbook; you are well on the way to a successful diet strategy.

ASIN ‏ : ‎ B07KTJT87D
Publication date ‏ : ‎ November 23, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 2160 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 155 pages

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Low Carb Meal Ideas: Low Carb with Gluten Free and Mediterranean Diet


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Low Carb Meal Ideas Low Carb with Gluten Free and Mediterranean Diet The Low Carb Meal Ideas book features low carb meal recipes. This book features two diet plans that incorporate low carb recipe ideas with the Gluten Free Diet and the Mediterranean Diet. Both diets have good low carb meal plans. Carbohydrates are responsible for a lot of weight gain, especially when consuming the wrong kinds. The two diets featured here uses foods that are naturally low in carbs so the composition of the recipes creates low carb meals. Each section will give plenty of recipes in which to choose for low carb lunch ideas, low carb dinner ideas and overall many low carb recipe ideas. The Gluten Free Diet section gives some valuable weight loss tips as well as recipes for entrees, appetizers, side dishes, soups, breakfast, and desserts. A sampling of the dessert recipes includes Gluten Free Pecan Pie, Pumpkin Cake, and Brownies with Matcha.

ASIN ‏ : ‎ B00JA1ZW12
Publisher ‏ : ‎ Healthy Lifestyles (May 15, 2017)
Publication date ‏ : ‎ May 15, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 387 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 156 pages

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Low Carb High Protein 101 Effortless Recipes Cookbook: Featuring New Delicious Ideas with Full-Color Images for Every Dish


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Are you searching for new ideas to keep up with your low-carb, high-protein diet without getting bored? Ava Mitchell brings you a game-changing cookbook, ‘Low Carb High Protein 101 Effortless Recipes.’ Available in Kindle and paperback formats, this cookbook will take your healthy eating to the next level!

This comprehensive guide contains 101 delicious, easy-to-make recipes, each one designed to keep you committed to your low-carb, high-protein diet. What sets this book apart? It’s filled with beautiful, full-color images for every dish, allowing you to visualize the final result of your culinary journey.

Imagine having an array of delightful recipes at your fingertips, each tailored to your dietary needs. This cookbook has everything from hearty breakfasts, diverse lunches, and satisfying dinners to tempting snacks. Plus, author Ava Mitchell breaks down the nutritional information for each recipe so you can keep track of your carb and protein intake effortlessly.

Whether you’re a seasoned cook or a beginner, Ava Mitchell’s ‘Low Carb High Protein 101 Effortless Recipes’ is a must-have for your kitchen. Add this valuable resource to your Amazon cart today. Embrace the diversity of flavors and enjoy a healthy lifestyle without sacrificing taste. Your low-carb, high-protein journey just got more accessible and more delicious!

Never let your diet be dull and monotonous again. Consider ‘Low Carb High Protein 101 Effortless Recipes’ today and experience the joy of nutritious and tasty meals. Let Ava Mitchell guide you in your quest for healthier, happier eating.

ASIN ‏ : ‎ B0C9CZQRYF
Publication date ‏ : ‎ June 25, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 89128 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 280 pages

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