Tag: Busy

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Weight Loss Books: The Complete Ketogenic Cookbook For Busy Men And Women To Lose Weight Fast By Eating With Healthy Recipes


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Do you want to save time cooking healthy and family-friendly meals on any budget?
Weight Loss Books: The Complete Ketogenic Cookbook For Busy Men And Women To Lose Weight Fast By Eating With Healthy Recipes
You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines.
BEEF
POULTRY
FAVORITE KETO RECIPES
VEGETARIAN
DESERTS
VEGETABLES & SIDE DISHES
PORK
3-WEEK PLAN RECIPES
SNACKS & APPETIZERS
EGGS & DAIRY
FISH & SEAFOOD
Enjoy the benefits of the ketogenic diet and vegetarian lifestyle all on one plate.

ASIN ‏ : ‎ B086P9BGSV
Publisher ‏ : ‎ Independently published (April 1, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 166 pages
ISBN-13 ‏ : ‎ 979-8634410913
Item Weight ‏ : ‎ 1.1 pounds
Dimensions ‏ : ‎ 8.5 x 0.38 x 11 inches

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Ketogenic Diet and Intermittent Fasting Guide 2019: Accelerate Your Weight Loss, Reset Your Metabolism & experience the effect of Keto Clarity with the 30 Day Beginners Meal Prep Plan For Busy People


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If you’ve always wanted to lose weight but struggle to stay consistent on your diet then keep reading…

Are you sick and tired of not being able to get the body you want?

Have you tried endless other solutions but nothing seems to work for more than a few weeks?

Do you finally want to say goodbye to starving yourself, eating tasteless foods and discover something which works for you?

If so, then you’ve come to the right place.

You see, losing weight in a healthy, and sustainable manner doesn’t have to be that difficult.

In fact, it’s easier than you think.

A recent study in The American Journal of Clinical Nutrition confirmed that a low carbohydrate, high protein Keto diet results reduced hunger and a significantly lower food intake in comparison to other diets.

And The Department of Kinesiology and Nutrition at the University of Illinois verified that Intermittent Fasting is way more efficient in losing weight whilst conserving lean muscle mass in comparison to just normal caloric restriction.

Which means you can get ideal body quicker, and without starving yourself.

Here’s just a tiny fraction of what you’ll discover:

The basics of the Ketogenic Diet and Intermittent Fasting

The 9 Main Myths of the Keto diet and why they are wrong!

19 biggest mistake people make while on Intermittent Fasting and Keto (avoid this if you want rapid weight loss)

A list of Keto friendly meals at your favorite restaurants – so you never turn down a social invitation again because of your diet

A detailed 30-Day meal plan covering breakfast, lunch and dinner

The best supplements to help you on your Keto journey

How celebrities like Kim Kardashian and LeBron James used keto to transform their bodies

How to lose weight with the least effort and time by combining both Intermittent Fasting techniques with the Keto diet

24 easy and tasty Ketogenic recipes

…and much, much more!

Take a second to imagine how you’ll feel once you’ve achieved your ideal body, and how your family and friends will react when they see your progress in a few months.

So even if you’re 100lbs + overweight, you can easily lose weight with Ketogenic Diet and Intermittent Fasting Guide 2019.

If you have a burning desire to have felt melt off your body, and look like you’ve always wanted…thenscroll up and click the “Add to Cart” button now!

ASIN ‏ : ‎ B07R8FJP6X
Publication date ‏ : ‎ April 25, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 1799 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 139 pages

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METABOLISM BOOSTER FOR WEIGHT LOSS SMOOTHIES: 650 days of easy to make and delicious smoothies to lose weight, gain energy, detoxify and live a healthy lifestyle for busy people. Ready in 5 minutes.


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BONUS: Buy the paperback version of this book and get the kindle version for FREE. Find out how to get it inside the book.

Discover the Power of Metabolic Booster Smoothies!
This is More than your regular weight loss smoothies!

Let’s explore Jacob’s experience!

In a small town, the food-loving and exercise-averse Jacob, nicknamed “Jumbo Jacob,” received my weight-loss smoothie book from a friend, as a gift. Determined to change, he embraced a smoothie regime from the book, experimenting with bizarre ingredients. As the pounds melted away, Jacob’s reputation as the town’s zaniest smoothie maker grew. His stand, “Slimy Sippers,” became popular, and he shared the book with others. With his transformation to “Jumping Jacob,” he gained not only a slimmer figure but also friends, laughter, and a zest for life. The town embraced the slimy smoothies, and everyone lived happily ever after, inspired by Jacob’s journey.

Are you also tired of battling those stubborn pounds? Do you wish you had the secret to kickstarting your metabolism and achieving your weight loss goals? Look no further!

THIS BOOK IS FOR YOU.

Here what you will get in this book…Introduction to smoothies and how it can you help boost your metabolism for weight loss.How smoothies can help you lose weight.Success Stories that Inspire.Practical tips on how to incorporate juice recipes into your get to fit diet plan.Learn how to properly storage your juice to keep it fresh for many days and safe to consumeEasy to make smoothies, ready in 5 minutesGuidance to help you be Healthy and build a Happy Lifestyle.25 Delicious Beginner smoothies recipes you can make at home to satisfy the whole family and friends! BONUS: Buy the paperback version of this book and get the kindle version for FREE.Why browsing around looking for recipes, when you can have everything on palm of your hand? This book is everything you are looking for in smoothie recipe for weight loss and beyond. Unlock Your True Potential – Start Today!
Swipe up and get your copy of this wonderful book now!

ASIN ‏ : ‎ B0CD8VZ6PR
Publication date ‏ : ‎ July 30, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 5129 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 46 pages

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Keto Diet Cookbook For Beginners #2020: Healthy, Simple and Delicious Recipes for Busy People on Ketogenic Diet with 3-Week Meal Plan to Burn Fat and Keep Fit


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The Most Complete Guide On Your Keto Diet Journey In 2020!

The ketogenic diet is currently drawing mass appeal. Studies have shown this diet can aid with overall metabolic health, including weight loss, lipid profiles, glucose levels, and insulin sensitivity — and could stave off feelings of hunger.

This book will serve as a guide for you to understand the basics of Ketogenic diet and how you can incorporate it in your day-to-day life. It will try to answer all your queries and questions regarding Ketogenic diet in simple and easy to understand language. Starting a new diet can be a daunting experience and this book will help you to get over this fear.

If you want to burn fat, boost energy, restore your body and calm inflammation, then all you have to do is to follow the instructions in this book!

Inside you will find:

The history and science of the ketogenic dietWhat You Can Eat (And What You Should Avoid)How To Eat Out and Travel On The Keto DietThe Most Common Mistakes People Make On The Keto DietTop 100 Keto Diet Recipes for You to Get Started3 Week Keto Diet Meal Plan

Learn and enjoy recipes from this book, Get ready to take your Health to the Next Level!

ASIN ‏ : ‎ B07SPXH6HL
Publication date ‏ : ‎ June 4, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 7702 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 120 pages

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Fatty Liver Diet Cookbook: Easy, Quick & Delicious Low-Carb & High Fat Fatty Liver Diet Recipes For The Busy People


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Fatty Liver Diet Cookbook
Easy, Quick & Delicious Low-Carb & High Fat Fatty Liver Diet Recipes For The Busy People

☆★☆Read for FREE with Kindle Unlimited!☆★☆
Fatty Liver Diet
Fatty liver disease is a medical disorder characterized by an accumulation of fat in the liver, as the name implies. Alcohol-induced (caused by excessive alcohol intake) and nonalcoholic (occurs even if you’ve never taken a drink) are the two primary kinds. Alcoholic fatty liver disease affects around 5% of the population in the United States. Nonalcoholic fatty liver disease (NAFLD) is the most prevalent liver condition in children, affecting about 100 million individuals in the United States. Nonalcoholic fatty liver steatohepatitis (NASH) is a more severe type that can lead to more serious diseases including cirrhosis and liver cancer. To reverse the liver problem, regardless of the kind, the best therapy is a change in lifestyle, which includes decreasing weight, avoiding alcohol, and eating a fatty liver diet.
In this cookbook, you will find:Breakfast RecipesSnack RecipesLunch RecipesDinner RecipesDrinks RecipesSmoothie RecipesClean Liver Green juiceSo don’t wait, Read the Book and Enjoy Your New Healthy Lifestyle!

ASIN ‏ : ‎ B09CQC83HP
Publication date ‏ : ‎ August 15, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 2634 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 146 pages

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Keto Ninja Foodi Cookbook For Beginners: 500 Low Carb Ninja Foodi Recipes for Busy People on Keto Diet (Keto Diet Cookbooks)


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Do You Make These Keto Diet Mistakes?Failures Make You Keto Diet Better Only If You UnderstandRevolutionize your health with these simple, quick, and healthy Keto meals!Do you want to eat healthier, lose weight, and feel better? Tired of spending hours in the kitchen? Does eating healthy sound like too much work?Then this book is for you!

Don’t forget to get the eBook free with the paperback version

We have Packed this Keto Foodi Cookbook for Beginners with a whopping 500 keto diet recipes, including meat dishes, seafood, stews, vegetarian meals and much more, this incredible cookbook uncovers the wonders of the Ninja Foodi Pressure cooker, showing you just how you can make healthy meals in no time at all!

You’re bound to find something you’ll enjoy!

Covering breakfast, lunch, and dinner, this cookbook has a meal for every occasion. Whether you want to lose weight, have more energy, or simply eat better without giving up the foods you love, Foodi Keto Diet Cookbook for Beginners is your ticket to a healthier life!

Here’s what you’ll discover inside:

• A Complete keto guide with a list of frequently asked questions

• Wide range of Meat, Poultry and Seafood dishes

• Vegetarian, Vegan, and Gluten-free dishes with easily available ingredients

• Meals for breakfast, lunch and dinner recipes

• Sauces, Soups and Stews

• Rice, Grains and Pasta

• Snacks, Appetizers and Sides

• Desserts and Delicious Treats

• And So Much More!

All the meals are prepared by taking into consideration your everyday needs. There are even recipes that can cater for any special occasion or event!

So why wait!

Don’t be tricked into thinking eating healthy is difficult or time-consuming. With these ninja foodi recipes, it’s never been easier. Purchase this book now to join the millions of people enjoying simple, healthy meals with the multi-cooker today!

ASIN ‏ : ‎ B08RKJJKY2
Publisher ‏ : ‎ Independently published (December 28, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 201 pages
ISBN-13 ‏ : ‎ 979-8587214484
Item Weight ‏ : ‎ 1.06 pounds
Dimensions ‏ : ‎ 8.5 x 0.46 x 11 inches

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Anti Inflammatory Recipe Cookbook: Tested and Trusted Meal Guide with 30 Quick and Easy Mug Recipes for College Students and Busy People


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Are you ready to embark on a mouthwatering journey towards improved health and vitality? Introducing the “Anti-Inflammatory Recipe Cookbook,” a treasure trove of flavorful recipes designed to ignite your taste buds while nourishing your body from within.

Inside this comprehensive guide, you’ll discover a diverse collection of quick and easy recipes that harness the remarkable power of anti-inflammatory ingredients. Say goodbye to inflammation-induced discomfort and welcome a life filled with energy, resilience, and balance.

Unlock the secrets of vibrant well-being as you whip up delectable meals bursting with colorful fruits, vegetables, whole grains, and lean proteins. Dive into culinary creations that boast potent anti-inflammatory properties, working harmoniously to reduce inflammation, support healthy digestion, boost immunity, and promote optimal brain function.

But this isn’t just a cookbook—it’s your passport to a transformed lifestyle. Learn the art of meal planning, time-saving tips, and essential kitchen hacks that will simplify your cooking experience and empower you to make health-conscious choices effortlessly.

Indulge in tantalizing dishes like Turmeric Roasted Cauliflower, Lemon Garlic Salmon, Quinoa Salad with Pomegranate, and Berry Chia Pudding. Each recipe is thoughtfully crafted with your well-being in mind, ensuring that flavor, convenience, and health benefits harmonize on every plate.

Are you ready to take control of your health and savour the joy of preparing nourishing meals? It’s time to immerse yourself in the “Anti-Inflammatory Recipe Cookbook” and experience the transformative power of these culinary delights.

Join the countless individuals who have reclaimed their vitality and radiance through the magic of anti-inflammatory eating. Embrace the opportunity to live a life of wellness, one delicious recipe at a time.

Don’t wait any longer. Start your journey towards vibrant health today. Click the “Add to Cart” button and let the “Anti-Inflammatory Recipe Cookbook” be your trusted companion on the path to a healthier, happier you.

ASIN ‏ : ‎ B0C9PD7YHF
Publication date ‏ : ‎ June 27, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 830 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 58 pages

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One-Pot Keto Cooking: 75 Delicious Low-Carb Meals for the Busy Cook


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Take the Stress and Mess Out of Keto Cooking

Cut back on the clutter with high-fat, low-carb meals that can be whipped up in just one pot or pan. From mouthwatering sheet pan meals like Blackened Salmon with Chimichurri to skillet meals that you can prepare in just 30 minutes like Harissa Pork Chops and Squash, these recipes make cooking Keto-friendly meals for you and your family quick, easy and―most importantly―delicious.

Breakfast has never tasted as good as it does with Mushroom and Leek Frittata or Pumpkin-Spiced Keto Granola. Clean up couldn’t be easier with warming one-pot soups and stews like Hearty Keto Zuppa Toscana and Creamy Chicken Potpie Soup. And nothing can beat crowd-pleasing oven-baked dinners like Incredible Eggplant Parmesan and Easy Chicken Enchilada Skillet.

With tasty meals for every occasion from quick weeknight dinners to date night favorites, you’ll be cooking from this standout collection of recipes again and again.

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