Series – Page 3 – Maxx Ketosis

Posted on August 5, 2023 by Glenis Graham — Leave a comment

The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese Quiche to Chicken Cordon Bleu, 175 Quick and Easy Keto Recipes (“I Love My” Cookbook Series)

Price: [price_with_discount]
(as of [price_update_date] – Details)

[ad_1]
Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less!

The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance—the air fryer.

Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five—or fewer—key ingredients. These recipes are fast, inexpensive, and don’t require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule.

You’ll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying—making it a quick and healthy cooking option for busy people on the keto diet. In The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day.

From the Publisher

Pesto Spinach Flatbread

Place flour, cream cheese, and mozzarella in a large microwave-safe bowl. Place into microwave on high 45 seconds, then stir.Fold in spinach and microwave an additional 15 seconds. Stir until a soft dough ball forms.Cut two pieces of parchment paper to fit air fryer basket. Separate dough into two sections and press each out on ungreased parchment to create 6” rounds.Spread 1 tablespoon pesto over each flatbread and place into ungreased air fryer basket. Adjust the temperature to 350°F and set the timer for 8 minutes, turning crusts halfway through cooking. Flatbread will be golden when done.Let cool 5 minutes before slicing and serving.

Ingredients 1 cup blanched finely ground almond flour 2 ounces cream cheese 2 cups shredded mozzarella cheese 1 cup chopped fresh spinach leaves 2 tablespoons basil pesto

Publisher ‏ : ‎ Adams Media; Illustrated edition (May 12, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1507212992
ISBN-13 ‏ : ‎ 978-1507212998
Item Weight ‏ : ‎ 3.53 ounces
Dimensions ‏ : ‎ 7 x 0.6 x 9.13 inches

[ad_2]

Posted on August 5, 2023 by Glenis Graham — Leave a comment

Wholesome Lazy Keto Cookbook: The Lazy Keto Bible. +160 Easy 5-Ingredient Low-Carb Recipes for Weight Loss, Including Veggie Recipes (Wholesome Lazy Keto Series)

Price: [price_with_discount]
(as of [price_update_date] – Details)

[ad_1]

Do you want to lose weight without putting too much time and effort and, at the same time, eating your favorite meals? If yes, then this book is for you.

The Wholesome Lazy Keto Cookbook will help change your life by providing you with hundreds of delicious recipes and an amazing amount of knowledge about the lazy keto diet, which is a variation of the famous ketogenic diet.

In short, the lazy keto diet provides the same healthy benefits of the keto diet but without being so restrictive towards what you can and can not eat. The main goal is to limit your carbs intake.

The Wholesome Lazy Keto Cookbook covers:

Lazy Keto and Weight GainLazy Keto FundamentalsDealing with Common Problems on the Ketogenic DietBenefits of the Lazy Keto DietThe Lazy Keto KitchenStarting the Lazy Ketogenic DietAll Kinds of Recipes

…And Much More!

As you can see, the Wholesome Lazy Keto Cookbook is much more than a simple cookbook!

The wide array of recipes include:

BreakfastLunchDinnerSoupsSaladsPastaPizzaSide DishesVegan & Vegetarian recipesDessertsSmoothies

The Wholesome Lazy Keto Cookbook also includes conversion tables for both the metric measurement system and the imperial measurement system, so that everyone can follow its delicious recipes.

So what are you waiting for? Grab your copy NOW!

ASIN ‏ : ‎ B08NTZKB4F
Publication date ‏ : ‎ November 18, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 924 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 226 pages

[ad_2]

Posted on August 2, 2023 by Glenis Graham — Leave a comment

THE SICKLE CELL KETO KITCHEN BIBLE: The Superlative Ketogenic Diet Cookbook with Standard and Modern Researched Preppers Procedures for Sickle Cell & Chronic … Series: Everything You Need To Know 3)

Price: [price_with_discount]
(as of [price_update_date] – Details)

[ad_1]

“The Sickle Cell Keto Kitchen Bible” – a groundbreaking compilation born from the extensive research of leading healthcare experts, specialized physicians, and dedicated doctors in the field of sickle cell caregiving. Dive into a world of comprehensive knowledge, as this book unveils the power of ketogenic nutrition in managing Sickle Cell Disease (SCD).

Unlock the secrets of a preeminent dieting approach, specifically tailored to SCD patients seeking optimal health and well-being. With a focus on bone marrow transplant recipients and valuable insights from esteemed stem cell transplant consultants, this remarkable cookbook goes beyond recipes – it becomes your indispensable guide to post-transplant nourishment.

Your Benefits and Advantages from this book are below:

Learn how to make nutrient-packed recipes to support healthy sickle cell anemia, heart disease and cancer symptomsLearn to identify which foods are best for managing sickle cell anemia.Get self-explanatory images and representations of recipes, meals, supplements and much moreGet a better understanding of the specific nutrients to support both red blood cells, and an overall healthy lifestyle.Learn how to accurately portion your meals according to individual activity levels and current nutrition needs.Gain access to healthy breakfast, lunch and dinner ideas that support sickle cell anemia.Learn to incorporate healthy fats, proteins and carbohydrates into your ketogenic nutrition plan.Gain access to more than 30 Easy-to-make Recipes even for a restricted diet condition such as Sickle Cell and DiabetesLearn how to incorporate fasting & exercise into your nutrition plan while still receiving essential nutrients.Develop strategies for meal-prepping and planning foods that are both nutritious and flavorful.Implement essential supplements and minerals that further support the diet and health goals associated with sickle cell nutrition.Develop confidence in cooking so you can achieve sustainable health in the long-term.Professional insider tips and success stories from Health Caretakers, Dieticians, Sickle Cell victims (including pregnant sickle cell mothers)……And So Much More
Get more out this life-changing book on sickle cell ketogenic nutrition written by leading Dietician and Sickle Cell Warrior, Roselyn C. Tucker RDN

This book is a must-read for anyone looking to better understand the power of ketogenic nutrition for sickle cell disease. Roselyn C. Tucker RDN provides a comprehensive overview and practical guidance for implementing this powerful nutrition strategy. As the first book of its kind, written by a leading Sickle Cell Warrior, it also provides encouragement and inspiration for anyone diagnosed with sickle cell. Readers will learn how to optimize their nutrition and lifestyle to increase energy, reduce symptoms and protect their overall health. Tucker’s groundbreaking work in this field will help change lives. Get this book today to gain insights and take control of your health!

ASIN ‏ : ‎ B0CBKSQ8Y8
Publication date ‏ : ‎ July 9, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 4043 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 156 pages

[ad_2]

Posted on August 2, 2023 by Glenis Graham — Leave a comment

THE KETOGENIC CANCER-FIGHTING COOKBOOK: Delicious Recipes to Fuel Your Body and Beat Cancer! (The Ketogenic Diet Series Book 4)

Price: [price_with_discount]
(as of [price_update_date] – Details)

[ad_1]

The ketogenic diet has been found to be a useful tool in the fight against cancer. It is a high-fat, moderate-protein, and low-carbohydrate diet that has been shown to help reduce inflammation, improve insulin sensitivity, and reduce cancer cell growth. However, transitioning to a ketogenic diet can be challenging, especially for cancer patients who are already struggling with the effects of treatment. In her new cookbook, “The Ketogenic Cancer-Fighting Cookbook,” Eleanor Kelly offers a comprehensive guide to the ketogenic diet, specifically tailored to cancer patients. Kelly draws on her own experience with cancer and her background as a nutritionist to provide a detailed roadmap for those looking to implement the diet.

The book starts with an overview of the ketogenic diet, including its history and how it works in the body. Kelly then provides practical advice for getting started, including tips for meal planning and grocery shopping, and easy-to-follow recipes that use simple, whole food ingredients. The recipes in this cookbook are designed to be both delicious and cancer-fighting. They are high in healthy fats, moderate in protein, and low in carbohydrates, making them an ideal way to fuel the body and support recovery. The recipes range from breakfasts to main courses, as well as snacks, desserts, and more.

But this cookbook is not just about recipes. Kelly also includes important information about cancer-fighting foods and supplements, such as turmeric and omega-3 fatty acids. By following the guidance in this cookbook, cancer patients can support their bodies in the fight against cancer and improve their overall health and well-being. The ketogenic diet has been shown to help reduce inflammation, improve insulin sensitivity, and reduce cancer cell growth. In addition, Kelly emphasizes the importance of self-care during the cancer journey. She provides tips for managing stress, getting enough sleep, and incorporating movement into daily life, all of which can help support the body in its fight against cancer.

This cookbook is a must-read for anyone who has been affected by cancer. Whether you are a cancer patient, survivor, or caregiver, “The Ketogenic Cancer-Fighting Cookbook,” provides a roadmap to better health and healing through the power of food.
If you or someone you love is facing cancer, don’t wait to start using this cookbook. Order your copy today and take the first step towards a healthier, happier life.

ASIN ‏ : ‎ B0C4LTBWLV
Publication date ‏ : ‎ May 7, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 760 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 70 pages

[ad_2]

Posted on August 2, 2023 by Glenis Graham — Leave a comment

The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love (The Complete ATK Cookbook Series)

Price: [price_with_discount]
(as of [price_update_date] – Details)

[ad_1]
2019 IACP Award Winner in the Health & Special Diet Category

2019 James Beard Award Finalist

Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference.

Diabetes is a health crisis. America’s Test Kitchen’s urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.

From the Publisher

Eat What You Love

Eat Flavorful, Healthier Food.

Pumpkin Turkey Chili

13 Recipe chapters feature: 400+ foolproof, great-tasting recipes reengineered exclusively for this book Flavor variations for many recipes multiply your choices Color photos throughout, including step photos Full nutritional information for every recipe

Manage diabetes with great-tasting recipes

Complete Diabetes Cookbook features 400+ great-tasting recipes, all meticulously tested to fit a diabetic diet and to please everyone around your table. They deliver maximum nutritional value by following a recommended ratio of 10 grams of carbohydrates to 1 gram of fiber—or better. From appetizers and snacks to main dishes and even special desserts, we’ve got you covered with double the number of recipes found in many other diabetes cookbooks.

Inside the book:

Introduction by Dr. Dariush Mozaffarian, a world-renowned nutrition scientist, cardiologist, and professor at the Friedman School of Nutrition Science and Policy and Tufts University An overview of type 1 and type 2 diabetes and prediabetes and the role of carbohydrates, fiber, protein, fats, and sodium in a healthy diet The Plate Method and sample menus Our picks for the best lower-salt and sometimes lower-fat versions of pantry ingredients

Creamy Broccoli Cheddar Soup

Swapping out regular cheddar for extra-sharp allows us to use less cheese without compromising the soup’s cheesy flavor. Recent research indicates that a low-fat diet is not necessary for people with diabetes or anyone else—as long as the right type of fat is consumed. We use full-fat cheeses throughout The Complete Diabetes Cookbook because they have better flavor.

Lemony Penne with Chicken, Sun-Dried Tomatoes, and Artichokes

A lighter pasta dish with fiber-rich artichokes—frozen ones contain less sodium than canned or marinated ones—and savory enhancers such as lemon juice and zest, white wine, fresh basil, and sun-dried tomatoes. All the pasta recipes in The Complete Diabetes Cookbook call for whole-wheat pasta (which contains protein, fiber, and vitamins that refined white flour lacks) and balance the pasta with healthy vegetables and proteins.

One-Pan Pork Chops and Vegetables with Parsley Vinaigrette

An easy weeknight meal full of incredible flavor with plenty of roasted vegetables, including unpeeled potatoes and whole garlic cloves (we said it was easy!). Season with lots of fresh rosemary, paprika, and coriander and serve with a vinaigrette full of bright flavor and olive oil (people who regularly include healthy fats such as olive oil in their diets have reduced rates of diabetes).

Holiday Cookies

We were pleasantly surprised that halving the sugar of our holiday cookie recipe yielded buttery, sweet cookies. But without the added sugar, the cookies domed during baking, producing an unsightly (and undecoratable) hump on each cookie. We arrived at a solution through a happy accident: Halfway through baking, if we jostled the baking sheet, some of the cookies would deflate and bake up perfectly flat. By striking the pan against a surface partway through baking, we could create flat, uniform shapes every time.

Publisher ‏ : ‎ America’s Test Kitchen; Illustrated edition (November 6, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 408 pages
ISBN-10 ‏ : ‎ 1945256583
ISBN-13 ‏ : ‎ 978-1945256585
Item Weight ‏ : ‎ 2.6 pounds
Dimensions ‏ : ‎ 8.56 x 0.84 x 10 inches

[ad_2]

Posted on August 2, 2023 by Glenis Graham — Leave a comment

Ketogenic Diet Mistakes: You Wish You Knew (The Healthy Hormone Series)

Price: [price_with_discount]
(as of [price_update_date] – Details)

[ad_1]
Ketogenic Diet Mistakes You Need To Know The ketogenic diet is a very effective weight loss tool shown to improve diseases such as Alzheimer’s, Parkinson’s, epilepsy, and even cancer.

How does it work? Very simply said, when you eat a very low-carbohydrate diet, your body switches its energy sources from glucose and insulin to ketones.

When trying to induce and maintain ketosis on the Ketogenic Diet, there are many stumbling blocks that people tend to run into, which can lead to adverse effects and suboptimal results.

To reach full-blown ketosis and reap all the benefits of this amazing fat-loss diet, many people assume that merely cutting back on carbs is enough. It isn’t.

A low-carbohydrate diet is only one component of the Ketogenic Diet.

There is actually some very complicated biochemistry your body goes through when your body begins using ketones as your main fuel source.

Although reaching ketosis itself is not complicated, there are a lot of common mistakes and misconceptions that prevent people from reaping its full benefits.

If you’ve fallen victim to any of these errors, it’s time to change that. Don’t turn away from ketogenic because ‘it didn’t work for you’

…because it does WORK!

Hundreds of thousands of people can attest to that.The key is knowing how to get it working for you.

In Ketogenic Diet Mistakes You Wish You Knew, you’ll discover all the pitfalls holding you back from becoming your leanest, healthiest self.

Imagine being able to turn your body into a fat-burning furnace at will, while also reaping the rewards of overall health and disease treatment.

If you’re thinking about trying the ketogenic diet or you are already on it, this book is an absolute MUST.

Here Is A Preview Of What You’ll Learn…

What role calories play in the overall Keto diet planWhy your breath is more accurate at determining ketosis than ketostixWhy most people get ‘low-carb flu’ and how to combat itThe number one reason you are not able to maintain ketosisThis specific fat you need to consume on a ketogenic diet that most people overlookThe TRUTH about how long you should follow the keto dietThe most effective training exercises to do while in ketosis and which ones to avoidAnd much, much more!

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (August 7, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 70 pages
ISBN-10 ‏ : ‎ 151500581X
ISBN-13 ‏ : ‎ 978-1515005810
Item Weight ‏ : ‎ 1 pounds
Dimensions ‏ : ‎ 6 x 0.16 x 9 inches

[ad_2]

Posted on August 2, 2023 by Glenis Graham — Leave a comment

Can the Keto Diet Beat Alzheimer’s ?: The latest scientific research clearly explained for you to take prompt action and help save the brain of your loved one (CureByKeto Series)

Price: [price_with_discount]
(as of [price_update_date] – Details)

[ad_1]
Can the Ketogenic diet be an effective and safe therapy or aid to treat Alzheimer’s Disease?This book, written in simple common-day language, is a comprehensive research and recompilation of the most currently available scientific research, to answer this question, which could potentially represent the most important recent breakthrough in the treatment of this terrible personality, mind and soul destroying disease. You are invited to learn, question and dig deeper in order contribute to the ongoing discussion always sharing and contrasting your findings and what you learn with your professional MD and other health practitioners. The actions you promptly take could significantly impact the quality of life of your loved one, yourself and all other’s around.

ASIN ‏ : ‎ B084DLYRJM
Publisher ‏ : ‎ Independently published (February 7, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 50 pages
ISBN-13 ‏ : ‎ 979-8610792569
Item Weight ‏ : ‎ 3.2 ounces
Dimensions ‏ : ‎ 6 x 0.13 x 9 inches

[ad_2]

Posted on August 2, 2023 by Glenis Graham — Leave a comment

Ketogenic Meal Planner: I Am Keto Friendly (Ketogenic Diet Weight Loss Journal Meal Planner Diary Log Book Series)

Price: [price_with_discount]
(as of [price_update_date] – Details)

[ad_1]
Plan your meals and track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level, ketones level, and your data from your cholesterol report

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (February 1, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 124 pages
ISBN-10 ‏ : ‎ 1984962566
ISBN-13 ‏ : ‎ 978-1984962560
Item Weight ‏ : ‎ 13.9 ounces
Dimensions ‏ : ‎ 8.27 x 0.28 x 11.69 inches

[ad_2]

Posted on August 1, 2023 by Glenis Graham — Leave a comment

The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes (The Complete ATK Cookbook Series)

Price: [price_with_discount]
(as of [price_update_date] – Details)

[ad_1]
Best-Selling vegetarian cookbook destined to become a classic.

Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads.

More than 300 recipes are fast (start to finish in 45 minutes or less), 500 are gluten-free, and 250 are vegan and are all highlighted with icons on the pages. The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes.

From the Publisher

Vegetables, Reimagined

Let the test kitchen be your trusted guide to the world of vegetarian cooking.

Asparagus Spinach Salad with Sherry Vinegar and Goat Cheese

Vegetarian Entrees

Often the hardest part of eating vegetarian is finding vegetable dishes that feel like entrées. So we include a huge chapter featuring more than 50 vegetable mains, including recipes such as Vegetable Pot Pie, Rustic Polenta Casserole with Mushrooms and Swiss Chard, and Stuffed Eggplant with Bulgur. The book’s 11 recipe chapters also include:

Soups, Stews, and Chilis Rice and Grains Beans and Soy Savory Flatbread, Pizzas, Tarts, and More Small Bites and Savory Snacks

“The recipes are so darn good and versatile that you’ll forget they are meat free.” —the Washington Post

Our goal with this book was to develop foolproof recipes for all kinds of cooks—whether you’re a committed vegetarian or simply trying to steer your diet in a healthier direction and want recipes that are more than glorified side dishes. The result is a fresh approach to vegetarian cooking that offers inventive, kitchen-tested strategies to build bold flavor using simple techniques and a host of readily available ingredients.

Vegan, gluten-free, and fast recipes are tagged for easy reference ‘Why This Recipe Works’ precedes every recipe, and we include substitutions wherever possible that will make the recipe vegan or gluten-free 200 color recipe photos show you how the final dish will look 500 step-by-step photos walk you through vegetable prep and tricky techniques Core Recipe Pages cover simple but essential recipes for cooking rice and grains, basic egg dishes, making pesto, and simple tomato sauces

700+ Enticing Recipes Make It Easy to “Eat Your Vegetables”

Trendy Soup Relies on Surprising Ingredient

Our Super Greens Soup with Lemon-Tarragon Cream combines healthy appeal with something you’ll actually want to eat. To build flavor, we caramelize onions and mushrooms before cooking the greens.

Bolognese Made with Meaty-Tasting Mushrooms

We discovered that meaty, umami-rich mushrooms make an authentic-tasting Bolognese without the meat. A combination of cremini and dried porcini sautéed with butter, carrot, and onion lends complexity.

Crowd-Pleasing Enchiladas

This simple recipe was a big hit in the test kitchen. We roasted fresh poblanos until charred and made a quick enchilada sauce with canned tomatillos (their quality is consistently good, not so with fresh tomatillos, which varied season to season).

Not Your Average Caprese Salad

To maximize the flavor of our Tomato and Burrata Salad with Pangrattato and Basil, we salt a mixture of standard tomatoes and sweet cherry tomatoes to draw out their juice and intensify the tomato flavor.

Publisher ‏ : ‎ America’s Test Kitchen; Illustrated edition (March 1, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 472 pages
ISBN-10 ‏ : ‎ 1936493969
ISBN-13 ‏ : ‎ 978-1936493968
Item Weight ‏ : ‎ 3.41 pounds
Dimensions ‏ : ‎ 8.5 x 1.12 x 10 inches

[ad_2]

Posted on July 28, 2023 by Glenis Graham — Leave a comment

Ketogenic Coeliac: My Journey to Keto Adaptation as a Coeliac on a Ketogenic Nutrition Protocol. (Transformation Optimal Health My Journey Series Book 3)

Price: [price_with_discount]
(as of [price_update_date] – Details)

[ad_1]
“Ketogenic Coeliac, My journey to Keto Adaptation as a Coeliac on a Ketogenic Nutrition Protocol.” I was diagnosed with Coeliac Disease in 2009, with the requirement to change my diet to gluten free. I realised after that while not only did I have to eat gluten free, I found a nutrition plan that would enable me a fabulous lifestyle of food, improved physical and mental health and energy that would never say die. My life has changed since being on the Ketogenic way of life and I have not looked back. Being a Coeliac has its downfalls, but being on this lifestyle it really has no impact, its fabulous!

ASIN ‏ : ‎ B00TJF4MG0
Publisher ‏ : ‎ Kate Gibbs (February 12, 2015)
Publication date ‏ : ‎ February 12, 2015
Language ‏ : ‎ English
File size ‏ : ‎ 473 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 47 pages

[ad_2]