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Fat Head Kids: Stuff About Diet and Health I Wish I Knew When I Was Your Age


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No, we’re not telling kids their heads are fat. In his humorous documentary Fat Head, filmmaker Tom Naughton demonstrated that much of the official advice about healthy eating is wrong – so wrong that it’s created a record number of kids who are overweight, can’t concentrate in school, and have health problems kids should never experience. Many fans of the film (who call themselves “fat heads”) have shared the same thought with Naughton: I’m glad I finally lost weight and got healthy. But I wish someone had explained all this to me when I was a kid. My whole life would have been different.

Fat Head Kids explains what kids need to know about diet and health by taking them on a journey aboard a biological starship. By seeing how the crew members are programmed to respond to foods, kids learn what makes us fat (and no, it’s not just about calories), how bad food makes “boy boobs,” why food sets our mood, and why industrial food causes health problems ranging from diabetes to ADHD. Finally, kids learn how their biological starship was programmed to thrive on the Planet of Real Foods.

www.FatHead-Movie.com

Publisher ‏ : ‎ Middle Road Pictures (April 11, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 198 pages
ISBN-10 ‏ : ‎ 0998673404
ISBN-13 ‏ : ‎ 978-0998673400
Reading age ‏ : ‎ 9 – 12 years
Item Weight ‏ : ‎ 1.07 pounds
Dimensions ‏ : ‎ 8.5 x 0.54 x 8.5 inches

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Ketogenic Diet Mistakes: You Wish You Knew (The Healthy Hormone Series)


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Ketogenic Diet Mistakes You Need To Know The ketogenic diet is a very effective weight loss tool shown to improve diseases such as Alzheimer’s, Parkinson’s, epilepsy, and even cancer.

How does it work? Very simply said, when you eat a very low-carbohydrate diet, your body switches its energy sources from glucose and insulin to ketones.

When trying to induce and maintain ketosis on the Ketogenic Diet, there are many stumbling blocks that people tend to run into, which can lead to adverse effects and suboptimal results.

To reach full-blown ketosis and reap all the benefits of this amazing fat-loss diet, many people assume that merely cutting back on carbs is enough. It isn’t.

A low-carbohydrate diet is only one component of the Ketogenic Diet.

There is actually some very complicated biochemistry your body goes through when your body begins using ketones as your main fuel source.

Although reaching ketosis itself is not complicated, there are a lot of common mistakes and misconceptions that prevent people from reaping its full benefits.

If you’ve fallen victim to any of these errors, it’s time to change that. Don’t turn away from ketogenic because ‘it didn’t work for you’

…because it does WORK!

Hundreds of thousands of people can attest to that.The key is knowing how to get it working for you.

In Ketogenic Diet Mistakes You Wish You Knew, you’ll discover all the pitfalls holding you back from becoming your leanest, healthiest self.

Imagine being able to turn your body into a fat-burning furnace at will, while also reaping the rewards of overall health and disease treatment.

If you’re thinking about trying the ketogenic diet or you are already on it, this book is an absolute MUST.

Here Is A Preview Of What You’ll Learn…

What role calories play in the overall Keto diet planWhy your breath is more accurate at determining ketosis than ketostixWhy most people get ‘low-carb flu’ and how to combat itThe number one reason you are not able to maintain ketosisThis specific fat you need to consume on a ketogenic diet that most people overlookThe TRUTH about how long you should follow the keto dietThe most effective training exercises to do while in ketosis and which ones to avoidAnd much, much more!

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (August 7, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 70 pages
ISBN-10 ‏ : ‎ 151500581X
ISBN-13 ‏ : ‎ 978-1515005810
Item Weight ‏ : ‎ 1 pounds
Dimensions ‏ : ‎ 6 x 0.16 x 9 inches

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