Tag: antiaging

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Autophagy for Beginners: The Amazing Anti-Aging Secrets of Combining Intermittent Fasting & The Keto Diet


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Nobel Prize Winning Secret Reveals How to Lose Weight & Extend Your Life…

Fact: A study in Science Direct found that Autophagy induced fasting prevents obesity and age-related defects

Fact: A study in Kidney International found that higher protein diets do not cause kidney failure

Fact: Patients on the keto diet lost weight faster than those eating a higher carb diet. While also experiencing improved recovery and skin conditions

Fact: A study in Pediatrics showed that children with epilepsy on the keto diet suffered 90% less seizures than before they started

If you’re struggling to lose weight, even if you’ve tried every diet under the sun. This book is for you.

Because you can lose weight while feeling full and satisfied… without exercising 3 hours+ a day!

In this breakthrough book you’ll discover:

How a one day starvation secret won the nobel prizeIBS pain? You can blame this common food (artificially sweetened food)5 superfoods you can find at your local supermarket (organ meats, kale, eggs, salmon, shiitake mushrooms)How inflamed is your body right now? Exactly what to ask your doctor to find out the truth.If you’re still fat after intermittent fasting – here’s whyHow to increase autophagy without fasting for several days in a row7 best foods for nurturing gut healthEat this “forgotten food” to reverse plaque build up in your arteries (beef liver)How to properly do a water fast without feeling weak or getting hungry.A handful of this food cuts risk of heart disease by 24% (peanuts)1 in 4 supplements failed quality tests at a leading independent lab. Discover which ones to throw out (acid test)How to lose weight without working out every day3 beginner mistakes which actually prevent autophagy, and how to avoid themDo you get autophagy during 16/8 fasting? The surprising truthHow to protect yourself against this deadly poison (EMF)Researches at the University of Minnesota found that drinking this first thing in the morning lowered diabetes risk by up to 33% (coffee)What to drink to boost the effectiveness of your fast. And one drink to avoid which sneakily breaks your fastShould you take a multivitamin while fasting?How to avoid starvation mode while fastingThe raw truth about extended water fastingIs too much autophagy bad? Get the answer from the world’s leading expert (dr. Mercola)Why do dogs who eat 1 meal a day live 20% longer than dogs who eat 3 meals a day?The 3 benefits of autophagy you probably didn’t know about)Autophagy success stories – how one obese Mom lost 90lbs in less than 6 months and cured her diabetes

…and much, much more.

Plus 2 bonus books on keto meal prep and keto friendly meals at America’s favorite restaurants

All written in plain English. So, you don’t need a medical degree to understand and apply what’s inside.

This is not just a diet fad.

This is a long-term gamechanger in the health and longevity space.

Take control of your life and show your friends and family that there is a simple way to lose weight and be happy – scroll up and add to cart

P.S.

People who say the keto diet is unhealthy are usually promoting the “Regular American Diet”, the same diet which has lead to…

40% of Americans being classified as obese.

1 in 3 now suffering from high blood pressure.

1 in 10 suffering from diabetes.

The “normal” way you’ve been told to eat is not healthy.

Change your life and get your copy today.

ASIN ‏ : ‎ B07TMZ25ZQ
Publication date ‏ : ‎ June 27, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 926 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 234 pages

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Keto Beginners Guide For Women Over 50: The Ultimate Ketogenic Diet Cookbook for Seniors with Low Carb Recipes and DIY Face Masks For Anti-Aging Effect


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Is the Keto Diet a Good Choice for Women Over 50?

Have you tried to lose weight in the past and are finding it harder as you get older?

If you’re a woman over 50, you may be even more interested in losing weight than you were at 30.

At this age, many women experience a slowing metabolism at a rate of about 50 calories per day.

Slowing metabolism coupled with less exercise, muscular degeneration, and the potential for increased cravings can make it extremely difficult to control weight gain.

Since the book Keto Beginners Guide For Women Over 50 was designed for newbies, the recipes are sorted by top keto ingredients plus the beverages section.

Inside the book you will find:

12 Keto foods -learn how to get the most benefits from restricting carbsList of best Sweeteners, Fruits & Vegetables, Nuts, Snacks, Flour and even Alcohol on KetoThe Understanding of KetosisBeauty tips from Keto ProductsHomemade -DIY Face Masks from Top Keto Products which have an anti-aging effect and help smooth out the wrinklesSweet and savory recipes of Keto Fat Bombs55 simple, everyday ketogenic diet recipes that are both practical and satisfying for breakfast, lunch, dinner, dessert, and moreThe special chapter with Keto Beverages

Start your incredible keto journey right now. Don’t be afraid of mistakes, and remember, greatness starts with small beginnings!

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Grass-Fed Collagen Peptides 1.5 lb. Custom Anti-Aging Hydrolyzed Protein Powder for Healthy Hair, Skin, Joints & Nails. Paleo and Keto Friendly, GMO and Gluten Free, Pasture-Raised Bovine Hydrolysate.


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From the brand

zen principlezen principle

the highest quality ingredients at an exceptional valuethe highest quality ingredients at an exceptional value

Collagen and Gelatin

Organics

Organics

Grass-fed

Activated Charcoal

what makes zen principle differentwhat makes zen principle different

Is Discontinued By Manufacturer ‏ : ‎ No
Package Dimensions ‏ : ‎ 6.3 x 5 x 5 inches; 1.5 Pounds
Item model number ‏ : ‎ BCP-24
Date First Available ‏ : ‎ June 1, 2017
Manufacturer ‏ : ‎ Zen Principle
ASIN ‏ : ‎ B071ZQW4C4

SUPERIOR CUSTOM FORMULA. Using leading edge research and manufacturing techniques, we created a proprietary collagen peptide blend packed with pure type 1 and 3 collagen and essential amino acids, which easily dissolves in cold or warm liquids.
TURBO CHARGE YOUR NUTRITION AND HEALTH PLAN. Our hydrolyzed collagen powder was designed specifically to support Bulletproof, Paleo, Primal, GAPS, Whole 30 and Ketogenic (Keto) plans.
BOOST METABOLISM AND ENERGY. Collagen protein is critical to a healthy metabolism. Amino acids such as glycine can boost metabolism and increase energy levels. It also helps in muscle development which burns more calories than fat.
REJUVENATE YOUR SKIN, HAIR AND NAILS NATURALLY. Collagen production declines as we get older, resulting in wrinkles and less elastic skin. Increasing collagen levels can help your skin look firmer, smoother and more youthful. It can also help maintain sleek, shiny hair and stronger nails .

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Keto Diet for Beginners: Ketogenic Recipes Cookbook to Start Living Keto. DIY Face Masks from Top Keto Foods for Anti-Aging Effect


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So…What Is The Keto Diet Exactly?
Don’t blame the butter for what the bread did. This is a well-known Keto Diet motto, which actually explains a lot since the diet implies ratcheting down the carbohydrates and getting the most energy from fats. You may be called Captain Bacon, Mrs. Greasy or whatever but switching from carbs to fats does provide more power and health.

Since the book Keto Diet for Beginners was designed for newbies, the recipes are sorted by top keto ingredients plus the beverages section.
Inside the book you will find:

12 Keto foods -learn how to get the most benefits from restricting carbsList of best Sweeteners, Fruits & Vegetables, Nuts, Snacks, Flour and even Alcohol on KetoThe Understanding of KetosisBeauty tips from Keto ProductsHomemade -DIY Face Masks from TOP Keto Products, which have an anti-aging effect and help smooth out the wrinklesSweet and savory recipes of Keto Fat Bombs55 simple, everyday ketogenic diet recipes that are both practical and satisfying for breakfast, lunch, dinner, dessert and moreThe special chapter with Keto Beverages

Get Started Now for a Healthier Lifestyle!

Publisher ‏ : ‎ Oksana Alieksandrova (October 4, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 80 pages
ISBN-10 ‏ : ‎ 1087806755
ISBN-13 ‏ : ‎ 978-1087806754
Item Weight ‏ : ‎ 7.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.17 x 11 inches

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Autophagy for Beginners: The Amazing Anti-Aging Secrets of Combining Intermittent Fasting & The Keto Diet


Price: [price_with_discount]
(as of [price_update_date] – Details)


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Nobel Prize Winning Secret Reveals How to Lose Weight & Extend Your Life…

Fact: A study in Science Direct found that Autophagy induced fasting prevents obesity and age-related defects

Fact: A study in Kidney International found that higher protein diets do not cause kidney failure

Fact: Patients on the keto diet lost weight faster than those eating a higher carb diet. While also experiencing improved recovery and skin conditions

Fact: A study in Pediatrics showed that children with epilepsy on the keto diet suffered 90% less seizures than before they started

If you’re struggling to lose weight, even if you’ve tried every diet under the sun. This book is for you.

Because you can lose weight while feeling full and satisfied… without exercising 3 hours+ a day!

In this breakthrough book you’ll discover:

How a one day starvation secret won the nobel prizeIBS pain? You can blame this common food (artificially sweetened food)5 superfoods you can find at your local supermarket (organ meats, kale, eggs, salmon, shiitake mushrooms)How inflamed is your body right now? Exactly what to ask your doctor to find out the truth.If you’re still fat after intermittent fasting – here’s whyHow to increase autophagy without fasting for several days in a row7 best foods for nurturing gut healthEat this “forgotten food” to reverse plaque build up in your arteries (beef liver)How to properly do a water fast without feeling weak or getting hungry.A handful of this food cuts risk of heart disease by 24% (peanuts)1 in 4 supplements failed quality tests at a leading independent lab. Discover which ones to throw out (acid test)How to lose weight without working out every day3 beginner mistakes which actually prevent autophagy, and how to avoid themDo you get autophagy during 16/8 fasting? The surprising truthHow to protect yourself against this deadly poison (EMF)Researches at the University of Minnesota found that drinking this first thing in the morning lowered diabetes risk by up to 33% (coffee)What to drink to boost the effectiveness of your fast. And one drink to avoid which sneakily breaks your fastShould you take a multivitamin while fasting?How to avoid starvation mode while fastingThe raw truth about extended water fastingIs too much autophagy bad? Get the answer from the world’s leading expert (dr. Mercola)Why do dogs who eat 1 meal a day live 20% longer than dogs who eat 3 meals a day?The 3 benefits of autophagy you probably didn’t know about)Autophagy success stories – how one obese Mom lost 90lbs in less than 6 months and cured her diabetes

…and much, much more.

Plus 2 bonus books on keto meal prep and keto friendly meals at America’s favorite restaurants

All written in plain English. So, you don’t need a medical degree to understand and apply what’s inside.

This is not just a diet fad.

This is a long-term gamechanger in the health and longevity space.

Take control of your life and show your friends and family that there is a simple way to lose weight and be happy – scroll up and add to cart

Publisher ‏ : ‎ El-Gorr International Consulting Limited (January 6, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 234 pages
ISBN-10 ‏ : ‎ 1913470644
ISBN-13 ‏ : ‎ 978-1913470647
Item Weight ‏ : ‎ 1.22 pounds
Dimensions ‏ : ‎ 8.5 x 0.49 x 11 inches

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The Hibernation Diet: A winter survival guide to weight loss, better sleep, anti-aging, and optimal health.


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Our bodies are storing fat for a winter that never comes. Diet on light. Ketogenic Winter Light – The weight loss, optimal health, and anti-aging guide to surviving winter by renegotiating your light environment. By using light, adopting a ketogenic diet, learning the winter slumber secrets, and getting cold once in a while we can leave winter healthier than ever. This guide will help you understand why winter is so important and how to use it to build health, lose weight and feel amazing. Welcome winter into your life, learn to cold adapt, use the right light, and change your entire paradigm.

ASIN ‏ : ‎ B0BV759PD2
Publication date ‏ : ‎ February 7, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1910 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 185 pages

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Autophagy: Secrets – Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy (Ketogenic Diet & Weight Loss Hacks Book 1)


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Did you know that detox diets aren’t the best way to detoxify your body?

Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution.

Think about it.

Can you clean up your body by stuffing it with more food when its natural systems are already overloaded? Exercises and body building isn’t really about building your body. When your cells are already full of gunk and unwanted material they don’t need more nutrients to get cleaned. They need less.

Body building, lifting weights, running, doing lots of cardio, and working out in the gym destroy muscular tissue. They’re not about healing. The real body building actually happens after your workout.

When does the actual healing take place?

It occurs during a process called autophagy.

Autophagy is a state that the body enters where healing and recycling occurs. And it all happens in the cellular level. It is deeply rooted in our bodily systems. The good news is that the process of autophagy can be induced and it can be sustained.

We will go over the pros and cons of autophagy and fasting (intermittent fasting to be exact). On top of that we will also cover other options and whether they are for you or not.

The best way to induce or to kick start this process, according to experts, is through fasting. No doubt about it. During fasting the body enters a “self-eating” mode—which is what the word “autophagy” literally means.

But that is not the only thing you can do to kick start the process and sustain it in the long run.

This book covers what happens to the body during the fasting state. We will go over the underlying processes when you fast. We will also go over what makes fasting difficult during the first few hours and how other people can go on fasting and still stay strong and active despite being in a fasted state for more than 24 hours.

We will also go through what you can do to induce autophagy without fasting as much. The book also covers the pros and cons of each of these options for you. This book also provides step by step guides so you can try the different autophagy triggers safely.

Just remember that the autophagy inducing options may or may not be for you. Make sure to check with your doctor before you try any of them. This book is intended as an informative guide but not an overwhelmingly technical one—you don’t have to be a medical student/practitioner to get autophagy working for you.

If you’re looking for the next step (well, the most cost efficient step actually) into longevity, healing, weight loss, detoxification, mental, and overall health, then autophagy may be the solution that you have been missing all this time.

So scroll up, click “Buy Now” and let the information you find in this book help you to improve your health and overall well-being!

ASIN ‏ : ‎ B07ZQNW41R
Publication date ‏ : ‎ October 28, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 2952 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 167 pages

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Ketone Therapy: The Ketogenic Cleanse and Anti-Aging Diet


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The ketogenic diet is one that is very low in carbohydrate, high in fat, with moderate protein. This diet shifts the body into a natural, healthy metabolic state known as nutritional ketosis. In ketosis the body uses fat as its primary source of energy instead of glucose. Some of this fat is converted into an alternative form of fuel called ketones. Ketones are high-potency fuel that boost energy and cellular efficiency and activates special enzymes that regulate cell survival, repair, and growth. When a person is in nutritional ketosis, blood levels of ketones are elevated to therapeutic levels. In response, high blood pressure drops, cholesterol levels improve, inflammation is reduced, blood sugar levels normalize, and overall health improves. Low-fat diets have been heavily promoted for the past several decades as the answer to obesity and chronic disease. However, we are fatter and sicker now more than ever before. Obviously, the low-fat approach has not worked. Our bodies actually need fat for optimal health and function more efficiently using fat for fuel. In this book you will discover how people are successfully using the ketogenic diet to prevent and treat chronic and degenerative disease. Ketone therapy is backed by decades of medical and clinical research, and has proven to be both safe and effective for the treatment of variety of health issues, including the following: Alzheimer’s disease Parkinson’s disease stroke Multiple sclerosis heart disease cancer diabetes obesity metabolic syndrome Crohn’s disease ulcerative colitis irritable bowel syndrome glaucoma macular degeneration migraine headaches sleep disorders It doesn’t stop there. Research is continually discovering conditions that are responding to the ketogenic diet. Many health problems that medical science has deemed incurable or untreatable are being reversed. Medications that were once relied on daily are no longer necessary and are being tossed away. People are discovering that a simple, but revolutionary diet based on wholesome, natural foods and the most health-promoting fats is dramatically changing their lives. It could be the key to changing yours as well.

Publisher ‏ : ‎ Piccadilly Books, Limited (August 31, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 1936709139
ISBN-13 ‏ : ‎ 978-1936709137
Item Weight ‏ : ‎ 14.6 ounces
Dimensions ‏ : ‎ 6 x 0.69 x 9 inches

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SELF-HEALING FASTING CURE omad intermittent ketogenic metabolism AUTOPHAGY RESET DIETS help to fix THYROID HORMONES: clarity in natural health anti-aging weight loss detox easy to follow for beginner


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Book Description This book gives you the right knowledge about fasting and will avoid to give you recipes for diets at all. But when you finish the book, there is no doubt that you will fast without fear and you will find the right way to fast and you will choose the right diet for you personally. Fasting and Health cannot be understood without a solid understanding of what happens when you eat and when you don’t eat. We are going to explore the possible etiologies of the present nutritional landscape and how you figure out on your own how to evaluate diet. The basic premise is that the human body is designed to heal itself. For thousands of years, fasting has been recommended to enhance the reparative functions and is a natural and necessary function of the body in order to maintain homeostasis. Recorded human history is reviewed to see what may have changed to precipitate the epidemic of the nutritional disease in the last fifty years. A detailed review of weight loss is provided with an analysis of what is really happening with the mind and body and relates to diet and fasting. The various varieties of fasting are explained and how they fit into overall health. This book assumes you have common sense. It also assumes your body is designed to both heal itself and survive under various conditions. It is going to teach you the difference between reducing calories, lowering your carbohydrates, getting into ketosis, and fasting and how you figure out on your own how to evaluate diet.

ASIN ‏ : ‎ B07XP6CG9Y
Publisher ‏ : ‎ reDCope ltd; 1st edition (September 13, 2019)
Publication date ‏ : ‎ September 13, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 1643 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 223 pages
Page numbers source ISBN ‏ : ‎ 1692056131

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