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It is the effect of our previous habits and healthy weight loss, as well as a recipe for a beautiful life with less stress and free of metabolic diseases.Have you ever wondered why losing weight is so difficult?Have you ever realised why, after you shed several kilograms, your weight bounces back to its initial level, and after some years, frequently exceeds it?Do you sometimes feel like victims, who have tried with all their might to lose their weight, strictly adhering to received recommendations, but with no success despite great efforts?Do you feel powerless, and frequently cheated?Has it ever occurred to you that it could have been so because the recommendations you received were wrong, and it was not your fault at all?How did you feel sitting in front of a dietician, a doctor or a trainer who, without any doubts and with great confidence in their voice, gave you recommendations concerning your diet, calorie count, weight monitoring, constant thinking about the diet, eating breakfast as soon as you open your eyes?Did you feel uncomfortable then?Did you get the impression that you were not able to fit those recommendations into your life, in which frequently there is not enough time for sleep?And finally, did you feel that even when those recommendations were implemented, they did not meet the expectations because they were not tailored to the needs of your body? That, in fact, they were contrary to them, and your intuition was suggesting that something was wrong? That, actually, from the moment of implementing those recommendations, your life has been focused on food?Has anybody explained to you why you have put on weight? Have you heard about real causes of overweight, obesity, insulin resistance, or metabolic diseases before your treatment?Has anyone of us explained to you what insulin is, apart from recommending another pill, and that problems with weight are caused by hormones, not by calories?Has anybody talked to you about stress, relations at work, vitamin D, and cortisol, apart from blaming you fully for excessive calorie intake?Have you ever discussed emotions, psyche or psychotherapy while talking about weight loss?This book was written because:we are fed up with an incorrect approach to weight loss;we are fed up with an incorrect approach to metabolic disorders;we are fed up with an incorrect, outdated approach to type 2 diabetes;we are fed up with an outdated medical education system;we are fed up with the outdated recommendations given to you—patients trying to lose their weight;we are fed up with blaming all people with metabolic diseases for their lack of successful recovery or the yo-yo effect after successive failed fad diets.We had good intentions, but had been taught wrong thingsJust a few years ago we were such professionals—doctors using the traditional, old approach of calorie counting, calorie deficit and meal weighing to treat obesity in our patients.
We ourselves had to change, to stand aside and realise that what we had learnt during years of studying did not translate into metabolic health of our patients.
We wrote this book especially for you, sharing knowledge supported by our experience.

If you want to lose weight and maintain a healthy weight without sacrifices and limitations, get to know our Sibling Brothers weight loss method, which has already helped thousands of people achieve their goals. This effective and proven method is based on the medical knowledge and experience of practitioners.

We believe that everything in life has a purpose.
JOIN AN INDEPENDENTLY THINKING AND BEAUTIFULLY LIVING COMMUNITY!
We wish you a lot of smile, health and, above all, independence
Rodzeń Brothers

From the Publisher

JOIN AN INDEPENDENTLY THINKING AND BEAUTIFULLY LIVING COMMUNITY!

It is the effect of our previous habits and healthy weight loss, as well as a recipe for a beautiful life with less stress and free of metabolic diseases.

We had good intentions, but had been taught wrong things

Just a few years ago we were such professionals—doctors using the traditional, old approach of calorie counting, calorie deficit and meal weighing to treat obesity in our patients. We ourselves had to change, to stand aside and realise that what we had learnt during years of studying did not translate into metabolic health of our patients. We wrote this book especially for you, sharing knowledge supported by our experience. If you want to lose weight and maintain a healthy weight without sacrifices and limitations, get to know our Rodzeń Brothers weight loss method, which has already helped thousands of people achieve their goals. This effective and proven method is based on the medical knowledge and experience of practitioners.

It is the effect of our previous habits and healthy weight loss, as well as a recipe for a beautiful life with less stress and free of metabolic diseases.

Have you ever wondered why losing weight is so difficult?Have you ever realised why, after you shed several kilograms, your weight bounces back to its initial level, and after some years, frequently exceeds it?Do you sometimes feel like victims, who have tried with all their might to lose their weight, strictly adhering to received recommendations, but with no success despite great efforts?Do you feel powerless, and frequently cheated?Has it ever occurred to you that it could have been so because the recommendations you received were wrong, and it was not your fault at all?How did you feel sitting in front of a dietician, a doctor or a trainer who, without any doubts and with great confidence in their voice, gave you recommendations concerning your diet, calorie count, weight monitoring, constant thinking about the diet, eating breakfast as soon as you open your eyes?Did you feel uncomfortable then?Did you get the impression that you were not able to fit those recommendations into your life, in which frequently there is not enough time for sleep?And finally, did you feel that even when those recommendations were implemented, they did not meet the expectations because they were not tailored to the needs of your body? That, in fact, they were contrary to them, and your intuition was suggesting that something was wrong? That, actually, from the moment of implementing those recommendations, your life has been focused on food?Has anybody explained to you why you have put on weight? Have you heard about real causes of overweight, obesity, insulin resistance, or metabolic diseases before your treatment?Has anyone of us explained to you what insulin is, apart from recommending another pill, and that problems with weight are caused by hormones, not by calories?Has anybody talked to you about stress, relations at work, vitamin D, and cortisol, apart from blaming you fully for excessive calorie intake?Have you ever discussed emotions, psyche or psychotherapy while talking about weight loss?

This book was written because:

we are fed up with an incorrect approach to weight loss;we are fed up with an incorrect approach to metabolic disorders;we are fed up with an incorrect, outdated approach to type 2 diabetes;we are fed up with an outdated medical education system;we are fed up with the outdated recommendations given to you—patients trying to lose their weight;we are fed up with blaming all people with metabolic diseases for their lack of successful recovery or the yo-yo effect after successive failed fad diets.

Publisher ‏ : ‎ https://www.e-isbn.pl (March 1, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 839657863X
ISBN-13 ‏ : ‎ 978-8396578631
Item Weight ‏ : ‎ 15 ounces
Dimensions ‏ : ‎ 6 x 0.6 x 9 inches

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