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Hey there, are you searching for a diet that will help you achieve your fitness goals without sacrificing tasty meals every day?
If your answer is YES, then keep reading, because this is the book you were looking for!
This guide is all about the Macro Diet, an eating habit that focuses on consuming a balanced macronutrients diet.
By eating the right amounts of proteins, carbohydrates, and fats every day, you will be able to promote and achieve optimal health, lose weight, and reach many other fitness goals.
It’s a scientifically-proven approach to nutrition that works wonders for slimming down, gaining muscles, and overall health.
This book will teach you how to easily adopt the Macro Diet principles and make them a sustainable habit to reach your objectives faster and healthier.
No more guesswork or frustration – just simple and effective guidelines to follow.
By reading this book, you’ll discover:Everything About The Principles of a Macro Diet, And How It Can Be The Best Path Towards Your Fitness Goals;Which Foods You Should Choose Or Avoid In Your Diet, In Order To Achieve The Best Results;Many Macro Diet Recipes That Are Super Tasty And Easy To Prepare, Including Breakfast And Smoothies, Homemade Protein Shakes, Chicken, Turkey, Beef, Pork, Fish, Seafood, Vegetarian And Vegan Options, Salads, Soups, Sandwiches, Wraps, Pasta, Pizza, And Desserts;A Complete 4-Week Meal Plan That Will Take All The Guesswork Out Of Planning Your Meals;How Intermittent Fasting And Keto Diet Can Be Implemented In Your Macro Diet;Measurement Conversion Charts And An Index To Make Cooking And Planning Even Easier;& Much More!
This guide was created for beginners.
It uses simple language, so you won’t get lost in the technical aspects of the diet.
That makes it an excellent resource for anyone who wants to start their fitness journey without feeling overwhelmed or giving up.
All the recipes within this guide are Macro Diet Approved, extremely tasteful, and also super simple to follow, so you don’t have to spend hours and hours in your kitchen preparing your meals.
Plus, the included 4-week meal plan will provide you structure and guidance, so that planning and preparing your meals can be easier than ever.
Basically, this book will give you all the tools and the knowledge to confidently embark on a Macro Diet lifestyle, and finally achieve your fitness goals!
…What are you waiting for?
Just scroll to the top of the page and click the “BUY NOW” button to grab your copy right away!
From the Publisher
Principles of the Macro Diet
You will discover all the principles on which the Macro Diet is based and how they can be helpful in improving your life, without, however, giving up your favorite foods!
Food to choose
In the book you will find a list of all those foods to be preferred in the Macro Diet so that you get the best results. Everything you will find inside the book is designed to be compatible with every type of body type.
Read all my other books!
In this book you will find lots of useful information about the Macro Diet. I recommend you read the other books I have written to improve your life such as Juicing For Beginners, the perfect guide to making drinks that give you all the energy you need!
Prepare an energetic and healthy breakfast to get you through the day. All this without sacrificing taste!
Do you think snacks can’t be part of your diet? In this book you will find lots of recipes for snacks to eat throughout the day.
In this cookbook you will find recipes for preparing delicious meals both quick and easy and more sophisticated. You will find lots of quick recipes to make.
By implementing this plan, you will always have access to the perfect recipe for every meal. This will not only streamline the process of selecting your next meal, it will also aid in reducing household expenses.
ASIN : B0C6W46YT6
Publisher : Independently published (June 4, 2023)
Language : English
Paperback : 136 pages
ISBN-13 : 979-8396133327
Item Weight : 14.7 ounces
Dimensions : 8.5 x 0.31 x 11 inches
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From the brand
Our Story
The beginnings of our brand go way back to our battle to remove harsh chemicals from everyday products, bringing a safer and cleaner alternative to everyone. Originally created for our family, we now offer it to yours!
Natural & Organic Ingredients
Non-GMO, paraben-free, sulfate-free, and cruelty-free.
Our Promise
We stand behind our products! If you have any concerns or questions, please reach out!
Package Dimensions : 4.17 x 2.09 x 1.85 inches; 1.94 Ounces
Date First Available : January 27, 2023
Manufacturer : Super Natural Goods
ASIN : B09LTHGF88
Country of Origin : USA
Not Only For Weight Loss – While doing keto you sometimes will sacrifice foods you love causing you to focus on those sadly abandoned foods giving you the feeling of constant cravings. Luckily there are nutrients and minerals that replace the need caused by the sugar/carbs leaving you feeling energized and sharp. Keto BHB promotes improved mood, sleep quality, energy levels and greater focus!
More Healthy Energy – Keto BHB is commonly used for its potential use of pushing your body into ketosis on its own. BHB (beta-hydroxybutyrate), is a naturally occuring chemical within the body that provides energy from the liver to the tissues of the body when running low on carbohydrates. By supplementing you may find sustained energy without the crash.
Keto BHB provides your body with essential minerals, apple cider vinegar and proteins which cause an appetite controlling effect, making it easier to avoid junk food! It is suggested that by taking 1 pill in the morning and 1 pill at night, then waiting 20 to 30 minutes before eating as well as taking this supplement consistently and for an extended period of time will provide best results.
We proudly stand behind our products. If you have any concerns or questions, please contact us! Packaging may vary.
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Well, if you have heard about the ketogenic diet (keto) and plan to get rid of extra fat and keep your bodyWeight down over time, answer these simple questions, please:
Do you have a habit of eating too many calories at the end of the day?
Does your daily diet contain much-saturated fat?
Do you often add sugar to your meals or drinks?
Here are some strategies to drop pounds and feel more driven, energized, and active:
Do not skip meals indiscriminately, and eat in a time window between 8 am and 4 pm (make sure you eat more unsaturated fats).
Avoid overnight binge eating and improve the quality of your sleep.
Consume low-starch vegetables regularly.
Add sodium, potassium, and magnesium to gain energy for the day.
Stop adding sugar to prevent nagging inflammation.
Plan regular workouts to tone your muscles and manage daily stress and anxiety.
By reading and applying the rules in this manual, you will learn all the secrets you need:
✅ Full-Color Version
✅ regain metabolic flexibility and discover why it is so important.
✅ Eat fewer carbohydrates to lessen the risk of insulin resistance.
✅ Achieving the state of ketosis as best as possible.
✅ Ingredients recommended and to avoid.
✅ Harnessing the immunomodulatory and anti-inflammatory effects of the ketogenic diet
✅ stabilize and fine-tune the circadian rhythm
✅ Handy applications of physical exercises, rest, and meditation
✅ A 28-day eating plan tailored with quick and tasty, low-carb, and on-budget recipes that will save you time and money.
✅ A unique selection of mouth-watering recipes with your favorite ingredients ready to eat in a few minutes.
✅ Bonus Included I.F. Path & detoxing patterns
…and much more.
Stopping feeding after supper is the missing link of any health restoration; it promotes weight loss, good sleeping, and a feeling of being mentally sharper… it might be difficult at first, but it’s worth it in the end.
Now is the time to get rid of your extra pounds and create new healthy habits… scroll up and CLICK ON the “BUY NOW” button.
From the Publisher
ASIN : B0BV4BK45T
Publisher : Independently published (February 8, 2023)
Language : English
Paperback : 101 pages
ISBN-13 : 979-8376675540
Item Weight : 10.1 ounces
Dimensions : 8 x 0.23 x 10 inches
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From the brand
Our Story
The beginnings of our brand go way back to our battle to remove harsh chemicals from everyday products, bringing a safer and cleaner alternative to everyone. Originally created for our family, we now offer it to yours!
Natural & Organic Ingredients
Non-GMO, paraben-free, sulfate-free, and cruelty-free.
Our Promise
We stand behind our products! If you have any concerns or questions, please reach out!
Package Dimensions : 5.28 x 2.68 x 2.64 inches; 5.93 Ounces
Date First Available : January 27, 2023
Manufacturer : Super Natural Goods
ASIN : B09LTHWL1K
Country of Origin : USA
Not Only For Weight Loss – While doing keto you sometimes will sacrifice foods you love causing you to focus on those sadly abandoned foods giving you the feeling of constant cravings. Luckily there are nutrients and minerals that replace the need caused by the sugar/carbs leaving you feeling energized and sharp. Keto BHB promotes improved mood, sleep quality, energy levels and greater focus!
More Healthy Energy – Keto BHB is commonly used for its potential use of pushing your body into ketosis on its own. BHB (beta-hydroxybutyrate), is a naturally occuring chemical within the body that provides energy from the liver to the tissues of the body when running low on carbohydrates. By supplementing you may find sustained energy without the crash.
Keto BHB provides your body with essential minerals, apple cider vinegar and proteins which cause an appetite controlling effect, making it easier to avoid junk food! It is suggested that by taking 1 pill in the morning and 1 pill at night, then waiting 20 to 30 minutes before eating as well as taking this supplement consistently and for an extended period of time will provide best results.
We proudly stand behind our products. If you have any concerns or questions, please contact us! Packaging may vary.
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Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
From the brand
Our Story
The beginnings of our brand go way back to our battle to remove harsh chemicals from everyday products, bringing a safer and cleaner alternative to everyone. Originally created for our family, we now offer it to yours!
Natural & Organic Ingredients
Non-GMO, paraben-free, sulfate-free, and cruelty-free. Health-safe and ethical. That’s our promise.
The SNG Difference
We stand behind our products! If you have any concerns or questions, please reach out!
Package Dimensions : 4.29 x 2.09 x 2.01 inches; 3.21 Ounces
Date First Available : January 27, 2023
Manufacturer : Super Natural Goods
ASIN : B09LTHC4CQ
Country of Origin : USA
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