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On Call Express Diabetes Testing Kit- Blood Glucose Meter, 10 Blood Test Strips, 1 Lancing Device, 30g Lancets, Control Solution, Carrying Case, Log Book, Black


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Product Dimensions ‏ : ‎ 4.75 x 2.5 x 6.75 inches; 9.91 Ounces
Item model number ‏ : ‎ G115-10D
Batteries ‏ : ‎ 1 CR2 batteries required. (included)
Date First Available ‏ : ‎ September 17, 2014
Manufacturer ‏ : ‎ On Call Express
ASIN ‏ : ‎ B00NOKWUYW

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Macro Diet Cookbook for Beginners: The Ultimate Guide to Your Dream Body – Reach Your Fitness Goals With Macro Eating, Discover Many Express Recipes, & Follow The Personalized 4-Week Meal Plan.


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Hey there, are you searching for a diet that will help you achieve your fitness goals without sacrificing tasty meals every day?

If your answer is YES, then keep reading, because this is the book you were looking for!

This guide is all about the Macro Diet, an eating habit that focuses on consuming a balanced macronutrients diet.

By eating the right amounts of proteins, carbohydrates, and fats every day, you will be able to promote and achieve optimal health, lose weight, and reach many other fitness goals.

It’s a scientifically-proven approach to nutrition that works wonders for slimming down, gaining muscles, and overall health.

This book will teach you how to easily adopt the Macro Diet principles and make them a sustainable habit to reach your objectives faster and healthier.

No more guesswork or frustration – just simple and effective guidelines to follow.

By reading this book, you’ll discover:Everything About The Principles of a Macro Diet, And How It Can Be The Best Path Towards Your Fitness Goals;Which Foods You Should Choose Or Avoid In Your Diet, In Order To Achieve The Best Results;Many Macro Diet Recipes That Are Super Tasty And Easy To Prepare, Including Breakfast And Smoothies, Homemade Protein Shakes, Chicken, Turkey, Beef, Pork, Fish, Seafood, Vegetarian And Vegan Options, Salads, Soups, Sandwiches, Wraps, Pasta, Pizza, And Desserts;A Complete 4-Week Meal Plan That Will Take All The Guesswork Out Of Planning Your Meals;How Intermittent Fasting And Keto Diet Can Be Implemented In Your Macro Diet;Measurement Conversion Charts And An Index To Make Cooking And Planning Even Easier;& Much More!

This guide was created for beginners.

It uses simple language, so you won’t get lost in the technical aspects of the diet.

That makes it an excellent resource for anyone who wants to start their fitness journey without feeling overwhelmed or giving up.

All the recipes within this guide are Macro Diet Approved, extremely tasteful, and also super simple to follow, so you don’t have to spend hours and hours in your kitchen preparing your meals.

Plus, the included 4-week meal plan will provide you structure and guidance, so that planning and preparing your meals can be easier than ever.

Basically, this book will give you all the tools and the knowledge to confidently embark on a Macro Diet lifestyle, and finally achieve your fitness goals!

…What are you waiting for?

Just scroll to the top of the page and click the “BUY NOW” button to grab your copy right away!

From the Publisher

don't give up, improved sleep, alleviating allergies, alkalinity, enzymes, dishes, healthy mealsdon't give up, improved sleep, alleviating allergies, alkalinity, enzymes, dishes, healthy meals

kitchen creations, flavorful foods, time saving recipes, convenient, effortless, tasty treats, guiltkitchen creations, flavorful foods, time saving recipes, convenient, effortless, tasty treats, guilt

fryer favorites, family-friendly recipes, simple solutions, creative cooking, wholesome delightsfryer favorites, family-friendly recipes, simple solutions, creative cooking, wholesome delights

Mouthwatering Masterpieces, Homemade Happiness, Appetizing Adventures, innovative ideas, air-friedMouthwatering Masterpieces, Homemade Happiness, Appetizing Adventures, innovative ideas, air-fried

Principles of the Macro Diet

You will discover all the principles on which the Macro Diet is based and how they can be helpful in improving your life, without, however, giving up your favorite foods!

Food to choose

In the book you will find a list of all those foods to be preferred in the Macro Diet so that you get the best results. Everything you will find inside the book is designed to be compatible with every type of body type.

Read all my other books!

In this book you will find lots of useful information about the Macro Diet. I recommend you read the other books I have written to improve your life such as Juicing For Beginners, the perfect guide to making drinks that give you all the energy you need!

Satisfying Sensations, Air Fryer Magic, Vortex Cookbook, Tasty Bites, Air Fryer Inspiration, inspireSatisfying Sensations, Air Fryer Magic, Vortex Cookbook, Tasty Bites, Air Fryer Inspiration, inspire

Flavorful Fusions, Wholesome Indulgences, Quick and Crispy, Satisfying Snacks, delightful dishesFlavorful Fusions, Wholesome Indulgences, Quick and Crispy, Satisfying Snacks, delightful dishes

Breakfast

Prepare an energetic and healthy breakfast to get you through the day. All this without sacrificing taste!

Tempting Treats, Quick and Easy Air Fryer Recipes, Effortless Air Fryer Cooking, Satisfying Suppers Tempting Treats, Quick and Easy Air Fryer Recipes, Effortless Air Fryer Cooking, Satisfying Suppers

Snacks

Do you think snacks can’t be part of your diet? In this book you will find lots of recipes for snacks to eat throughout the day.

Savory Air Fryer Delights, Finger-Licking Air Fryer Recipes, Elevated Air Fryer Comfort Food, savorySavory Air Fryer Delights, Finger-Licking Air Fryer Recipes, Elevated Air Fryer Comfort Food, savory

Lunch and Dinner

In this cookbook you will find recipes for preparing delicious meals both quick and easy and more sophisticated. You will find lots of quick recipes to make.

Effortless Cooking, Crispy Goodness, Creative Cuisine, Air Fryer Inspiration, keto, ketogenic diet Effortless Cooking, Crispy Goodness, Creative Cuisine, Air Fryer Inspiration, keto, ketogenic diet

4 Weeks Meal Plan

By implementing this plan, you will always have access to the perfect recipe for every meal. This will not only streamline the process of selecting your next meal, it will also aid in reducing household expenses.

ASIN ‏ : ‎ B0C6W46YT6
Publisher ‏ : ‎ Independently published (June 4, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 136 pages
ISBN-13 ‏ : ‎ 979-8396133327
Item Weight ‏ : ‎ 14.7 ounces
Dimensions ‏ : ‎ 8.5 x 0.31 x 11 inches

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