Tag: Book

Posted on by — Leave a comment

Keto fueled: Keto Diet Tracker For Faster Results And Success 90-Days Log Book (Ketogenic Diet Weight Loss Journal Planner Diary Log Book Series)


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]
Track your ketogenic diet weight loss program with success for 90 days. ! With this specially designed record book / diary for keto fans, you will reach your goal easier. Research has shown that when you keep a diet journal or a diary while trying to lose weight, you will be more successful in reaching your goal and stick to the diet. If you are serious about going keto and see yourself transformed by the ketogenic diet, then this is a must for you. Get the results you want by recording the food you eat and track the amount of carbs, proten and fats consumed each day. This book also keeps tracks of your electrolyte intake and supplement intake. It also has a comment area for each day to record anything such as your experience of keto flu symptoms – headache, leg cramps etc. “Ketogenic Diet Journal” is A4 (8.27″ X 11.69”) size, so it is large enough to record your daily keto meals with ample recording spaces. Get started on your ketogenic diet today and start recording your keto journey today. Available in 3 wood texture colors – black and brown and cyan Full Details: – 1 x Before Keto Photo insert page and 1 x After Keto Photo insert page – 90 pages of daily keto diet meals recording sheet ( 1 day per page to be used for a 90-days period). – Each daily keto meal log sheet keep tracks of – carbs, protein, fats, calories, water ,electrolyte and supplement intake and exercise – pages of weight record sheet to record for a 6-months period – 9 pages of blank note pages to record your keto experience – 2 pages to record your health indicators and status such as blood pressure, glucose level, ketones level, and your data from your cholesterol report

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (January 9, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 124 pages
ISBN-10 ‏ : ‎ 1983672122
ISBN-13 ‏ : ‎ 978-1983672125
Item Weight ‏ : ‎ 13.9 ounces
Dimensions ‏ : ‎ 8.27 x 0.28 x 11.69 inches

[ad_2]

Posted on by — Leave a comment

Keto Diet Journal, 120-Page Weight Loss Journal for Ketogenic Diet Tracks Ketosis, Meals, Carbs, Proteins, Fat and Calories – Keto Diet Beginners Ketogenic Food Diary Log Book Notebook (6” x 9”)


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]

Gain Precise Insights on Your Keto Progress

ACHIEVE WEIGHT LOSS SUCCESS with this keto diet food diary journal. It provides 1 quick and efficient way to map out your ketogenic diet journey.

6” x 9” NUTRITION JOURNAL specifically for keto weight loss has prompts for recording consumption of fats, carbs, proteins, calories and water.

STAY ON-TRACK by instantly seeing your progress throughout the day. Make note of energy levels, exercise, supplements taken and what meals consist of.

STURDY CARDSTOCK COVERshields contents from prying eyes and protects pages from tearing or curling. Use it at home, at school, at work and on vacation.

FOR ALL KETO DIETERS including beginners and experienced ones, this must-have keto workbook is the perfect accompaniment to your keto diet cookbook.

Pursue a Healthy Keto Diet
Record energy levels, water intake, meals and states of ketosis in this handy keto weight loss journal. It helps you set reasonable goals and track strides made in the consumption of fats, carbs, proteins and calories in 1 efficient nutrition journal. With all your efforts documented for reference, you can quickly see where you are lagging and avoid hiccups that could derail your fitness pursuits.

120-Page Keto Workbook
An essential companion to your keto diet book, this compact 6” x 9” volume fits into a briefcase or backpack so you can stay up-to-the-minute with your stats at home, at work and on the go. Set 3 daily goals, jot down gratitudes and log keto food intake in this concise notebook journal. When you have a setback, you can refer to the log to see where you fell short, or you can re-create the circumstances of a successful day as recorded in previous entries.

The Key to Your Success
Use this food journal in coordination with your keto meal prep regime to chart a course for weight loss and overall wellbeing. A must-have addition to your own products, it also would be a thoughtful keto gift for someone newly embarking on this life changing journey. Log every gram of carbs and every drop of water, memorialize your energy levels and exercise routines, and be prepared to see a brand-new you with help from this keto book journal.

From the Publisher

keto diet tracker

keto diet tracker

keto-diet-tracker keto logbook

keto-diet-tracker keto logbook

keto-diet-tracker

keto-diet-tracker

ASIN ‏ : ‎ B0BRJK1P8C
Publisher ‏ : ‎ Independently published (December 30, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches

[ad_2]

Posted on by — Leave a comment

Ketosis Girls Inspiring Girls In Their Keto Keto Journey: Notebook Compact 6 x 9 inches Lined Pages 120 Cream Paper (Diary, Notebook, Composition Book, Writing Tablet)


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]
The Design is perfect for people who are keto Lovers. The Design serves as a motivation to inspire other people to lose weight by the ketogenic diet. The Design can be used to show one’s advocacy for the ketogenic diet.

Publisher ‏ : ‎ Independently published (December 3, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 1671226917
ISBN-13 ‏ : ‎ 978-1671226913
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches

[ad_2]

Posted on by — Leave a comment

Freestyle Glucose Log Book


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]
Therasense Freestyle Log Book – Testing Accessories: Diabetes Log Book
Now managing your diabetes is easy with the FreeStyle Log Book.
This log book allows you to keep a record of your taken medications, meal times, bedtimes, plus additional space for your own notes and comments.

The FreeStyle log book includes sections for:

  • Lunch, Dinner
  • Bedtime
  • Night
  • PLUS comments for each day of the week
  • Records up to 16 weeks of daily activity

This Sale/listing Included:

  • 1 x Freestyle Logbook

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 4 x 3 x 4 inches; 0.63 Ounces
Item model number ‏ : ‎ FreeStylebook
Date First Available ‏ : ‎ April 12, 2011
Manufacturer ‏ : ‎ Abbott
ASIN ‏ : ‎ B003GQZ9F6

[ad_2]

Posted on by — Leave a comment

Ketosis Girls Inspiring Girls In Their Keto Keto Journey: Notebook Compact 6 x 9 inches Lined Pages 120 Cream Paper (Diary, Notebook, Composition Book, Writing Tablet)


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]
The Design is perfect for people who are keto Lovers. The Design serves as a motivation to inspire other people to lose weight by the ketogenic diet. The Design can be used to show one’s advocacy for the ketogenic diet.

Publisher ‏ : ‎ Independently published (December 3, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 1671227603
ISBN-13 ‏ : ‎ 978-1671227606
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches

[ad_2]

Posted on by — Leave a comment

Vegan Keto: 70 Healthy & Delicious Low-Carb Recipes (vegan ketogenic cookbook Book 1)


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]
70 Luscious & Nourishing Low Carb Vegan Recipes!

This recipe book is meant for those who want to lead a healthy life by following a ketogenic vegan diet.

A ketogenic diet is low in carbohydrates and high fat. Usually, most of this fat will be derived from animal products. This is a big conflict with veganism, however, which does not use any animal products at all.

However, it is possible to create a vegan keto diet! This is achieved by using plant based foods that are rich in natural fats, such as avocado, nuts, some vegetable and nut oils, and more.

In this book, we have put together 70 delicious, healthy and easy-to-follow recipes that combine natural ingredients with some of the lowest amounts of carbs and highest amounts of fat. Many recipes use seeds, tofu or tempeh to provide a good balance of protein as well.

Carbohydrates are not totally eliminated in every single recipe, but they represent a very small percentage of your meal when they are included.

The recipes are divided into ten different sections, to make it easier for you to browse through.

In This Book You Will Find:

Breakfast ideasSoups SaladsLunch ideasDinnersDessertsSnacks & NibblesSauces & DressingsDips & Spreads

Download now and discover the healthy and flavorful world of ketogenic vegan food!

ASIN ‏ : ‎ B071H6ML1L
Publication date ‏ : ‎ April 23, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 4848 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 117 pages

[ad_2]

Posted on by — Leave a comment

Diabetic Recipe Books, Low Calorie Recipes, Low Carb Recipes, Gluten Free Cookbooks:: diabetic cookbook type 2 low calorie cookbook low carb recipe … Low Carb Recipe Book Gluten Free Cookbooks)


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]
Diabetic Recipe Books, Low Calorie Recipes, Low Carb Recipes, Gluten Free Cookbooks Bundle:

*** SPECIAL BONUS INSIDE THE BOOK ***

Diabetic Recipe Books:The old adage “you are what you eat” is even truer for those with Type 1 or 2 diabetes.

You need at least 3 full meals a day with some snacks in between to keep glucose levels steady, but you likely worry that what you are eating is not providing you with important nutrients while spiking your blood sugar. Have no fear.

This diabetic cookbook is packed with quick, healthy and delicious recipes that leave you satisfied and healthy.

The recipes included here in this diabetic cookbook look at that bigger picture. Whether using this diabetic cookbook for breakfast or the snacks in between meals, you will find delicious options that work with your schedule.

Low Calorie Recipes:If you want to change your lifestyle and health habits, then you have ventured to the right place!

While ditching fatty and carbohydrate-filled snacks and foods is not a bad thing, many people get carried away and fail to consume proteins and fibers to stick to a drastic low-calorie diet.

Stop trying to convince yourself that you have to force yourself to eat steamed veggies, fruit, low-fat dairy, and low-calorie salads. And it’s time to stop believing that skipping meals totally is going to help you achieve a fitter version of yourself.

It’s about time that you came across a cookbook that will actually benefit you in your journey to a healthier you!

Low Carb Recipes:In today’s world, we have fast-food restaurants and a lot of prepared meals to simply pop into a microwave for convenience.

But have you ever really thought about the weight you gain from them?

Most people don’t. Then one day, they say, “I need to go on a diet.” There is another dilemma: Which one? There are a lot of diet plans that sound easy enough to cook. But will you actually stick to it? Is it simple and delicious? If it isn’t, you’re probably doomed to failure.

Not only are the recipes simple, but they are also ketogenic. Ketogenic diets adjust the use of glucose in the body, still fueling your brain and your body without the side effect of weight gain. Instead of processed sugar, the added ketones in your body are converted to protein, being healthier for you.

Not only does this Book give some delicious recipes to try, but you will learn how to follow a low carb diet on your own, revising your own recipes for a low carb lifestyle.

Gluten Free Cookbooks:

These dishes will surely become your favorite go-to meals!

In this cookbook are creative Gluten-Free solutions for making memorable breakfasts, lunches, dinners, and desserts that you’ll crave again and again.

This cookbook will assist you to make pleasing, well-received gluten-free recipes such as Savory Thai Coconut Chicken, Most Delightful Victoria Sandwich Cake, Decadent Chocolate-Caramel Shortbread and Sweetest Lemon Drizzle Cake. You can have The Complete Gluten-Free Cookbook: Top 30 Gluten-Free Recipes to Help You Look and Feel Better than You Ever Thought Possible at your fingertips.

These recipes are presented in a simple, step-by-step manner to make living gluten-free simpler and more tasteful. These delectable, easy recipes are designed for busy people who want the best gluten-free meals without sacrificing a thing.

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (August 26, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 156 pages
ISBN-10 ‏ : ‎ 1726222462
ISBN-13 ‏ : ‎ 978-1726222464
Item Weight ‏ : ‎ 7.7 ounces
Dimensions ‏ : ‎ 6 x 0.36 x 9 inches

[ad_2]

Posted on by — Leave a comment

A Tiny Book: Progressive Overload


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]
Weight training can be a daunting task because not many people how to do it correctly. They don’t have enough knowledge about exercises and which routines will work for them. So what’s the key to successful weight training? Make sure that your program implements progressive overload.This book will cover more about progressive overload and its importance in helping you get a stronger and more muscular body at a much faster rate. The knowledge of this concept is also necessary if you want to be able to design your own workouts in the future. Now, you can tailor your own program so that you can be sure that it will work for you.

Publisher ‏ : ‎ Independently published (October 9, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 27 pages
ISBN-10 ‏ : ‎ 1728633273
ISBN-13 ‏ : ‎ 978-1728633275
Item Weight ‏ : ‎ 1.6 ounces
Dimensions ‏ : ‎ 5.5 x 0.07 x 8.5 inches

[ad_2]

Posted on by — Leave a comment

Ketosis Girls Inspiring Girls In Their Keto Keto Journey: Notebook Compact 6 x 9 inches Blank 4×4 Quad Ruled 120 Cream Paper (Diary, Notebook, Composition Book, Writing Tablet)


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]
The Design is perfect for people who are keto Lovers. The Design serves as a motivation to inspire other people to lose weight by the ketogenic diet. The Design can be used to show one’s advocacy for the ketogenic diet.

Publisher ‏ : ‎ Independently published (December 3, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 1671260384
ISBN-13 ‏ : ‎ 978-1671260382
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches

[ad_2]

Posted on by — Leave a comment

Ketosis Girls Inspiring Girls In Their Keto Keto Journey: Notebook Compact 6 x 9 inches Blood Pressure Log 120 Cream Paper (Diary, Notebook, Composition Book, Writing Tablet)


Price: [price_with_discount]
(as of [price_update_date] – Details)


[ad_1]
The Design is perfect for people who are keto Lovers. The Design serves as a motivation to inspire other people to lose weight by the ketogenic diet. The Design can be used to show one’s advocacy for the ketogenic diet.

Publisher ‏ : ‎ Independently published (December 4, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 1671281888
ISBN-13 ‏ : ‎ 978-1671281882
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches

[ad_2]