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Ketogenic Diet challenge Mind Your Fat Carbs Protein Calories: 15-week keto diet journal to help you achieve your goal.


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Set your keto goal to stay in-shape and achieve it with ketogenic meals tracker. Write down what you eat mindfully to stay focus on your meals.
Features:
• 15-week journal
• Daily meals tracker with macros
• Daily exercise
• Track water intake
• Record your moods
• Track your sleep
• Plenty of blank Notes pages

Publisher ‏ : ‎ Independently published (April 21, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
ISBN-10 ‏ : ‎ 1095424157
ISBN-13 ‏ : ‎ 978-1095424155
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 6 x 0.33 x 9 inches

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Wondrose Sugar Replacer by Keto and Co | Replaces Sugar Cup for Cup |0 Net Carbs | Sugar free, Diabetic Friendly, Natural, Gluten Free, Prebiotic Fiber | (Granulated, 10.5 oz Replaces 1 Lb of Sugar)


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Product Dimensions ‏ : ‎ 6 x 0.5 x 9 inches; 10.58 Ounces
Item model number ‏ : ‎ KC-WOND-ROSE-C6
UPC ‏ : ‎ 857227007486
Manufacturer ‏ : ‎ Keto and Co
ASIN ‏ : ‎ B07YSWVFYV

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360 Nutrition Keto Coffee Creamer with MCT Oil Powder, Gluten Free, Vegan, Sweetened with Stevia Leaf, Low Carb Non Dairy Creamer for Keto Diet with 3g Net Carbs, No Added Sugar, 45 Servings, 8 oz


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TOPIMOON- 3Pcs- I Broke Up with Carbs They Kept My Needs Ketogenic Diet Sticker No Carbs Keto Ketosis Sticker Dietary Therapy Fitness Gift Decoration Graphic for Tumbler Helmet Bumper- 3×4 Decal


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TOPIMOON brings you high-quality, funny decals that are the perfect addition to your stuff as skateboard, snowboard, phone, car, laptop, computer, hydro flasks, tumbler, helmet, and just about anywhere else. Stick our funny stickers to your favorite item to make your buddies jealous!
Stickers are designed and printed on a 4-inch by 3-inch template. Their professional die-cutting lets you simply peel and stick them to the most smooth surfaces. Our stickers ensure a great, long-lasting look throughout the years.
Customer satisfaction is our top priority and very important to us. If you have any issues with our product, our dedicated and professional customer service team is always available.
CHECK OUT OTHER AMAZING STICKERS PACKS FROM TOPIMOON!

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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers


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The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.

In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that’s been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more.

Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It’s in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in “good fats” is ideal, and how to spur the growth of new brain cells at any age.

Dr. Perlmutter’s revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions — without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, Grain Brain teaches you how to take control of your “smart genes,” regain wellness, and enjoy lifelong health and vitality.

ASIN ‏ : ‎ 031623480X
Publisher ‏ : ‎ Little, Brown Spark; 1st edition (September 17, 2013)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 9780316234801
ISBN-13 ‏ : ‎ 978-0316234801
Item Weight ‏ : ‎ 1.25 pounds
Dimensions ‏ : ‎ 6.5 x 1.25 x 9.75 inches

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TOPIMOON- 3Pcs- I’m A Keto Girl in A Carbie World Ketogenic Diet Sticker No Carbs Keto Ketosis Sticker Dietary Therapy Fitness Gift Decoration Graphic for Tumbler Helmet Bumper- 3×4 Decal


Price: [price_with_discount]
(as of [price_update_date] – Details)


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TOPIMOON brings you high-quality, funny decals that are the perfect addition to your stuff as skateboard, snowboard, phone, car, laptop, computer, hydro flasks, tumbler, helmet, and just about anywhere else. Stick our funny stickers to your favorite item to make your buddies jealous!
Stickers are designed and printed on a 4-inch by 3-inch template. Their professional die-cutting lets you simply peel and stick them to the most smooth surfaces. Our stickers ensure a great, long-lasting look throughout the years.
Customer satisfaction is our top priority and very important to us. If you have any issues with our product, our dedicated and professional customer service team is always available.
CHECK OUT OTHER AMAZING STICKERS PACKS FROM TOPIMOON!

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HIGH CARB DIET: HOW TO LOSE FAT BY EATING CARBS: Learn the truth about fat loss and lose weight forever


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LOSE WEIGHT FOREVER BY EATING CARBOHYDRATES AND AVOID FRUSTRATION

Do you want to learn the truth about one of the biggest myths on nutrition?

Are you skeptical of all the crash diets that are coming out each year?

Do you want a simple step-by-step guide that will get you started in your weight loss journey within an hour of reading the book?

Your step-by-step guide

In my short book, you will learn all you need to know about fat loss.

You will learn that through the basic principles of biochemistry, you can burn fat and lose all your excess fat by eating tons of carbohydrates and avoid the frustration of carb restriction that became the norm in the diets of today. If these diets were the solution, do you really think obesity would still be the biggest, fastest growing epidemic today?

Burning fat and getting the body you always wanted is not an impossible task, it just takes simple education and the right approach. In this book, you will learn what to do as well as a few secrets that prevent most people to stick to their plan and abandon because they do not see the expected result.

The book is meant for anyone, with no prior knowledge. I will walk you through what you need to do to get started – step by step, nothing is left out. It is actually a summary of how I went from a 42% body fat percentage to 15%.

You will learn:

How to lose weight
How to track results
The basics of nutrition
The actual diet
How to count calories the easy way
Meal examples
The impact of sports and exercises
The truth on supplements

Are you ready to start burning fat without restricting carbohydrates 24 hours from now?
Press the “BUY NOW” button now and get started right away!

ASIN ‏ : ‎ B07J1ZPC37
Publication date ‏ : ‎ October 3, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 1480 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 22 pages

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Promix BCAA Post-Workout Energy Powder, Mixed Berry – Plant-Based Branched Chain Amino Acids Supports Lean Muscle Growth, Recovery, Endurance & Reduces Soreness – Zero Fat, Sugar & Carbs


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From the brand

Granola Snack Box Gluten Free Valentines Day Bars Sports Nutrition Kosher Low-Fat Organic NaturalGranola Snack Box Gluten Free Valentines Day Bars Sports Nutrition Kosher Low-Fat Organic Natural

Granola Snack Box Gluten Free Valentines Day Bars Sports Nutrition Kosher Low-Fat Organic NaturalGranola Snack Box Gluten Free Valentines Day Bars Sports Nutrition Kosher Low-Fat Organic Natural

Promix Nutrition

Granola Snack Box Gluten Free Valentines Day Bars Sports Nutrition Kosher Low-Fat Organic NaturalGranola Snack Box Gluten Free Valentines Day Bars Sports Nutrition Kosher Low-Fat Organic Natural

Granola Snack Box Gluten Free Valentines Day Bars Sports Nutrition Kosher Low-Fat Organic NaturalGranola Snack Box Gluten Free Valentines Day Bars Sports Nutrition Kosher Low-Fat Organic Natural

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 5 x 5 x 5 inches; 13.93 Ounces
Item model number ‏ : ‎ Promix_BCAA_Wildberry
Date First Available ‏ : ‎ June 12, 2017
Manufacturer ‏ : ‎ ProMix Nutrition
ASIN ‏ : ‎ B071X52N3Y

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Keto Diet Journal, 120-Page Weight Loss Journal for Ketogenic Diet Tracks Ketosis, Meals, Carbs, Proteins, Fat and Calories – Keto Diet Beginners Ketogenic Food Diary Log Book Notebook (6” x 9”)


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Gain Precise Insights on Your Keto Progress

ACHIEVE WEIGHT LOSS SUCCESS with this keto diet food diary journal. It provides 1 quick and efficient way to map out your ketogenic diet journey.

6” x 9” NUTRITION JOURNAL specifically for keto weight loss has prompts for recording consumption of fats, carbs, proteins, calories and water.

STAY ON-TRACK by instantly seeing your progress throughout the day. Make note of energy levels, exercise, supplements taken and what meals consist of.

STURDY CARDSTOCK COVERshields contents from prying eyes and protects pages from tearing or curling. Use it at home, at school, at work and on vacation.

FOR ALL KETO DIETERS including beginners and experienced ones, this must-have keto workbook is the perfect accompaniment to your keto diet cookbook.

Pursue a Healthy Keto Diet
Record energy levels, water intake, meals and states of ketosis in this handy keto weight loss journal. It helps you set reasonable goals and track strides made in the consumption of fats, carbs, proteins and calories in 1 efficient nutrition journal. With all your efforts documented for reference, you can quickly see where you are lagging and avoid hiccups that could derail your fitness pursuits.

120-Page Keto Workbook
An essential companion to your keto diet book, this compact 6” x 9” volume fits into a briefcase or backpack so you can stay up-to-the-minute with your stats at home, at work and on the go. Set 3 daily goals, jot down gratitudes and log keto food intake in this concise notebook journal. When you have a setback, you can refer to the log to see where you fell short, or you can re-create the circumstances of a successful day as recorded in previous entries.

The Key to Your Success
Use this food journal in coordination with your keto meal prep regime to chart a course for weight loss and overall wellbeing. A must-have addition to your own products, it also would be a thoughtful keto gift for someone newly embarking on this life changing journey. Log every gram of carbs and every drop of water, memorialize your energy levels and exercise routines, and be prepared to see a brand-new you with help from this keto book journal.

From the Publisher

keto diet tracker

keto diet tracker

keto-diet-tracker keto logbook

keto-diet-tracker keto logbook

keto-diet-tracker

keto-diet-tracker

ASIN ‏ : ‎ B0BRJK1P8C
Publisher ‏ : ‎ Independently published (December 30, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches

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